Eating and Nutrition - Videos
Move over, oystersâ"thereâs a new aphrodisiac in town.
New Journal of Nutrition study suggests the answer might be yes.
But some drinks that arenât as sweet donât pass the taste test.
If you havenât yet heard of tiger nuts, youâre about to.
These tools from WW can help you eat healthier and stay on track.
Jillian Michaels is the picture of health: Glowing skin, lots of energy, and a toned tummy. We talked with the fitness expert about how she maintains her figure with such a busy schedule.
A new study shows that eating foods like cottage cheese before bed could actually help you lose weightâ"here's why.
Dr. William Li spoke with us on what he eats every day to not only stay healthy but fight off chronic diseases like cancer and diabetes.
A new study from John Hopkins University identified a major cause of bloating and a crucial component to beat it.
Popeye was onto something: eat spinach for massive gains.
A bag of dry lentils is one of those foods you bring home with good intentions, only to find it in your pantry weeks later and realize you still have no idea what to do with it. You could throw some in soup, but it's too hot for that. You could make a salad, but how long does that take? Could you eat them raw? Maybe they could bulk up a smoothie? But is that even safe? If you want to become a person who doesnât toss dusty bags of lentils after years of neglect, letâs dig deeper into what lentils are, what makes them so healthy, and how to make them super tasty and delicious.
Hereâs what the experts have to say about it.
This new "basic" beverage craze is experiencing a swell of popularity. But does it work?
If you think you canât have any fruit on the keto diet, youâre probably right. Kidding aside, these fruits, ranging from avocados to certain berries are the exception. Even then, some of them ought to be consumed in moderation.
Hereâs how to tell if your bodyâs begging for fuel.
What you eat and drink impacts your bladder in more ways than just filling it up
Find out if this tasty nut butter has a place in a plant-based diet.
You donât have to completely deprive yourself.
Find out how the James Beard-winning chef prioritizes healthy eating, exercise, and self-care.
The author and cooking teacher stopped by to share some of her tips for eating healthily.
Naturally reduce your GERD or acid reflux with these foods.
We dug in to find out if lemon water really lives up to its health halo.
We dug in to find out if lemon water really lives up to its health halo.
Turns out, our definition of âmoderate drinkingâ was completely wrong.
Salad kits make for easy meal prepâ"but are they good for you?
Apples are not just crunchy, sweet and satisfying.
The antioxidant power of blueberries have shown to possess amazing heart-health benefits.
Find out if Marie Kondoâs diet sparks joy for you, too.
And we're not talking about bananas.
After getting up to 203 pounds, Christy was determined to regain control of her weight, and her life. That's when she found the Cooking Light Diet, and everything changed.
This 2019 Product of the Year promises to satisfy cravings and get you to bed on time.
Overdoing it when trying to prevent a cold or the flu can actually make things worse.
Her nutritionist shared all the details (and her favorite smoothie recipe!)
Itâs easy to go overboard on this popular Middle Eastern spread, but it can still be part of a healthy diet. Hereâs what you need to know.
I'm a nutritionist, and I tried the Noom diet app for two weeksâ"here's what I thought.
Calories arenât the only component to look at when searching for healthy foods.
This affordable item is very healthyâ"and recent research shows it may have a gut-health edge, too.
Hereâs the truth about brown rice, a whole grain that often gets overshadowed by trendier grains like quinoa and farro.
While we love vegetables, there are plenty of other healthy and delicious foods out there to help you get your fiber fix.
This easy guide to clean eating highlights the six steps you can take for better, healthier, cleaner eating.
Canola oil has gotten such a bad rapâ"hereâs why you should ignore the haters and give it a try.
The countryâs latest food guide emphasizes three strategies for healthy eating.
A new survey asked more than 1,300 nutritionists what's trendingâ"here's what they said.
If you're feeling under the weather this season, fill your fridge and pantry with these healthy foods to help you get out of bed and back on your feet much faster.
It's the latest reason to avoid processed foods.
Lessie Brown's family said she ate one every single day, starting when she was a child.
Itâs important to eat healthy when youâre well, but when youâre sick, certain foods can actually prolong illness.
Simply put, electrolytes are minerals that help your body work the way it should. Theyâre not hard to find, and there are plenty of vessels besides sports drinks. Sodium, chloride, and potassium are key electrolytes, while calcium and magnesium are lesser. Electrolytes are typically associated with rehydration, but they also keep the pH of your blood and all the other fluids exactly where they should be and help regulate the fluids throughout your body. Additionally, the brain uses electrolytes to signal messages to muscles and nerves throughout the body.
If youâre eating these produce items just to get a daily serving of nutrients, don't bother.
The neglected cousin of Greek yogurt, cottage cheese is the unsung heroine of breakfast. According to LifeHacker, it's neutral enough to pair deliciously with a variety of fruits and vegetables. However, don't get the low- or no-fat kind. Those can taste mealy, dry, and are far less satisfying. After all, the goal is to start your day on a note of satisfaction! Nevertheless, cottage cheese will keep you far fuller than cereal...and for much longer. It's also incredibly quick to prepare.
Learn why hard-boiled eggs can be a beneficial part of a healthy diet.
New Year, New You! Avoid these foods, according to fitness guru, Jillian Michaels.
Hereâs what you should know before you get started.
Here's how to curb your carb cravingsâ"and clear the mental fogâ"when temps drop.
Be warned: Itâs not as easy as it sounds.
From making the decision to go for it to staying motivated, our Cooking Light Diet community members have been there. Here are their best tips.
The Nordic Diet is about to be everywhereâ"here's what you can eat on it.
The term âmagic mushroomâ has just taken on a whole new meaning.
Does your blood type hold the key to what you should be eating for optimal health and effortless weight loss? Our nutritionist digs in.
Jillian also explains the benefits of fasting.
Contrary to popular belief, eating at night doesnât make you gain weightâ"exceeding your daily calorie need doesâ"but there are specific foods that donât make the best bedtime snacks.
Our nutritionist shares tips to finding healthy Subway menu options at any store.
Business Insider reports that from 2008 to 2013, Greek yogurt quadrupled in production. But is Greek yogurt actually better for you? Well, it depends what is meant by "better." Greek yogurt is strained more than regular yogurt, making it thicker--but a little more sour. Greek yogurt also has more protein, and half the amount of carbs and sugar of regular yogurt. On the other hand, it has more fat and slightly fewer nutrients than regular yogurt.
These alternatives will do a much better job of taming your tummy.
Health pros say there are quite a few risks associated for women experiencing geriatric pregnancies, including these diet-related issues.
Leave these 11 diet-sabotaging culprits behind and satisfying with these diet-worthy alternatives instead.
Asking your server one question could keep you from calorie overload.
The Doctors examine how baking, steaming, and microwaving affect a potatoâs glycemic index and reveal which method of cooking is healthiest.
The Doctors discuss a new program that is providing fresh vegetables as a prescription to certain types of medical issues.
Is it possible to limit how much you consume by simply switching up what you put it in? The Doctors discuss the big difference using a tall thin glass compared to a short wide can make.
The Doctors weigh in on the viral claim that bitter tasting squash can poison you. Find out the answer before you enjoy your next piece of squash.
Lisa Leake, author of â100 Days of Real Food on a Budget,â joins The Doctors to share meal ideas that are healthy, budget-friendly and something your whole family will enjoy.
The sauce youâre putting on pasta might be sabotaging your waistline. The Doctors share tips on how to make your Italian dinners healthier.
The Doctors discuss a study which claims blueberries contain an antioxidant which may help to slow the progression of certain types of disease. Find out simple ways to add this fruit to your diet.
The Doctors discuss a new study which claims that eating certain types of pasta â" in specific portions â" 3 times a week may help you lose weight.
Nicole, a lover of all things sugar, tries to spend an entire day eating keto-approved recipes. Can she roll with fat bombs and pork snacks, or will she lose focus and veer off to the doughnut shop?
The Doctors welcome Cole Robinson, creator of âThe Snake Diet,â to discuss his prolonged fasting diet.
While discussing âThe Snake Dietâ with its creator Cole Robinson, The Doctors issue a strong warning against prolonged fasting and detail how it can adversely affect someoneâs health.
The Doctors continue their discussion with Cole Robinson, creator of âThe Snake Diet,â and talk about whether his approach to obesity is actually harming people.
Looking to limit your sugar intake? The Doctors share a simple swap suggestion that will help you cut down on unhealthy sweets while still enjoying fruit.
The Doctors discuss the possible dangers of using a medication usually prescribed for migraines and seizures with Aracely, who says she suffered severe side effects while taking the medication.
The Doctors discuss how Omega-3s can help provide multiple health benefits and are essential building blocks for the body.
The rebranding includes new rewards for starting healthy habits.
The Doctors share how you can still enjoy baked goods with a little less guilt with the use of banana flour.
The Doctors share new healthy twists on pasta including red lentil pasta and chickpea pasta that will help cut down on calories and boost your protein intake.
Will dairy-alterative beverages like almond milk, soy milk and coconut milk need to come up with a new way to describe themselves? The FDA might be setting new rules on what constitutes âmilk.â
We test out a product that claims to stop a sugar craving with 4 self-proclaimed sugar addicts. Will sucking on a minty lozenge purge their urge for sweets?
Plus, easy ways to counteract them.
Pediatrician Dr. Katherine Williamson, Vice-President of the Orange County Chapter of The American Academy of Pediatrics, shares tips on how to keep possible toxins from food and containers away from your children.
The Doctors share some of the amazing ways eating more fish can improve your health and possibly cut down on your chances of developing certain diseases.
The Doctors discuss a study which found that having 1 egg per day may cut down on developing cardiovascular disease.
Catheryn Couch, executive director Ceres Community Project, shares how her organization is working to possibly lower people’s healthcare bills by providing healthy meals to people with congestive heart failure.
The Doctors welcome Catheryn Couch, executive director Ceres Community Project, to discuss how providing healthy food for those in need can dramatically affect their health.
The Doctors weigh in on the trend of adding blue spirulina to food. Is this algae derivative add-in a buzz or a bust?
The Doctors share a simple and “sweet” way to possibly cut down on your risk of having a stroke.
It's never too late to turn to a healthy diet to improve your health.
Jenna lost 90 pounds through diet and exercise and she joins The Doctors to share her tips on how to lose weight and keep it off for good.
The Doctors discuss a new study which found that a lack of Vitamin D has been linked to abdominal and total body fat.
The Krazy Coupon Lady Joanie Demer and The Doctors discuss which foods you should be buying organic due to possible pesticide contamination. She also shares how to properly wash your produce.
Are you trapped at a certain weight no matter what you do? Shape Magazine Consulting Fitness Director Jen Widerstrom shares suggestions for getting off that plateau and reaching your goal.
Lots of foods have anti-inflammatory qualities; these are a few of our favorites. Aim to work them into your diet as often as possible.
Once it's time to end a diet, many dieters fear regaining the weight they've lost. According to Business Insider, those who have been on the Keto diet are at greatest risk for rapid weight regain if they drastically increase the amount of carbohydrates consumed. Dietitians recommend not ending the keto diet until weight loss has completely stopped. Then, the key is to reintroduce carbs slowly and infrequently, to avoid gastrointestinal distress.
And no, they're not the ones you'd expect.
Has less-than-stellar eating left you feeling puffy? These foods will help you beat the bloat ASAP.
Video of a Harvard doctor has gone viral after she called the popular fat "pure poison."
Sometimes this snack is anything but healthy.
What is the difference between ghee and butter and is one the healthier choice?
The Doctors share that keeping your pantry clean and organized like Khloe Kardashian might also help you make better food choices.
Nutritionist Dr. Melina Jampolis shares what she says is her favorite recipe.
Should you be starting your day with cinnamon and cardamom?
Could the spices in this salad recipe help you slim down?
Get more from your meals by fixing these common cooking faux pas.
The Doctors share the results of a study that looked at satiety after consuming mushrooms or meat with your breakfast.
The time you shop at the grocery store can make or break your weight loss goalsâ"these three tips will set you up for success.
Jennifer Aniston says she adds this grain to her salad for a boost of fiber and protein.
Check out Marley Ficalora's recipe for oatmeal almond crust pizza made entirely from the produce section of the grocery store. Would you take the produce section challenge?
The Doctors sample beet and taro chip nachos from Marley Ficalora who created the produce section challenge.
Beer connoisseur, ER physician Dr. Travis Stork shares a counterintuitive tip that may help avoid the dreaded beer bloat.
New research opens up this long-debated topic for those in the health industry once more.
Sparkling water is gaining in popularity, but could it also cause weight gain?
The Doctors share the benefits of fennel and how the tea might help combat your bloat.
The Doctors share a few tips you can use to trick your brain into eating less food.
Shellfish are high-quality protein sourcesâ" just like land animalsâ" meaning they have all the essential amino acids.
The Doctors sample the blueberry muffin smoothie recipe from celebrity nutritionist Kelly LeVeque.
The Doctors try celebrity nutritionist Kelly LeVeque's roasted vegetable red curry recipe.
Kelly LeVeque joins The Doctors to share her recipe for chia and flax chicken fingers.
These nutritionist-recommended snacks will help you ward off sweet temptations and avoid overeating during mealtime.
The Doctors sample eggplant boats from Maria Menounos's cookbook.
In an effort to help others eat better, Maria Menounos and her mother wrote a cookbook, "The EveryGirlâs Guide to Cooking," which features many Greek-inspired dishes. Maria joins The Doctors to share her recipe for cucumber pockets.Â
Maria joins The Doctors to share her healthy zucchini toast recipe.
Could Your diet be responsible for your weight loss plateau?
Hummus, the chickpea-based dip thatâs a staple in many Middle Eastern cuisines, is on the rise in the U.S. Multiple factors are fueling its growing popularity
It's hard to lose weight, because sometimes the most delicious foods aren't the healthiest. Fortunately, nutrition blogger Amanda Meixner listed popular healthy food swaps. For instance, a great substitute for granola are fruits and nuts. A great substitute for chips is popcorn, and a burger with a lettuce bun is super healthy. Finally, a great substitute for pasta is veggie noodles. Definitely check out her blog for healthy substitutes.
Theyâre under 200 calories, healthy, satisfying, and pro-approvedâwhatâs not to love?
The Doctors share the results of a new study that shares another good effect of regularly eating chocolate.
Picky eater OB/GYN Dr. Nita Landry joins chef Jeffrey Zakarian to discuss some simple and flavorful dishes that will make your mouth water.
Are there hidden sugars in processed foods? Could you be addicted and not even know it?
This healthy dessert is also incredibly easy to make.
Satisfy your sweet tooth with this nutrient-dense cookie dough recipe when you're on a diet.
The Doctors try a recipe for a shot of juice filled with nutrients that may help your body enter a deep sleep.
Celebrity nutritionist Keri Glassman shares her recipe for pumpkin pie bites with a healthy wheat germ crust
Celebrity nutritionist shares the recipe for the chocolate shake she makes for her son every morning.
Will they be approved by The Doctors kid taste-testers?
The Doctors share a shot that taken daily an hour before exercise may produce beneficial changes in our aging brains.
The Doctors share the nut that you should keep in the kitchen to help pay off on the scale.
ER physician Dr. Travis Stork weighs in on a viewerâs question who wonders if not eating any fish could be bad for the brain.
The Doctors share how natural sugars found in fruits affect the body versus refined sugars found in candy, chocolate and processed foods.
A new study finds four out of five teens maybe be having their hormones disrupted by toxic chemicals used to make plastics.
A new study claims the high levels of fructose in fruit juices may disrupt beneficial gut bacteria.
The study behind the recent headline claiming âfast food fries cure baldnessâ actually looked at the chemical used to prepare the fast food giantâs fries â" and not the actual fries. So could they actually help you grow hair?
The Doctors discuss a study that followed the weight loss progress of 130 couples for six months and found that when one person committed to getting fit it had a contagious effect.
Breast specialist Dr. Kristi Funk discusses a new study that shows people who eat more highly processed foods have a higher risk of cancer â" and The Doctors reveal the worst offenders.
McDonaldâs recently announced changes to their kid-targeted Happy Meal, which will no longer include a cheeseburger, fries will be smaller, and water will be a drink option. Is this happy news for health-conscious families?
Itâs easy to overeat at summer barbeques and parties. ER Physician Dr. Travis Stork shares a couple recipes from his âLose Your Belly Dietâ book that could help keep you on track.
The Doctors share a deviled egg swap that takes some of the guilt out of this delicious treat.
Instead of drizzling your usual olive oil onto your salad, try thisâ¦
Nutrition trend expert and author of âGenius Foodsâ Max Lugavere joins The Doctors to weigh in on tiger nuts and coffee flour. Do you need to add these to your diet?
Christie Brinkley shares her pizza recipe with The Doctors.
The Doctors share the actressâs secret weapon to getting more fiber and protein in her salad.
The Doctors share what to pair with your turmeric to unlock more of its health properties.
Dr. Ian Smith shares a dish from his new book and program âThe Clean 20,â and how it can help transform your diet and waistline.
Dr. Ian K. Smith shares a dinner recipe from his new book âThe Clean 20,â which aims to change your diet in just 20 days.
âThe Clean 20â author Dr. Ian K. Smith shares a lunch recipe from his new book that can help transform your waistline in just 20 days.
Gaining and losing weight changed trainers Drew and Cary inside and out. They gave tips to Parnielle to help her reach her weight loss goals.
Trainers from Lifetimeâs âFit to Fat to Fitâ join The Doctors to share the humbling experience of gaining weight to better relate to what their overweight clients experience on a daily basis.
The Doctors take a closer look at added fiber in packaged foods. Does it make for healthier eating?
The Doctors share a food swap that is a secret to the fluffiest and cheesiest eggs without the extra calories.
Ghee is clarified butter thatâs made from cow or buffalo milk, and itâs safe for the lactose intolerant. But is it healthier for you than butter?
More than 30 million Americans have diabetes, so being aware of hidden sugars in âhealthyâ snacks is very important.
A dessert designed for you to eat more than one! Devin Alexander shares her lemon blueberry dessert recipe.
Devin Alexanderâs new recipes were created with the American Diabetes Association with the goal of high flavor dishes that are also healthy. Try out these fries.
Weight Watchers recently launched a new program that includes free membership for teens ages 13 to 17. Many are criticizing the program claiming that dieting as a teen could promote an unhealthy body image and eating disorders.
Celebrity chef Devin Alexander shares her healthy recipes from her new book âYou Can Have It!â starting with her bacon-ranch flatbread pizza.
Could telling teens that they should be focused on their weight send the wrong message? The Doctors discuss Weight Watchersâ new program for teens.
The Doctors share that a teaspoon of this a day could ease dry, irritated eyes.
Chef Jimmy joins The Doctors to share his recipe for egg muffins chock full of some surprising ingredients.
A tasty breakfast thatâs packed with nutrients? The Doctors sample Chef Jimmyâs banana-choco cups.
The Doctors sample Chef Jimmyâs simple frozen yogurt breakfast parfait recipe that makes it easy to eat healthy on the go.
The Doctors take a look back at Grace who overcame an eating disorder and drug abuse to finally lose the weight in a healthy way.
The Doctors share how being fully aware of how food tastes and how your body feels when you eat can help you lose weight.
Jermaine shares that his weight loss has given him new freedom. He lost over 300 pounds through healthy eating and working out.
Paris and Nick joined The Doctors to share about their weight loss love connection. Pam and Drew transformed their lives together after Drew was diagnosed with diabetes. Hereâs a look back at these couplesâ weight loss journeys.
The Doctors reveal the flower that just might have the power to reduce your blood pressure.
Stacyann says she finally tackled the weight that she had struggled to lose by picking up a copy of ER physician Dr. Travis Storkâs âThe Lose Your Belly Diet.â Check out her incredible story.
Cooking at home is good for your wallet and your waistline. ER physician Dr. Travis Stork shares some dinners from his book, âThe Lose Your Belly Diet.â
Registered dietitian Shira Lenchewski joins The Doctors to share about her new book, âThe Food Therapist,â and how to identify your own relationship with food.
Dentist Dr. Sako Karakozian joins The Doctors to answer this important question.
Apple Cider Vinegar: Have it by the spoonful or add it to smoothies for health benefits backed by science.
Model Miranda Kerr shares her secrets to staying fit with Harperâs Bazaar and swore by this one food.
Grasshoppers are high in protein, and low in fat and carbs, but should we be eating them?
The Doctors discuss this video of Nicole Kidman eating bugs.
The Doctors reveal the surprising food that can boost your muscles after you feel the burn.
Could a popular hair and nail supplement cause serious health conditions to be misdiagnosed?
The Doctors share a simple dessert that may help you fall asleep faster.
The Doctors share some ways to help your body absorb the nutrients in your food.
A recent study found a diet higher omega-6 fatty acids is linked to a smaller risk of cardiovascular diseases, type 2 diabetes, and premature deathâ"but the fat hasn't always received glowing recommendations. Here, we break it down for you.
Eating these sleep-friendly foods can be your path to better sleep.
The Doctors share some ways to plate your food to make it more appealing, which can also make it more satisfying.
The Doctors share an important reason to teach your kids to love real food.
Jarrah honey claims to have one of the highest antioxidant contents and when applied topically support skin cell turnover, collagen and elastin production. Is it too good to be true?
The Doctors share a recipe that is full of soluble fiber, which helps lower cholesterol.
Celebrity nutritionist Kimberly Snyder, author of âThe 30-Day Roadmap for Healthy Weight Loss,â shares a salad recipe that will have you glowing from the inside out.
The Doctors sample celebrity nutritionist Kimberly Snyderâs multitasking meal that is good for you and for your skin!
The Doctors discuss the benefits and dangers of this new coffee twist.
Celebrity nutritionist Kimberly Snyder shares a dessert that has anti-inflammation properties and is filled with anti-oxidants.
Avoid that afternoon slump with a few snacks to keep your energy up.
ER physician Dr. Travis Stork shares a dinner recipe from âThe Lose Your Belly Diet,â that wonât break the scale or your wallet.
ER physician Dr. Travis Stork shares a salad recipe from his book âThe Lose Your Belly Diet,â that will keep you full without making you feel sluggish.
Many studies have linked eating breakfast to better health, better memory and concentration, lower levels of cholesterol, and lower chances of being overweight.
Womenâs Health Fitness Director and author of âThe Womenâs Health Fitness Fixâ Jen Ator joins The Doctors to share some healthy shortcuts to use in the kitchen.
The Doctors share the high-energy wheat-alternative thatâs high in fiber and low in calories.
The Doctors share a bagel that you might not feel guilty about enjoying. For the recipe, click here.
The Doctors share Adriana Limaâs reported secret to her flawless runway skin.
The Doctors share the fruit that has been shown to be good for your heart.
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share her beet burger recipe.
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share her one-pan dinner recipe.
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share her quinoa granola recipe.
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share a dayâs worth of healthy meals.
Celebrity nutritionist Keri Glassman shares some recipes to show that you donât have to miss out on all the sweets you love when youâre on a diet.
The Doctors share a delicious smoothie that will help to combat your high cortisol levels.
ER Physician Dr. Travis stork answers whether or not probiotics will help get rid of gasâ¦or make it worse!
The Doctors share a tip that may change the way you 'steam' veggies for your favorite pasta dish!
Integrative health expert and author of âSuper Woman RX,â Dr. Taz Bhatia joins The Doctors to share 3 acronyms to help you get slim.
ER physician Dr. Travis Stork shares one of his money-saving meal hacks from his book âThe Lose Your Belly Diet.â
Oysters are a delicacy but could they have caused a flesh-eating bacterium that ended up taking one womanâs life?
48 million people get sick each year from foodborne diseases. Food safety specialist and North Caroline State University and creator of the âBarf Blogâ shares what to be aware of.
Internist and nutrition specialist Dr. Melina Jampolis joins The Doctors to share some recipes from her new book âSpice Up, Slim Down.â For the recipes, click here.
Dr. Mike Dow, psychologist and author of âHeal Your Drained Brain,â joins The Doctors to share a surprising food you could be eating to get some much-needed vitamin B12.
Psychologist and author of âHeal Your Drained Brain,â Dr. Mike Dow joins The Doctors to share a fruit that might just help your body and brain relax.
The Doctors discuss the benefits of the nut you should be reaching for when you want to feel good.
The Doctors discuss a new drink that has beauty gurus buzzing. But is it really good for you?
The Doctors reveal the tea you should be sipping to battle the bloat.
We can all eat healthy on a budget and Marley is on a mission to show everyone how easy it is.
The Doctors reveal a French cooking trick that helps you cook food more efficiently and evenly!
The recovery of a 67-year-old who had battled blood cancer and replaced conventional treatments with 8 grams of curcumin a day has shocked doctors.
Could aloe vera juice help heartburn, improve digestion, and give you a nutritional boost? The Doctors weigh in on whether this is a buzz or a bust.
The Doctors share that shockingly, there is some research out there that drinking carbonated beverages may increase one of your hunger hormones.
The Doctors discuss the potential benefits of the normally dreaded foamy beer.
Should you be spiking your latte with activated charcoal, which claims to have detoxifying benefits?
Can these earrings help with metabolism, appetite suppression and stress reduction?
Celebrity trainers Chris and Heidi Powell join The Doctors to share which weight loss tips are myths, and which we should take seriously.
âExtreme Weight Lossâ trainers Chris and Heidi Powell share common weight loss myths that you should know about.
ER physician Dr. Travis Stork shares a great money and calorie saving tip from the new bonus chapter of his book, âThe Lose Your Belly Diet.â
ER Physician Dr. Travis Stork shares a snack from his book, âThe Lose Your Belly Diet,â thatâs delicious and packed with fiber.
The Doctors share an interesting study from an online dating site about how to increase your inbound messages.
The Doctors reveal the green treat that can help you feel less stress.
Breast specialist Dr. Kristi Funk has dedicated her entire career to preventing and treating breast cancer. She joins The Doctors to share a smoothie recipe with the most cancer kicking compounds in a single glass.
The Doctors share the low-glycemic, low-cal fruit that just might help you feel fuller.
McDonald's, Taco Bell, IHOP and other chain restaurants have hidden health gems in their menus
The Doctors share how you can change your health starting today.
At 58 years old, Bonnie Wiles has completely transformed her lifestyle and lost half of her body weight through diet and her daily walking routines.
After experiencing severe health issues, Katie Bolden pushed herself out of her comfort zone, weaned herself off fast food, and found a love of weight training.
Thereâs no denying that holiday gatherings are one of the best ways to soak up all the fun of the season. Luckily, there are plenty of ways to eat your favorite festive treats without going overboard (and feeling crummy the next day).
The Doctors reveal a food to eat with breakfast that could keep you feeling less hunger.
The Doctors discuss if sugar should be considered a gateway drug.
The Doctors share the food that is high in antioxidants but wonât lose their potency when cooked.
Beyoncé and Hugh Jackman are reportedly fans of intermittent fasting. The Doctors discuss how this weight loss craze works and debate its pros and cons.
If you accidentally ingested marijuana or simply had too much, The Doctors share some tips that might help relieve the symptoms.
The Doctors debate the health benefits and dangers of intermittent fasting with a team of cardiologists and nutritionists.
People in California consumed more than 180-million dollarsâ worth of marijuana-infused food and drinks in 2016. The Doctors discuss some of the dangers of consuming these products.
The Doctors share an easy way to add spinach to your overnight oats.
Is eggplant bacon a healthy alternative to regular bacon, or is this âhealth tipâ a bust?
The average American gains up to 7 pounds during the holiday season. The Doctors share some tools that can help you curb the weight gain.
This breakfast swap may help you lose weight, lower cholesterol, stabilize blood sugar and help you stay regular.
The Doctors share a shot of health for the bedroom.
Nutritionist, celebrity health coach and author of the new book âBody Love,â Kelly LeVeque joins The Doctors to share her âfab-four formulaâ for every meal.
The Doctors reveal a new ingredient that when added to smoothies and juices could help give your food an extra nutritional punch.
The Doctors recommend a shot of health to help with the headache, nausea and dizziness that can come with a hangover.
The Doctors reveal a cheap and surprising way to potentially improve your kidâs brain function.
The creators of the documentary âWhat the Healthâ join The Doctors to debate the benefits and potential pitfalls of a vegan diet as it relates to diseases like diabetes.
Pediatric endocrinologist Dr. Robert Lustig challenges the suggestion that meat is causing a major health crisis and looks at the effects of sugar in our bodies.
The Doctors discuss the claim made by the âWhat the Healthâ documentary that eggs are unsafe for human consumption. Is this backed by science or a scare tactic?
Creators of the Netflix documentary âWhat the Healthâ join The Doctors to discuss this controversial documentary that has inspired many to move towards a vegan diet.
Kip Andersen and bariatric surgeon Dr. Garth Davis join The Doctors along with personal trainer Jorge Cruise and pediatric endocrinologist Dr. Robert Lustig to debate the science used in the documentary âWhat the Health.â
âWhat the Healthâ documentary creator Kip Andersen shares that thousands of people have reached out to him about how changing their diet has changed their lives after seeing the film.
The Doctors reveal the one bean that defies the saying, âthe more you eat, the more you toot.â
New research shows a more effective way to lose weight may be to give yourself a break from dieting. Buzz60's Nathan Rousseau Smith (@fantasticmrnate) has more.
Health Expert A.D. Dolphin shares some important tips that donât take a lot of time.
Are the cereals in the grocery aisle labelled as âwholesomeâ and ânutritiousâ actually good for you? Some people have filed lawsuits against major cereal makers asking them to prove their claims.
The Doctors reveal a creative swap for your favorite pasta.
Matcha-infused products are gaining popularity, but does it have any health benefits?
Here's the difference between whole wheat and white bread, in case you have been wondering.
The Doctors reveal the fruit that just may boost your metabolism and lower your blood pressure.
Is this a fad diet? Could lectins actually harmful to your health? The Doctors are joined by Dr. Steven Lundry author of âThe Plant Paradoxâ and Cardiologist Dr. Joel Kahn to discuss.
Move over gluten. Thereâs a new diet craze that claims certain foods we consider âhealthyâ might actually cause disease. The Doctors are joined by Dr. Steven Lundry author of âThe Plant Paradoxâ and Cardiologist Dr. Joel Kahn to discuss.
Nine-year-old actor Elias Harger from âFuller Houseâ joins ER physician Dr. Travis Stork to talk about his love of sugar. Dr. Travis arranges a sugar intervention, without taking away the sweets.
The Doctors reveal a healthy swap for a glass of wine.
The Doctors provide a debate about whether or not salt is healthy or harmful, joined by âThe Salt Fixâ author Dr. James DiNicolantonio and cardiologist Dr. Neicia Goldberg.
A diet high in salt has been thought to be harmful for decades. Dr. James DiNicolantonio and cardiologist Dr. Neicia Goldberg join The Doctors to discuss whether salt is actually bad for our health.
The Doctors reveal the hot beverage that some drink for the energy boosting effects of coffee.
Santino Race of âProject Runwayâ and âRuPaulâs Drag Raceâ fame talks about how juice fasting has changed his life. Nutritionist Keri Glassman weighs in on the potential health risks of such a long fast.
âProject Runwayâ and âRuPaulâs Drag Raceâ star Santino Rice joins The Doctors to discuss his controversial long-term juice fasts.
Santino Rice claims that food is his medicine. Clinical psychologist Dr. Judy Ho weighs in on whether or not this lengthy juice fast is healthy or obsessive.
The Doctors reveal that adding this nut to your diet might just change your gut bacteria.
Dermatologist Dr. Sonia Batra joins The Doctors to illustrate how excess sugar, dairy, and alcohol can affect your skin.
The Doctors examine how a father in England experienced a medical nightmare after taking too many diet pills.
Here are the dos and don'ts of on-the-go eating.
Protein powder is concentrated protein extracted from milk and plants and then turned into powder. Itâs essential for muscle repair, fat burning, and keeping you full.
The Alkaline Diet might be popular with some celebrities, but how effective is it? The Doctors examine if altering your body's pH can affect your health.
Learn the benefits and drawbacks of coffee. Could you go five days without a cup of joe?
Find out the nutritional information you need to know about eating chicken with the skin.
From day one, we're told breakfast is the most important meal of the day, but with busy schedules, social media profiles in need of constant care and maintenance and new plotlines of Game of Thrones to argue about - who has time?
The Doctors reveal 3 summer food favorite that might also help to lower your blood pressure.
The Doctors sample an array of smoothies with added mushroom powder. Does the panel think adding mushrooms to your diet can help your health?
Nutrition trends expert Max Lugavere joins The Doctors to weigh in on produce that might not look the greatest but is still perfectly fine to eat.
Watch as Lucie gives up her favorite foods for a whole week!
Lucie Fink went 5 days as a vegan and her is what she learned!
During his trip to Tahiti, plastic surgeon Dr. Andrew Ordon takes a tour of a pineapple farm with tour guide Moana.
The celebrity reportedly swears by noni juice, which is packed with B vitamins, potassium, antioxidants and anti-inflammatory properties â" but what do The Doctors think of this fruit juice?
The Doctors discuss the research that found The Mediterranean Diet â" lean meats, plant-based proteins, whole grains, fresh fruits, and vegetables â" can count down on breast cancer rates.
The Doctors look into 14 different brands of lunch meat to find out if the ingredients are what they purport to be. With the help of Exact Scientific Services, we test popular brands of turkey chicken and ham.
The Doctors are joined by Biodynamic Farmer Alice Bamford, author of âOne Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living,â to share how the garden can be a source of medicinal items.
Find out the progress Rosie has made on Dr. Travisâ âThe Lose Your Belly Dietâ and more about her fitness and weight loss goals.
Avoid these foods if you want to have your best night's sleep.
The Doctors weigh in on fish oil supplements and the research regarding their effectiveness.
Find out the ingredient Dr. Travis adds to his guacamole to keep it healthy and less expensive. Would you add it yours?
Dr. Travis shares a new item that you can add to your guacamole that will help keep it healthy and budget-friendly.
Added sugar is in so many foods, and is so hard to avoidâ"and even harder to cut back on. But here are some tricks that can help you reduce your sugar cravings over time.
Find out the best way to cook your broccoli to ensure it retains the most nutrition possible.
The Doctors reveal that even if you are not going to eat the skin of a fruit or vegetable, you should still wash it! Find out why.
Find out the item that can help to lower your cholesterol and high blood pressure, which some also claim can act as an aphrodisiac.
Protein is an important component of a healthy, well rounded diet. But how can you tell if you're eating enough? Here are signs you might want to increase your intake.
The Doctors share tips on how to save money when it comes to workout snacks.
The Doctors are joined by cardiologists Dr. Andrew Freeman and Dr. Michael Miller who weigh in on whether eggs are healthy or unhealthy.
Coconut oil is touted as a superfood, but what do cardiologists Dr. Andrew Freeman and Dr. Michael Miller think about the popular ingredient?
When you open your Greek yogurt does the runny liquid at the top turn your stomach? Fear not, thereâs an easy healthy fix for that!
People have been advising others to chew their food well for a long, long time
Brett is looking for answers regarding her belly bloat and The Doctors call on registered dietician Ellie Krieger for some answers.
Drinking this could help keep your blood sugar levels in check â" but can you stomach the bold taste?
Find out the hot food that could reportedly help you live a longer life and spice up your meals!
We talk to Trek-Segafredo's chef Kim Rokkjaer
If you're feeling overwhelmed these foods might make you feel better, or worse!
Summer is just around the corner which means we need to get that summer body ready. But lets face it, we all feel like Oprah. We love bread! Susana Victoria Perez (@susana_vp) has more.
Sometimes when youâve been taking care of your eating habits for so long, your body just wants a deliciously disgusting fast food meal, after all we are humans. Maria Mercedes Galuppo (@mariamgaluppo) has more.
If you have a peanut allergy, this simple food swap might be the answer!
If you're following Slimming World you'll know how fabulous these foods are.
The creators behind the wildly popular Whole30 program donât promise weight loss, but they do promise that the diet will change your life.
Anything to get me closer to Beyoncé
HealthGrove ranks the most caloric items at Dairy Queen.
Find how out the former NBA champ has completely revolutionized what he puts in his body.
The Doctors examine the fat-flavored cocktail trend to find out if there is hope or just hype.
The Doctors weigh in on the latest oil trend, algae oil. Find out its possible health and nutrition benefits.
The dairy industry claims consumers are udder-ly confused about non-dairy products labeled âmilk.â Bills in the House and Senate aim to ban the use of the terms âmilk,â âcheeseâ or âyogurtâ on products derived from plants like soy or almonds.
The Doctors reveal a simple trick to help curb the acidity of your daily cup of Joe.
HealthGrove identified the breakfast cereals with more sugar than a scoop of ice cream.
3It can give you dose of much-needed energy. Letâs be honest â" coffee is ah-mazing, but it has its downsides. Why not swap one of those cups for a quick zap of ACV? (Just sip it with a straw so you donât rip the enamel off your teeth).
We all know that eating 5 fruit or vegetables a day is the recommended amount - but do you know what actually counts towards that? You might be surprised...
Snacking can be the downfall of most diets but if you snack smart, you can keep to your diet plan. If you're counting calories, these genius 100-cal or less snacks will come in very handy!
We show you how to make the most of the nutrition on offer in your weekly shop
What if I told you, eating can actually help you get more out of your workout? Now, it depends on what youâre eating.. But yeah.. It can. Susana Victoria Perez (@susana_vp) has more.
Fake sugars are hiding in a ton of everyday foods and kids are eating 200% more of it than they used to a few years ago.
Nutritional experts explain why breakfast is important and other helpful tips in getting back to healthy eating after overindulging junk food. Buzz60's Djenane Beaulieu (@djenanebeaulieu) reports.
Scroll through the comments section on any body-positive, size-inclusive instagrammerâs account and youâll surely find trolls bemoaning that personâs âunhealthy lifestyle,â or insisting that extra meat on the bones surely = poor health.
The Doctors reveal the seed of a fruit that you should try for added protein!
The Ketogenic Diet or âketoâ for short involves drastically reducing your carb intake and replacing it with fat, forcing your body into a state of ketosis where your body starts burning its own fat. Does it work?
The Doctors reveal an easy swap that will have you going nuts.
Eating this will give you a fiber boost throughout your day!
The hardest part of doing the 5:2 diet is the fast days - but not if you're clever about your 500 calories. These clever meal plans are actually filling - we promise.
The Doctors reveal a great source of probiotics that might already be in your cupboard!
ABCâs âExtreme Weight Lossâ trainers Chris & Heidi Powell join The Doctors to discuss New Yearâs resolutions and their new book âExtreme Transformation: Lifelong Wight Loss in 21 Days.â
Red hot chili consumption was linked to a reduced risk of death in a large new study.
The jury is still out on whether some of these foods actually increase lust, but they definitely are linked with a host of health benefitsâ"so consider this your perfect Valentineâs Day menu.
While many yogurt brands boast healthy ingredients, far more are packed with sugar. HealthGrove found the most popular yogurts with more sugar than a regular-sized Snickers bar (20g).
We all know that eating 5 fruit or vegetables a day is the recommended amount - but do you know what actually counts towards that? You might be surprised...
Snacking can be the downfall of most diets but if you snack smart, you can keep to your diet plan. If you're counting calories, these genius 100-cal or less snacks will come in very handy!
The Doctors reveal the vitamin you should be adding to your diet for anti-inflammatory and antioxidant properties.
To keep shoppers up to date on the latest goods, HealthGrove ranked the newest items at Trader Joe's by their caloric content.
Christina was always overweight. She was bullied at school and shamed by adults as she got older. But after a lifetime of obesity, this mom turned her life around by losing 113 poundsâ¦without surgery!
Former obese mom Christina is now a practicing nutritionist who joins The Doctors to share some of her best weight loss tips.
Is the sushi youâre eating comprised of fake fish, or even worse, fish that will make you sick? The Doctors investigate potential fish fraud with Larry Omsted, author of âReal Food, Fake Food.â
Want to lose extra pounds and start the year off healthy? Dr. Travis shares how your gut health might be the key to finally losing your belly. Meet Dena and Amy who have achieved amazing results using âThe Lose Your Belly Diet.â
The Doctors discuss oysters and whether or not they are actually a natural aphrodisiac.
Tired of making, then breaking your New Year's resolutions to eat healthier? Brian Wansink, a Cornell University food behavior researcher, says making small tweaks to your routines can help you cut down on calories over the long haul. (Dec. 28)
The Doctors reveal the foods you should be eating to help you lose your belly! For more great tips, check out Dr. Travis Stork's new book, "Lose Your Belly Diet: Change Your Gut, Change Your Life" available now.
Dr. Travis Stork's new book, "The Lose Your Belly Diet: Change Your Gut, Change Your Life" is available now.
Juice cleanses claim to detox your body, boost energy, and help with weight loss. But is there any truth to that?
Twins Megan and Jessica try similar cleanses: one cleanse purchased from a juicery, and the other a grocery store bought cleanse. Is there a difference between the two?
'The Doctors' reveal that adding this to your juices will lower your sugar intake.
Is the answer to your weight loss dilemma to eat more like an animal?
Bored with your normal salad? The Doctors share ways to keep your salad exciting.
Meet Karen and Brenda who both have been having great success following âThe Lose Your Belly Diet: Change Your Gut, Change Your Life,â written by our very own Dr. Travis Stork.
Karen, Brenda, and The Doctors sample some of Dr. Travis Storkâs favorite recipes from his new book, "Lose Your Belly Diet: Change Your Gut, Change Your life.â
Surprise: theyâre terrible for you.
Celebrities love posing with detox teas on Instagram, but do they really work?
The Doctors reveal how consuming this dietary element could lead to fewer pounds.
Patients who have been frustrated with the way Doctors are talking to them about their weight have created #DiagnosisFat to share their stories.
The Doctors reveal a simple trick for adding extra nutrients to your next plate of fettuccini alfredo. For the recipe, click here.
Even a lingerie model treats herself to the occasional almond croissant.
Every year, Dr. Platkin, director of the NYC Food Policy Center at Hunter College and editor of Diet Detective, issues his list of âcalorie bargainsâ and âcalorie rip-offs.â The study gives health scores and evaluates what the healthiest food options are on different airlines. Elizabeth Keatinge (@ekeatinge) has more.
Adriana Lima, Jasmine Tookes, and more Victoria's Secret Angels share their go-to healthy snacks.
Blue Majik has been making its way into cold-pressed juices, protein powders and even lattes. But what is it and is it really good for you?
Plus-size model Rosie Mercado joins The Doctors to share her âprickly prescriptionâ for eating healthy!
The Doctors reveal the ingredient that will help you improve your gut.
The Doctors are joined by a few people who have been living by âThe Lose Your Belly Dietâ for the last three months. Check out their amazing results.
Hear more testimonials from people who have had great results on âThe Lose Your Belly Diet,â and enter to win your own copy of ER physician Dr. Travis Storkâs new book.
ER physician Dr. Travis Stork talks about his new book âThe Lose Your Belly Diet, Change your Gut, Change Your Life.â He tells us why this is a revolutionary way to think about how we eat and live.
The Doctors share a simple trick for keeping down your calorie count as you celebrate the holidays.
The childhood obesity rate is at an all-time high in U.S. and The Doctors discuss a clothing line from a big box retailer that seems to be glamorizing unhealthy food and what can be done to curb the rising obesity rate.
The Doctors discuss some alarming headlines that calcium supplements may actually increase your risk of a heart attack!
What's it like to have Thanksgiving dinner with an eating disorder? If you're struggling with an eating disorder, call the National Eating Disorders Association at 1-800-931-2237. You are not alone.
Thanksgiving can be very challenging to those of us who are dieting. Here are some of places the most calories are hiding in a traditional meal. Produced by Patrick Jones (@Patrick_E_Jones).
The Doctors discuss a recent study that found high levels of caffeine drinks mixed with alcohol affected brain chemistry the same way as taking cocaine.
The Doctors reveal a simple trick to consume lower calorie meals!
The Doctors reveal a secret weapon to fighting belly fat.
Looking to lose a few pounds? Well, here are some tips you probably shouldnât follow. Welcome to WatchMojo's Top 5 Myths, the series that finds the biggest myths people actually believe, and dispels them one by one. In this installment weâre looking at the five myths about dieting that left us hungry for the truth.
The Doctors discuss a new study that suggests artificial sweeteners may be reducing your chances of getting pregnant. Can low-calories sweeteners affecting the quality of your eggs?
The Doctors discuss a recent story about a mom who purchased fries for her daughter at a fast food drive-thru and ended up with an unwelcomed surprise.
David Zinczenko, author of âZero Belly Smoothies,â shows us how smoothies can be both savory and good for our bellies!
The Doctors reveal a few calorie cutting tips for enjoying your favorite breakfast food.
The Doctors reveal the mineral that most Americanâs arenât getting enough of. Increasing your intake can help with blood flow, relaxation, muscle fatigue and constipation.
It's a story that's told around many a Thanksgiving table, but it's not really true. In this Mayo Clinic Minute, Jeff Olsen debunks the tale of how turkey makes you tired.
Victoria Beckham recently revealed one of her top beauty secrets when it comes to her superstar skin.
Rosie Mercadoâs 75-inch hips made her famous in the world of âplus-sizeâ modeling. After losing over 30 inches, she joins The Doctors to discuss some of the mixed reactions her fans are having.
Model Rosie Mercado discusses her dramatic weight loss and how she defines beauty.
The Doctors test out an instant cure for garlic breath. But does it really work?
The Doctors discuss a viral video of a âhot pepper challengeâ fail where two girls eat a spicy chili pepper thatâs 300 times hotter than Tabasco. What could go wrong?
Author and lifestyle expert Lorna Jane Clarkson joins The Doctors to share some healthy harvest treats.
Jeff Scot Philips, author of âBig Fat Food Fraud,â shares some tips on what to look out for on your food labels to keep yourself safe.
Miranda is 11-years-old and weighs almost 300 pounds. Her mother Julie joins The Doctors to seek help for Miranda and The Doctors send her to see nutritionist Dr. Melina Jampolis for a full health checkup.
Jeff Scot Philips, author of âBig Fat Food Fraud,â joins The Doctors to discuss lies in the food industry surrounding diet foods.
The Doctors and Julie discuss her daughter Mirandaâs scary health reality: high cholesterol, evidence of fatty liver disease and pre-diabetic at 11-years-old.
Meet Miranda, the 11-year-old that weighs almost 300 pounds. And check out the amazing surprises that The Doctors have in store for her.
âNo Excusesâ mom Maria Kangâs photo went viral last year after critics claimed it was fat-shaming moms. Maria joins The Doctors to discuss her recent weight gain and her new photos that sheâs proud of.
Could Manuka honey be liquid gold from Mother Nature? It has awesome antibacterial properties and in some cases is even more powerful than traditional antibiotics. Should you be incorporating it into your life?
The Doctors meet a woman that went from a size 18 to an 8 by âthinkingâ herself thin with the emotional freedom technique (EFT). Could this work for you?
Even though the cans you see at the store say â100% pure pumpkin,â whatâs actually inside the can is not pumpkin!
The Doctors reveal an easy swap to your favorite piece of bread. Add all the same toppings and enjoy!
Taking vitamins or supplements without having a deficiency could actually do more harm than good. One recent study found too much vitamin b12 could be linked to acne!
Jermaineâs struggle with weight had gotten so out of control, he hid it from his own family. Check out his story.
Jermaine's mom Gretchen and sister Anita join The Doctors to have a health intervention for Jermaine, who's struggling with weight gain.
Jermaineâs weight has held him back his whole life. See the surprises The Doctors have in store for Jermaine to help get him back on the right track.
The Doctors look at the latest Hollywood trend, chlorophyll water, and decide if itâs healthy or just hype.
The Doctors reveal what food could help prevent the loss of healthy gut bacteria and speed up weight loss.
The Doctors discuss a recent study that claims that large soda companies spent millions to defeat public health legislation!
The World Health Organization recently came out with a study backing a proposed soda tax around the world. Would this help decrease sugar-related health issues?
Kellyâs life has been positively affected by The Doctors and Dr. Travisâs book! Check out just how much weight sheâs lost.
Dr. Cristin Kearns joins The Doctors to talk about the lies that led to America replacing fat with sugar for their âhealth.â
Beauty starts from within, but can popping a pill really improve what you see in the mirror? The Doctors investigate!
The average person wastes around 20 pounds of food a month. But some of the stuff thatâs thrown away could be packed with nutrients and flavor!
The Doctors reveal a natural way to deal with that insufferable hangover.
Summer Body Club co-creator Cynthia Pasquella joins The Doctors to discuss this new program developed with our executive producer, Jay McGraw, and how itâs different than other weight loss programs on the market.
Haylie Duff joins The Doctors to discuss her new show âHaylieâs Americaâ and share a tasty recipe.
The Doctors try a new vodka on the market that claims it can shield the negative effects of alcohol on the liver by 93%. But does it really work?
Can chia seeds, the superfood that everyone is raving about, actually kill you if ingested the wrong way?
This commonly used cooking ingredient could be worse for you than sugar. How much of it are you eating without knowing it?
âHollywood Today Liveâ hosts Ross Mathews & Garcelle Beauvais join The Doctors to play a little game of âwhatâs healthier?â No one said eating healthy was easy!
We all need sleep to look and feel our best. And here are some foods that might help you sleep better AND longer!
Monica was once a petite model with a 22-inch waist, but today she weighs almost 300 pounds. The Doctors sent American veteran and double amputee Noah Galloway to meet with Monica and get her back on track.
Veteran and author of âNo More Excuses,â Noah Galloway and former model Monica join The Doctors to discuss her weight loss journey. Check out the surprises The Doctors have in store for her.
Bestselling author Danielle Walker shares some of her best comfort food recipes from her latest cookbook âCelebrations.â
Adding this to your plate is a healthy move that will save you calories!
This baking swap is not only healthier for you, but it may also save almost 700 calories in your favorite recipes.
Can the Paleo diet really improve your health? Best-selling author and certified nutrition consultant Dianne Sanfilippo joins Lunch Break with Tanya Rivero to address the critics, dispel a few myths and share of few recipes for those who want to give it a try.
Avoiding this device during meal times could save you a lot of extra calories.
This fruit, rich in fiber, is shown to help you lose more weight. So what are you waiting for?
See what surprises The Doctors have in store for Amy and her whole new look.
The Doctors share a sweet cure for afternoon cravings that wonât keep you up at night.
Kimberly Snyder joins The Doctors to share how you can reap health and beauty benefits by eating dessert!
According to a new study 75% of Americans say they eat healthyâ¦but The Doctors decided to take a closer look at foods that may be tricking you.
The Doctors reveal a simple trick that will dramatically reduce the calories in your rice.
Author Natalie Jill joins The Doctors to discuss ways to clean up your diet and still love the food on your plate.
The Doctors reveal a trick that could shave hundreds of calories off your next salad.
Celebrity chef and author Rocco DiSpirito joins The Doctors to show us how to cut calories and boost nutrition without sacrificing flavor.
The Doctors tested out the Perk Energy Band caffeine bracelet. Do they work? Would you wear your caffeine?
Can nutritionists tell what foods you should be eating just by looking at your poop? The creators of this one-day seminar claim to be able to and help you lose weight at the same time. What do you think?
What does food anatomy mean? Well, some foods actually resemble the organs they are good for!
Youâve seen it in the store, with its palm trees and promises of ultimate hydration, but now that trendy coconut water is being challenged! Lindsey Granger has three other healthy waters looking to drown it out.
The science of how food affects our genes or nutritional genomics is becoming more mainstream as more people have access to their genetic information. WSJ's Sumathi Reddy joins Lunch Break to discuss how it works. Photo: Getty
Made In Chelsea star Josh Patterson lets us in on the best ways to get bikini ready!
Some experts say the whole concept of "healthy snacking" is an oxymoron. But if you just can't make it until your next meal, there are some science-backed appetite appeasers that, even in small doses, should tide you over.
Food is your bodyâs fuel, so itâs important to eat before exercise. However, the wrong food at the wrong time can upset your stomach and bring a quick end to your workout. In this video, Mayo Clinic Healthy Living Program wellness dietitian Angie Murad serves up answers about when and what to eat before your workout. Jeff Olsen reports.
Regular exercise can help you control your weight, reduce your risk of heart disease and strengthen your bones and muscles. Eating the right food before and after your workouts can make fitness even more effective.
In this Mayo Clinic Minute, a wellness dietitian from the Mayo Clinic Healthy Living Program highlights two important ingredients to consider in refueling your body after a workout or sporting event. Jeff Olsen reports.
The U.S. Department of Agriculture reports that the average American eats 48 pounds of potatoes per year. It's estimated that about half of those spuds are fried. Research shows that potatoes fried at high temperatures may cause cancer in lab rats. Does this mean humans are at risk? Reporter Vivien Williams talks to Mayo Clinic nutrition expert Dr. Donald Hensrud about the connection between french fries and cancer, and the steps the U.S. Food and Drug Administration is taking to keep consumers healthy.
People lucky enough to have access to farmers markets can enjoy fresh, healthy foods, while supporting their local economy at the same time.
Did you know that muscle cramps can be prevented simply by what you eat? Your choice of food influences the way your body feels and performs. Luckily for you we have the foods that prevent muscle cramps!
The days of going to the grocery store to just pick up milk and eggs are long gone. With competition from online companies like Amazon Fresh and Blue Apron, stores are evolving and becoming hubs of food activity. Bradley Hasemeyer and Natural Grocersâ Kerri Oddo have three ways you can now go beyond the bag on your next shopping trip.
Does what you eat matter when it comes to brain health? Mayo Clinic experts say what's good for the body is also good for the brain, and your diet may impact your risk of dementia. Reporter Vivien Williams talks to Dr. Ronald Petersen about a heart and brain-healthy diet.
A higher-fat Mediterranean diet may reduce risk of breast cancer, diabetes and heart attack, a new study finds.
Eating a diet filled with red meat increases your risk of chronic kidney disease, a study finds.
Weight loss through diet and exercise may reduce risk factors for cancer, a study finds.
Drinking more water may help promote a healthy weight, a study finds.
Find out how to maximize your workouts!
Turns out alcohol might actually help you shed those pounds, but be careful what you drink, and how much.
Does your at home scale really measure your body fat? Check out the results from our âBod Podâ fat measuring investigation. The results might surprise you.
New scales on the market claim they can measure your body fat. But do they really work? The Doctors are putting it to the test using âBod Podsâ to see how these at home scales measure up. Click here to see the results.
When was the last time you checked the temperature in your refrigerator? Do you know which degree range is best there or in your freezer? Where you set the temps, how you arrange the food, and how often you clean your appliance can all affect your health.
In this Mayo Clinic Minute, Jeff Olsen speaks with a registered dietitian from the Mayo Clinic Healthy Living Program about a plan for a healthy refrigerator-freezer.
How do you get kids to eat more veggies? Cartoon characters help, a new study finds.
Here are seven tricks from Dr. Phil's book The 20/20 Diet: Turn Your Weight Loss Vision Into Reality that you can use to combat fake hunger and cravings. Use them, or let them inspire you to come up with new ones that work for you.
Mother of three Jamie Bell lost 105 pounds on Weight Watchers in just 15 months â" find out what she told Us Weekly.
Are more American adults eating better?
In this Mayo Clinic Minute, Vivien Williams talks to nutrition expert Dr. Donald Hensrud about what eating junk food means to our health.
The updated Dietary Guidelines for Americans say you should limit added sugars to less than 10 percent of total daily calories, about 12 teaspoons for a 2000-calorie diet. Hitting that goal will mean looking for sugar in places where you might not expect to find it. In this Mayo Clinic Minute, Jeff Olsen gets advice from registered dietitian Katherine Zeratsky about hunting for hidden sugars.
Find out seven of the most common reasons why people say their diets have failed, and how The 20/20 Diet can help you overcome them.
'⦠surviving has made me a stronger person.'
New research by the BBC's Breakfast program shows an increase in the number of people in England and Wales who are middle-aged or elderly and struggling with eating disorders.
Eat healthy without breaking the bank.
Glenn Kearney from Etixx UK discusses two foods that are high in fat but good for cyclists
For many people, losing weight is not easy. Some try fad diets in hopes of dropping pounds quickly. Mayo Clinic family medicine expert Dr. Summer Allen says fad diets definitely are not the best way to lose weight. She recommends focusing on long-term results instead of quick fixes. In this Mayo Clinic Minute, reporter Vivien Williams talks to Dr. Allen about fad diets and how other weight-loss options may be better for success.
An expert from Etixx UK tells us what three mistakes he most commonly encounters among amateurs and what we can do to make sure we're optimising our eating
Americans consume too much salt, and it puts us at risk for high blood pressure, heart disease and stroke. Most of the sodium we eat comes from processed foods and restaurant dishes, but even when it's a home-cooked meal, we often shake on salt before tasting whatâs on the plate. In this Mayo Clinic Minute, Jeff Olsen speaks with a wellness executive chef from the Mayo Clinic Healthy Living Program about ways to add flavor without reaching for the salt shaker.
Obesity rates continue to climb among women and teenagers, according to new health statistics.
How much money is spent each year tackling obesity? And how much risk are you at if you re obese? Find out these things and much much more in Obesity in Numbers.
JT joins The Doctors to talk about working out on the road and what motivates him to keep eating healthy and feeling good.
The Doctors reveal some secret swaps to help you boost nutrition and shed some unwanted pounds.
These highly nutritious superfoods show promise when it comes to preventing cancer. Luckily, adding these foods into your diet can't hurt and may help boost your overall health. Watch the video to find out more.
Itâs more complicated than we thought.
Turns out alcohol might actually help you shed those pounds, but be careful what you drink, and how much.
Plastic surgeon Dr. Andrew Ordon talks with 91-year-old Erla to hear her secrets to a long and happy life.
Fisherman Sigurjón Veigar Ãórðarson leads through his boat, which includes an at-sea fish factory! Then, Dr. Ordon meets Blue Lagoon sous chef Gunnar Ingi Elvarsson to whip up a delicious dish...
Plastic surgeon Dr. Andrew Ordon visits a farm and chats with farmer and chef Solvi Arnarsson to see what makes Icelanders so healthy. Of course, it all starts with the food.
Itâs not a pill but itâs just as easy to take and could help lower your risk of heart disease, diabetes & cancer. Find out what it is!
Nutritionist Rachel Beller joins The Doctors to share some recipes from her new book âPower Souping.â
Thereâs a town in Italy where 15% of the population is over 100 years old. Researchers think THIS herb is the secret to their longevity.
Some interesting benefits about wine that improve health and happiness.
OB/GYN and Doctorsâ co-host Dr. Jennifer Ashton talks about her new book, âEat This, Not That When Youâre Expecting,â which details the best and worst foods to eat when youâre pregnant.
Joe Wicks shares his top five tips for getting lean this summer.
Eating healthy can seem like a daunting chore, but with a few of these tips we can help you and your wallet.
Did you know that by the time youâre 70 years of age you could lose up to 25% of your muscle? Physician and nutrition expert Dr. Paul Wischmeyer joins The Doctors to share how you can safeguard against losing muscle mass.
If youâve tried and failed to shed pounds by completely removing certain foods from your diet, hereâs a new idea: Instead of changing your menu, change your amounts. In this Mayo Clinic Minute, dietitian Katherine Zeratsky explains how little tweaks can add up to a savings of hundreds of calories per day.
Turns out alcohol might actually help you shed those pounds, but be careful what you drink, and how much.
These healthy eats also work to cure an upset tummy.
The Doctors reveal a simple thing you can do to control how much you eat.
It's a regular part of many people's diets around the world, but just how healthy and necessary is meat? Welcome to WatchMojo's top 5 facts.
5 low-carb options to spice up your next cooking night!
Love the burgers and hate the treadmill? How far would you go just to lose a few extra pounds? From eating cotton balls to growing a live tapeworm inside your body, AllTime10s gives you 10 Dumbest Diets.
Pediatrician Dr. Tayna Altmann, author of âWhat to Feed Your Baby,â joins The Doctors to help parents navigate the tricky world of keeping kids healthy.
The Doctors discuss a shocking video where molten copper is poured on different food items, and the only thing proven to be indestructible was a fast food burger. Does this mean you should avoid consuming them?
The Doctors make it a little easier to decide between red and white.
The Doctors discuss a recent study that found people who were blindfolded consumed 9% fewer calories.
Chef and nutritionist Cheryl Forberg from NBCâs hit show âThe Biggest Loserâ joins The Doctors to share some recipes from her new book âA Small Guide to Losing Big.â
Researchers have found that skim milk might actually increase your risk for diabetes. So, how much milk fat should you be drinking?
Cardiologist and gourmet chef Dr. Mike Fenster, author of The Fallacy of the Calorie, joins The Doctors to bust some of the biggest heart health myths and share some tasty recipes from his new book.
The Doctors reveal a common item that might be making you sick!
Made with a special extract that comes from black rice, hence the purple color, this bread claims to slow digestion by 20%. But does it actually keep you fuller longer?
In this video, youâll learn how to do a Monkey Pull & Reach with celebrity trainer Tracy Anderson. This move combines a squat, curl, and press to tone your entire upper body and core. Grab your weights and enjoy the full-body strengthening action.
In this video, celebrity trainer Tracy Anderson shows you how to do the Punch & Rock, a move that targets your biceps and deltoids. The jump at the end really gets your heart pumping, so youâll be fitting in cardio in addition to strength training.
Watch this video to learn how to do Swinging Triceps with celebrity fitness trainer Tracy Anderson. You should feel solid and confident after completing this move, which uses 3 lb. weights to lift and tone your triceps.
Want super-toned thighs? Watch this video to learn how to do Alternating Knee Pulls with celebrity fitness trainer Tracy Anderson. This exercise will tighten the muscles in your thighs and set you up for a strong, stable core.
The Doctors reveal what uncomfortable condition a cucumber can fix.
Nutritionist and author of âSlim Down Nowâ Cynthia Sass joins The Doctors to share some secrets on how to shed a few pounds quickly.
On National Garlic Day, dietician Lucy Jones says we should be eating much more of it because each little clove is packed with healing properties. Here she is with Tuesday's Morning Story.
The Doctors share the results of a new study about the powers of this nutrient.
The Doctors are joined by actor orris to discuss a gym in England whose advertisements are causing some controversy. Are they funny or offensive?
Could the most popular Hollywood diet actually be causing you to pack on the pounds? The Doctors discuss a recent study that claims just that.
The Doctors try out a whiskey made entirely from the quinoa. Thatâs right, now you can have your superfood and drink it too!
Is the kidsâ menu at top restaurants getting any healthier?
Regular consumption of sugary beverages and processed foods may increase cancer risk, new study finds.
Fitness director Jaclyn Emerick of Shape Magazine shares weight loss tricks designed to keep you motivated.
Have you ever woken up to discover that you've taken off your pyjamas, or that moved from your bed to the couch, or that you're wearing shoes and covered in blood?
Couplesâ pre-pregnancy caffeine habits linked to miscarriage risk.
Chances are youâve seen a pic of a celeb holding a blue light mouthpiece claiming itâs responsible for their pearly whites. Cosmetic dentist Dr. Sako Karakozian joins 'The Doctors' to shed some light on the topic.
Heard of the Jane Plan diet? You can lose a stone in a month. Intrigued? We ordered a month's subscription...
If your kids are crazy for Minecraft, you're not alone. But did you know that there are lots of great alternatives? Here are four Minecraft-like games that also help kids create, learn, and explore.
We are a nation of people waiting for mental health treatment, says journalist Deborah Coughlin. She spent years battling an agoraphobic panic disorder, while being repeatedly fobbed off and put on waiting lists by the NHS. With people self medicating, taking inappropriate antidepressants and attempting suicide, she argues, the health service needs the ability to help people properly.
There are certain things you can try at home to alleviate a clogged nose. Jordyn Rolling (@jordynrolling) can explain!
Los medios juegan un papel importante en los procesos políticos. La transmisión constante de noticias puede ser un desafío al ayudar a los niños a entender la información que reciben. Te damos 5 consejos para hablar en ésta época de elecciones.
Vine ofrece una nueva forma a los chicos de ver, hacer y compartir videos. Entérate de que se trata esta aplicación y de que se deben cuidar los chicos al usarla.
Los chicos aman Instagram, la popular aplicación para compartir fotos. Entérate qué es y de que debes cuidarte en Instagram.
Find out what's in store for you during your pregnancy with the YOU docs, Mehmet Oz and Mike Roizen.
Hereâs a few things you didnât know about lamb meat.
Colorful eggs will soon be in Easter baskets, and they'll end up in meals in the coming days. But, should they be a part of your diet the rest of the year? The answer depends on your health.
In this Mayo Clinic Minute, dietitian Katherine Zeratsky peels away the shell to reveal what's inside. Jeff Olsen reports.
Vacations certainly can be good for the soul, but they may not be as good for the body. New research shows vacations can make you gain weight. And, that can be a problem, because many people don't lose it afterward. In this Mayo Clinic Minute, reporter Vivien Williams talks with Mayo Clinic nutrition expert Dr. Donald Hensrud about the study and what you can do to avoid weight gain while on vacation.
Celebrity nutritionist Keri Glassman joins The Doctors to tell us what 5 foods to stock up on to help you lose those last pesky 5 pounds! To check out some recipes, click here .
Make sure to always check your food labels.
Having a muffin top is everyone's least favorite accessory, but these love handles can also lead to type 2 diabetes, heart disease and even cancer. Shed unhealthy belly fat and fit into those tight jeans by staying away from these three things.
Body mass index (BMI) was once the standard for calculating obesity; however, these days, itâs being called a misleading health measurement. In this report, Jeff Olsen speaks with a Mayo Clinic obesity researcher who says thereâs a better way to calculate body fat risks, especially for people who donât necessarily look unhealthy.
Truck drivers who don't stick to their sleep apnea treatments have a five times greater risk of serious, preventable crashes. That's according to a new study from the University of Minnesota Morris published in the journal Sleep. Dr. Clayton Cowl, chair of Preventive, Occupational and Aerospace Medicine at Mayo Clinic, says health care providers should be aware of this when commercial truckers go in for exams to make sure the drivers are properly screened and treated.
Watch our first unboxing video -- the first in a series -- where senior editor Laura Clark unveils everything about the limited-edition baby item. We even have an adorable baby to test it out!
When it comes to keeping ourselves healthy, one thing is clear. Sugar is getting the boot. We are snacking more than ever before, and finding ways to keep it clean is getting easier. The Listâs Teresa Strasser with three tasty treats without the sweet.
Eating this diet, which is rich in fruits and vegetables, healthy fats, and whole grains, can lower your risk for certain health problems. In this video, see the seven ways you can improve your health by eating the Mediterranean Diet.
Does exercise amp up your appetite or help you control hunger?
Life is changing quickly for all of us, not only online, but on our dinner table as well. You used to have to search out ways to eat healthy; now the opportunities are everywhere. The Listâs Brian Corsetti and grocery expert Nancy Keane with three ways organic products are going mainstream.
If you're gaining weight, your breakfast habits might be the culprit. Watch this video for three ways your breakfast might be making you fat, and be sure to choose from the best breakfast foods instead.
Your snacking habits can actually help you lose weightâ"if you're choosing the right foods. In this video, find five simple snack combinations that will help you to stay satisfied and burn fat in the process.
Get in the mood for yoga with these playful poses your partner will love.
A healthy eating plan should include a way to deal with food cravings. Sometimes they happen because you truly need a meal, other times itâs emotions getting the best of you. In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Donald Hensrud, medical editor of The Mayo Clinic Diet, about quick tips for coping with cravings.
Margaret Cuomo, author of "A World Without Cancer," discusses the health risks of e-cigarettes and the need for federal regulation.
A healthy eating plan should include a way to deal with food cravings. Sometimes they happen because you truly need a meal, other times it's emotions getting the best of you. In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Donald Hensrud, medical editor of The Mayo Clinic Diet, about quick tips for coping with cravings.
Losing weight is a top priority for us, especially right before the summer hits. However, with the clutter of diets and eating trends out on the market, we may not be making the right choices to shed those pounds. Here are the 5 most common dieting myths that actually cause us to add more pounds, instead of lose them.
Pulmonologist Dr. Marilyn Glassberg joins The Doctors to talk about a rare and fatal lung disease called idiopathic pulmonary fibrosis, or IPF. Meet a man who suffers from IPF, and learn about the symptoms and treatment options available. Sponsored by Boehringer Ingelheim Pharmaceuticals, Inc.
The Doctors are joined by dermatologist Dr. William Schweitzer and three of his patients to discuss a new non-invasive fat-loss procedure. You won't believe the before and after!
Did childbirth or just life in general leave you with some extra belly fat? TweetBoogie will teach you how to shed your baby pouch and strengthen your core with this Beyonce-inspired hip hop move. Watch this video to learn how.
Sometimes, healthy eating seems as difficult as finding the Fountain of Youth, but good news - you can trick yourself, as well as your family and friends, into eating better. Brennan Davis' study Cornell Food & Brand Lab, published in the Journal of the Association for Consumer Research, concluded eating small units on a big surface results in fewer calories. Basically, you'll eat less if you serve food in small portions on large tables.
Put down that juicy steak and listen up. Welcome to Watchmojo and Top 5 Facts. In today's installment, we're counting down the most interesting and original facts about Veganism that you might not have heard before.
If "Netflix & Chill" isn't your thing, why don't you try "Netflix & Fitness"? The Doctors discuss how many calories you could burn while watching some of Netflix's most popular shows!
Making positive changes to your diet is a great feeling, but it can be a real challenge when you're on the go. Happily, that's a situation where tech can help! The List's Holly Morgan found 3 apps that'll keep you on track better than a personal trainer.
Every day we hear a new health tip that's the opposite of what we heard the day before. Health and fitness expert, Seth Browning, offers the skinny on what to follow or ignore.
We count calories, we look at labels,and we scowl at the scale. So it's only fitting that The List's Donna Ruko takes a look at diets by the numbers.
Trying to cut calories from your diet can be tricky but why should you have to give up your favorite foods. Ilyse Schapiro and Hallie Rich have written a book called "Should I Scoop Out my Bagel?" and answer yes to that. You can save 75 calories or more. The List's Donna Ruko has three more food hacks.
Who will need a diet when we finally get that miracle pill that burns blubber while it builds muscle. The List's Bradley Hasemeyer has the crazy ways we'll be peeling off the pounds.
The Doctors reveal a secret to making better decisions when shopping while hungry.
These easy substitutions can not only help you slash calories, but they will also contribute to a healthier overall diet. Watch this video for easy food swaps you can make that will make a big difference.
It's not even a close match-up, says Bob Harper.
Instead of listing calories, what if foods labels revealed how long it would take to burn that food off at the gym? The Doctors reveal how long it takes to burn off favorite foods like beer, cheeseburgers, and chicken alfredo!
The Doctors discuss the benefits and risks of eating wild game.
Is a trend toward healthier eating having a positive impact on kids at risk for heart disease and diabetes?
There is no need to starve yourself for a flat belly. Lose weight and keep your stomach from growling by including these foods in your diet.
There's a new coffee that comes in chewable cubes. But how does it compare to the real thing? Watch as three Doctors' audience members put it to the test!
These simple tips ensure you and your family are eating balanced meals.
Being in love is an incredible feeling! It's all rainbows and butterflies. But guess what else comes with love... unwanted pounds! Here are three tips you and your partner can follow to keep off those pesky pounds that we gain while in a relationship!
ER physician Dr. Travis Stork and lifestyle expert Moll Anderson take you inside Pump restaurant in Beverly Hills, where Dr. Jennifer Berman dines with owners Lisa Vanderpump and her husband, Ken Todd, stars of "The Real Housewives of Beverly Hills" and "Vanderpump Rules." Find out Lisa's secrets to staying happy and healthy.
The Doctors talk about a 25-year-old father in the UK who lost part of his leg and had to be put into a medically induced coma after accidentally taking too many diet pills.
The Doctors reveal a simple tip to lose weight that doesn't have to do with diet and exercise!
The Doctors reveal how using a cart at the grocery store can help you make better decisions!
Registered dietitian-approved foods and drinks that'll help you eat healthy every day.
We're all told to eat our veggies but there are some you may have been avoiding because they are starchy or full of sugar. The List's Donna Ruko and Chef Matt Grunwald break down how to enjoy potatoes, corn, and peas with these delicious and healthy recipes.
Could a DNA test help uncover why you're not losing weight? The Doctors are joined by Dr. Dan Reardon, founder of FitnessGenes , to discuss whether or not unlocking your genetic sequence could help improve your health.
Stay germ-free this flu season with these healthy eats and exercise tips!
TV Personality and New York Times Bestselling author Dr. Ian Smith has developed a cleanse that lets you still eat plenty of solid foods.
Trying to figure out all the labels on your food can confusing but staying healthy doesn't have to be a headache. The List's Bradley Hasemeyer and Dr. Michael Diehm breakdown what goes into a label.
From juice cleanses to colon cleanses to detox diets?there are plenty of products that promise to rid your body of "toxins." But will do cleanses boost your health or merely drain your wallet? The Doctors deliver the facts!
People will try just about anything to lose weight, but would you take a pill made of poop? The Doctors discuss a new clinical trial taking place at Massachusetts General Hospital that has people doing just that!
14-year-old chef Jimmy Warshawsky, a finalist in Master Chef Junior, shares three healthy recipe makeovers for everyone's favorite food: French fries! For recipes, click here .
The Doctors discuss which is worse: non-stick oil spray or real oil?
Believe it or not, there's a trick that will have you dropping the pounds without going to all of the effort of diet and exercise. The List's Donna Ruko has the four foods whose calorie amount you can alter just in the way you prepare, on the Breakdown.
In the United States, two-thirds of the population is said to be either overweight or obese. Now there's a new option for those who might need medical help to lose weight but don't qualify for weight loss surgery. This week Mayo Clinic gastroenterologists were the first in the U.S. to implant a new device recently approved by the FDA. The procedure involves the temporary placement of a special balloon in the stomach and has the potential for lasting results.
The secret ingredients to a good night?'s rest are already sitting in your kitchen. These snacks will help your body get what it needs to sleep soundly.
Cleanses are intimidating. Sure, Gwyneth Paltrow swears by them, (and she always looks fabulous), but who really wants to survive on juice and a dream for a week? We love the this 3-Day Bikini Cleanse because it substitutes just one meal a day for a delicious protein smoothie. For the rest of your meals, you can eat real foods off a pre-approved list. Plus, the Bikini Cleanse helps you resist snacking during the day with supplemental drink mixes and a nighttime tea.
Avocados are packed with nutrients and healthy fats, but did you know the most nutritious part isn't "the meat"? Find out what is and how to eat it! For the smoothie recipe, click here .
Melissa Ramos, nutritionist and founder of Sexy Food Therapy, shares three recipes that can help women look and feel their best, and are tasty enough for men too! For recipes, click here .
Here are three tips to get your day started in a healthy way!
-Drink a Glass of Water
-Prep Your Breakfast
-Don't Forget Snacks
Don't let chocolate cake control your mind. Mind over matter! Take these actions to stop the cravings once and for all.
After a recent study revealed that drinking diet soda is better for you than water when it comes to losing weight, it was reported that the study was partially funded by Coca-Cola and PepsiCo. Is it ethical for companies to secretly fund "medical" research?
A few years ago, cleanses were the hot new health trend. Editors were touting them. Gwyneth Paltrow was raving about her favorite. A brightly-colored juice was everyone's favorite accessory. While cleanses endure as a way to kickstart a better lifestyle, the latest, greatest health craze is the detox tea. Models (and non-models) love a good tea-tox, and the best part of this new health wave is that it's meant to be a part of your regular routine.
A new study revealed that consuming alcoholic cocktails prepared with diet mixer can increase your blood alcohol level by as much as 25 percent! But is it true? Find out the results of our Doctors' investigation!
A new study revealed that consuming alcoholic cocktails prepared with diet mixer can increase your blood alcohol level by as much as 25 percent! Find out if it's true as we conduct our own Doctors' investigation! To watch the live results, click here .
Turns out, size does matter...when it comes to condoms! The Doctors discuss a new doctor-approved measuring tape used to measure the circumference of the penis so men can buy the right size condoms.
Think soya milk is healthy? Nope. Granola? Nope. There are a few foods posing as health foods, George Diver is here to smash those health food myths.
Eating healthier fats could reduce heart disease deaths around the world, a new study finds.
364 restaurant meals were tested and 92% are calorie bombs, a new study finds.
Four nutritionists share the small bites that pull their own weight in the dieting department, so what you're eating is actually doing something.
Healthy eating can be time-consuming and expensive, but this drink makes it easy and affordable. Ambronite is a 100% organic, drinkable supermeal that includes 18 real food ingredients. It has the same amount of essential nutrients and vitamins as a full meal, and one package can eliminate hunger for up to 5 hours.
Lifestyle expert and children's author Elycia Rubin shares healthy, kid-friendly recipes that will please even the toughest critic! For recipes, click here .
Join a discussion of better eating habits and health and wellness with Yoga and fitness expert Tara Stiles, family physician Dr. Karen Latimer, Women's Health Magazine Fitness Director Jen Ator and AOL's Chief People Officer Terri Zandhuis. Interview at AOL HQ in NYC for AOL BUILD.
Fruit and vegetable trays are a great compliment to all the candy and cookie platters we encounter over the holiday season. However, it's important to take a few extra steps to ensure you are protecting yourself and others from illness by cleaning your produce before eating. Vivien Williams offers simple tips on how to wash your fruits and vegetables.
A man who's suffered from extreme eczema for over 20 years turns to The Doctors for help. To find out what happened after his consultation with Dermatologist Dr. Sonia Batra, click here.
The Doctors are joined by dermatologist Dr. Sonia Batra to help a man who's suffered from extreme eczema for over 20 years.
Should there be health warning labels on sugar-sweetened beverages?
Even when you have the best intentions, it can be tough to stick to a diet plan when you're hungry all the time. But FDA approved appetite control drink Hungershield will curb cravings, help you feel satiated, and keep you focused and energized throughout the day. So you can stay on track with a healthier diet plan, and drop a few pounds while you're at it!
Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your hips? The answer lies in your metabolism, that little engine in your body that burns calories all day, every day. Because of genetics, some women burn fat faster than others. But age, weight, diet, and exercise habits also play a role.
Dragging along this week? So are we. We've got two great smoothies that will do way more for you than just another cup of coffee.
The Doctors discuss which is worse: non-stick oil spray or real oil?
The Doctors reveal a funny way to curb emotional eating!
Victoria Pendleton shares her diet tips to help you tone up at the gym.
Eat more veggies but less sugar and salt. That's just a taste of what's included in the new 2015-2020 Dietary Guidelines for Americans released by the USDA and HHS. The guidelines, which are updated every five years, are aimed at fighting obesity and reducing your risk of chronic diseases such as type 2 diabetes, heart disease and stroke. Reporter Vivien Williams has the details in this Mayo Clinic Minute.
Sometimes it comes down to choosing the best of the worst. The Doctors reveal which is worse: pancakes or French toast. Then, which is worse: ketchup or ranch?
Personal Trainer and Nutritionist, Leandra Rouse shows you how to curb your cravings with Hunger Shield. The FDA approved, appetite control drink is packed with everything you need to get you through the day and keep your healthy eating on track. Hunger Shield is a100% natural drink mix.
The Mayo Clinic Diet has a new distinction this resolution season, having just been named the top commercial diet by U.S. News & World Report. In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Donald Hensrud, the editor-in-chief of The Mayo Clinic Diet, to learn more about what's often called 'the last diet you'll ever need.'
New research suggests ingesting parasitic worms could help balance the immune system and reduce inflammation in the body, similar to a probiotic. But is it safe? The Doctors discuss!
It reveals forgotten calories and hidden patterns that could be thwarting your work to trim extra pounds. In this Mayo Clinic Minute, Jeff Olsen explains why a food diary is being called the most important tool in your weight-loss efforts.
Regular consumption of sugar-sweetened beverages increase fat that accumulates around the middle, a new study finds.
A recent study apparently revealed that drinking half a bottle of wine could help you lose weight. But is it really true? The Doctors break down this internet rumor in the latest edition of "Stuff My Mom Forwards Me."
We're barely into 2016, so how's your resolution coming along? If it was to lose weight, like the other 45-million Americans who will diet this year, we hope you're still going strong, because 90% of diets will fail within the first seven days. The List's Teresa Strasser has some motivation you may need to keep going.
From snacking right to getting the most out of your work out, these tips will help you stay on track with your healthy lifestyle.
'General Hospital's Genie Francis is one of America's most beloved soap opera stars. She dishes great weight loss secrets here that you can really use in her interview with Stephanie Stephens. If you want to know how to lose weight and live happier overall, Genie's here to help.
You may know your weight, but what about your daily calorie count? It's an important starting point in the resolution to slim down. In this Mayo Clinic Minute, Jeff Olsen speaks with a registered dietitian about calorie counts and an online tool that can identify a target number for you.
Winter brings more than just low temperatures. This chilly season brings these super foods that you must add to your diet for a healthier living.
With these helpful tips you'll conquer the holidays and your waistline.
Get your body back on track with this yoga routine and recipe.
Sure, double-dipping is gross...but is it bad for your health? You won't believe what's uncovered during this Doctors' investigation!
Celebrities have been raving about the benefits of oil pulling. But can swishing coconut oil around in your mouth for a few minutes each day really help improve your oral health and brighten your teeth? The Doctors give you the real deal!
Wake ?up your ?body from head to toe with these muscle targeting stretches.
Wind down your long hectic day with these four simple yoga poses.
?A simple meditation in the morning ?can ?keep you mindful and centered ?all day.
Celebrity nutritionist, fitness trainer, and author Harley Pasternak reveals secrets to an A-list body! Plus, did you watch and listen for today's word of the day? If so, click here to enter for a chance to win a Harley Pasternak Power Blender by Salton!
Expert Brandi Jordan shows parents how to easily wrap babies and help them feel secure
Expert Brandi Jordan explains how wrapping your infant can be a great tool for bonding with your baby
Spending hundreds of dollars on a juicer along with the tedious clean-up and the hit-or-miss taste when it comes to making juice at home isn't really appealing or realistic for busy health-seekers or juicing first-timers.
A woman with a sugar addiction meets with nutritionist Dr. Melina Jampolis to find out how sugar is negatively affecting her health. To learn more about sugar addiction and hidden sugars in food, click here .
Melissa says her sugar addiction is ruining her life and her marriage. To see her consultation with nutritionist Dr. Melina Jampolis, click here .
Author Dr. Louis Aronne, joins HuffPost Live to talk about her book "The Change Your Biology Diet."
Cleanse your body and soul with these five juice recipes which you make you look and feel great.
It's the New Year, and if you're like a lot of people, you want to cut down on sweets. But that's a tall order when many of us are chocolate addicts. Thankfully, The List's Teresa Strasser is putting a stop to Chocoholism is on The Breakdown.
Find out the about the secret of Rocco DiSpirito's negative calorie diet - spices!
Oral contraceptive use during early pregnancy does not increase risk of birth defects, a new study finds.
This POP Pilates combination move will target two areas at once, leaving you with burning legs and a lifted butt. Watch this video for Cassey Ho's demonstration of the fire hydrant + heel up move.
You've done a regular crunch before, so why not try adding a twist to the move? Watch Cassey Ho demonstrate how to do a crunch twist in this video for a strong core.
This POP Pilates move will lift and tone your butt in no time, just be sure that you're doing it properly! In this video, Cassey Ho demonstrates how to do the cross butt kick.
If you want to completely tone your thighs, you will love this effective POP Pilates move. Watch this video to see Cassey Ho demonstrate how to do criss cross scissors to tone your inner and outer thighs.
Here's a great POP Pilates move to tone your thighs and lift your butt. Watch this video to see Cassey Ho demonstrate how to do bridge butterflies so you can strengthen your core.
Look strong and sexy in sleeveless tops thanks to this back-sculpting POP Pilates move. In this video, Cassey Ho demonstrates how to do back behinds so you can get a sculpted shoulders and a toned back.
Welcome to the year 2016! Now first thing's first, it's time to come up with some New Year's resolutions! Not anyone's favorite idea, but it definitely is necessary. People across the world resolve to lose weight in the New Year. Well here's a few reasons why you should start with the stationary bike rather than a treadmill.
Testing Ground Out of the Lab Workout
Trailer for the being Mum Campaign
HuffPost Live took a close look at men's body issues. We spoke to gay and straight men to explore the origins of their insecurities and how they cope with the social standards for the male form.
Four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.
Mayo Clinic researchers have discovered a series of proteins that could help identify a mood disorder called bipolar I. As doctors explain in a news release on the study, if the sample can be validated, it could lead to a new tool in bipolar treatment. Jeff Olsen has more in this Mayo Clinic Minute.
The Doctors discuss the story of a British woman who received a "fat shaming" card while riding public transportation in London, and the negative effects of fat-shaming.
Whether you're new to barre or go every week, the lingo used by instructors can be difficult to understand. Kara Liotta, creative director and master instructor at FlyBarre, breaks down the the directions that most confuse.
Even seasoned barre goers struggle with this exercise. Kara Liotta, creative director and master instructor at FlyBarre , shares the two mistakes most people make and how to correct them.
Theres one part of every barre class that beginners almost never make it through. Kara Liotta, creative director and master instructor at FlyBarre, has a clever tip to help you get to the end.
Some fitness moves have been around forever. And though they may not be as exciting as the latest and greatest trendy exercises, they get results. We asked four fitness experts to share the one move they think we all need to be doing more of.
Trying to trick your kids into eating better? Get these super foods for your children that are perfect during this winter season.
How many calories do you consume just by eating out for lunch every day? Yes, it's convenient to walk around the corner or have something delivered to your desk, but that makes it harder to control your portions and caloric intake. Packing a lunch is healthier and cheaper, and these adorable bento boxes will help you master the art of portion control. Watch wellness expert Leandra Rouse share her tips for healthy lunch success, and grab a set for yourself.
Ever try navigating the world of vitamins and supplements on your own? It's confusing and frustrating?particularly at the start of a new fitness routine. So turn to David Kirsch, the trainer and wellness expert that celebs like Heidi Klum trust, for a metabolic makeover that's easy to follow. Watch Bianca Jade explain more about this weight loss kick starter.
The Mediterranean diet is billed as a heart-friendly plan that improves health and prevents disease, but it's more than just a list of dishes. In this Mayo Clinic Minute, Jeff Olsen talks to Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, about the staples and subtleties that make up the Mediterranean diet.
The movie "Concussion" opened last week and it's generating a lot of discussion, on many fronts. Doctors at Mayo Clinic hope all the talk will raise awareness of traumatic brain injuries.
David Soma, M.D., played high school and collegiate football. Now, as a pediatrician, sports medicine specialist and a father, he has interesting perspectives on the whole concussion discussion.
Studies show many African-American women avoid physical activity because of the fear of "sweating out their hair." Miss Virginia USA has written a book to help women manage their hair, health, learn & the connection between hairstyles & obesity.
Traditionally studies of brain function have focused on task-evoked responses. By their very nature such experiments tacitly encourage a reflexive view of brain function.
Dad and dad to be sit down to talk about changes in their partners during pregnancy.
Inbal, birth educator, doula and pregnancy yoga teacher, demonstrates massage techniques for expecting women.
After vegging out, try incorporating these four fat burning foods into your diet to get your health back on track.
Many people suffer from the deep sadness, loss of interest and hopelessness associated with depression. Ruth nearly lost her life to depression. But because she survived, she's determined to spread the message that even when things seem very dark, there is hope. She wants more people to talk about the stigma and struggles associated with depression.
This mom has spoken with the pros and shares her do's and don'ts.
Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your hips? The answer lies in your metabolism, that little engine in your body that burns calories all day, every day. Because of genetics, some women burn fat faster than others. But age, weight, diet, and exercise habits also play a role.
HuffPost Live delves into the murky waters of diet fads, advices and the hardest part of weight loss: Keeping it off. Check out our conversations with nutritionists, trainers and physicians about the best ways to shed those unwanted pounds.
Dr. Ian Smith's shares his Purple Power Detox Smoothie recipe that will help you stay healthy after all your holiday eating.
If you're afraid to shake someone's hand at a party or raise your arm at a meeting, you're not alone. You could have a medical condition known as hyperhidrosis, or excessive sweating. If you experience excess sweating in your palms, face or underarms, here are a few tips which have been known to work.
Do you find you are eating more and exercising less this holiday season? If you can't find time to get to the gym, consider adding short bursts of heart-healthy exercise to your day. It's called interval training, and as Vivien Williams reports, it's an easy and effective way to help counteract those extra holiday calories.
ACOG issues new guidelines regarding the HPV test or the Pap test for cervical cancer screenings.
Forget swallowing tablets and capsules to get your nutrients. In the supplement world, super food powders are all the rage. What's a super food powder? And what are the benefits?
Avoid feeling like a stuffed turkey! These upset tummy remedies are probably already in your kitchen.
Make sure that you include plenty of superfoods in your diet such as avocado, beans, and broccoli, if you want to lose weight. Watch this video for the complete list of 10 superfoods to eat for weight loss.
A film documenting one high school science teacher's experiment in which he ate exclusively at McDonald's for three months and lost more than 30 pounds is now being promoted throughout the nation's schools and sponsored by the fast food giant. The Doctors discuss whether the film teaches children a valuable lesson about making healthy choices or is simply fast food propaganda.
Yes, the foods you eat can help rev your metabolism so you burn more calories. Watch this video to learn about the foods you should be eating to burn fat and shed pounds!
One Cornwall woman's story may make you actually excited about shedding some weight in 2016.
The holidays are filled with sugar and spice and butter, lots of butter. With a little planning and creativity, holiday treats can be both festive and good for you. Vivien Williams talks with a Mayo Clinic Healthy Living Program dietitian who offers a few healthful snack options that the whole family will enjoy.
The Doctors weigh in on the potential health risks of consuming peanut butter enriched with caffeine.
We've heard for years that too much salt in the diet is bad for your. But monitoring salt intake over the holidays can be a difficult chore.
Actress and author Suzanne Somers joins The Doctors to share her top tips to improve your health.
ER physician Travis Stork shares a simple at-home trick to keep fruit salad fresh longer.
Lisa Lillien, also known as the Hungry Girl, shares four simple swaps for your favorite fast food items so you can enjoy without destroying your diet. Click here for the full recipes.
ER physician Travis Stork offers the real deal behind the common misconception that eating carbs right before bed can cause you to gain weight.
Surprise, surprise... Believe it or not there are some foods where the fuller fat version is much better and healthier than its reduced-fat counter part. Wondering which ones? Take a look and see! You might need to change your eating habits.
Long night? No worries! Fight the aftermath with these easy tips and tricks.
Celebrity health guru Rainbeau Mars shares four recipes from her book, "The 21 Day Superstar Cleanse," that can cleanse your system and promote glowing skin.
Listen to Dr Koplow's discussion with Steven Sussman, Ph.D, Child and Adolescent Psychologist, Co-Founder of the Child and Teen Success Centers in NY and NJ, about the new vaccine in testing to treat heroine addiction.
Americans love their coffee. In fact, coffee is the No. 1 source of antioxidants in Americans' diets. But, be careful what you add to your morning joe! Olessa Pindak, executive editor for Prevention magazine, reveals the three worst ingredients you should never add to your coffee.
A look at holiday treats and the work it takes to burn off their calories.
ER physician Travis Stork shares a simple activity you can do every day that can help you lose weight and live a healthier lifestyle. Find out what it is!
Hear about one mom's heart-wrenching battle to put in place a "do-not-resuscitate" directive for her terminally ill, 14-year-old son. Click here to learn about the legal issues the family faces.
Rene says she is seeking a do-not-resuscitate directive for her terminally ill, 14-year-old son, Alex. However, the state refuses to honor her request. Attorney and child advocate Areva Martin weighs in on the legal complications parents can encounter when planning for end-of-life care for their children. Click here to hear more of the discussion.
We often hear that everyone needs to drink cow's milk for strong bones. Learn why this isn't true - and how milk may have some downsides.
If you wake up with a migraine, sore throat, or achy muscles after a long day at the gym. Here are three foods in your kitchen you can eat to feel better!
Kahlana Barfield talks about her latest obsession, David Kirsch's new book 'Ultimate Family Wellness'.
On the Internet you can find warnings that microwaving has harmful effects on food, causing it to lose nutrients and even promote cancer. Is any of this true? Our Healthy Skeptic examines the evidence.
Keeping your heart healthy is easy with these super foods. In this episode, certified nutritionist Ashley Pettit explains the power of powders and add-ins and how they can help to reduce blood pressure, clotting, and even inflammation.
Certified nutritionist Ashley Petitt brings her food expertise to the table to help avoid foods that can cause incontinence. Cutting out foods like caffeine, carbonation, and dairy, will not only help incontinence, but will improve overall health, making you a healthier and happier person.
Childhood obesity is overwhelming American parents. Experts say many parents are ill-equipped to help their children because of the lack of education regarding nutrition. We spoke to parents and professionals about the issue and possible solutions.
A young woman who says she can't go to sleep without eating junk food reaches out to The Doctors for help.
Everyone's cycle is different: duration, frustration, pain and suffering being the most common symptoms. In this episode of APL TV, certified nutritionist Ashley Pettit shares some universal food avoidances and some helpful, edible replacements that can bring those PMS symptoms to their knees.
Watch as The Doctors and special guest Dr. Jorge Rodriguez, author of "The Diabetes Solution," offer help to Rob, a morbidly obese man whose father died while undergoing gastric bypass surgery. Will he accept the help offered to him to take control of his health? And, click here to see the special surprise in store for Rob's mom, Nancy.
Hear from a mother who desperately wants help for her son who is morbidly obese. Click here to hear what The Doctors have to say about Rob's use of food to cope with the loss of his father.
Nancy says after her husband died undergoing gastric bypass surgery, her son, Rob, began using food to cope with his grief. Rob is now morbidly obese and refuses to take action to save his health. Nancy turns to The Doctors for help. Click here to find out if Rob will accept help.
Routine screening of 9 to 11 year-olds for high cholesterol now recommended by American Academy of Pediatrics
The Doctors reveal a simple overnight solution to get rid of pimples. Find out what it is!
We discover if soup really helps to cure the common cold.
From CrossFit to indoor cycling, high intensity workouts have become all the rage across the country. They claim to help you burn hundreds of calories in just 30 minutes, but do they really work? The Doctors send three young women to investigate. Find out which workout was the best!
The Doctors discuss a New York City restaurant that's challenging customers to eat a 30-pound burrito and drink two ghost pepper margaritas in order to own part of the restaurant. But is it safe? Or even possible? Find out!
Marcy Guevara explains why it's time to find better things to talk about than weight.
Caffeinated energy drinks may cause blood glucose levels to spike in healthy teenagers, a new study finds.
The raw food craze has the world thinking that cooking food means killing its nutrients, but for some fruits and vegetables this isn't the case at all. The List's Donna Ruko has a list of veggies and fruits that get healthier after they're cooked on the Hit List.
Fitness guru and author Denise Austin joins The Doctors, along with her daughter, Katie, to share simple snack swaps to help you curb cravings and lose weight. Click here to get the full recipes! Get more of Denise's tips in her book, "Side Effect: Skinny."
Yahoo Health Editor-in-Chief Michele Promaulayko shares the real deal behind health claims associated with pink sea salt.
The Doctors discuss the addictiveness of everyone's favorite cracker accoutrement.
Want to avoid blurry, red-eye, and half-cut off photos this holiday season? Keri Lumm (@thekerilumm) has some ideas to get the perfect family photo.
Parents often love sharing photos of their children on social media. One mom was stunned, however, when she discovered that photos of her baby were being used to create cruel Internet memes. Hear what she has to say.
Inbal, birth educator, doula and pregnancy yoga teacher, teaches breathing techniques on how to stay relaxed and comfortable throughout pregnancy and childbirth.
We've all been there struggling to get out of bed in the morning, tossing and turning hitting the alarm clock off. Most of us make a beeline for the coffeepot, but if that's not your thing, The List's Donna Ruko has a breakdown of some non-caffeine foods to kick your morning into high gear.
Sugar is the new health industry's public enemy number one. Studies show it causes diabetes, heart disease, cancer and obesity and most Americans are hooked. The List's Donna Ruko has five ways to Sugar Detox on the To Do List.
Developed as a hangover cure, this peanut butter packs caffeine and electrolytes for a smooth, non-jittery buzz. Gadget reviewer Doug Aamoth sees if it can replace his morning coffee.
3 exercices pour les cuisses, les abdos et les fesses
Dr. Travis has the three top Christmas faves that will do more harm than good this season and we find out more about the Seasonal affective Disorder and what you can do to prevent it.
Fathers and mothers who decided to deal with unusual parenting head-on share their stories on HuffPost Live. Hit rewind and watch the best of these conversations!
Create a museum quality art book out of your child's favorite artwork. Join Home & Lifestyle Expert Kelley Moore as she shows us Artimus Art. With Artimus, you can preserve handcrafted artwork in a premium quality book or canvas. Embrace your future Picasso.
There are some foods that aren't good for you, but cheating and having a little bite of pizza won't do much damage. But there are certain foods that you should never eat, no matter what! Check out which 3 foods you must always stay away from!
Michael uncovers the truth about carrots and improved eyesight.
Roz, also known as "The Diva," is a professional pole-dancer and fitness instructor. She also weighs more than 200 pounds and says has been criticized and discriminated against for her weight. The Doctors chat with Roz about body weight and physical fitness.
ER physician Travis Stork reveals a surprising food item that can help boost your libido.
A new diet plan claims you don't have to give up your favorite desserts to drop excess weight, but is it too good to be true?
Simple tricks to help keep your holidays happy and healthy.
Yes, the holidays are a time of celebration and delicious meals, but there are certain foods and drinks you must stay away from, no matter what! Here are 3 foods that made our holiday naughty list.
The Doctors discuss a new research study that shows frying with lard could be healthier than frying with vegetable oil.
Learn the basics of understanding food labeling - the myths and realities and rules around how foods are labeled in the U.S., and how to make sure the foods you buy fit your treatment plan to manage your diabetes.
Let author Aviva Goldfarb guide you through some tips to making your grocery dollar go farther, while keeping it healthy.
The List's Teresa Strasser has created three fast food meals that all come in under 400 calories.
We've all squeezed and poked and prodded those dimples, but it's time to stop hiding under a layer of shame. The List's Donna Ruko is uncovering the truth and busting some myths behind cellulite on the Breakdown.
Follow along as Samantha Harris, co-anchor of "Entertainment Tonight," offers a sneak peek into her home refrigerator and shares her favorite recipe for a snack on the go!
This is the ultimate calorie-torching move. In this video, fitness expert Kristin McGee demonstrates how to do Donkey Kickbacks, which tighten your core and tone your glutes at the same time.
This exercise is particularly good for targeting your obliques, the ab muscles at the sides of your body. In this video, fitness expert Kristin McGee shows us how to do the Cross-Leg Diagonal Crunch.
This easy ab exercise can help tighten your core as well as strengthen your inner thighs. In this video, fitness expert Kristin McGee demonstrates the best way to do the Circles in the Sky move.
ER physician Travis Stork shares one simple trick to help you reach your weight loss goals. Find out what it is!
Your morning coffee is doing more than just giving you a coffee buzz. The List's Donna Ruko shares a new study that finds 3 health benefits to drinking 3-5 cups of joe per day.
ER physician Travis Stork answers the age old question of whether or not you should blot your pizza before eating it to remove excess grease.
Yes, this is really happening.
ER physician Travis Stork reveals the best way to peel a banana.
Can you really lose weight by staring at the sun?? The Doctors weigh in on this unusual weight loss method currently trending in China.
In this Deep Dive series on the complexities of eating disorders, HuffPost Live looked at eating disorders from childhood, through adulthood, pregnancy and beyond through the eyes and compelling stories of people suffering these disorders.
On what it's like dealing with weight loss and body image expectations after having a baby.
Chef and nutritionist Kristin Sollenne joins The Doctors to shares her secrets to staying calm through the holiday season. Click here for Kristin's delicious fall recipes. To enter for a chance to win a copy of "Domestic Chic," click here .
ER physician Travis Stork shares a simple swap to save almost 100 calories at lunchtime. Find out what it is!
Afghanistan war veteran Clint says he suffered from severe post-traumatic stress after returning home from combat. When he learned about a stellate ganglion block injection treatment, featured on The Doctors in November 2014 , Clint was hopeful he'd finally find a way to return to his old self. Click here to hear how Clint is doing today.
We know that losing weight is trickier than just exercising and eating right. When America was eating 'Fat Free' foods, we were actually getting fatter, say what? The List's Teresa Strasser went to sports nutritionist, Joanne Sgro-Killworth to bust 4 myths many people believe about fat, on the To Do List!
Would you love to have a personal trainer, but can't shell out the cash? A new trend may motivate you to get back to your local health club, and even bring down the price of a personalized fitness plan. Gym goers across the country are pairing personal training with personal tracking! We're talking about trainers tapping into your fitness tracker devices, monitoring your movements, nutrition, and even your sleep? letting them keep an eye on you 24/7.
Justin and former "Biggest Loser" finalist Joe Ostaszewski first joined The Doctors in April 2015, when Justin opened up about his struggles with obesity and how it has affected his entire life. Now, Justin and Joe are back to share how Justin is doing after his first appearance on the show. Click here to watch Justin perform his new single, "When I Sing."
A kindergarten student's assignment on what she likes about herself went viral on social media for its body-positive message. Mara Montalbano (@Maramontalbano) shows us.
OB-GYN Jennifer Ashton weighs in on a controversial new ad campaign in New York City, which aims to raise awareness for birth control options. Plus, she explains how IUDs can be used to not only prevent pregnancy but reduce menstrual bleeding.
Don't miss these great tips for how to ditch unhealthy dishes and replace them with healthy and tasty options!
The cold weather is blowing into town and as the seasons change so do our moods. Longer nights and lack of daylight can lead to depression. In an effort to battle those blues often we turn to comfort food like ice cream and carbs. But those only lead to a short term boost in happiness, so The List's Donna Ruko found foods to make you happy for the long haul on the Lowdown.
A study says that champagne can help prevent dementia and Alzheimer's disease. Cheers to that! The List's Bradley Hasemeyer has 3 more bubbly benefits to celebrate.
It's not the calories that will make you gain weight over the holidays, it's the casseroles. go.eyeopener.tv/1iIccm0
The struggle is real - see how you can make it work for you and your friends.
It's always nice to kick back and relax with a cold on the weekends, isn't it? What you may not know is this recreational activity is actually good for you. The List's Holly Morgan talked with certified cicerone, Chuck Noll about the beers that boost your health on the Breakdown.
Drinking lots of water is one of the easiest, most important things you can do for your health, but it's also easy to forget. Adding flavor to your water is a great way to encourage yourself to stay hydrated. This bottle has a built in diffuser, so you can infuse your water with fruits and veggies to stay on track. It may even help you cut down on snacking when you're not really hungry and just want to taste something.
Soda, candy and fast food may not be driving the obesity epidemic, a new study finds.
Dr. John M. Morton joins HuffPost Live to talk about Obesity Week 2015.
The Aspire Assist is a new, minimally invasive weight loss device that uses a specially designed tube, placed directly through the abdomen into the stomach, to remove up to 30 percent of food from the stomach before the calories are absorbed into the body. The Doctors discuss the controversial new method and whether it is safe.
Ladies, there will probably never be an easier, more delicious way to boost your health, happiness, and beauty, so listen up! Matcha green tea has immunity, anti-aging, and energy benefits (more so even than coffee; one cup of matcha will keep you clear, focused, and awake for up to 6 hours) and it has them on a level that makes us wonder why we bothered with a daily latte for so long.
It's hard to resist dessert and between-meal snacking, but MealEnders lozenges make it easy by sending a signal to your brain that your meal is complete.
When did being busy become the catchall excuse for picking up tons of bad habits? Not least of which, totally letting yourself slide when it comes to healthy eating. We're all guilty of it from time to time; preparing a balanced meal takes thought and work, and chips, cookies, and takeout are just too convenient to resist. But HelloFresh takes the prep and the planning out of cooking healthy food, so you can simplify your diet without making sacrifices.
A recent study found that eating 6 ounces of a certain food each day reduced levels of odor-causing compounds in the mouth of 80% of the participants. Find out what it is!
As it stands right now in the United States, there are only 2 forms of male birth control: condoms and vasectomies. But is there a new form?
Scaling back on calories usually leads to one thing for certain - hunger! Well, not if you choose the right foods. The List's Donna Ruko met with a nutritional expert, Joanne Sgro-Killworth, to get a list of foods that fill you up on What's Trending.
Kickstarting healthier habits takes more than just willpower; you need access to healthy foods, time to prepare them, and the knowledge to put together a healthy diet plan. If that sounds like a lot of work, it is, but with this essentials kit, Urban Remedy does all the work for you: you supply the motivation, they supply the healthy, delicious food.
If you're bored with your exercise regimen a circus workout could be the answer! Catch big air, defy gravity, and swing into shape. The List's Holly Morgan found out there are a number of benefits of running off to the circus, for a workout session that is, on the Breakdown.
Three years after dropping dozens of pounds using the effective PINK Method diet plan, two women share how the program transformed their lives. The PINK Method was created by The Doctors Executive Producer Jay McGraw.
Bacon has been classified as cancerous by the World Health Organization, but we're still going to eat bacon . . . just responsibly.
Sugar is really bad for you, and it's one of the biggest causes of childhood obesity. And since Halloween is right around the corner, it's important to keep your kids sugar intake in check!
The Doctors share one simple change you can make at mealtime that can help you cut up to 500 calories a day. Find out what it is!
The Doctors and skull base surgeon Dr. Hrayr Shahinian discuss a new study that suggests that the part of the brain responsible for learning, memory, and mental health is smaller in people who regularly consume junk food.
From ending "food deserts" in low-income areas to the debate about what is considered proper nutrition, hit rewind and join us as we look back at conversations about healthy eating.
A new study shows that cutting back on sugar for just ten days can improve a child's health.
Processed meat lovers left in the lurch by the bombshell survey saying hot dogs and bacon cause cancer can take heart. There are ways to reduce the risk, and it all comes down to the way you cook the foods, an expert tells INSIDE EDITION. Dietician Amy Shapiro says keeping red meats and processed meats away from an open flame is a better way to cook them. Burning and charring releases the highest amount of carcinogens, she said.
It's official: Ham, bacon, sausage and other processed meats can lead to colon, stomach and other cancers ? and red meat is probably cancer-causing, too, says a new study.
Cutting sugar without cutting calories improves the metabolic health of children, new study finds.
Yesterday the WHO's new report that bacon and other processed meats are cancer causing nearly broke the internet.
A new World Health Organization report finds processed meats cause cancer and red meat probably causes cancer. But why are they different and what's so risky? We discuss the findings and whether reduced meat consumption is the key to longevity.
A new World Health Organization report finds processed meats cause cancer and red meat probably causes cancer. But why are they different and what's so risky? We discuss the findings and whether reduced meat consumption is the key to longevity.
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Methods of getting a breast exam
This kind of diet will help you lose fewer brain cells as you age, new study finds.
The Doctors weigh in on the hot, new nutritional trend. Is cactus water worth the hype?
Best-selling author David Zinczenko shares three low-calorie swaps for some of your favorite foods from his new book, "Zero Belly Cookbook." Get the recipes: Classic Beef Burgers , Eggs Benedict , Truffles
We've heard of the Mediterranean diet. Well, now research suggests we should look farther north at the new Nordic diet. It's stocked with wild game, rye bread and hearty veggies. The List's Donna Ruko gives us a breakdown on how to eat like a Viking.
Rugby star Matt Dawson concludes his 4 week plan for Everyman Health's healthy diet plans and no-nonsense workouts to help you live better.
Rugby star, Matt Dawson, shares some salt alternatives to help you prepare healthier meals at home.
Rugby star Matt Dawson shares his nutrition tips for a healthy heart.
A new study suggests eating with lightweight utensils can make you eat more. ER physician Travis Stork recommends using non-plastic utensils to keep your calorie intake reasonable.
Dr. Koplow's discussion with Steven Sussman, Ph.D Child and Adolescent Psychologist, about marijuana and its connection with schizophrenia.
Celebrities such as Kelly Ripa and Jennifer Aniston swear by the alkaline diet, which theorizes that you can optimize your body's pH balance by swapping out foods that metabolize into compounds that promote acidity, such as meat, dairy and sweets. The Doctors weigh in on whether this trendy new diet is fact or fiction.
"When you have the flu, you go see a doctor. That same standard should apply to mental health."
These stars are opening up about their mental health.
Rugby star, Matt Dawson, shares some salt alternatives to help you prepare healthier meals at home.
Rugby star Matt Dawson shares his nutrition tips for a healthy heart.
Rugby star, Matt Dawson introduces his nutrition tips video series.
The Doctors reveal the truth behind purported health benefits of taking garcinia cambogia nutrition supplements. Does it really help you lose weight?
A recent study shows how eating spicy foods can help you live longer. ER physician Travis Stork recommends delicious and healthy options like his chunky chili recipe, from "The Doctor's Diet Cookbook." Click here to get the recipe!
Whether it's diet and exercise, or you just can't stay out of that tanning bed, we all have habits that tend to be unhealthy. But those habits we think aren't so bad, may be not be so innocent after all.
How many times have you found yourself stress eating under the pressure of a deadline or a major life event? If you're tired of that scenario, celebrity trainer David Kirsch has a solution. It's a drink mix called Calming Bubbles, and it helps reduce stress, curb cravings, and amp up your metabolism. Watch fitness expert Donna Ruko explain how the active ingredients in this formula work to keep you happy and healthy.
The human body is one of the most complex things on earth, and even though everybody has one not everybody knows just what they can do. From regenerative powers to hidden senses you never knew you had, we have some incredible things going on under and over your skin; just watch to find out more.
Do you want to give kids something other than candy for Halloween? Keri Lumm (@thekerilumm) has some healthy alternatives that kids will love!
Slam, toss, catch, and roll - these are all ways to rev up your workout by simply adding a medicine ball to classic gym exercises. The weighted ball, between six and 12 pounds, adds extra resistance to many moves while working your hand-eye coordination, too. These extra challenges help keep your workouts feeling fresh. Watch this video to learn five of our favorite med-ball exercises.
New dietary guidelines are due out later this year, but just how political is the process of deciding which guidelines work best? We speak with health experts and nutritionists about the best ways to handle food policy.
David H. Freedman, Joe Holder and Gena Hamshaw explains hat goes into developing our dietary guidelines.
Gena Hamshaw and Joe Holder share their thoughts on universal diets.
The Doctors discuss a new surgical procedure recommended for obese patients to help them lose weight. Is it healthy?
Sluggish metabolism? We've got 10 easy ways to get it up to full speed.
From admitting depression to seeking help to caring and loving someone with the illness, HuffPost Live takes a closer look at the depths of depression.
Looking to slim down into the perfect outfit? Then Hannah Rees is here to help with these simple exercises to help tone your chest.
You won't see eggs, Greek yogurt, kale, or boring chicken breast on this list.
Marawa The Amazing shows us how to bring a little happiness back to our hips, which have been sitting around idly for way too long. Your hips will thank you after these effective stretches and you will get a newfound appreciation for all they can do, too.
Ernestine "Ernie" Shepherd proves age truly is just a number. At age 79 she is a personal trainer, a professional model, a competitive bodybuilder and happier and more fulfilled than she's ever been in her life. In March of 2010, on stage in Rome, Italy she was given the title of World's Oldest Performing Female Bodybuilder by Guinness World Records. Have you ever broken a world record?
Patterned leggings, micro miniskirts, and pastel skinny jeans -no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow. Press play to learn how you can work out your inner thighs without ever leaving your bed.
In the seventh episode of how to pole dance in 60 seconds, learn how to master the move known as the 'Seahorse.'
If the idea of exercising doesn't thrill you, Alison Sweeney sympathizes. With her advice for amping up your routine, you'll be ready to tackle your goals again.
Social Media is a way of life for many teens, and even some tweens. Here are 5 rules to share with your kids before they start posting, uploading or sharing online.
If you want to take steps to live longer, it's not just what you eat but where you eat it. The List's Bradley Hasemeyer checks out how your zip code affects your longevity; blue zones are on the Lowdown.
For days when you struggle with your skinny jeans.
The Doctors discuss the potential risk of some over-the-counter supplements that claim to sharpen your focus and boost your memory.
The Real Deal: The Doctors examine the claims of a water with coconut oil that promises to keep you more hydrated, boost your energy and help you burn calories.
Keenan first developed a keloid scar after he had the chicken pox when he was 9 years old. He had the keloid removed, but months later, others formed. Keenan has had seven surgeries in the past 20 years to remove large keloid scars from his face.
Reconstructive plastic surgeon Michael Jones of New York joins The Doctors to discuss the next step in the treatment of keloid scars on one man's face.
Hear what ER physician Dr. Travis Stork and physical trainer PJ recommend to help TV host Jill Dictrow transform her body and feel more confident in 12 weeks.
With a little help from his friends, Jack Antonoff is on a mission to write a song about the many services that Planned Parenthood offers male patients.
When someone put a note that said 'Faker' on Julie's car parked in a handicapped spot, she posted the note on social media, turning a moment of defeat into an opportunity to teach others about her invisible illness. The Doctors explain the condition that can cause Julie to faint at almost any moment.
Fitness Expert Leandra Rouse used to be skeptical of juice cleanses until she tried the Urban Remedy Cleanse. Each juice has a specific nutrient goal and each is 100% organic.
While it's hard to beat a cleanse for dramatic, fast results, sometimes you need something that fits in a little more easily with your day to day lifestyle. A healthy diet and exercise are obvious musts, but if there was an X factor that would make all of your efforts more effective, you'd want to know about it, right? Urban Remedy designed this genius herbal tea to do just that. Combined with a healthy, balanced diet, this calorie-torching supplement will help you shed pounds and speed up your
If you've been curious to try a cleanse but don't think your busy lifestyle can support an all juice diet for three days, we have good news. This metabolism kit from Urban Remedy combines the benefits of cleansing with solid food, so you can detox, lose weight, and get on the path to healthier living, all without testing your willpower.
Christian says she has suffered with chronic back pain as a result of years of playing her beloved sport, softball. After seeing a segment on 'The Doctors' about another female athlete who found relief through a minimally invasive procedure, Christian reaches out to orthopedic spine surgeon Dr. Hooman Melamed for treatment.
Why should women's bodies have to be compared and limited to a FRUIT?
Renowned celebrity trainer and wellness expert David Kirsch has done it again. His Protein Plus shake is a great way to stay healthy, and it's delicious. Each Protein Plus packet is less than 200 calories and has all of the essential nutrients for one meal, which means you will be saving hundreds of calories without missing out on any of the good stuff. Mix up a packet at home with milk and ice for a refreshing smoothie, or throw one in your purse for fuel on the go.
It's time to make hydration a bigger (and more beautiful) part of your life. This filtered carafe and limited edition water bottle collection were created with high design in mind, because after all, if you're going to use something every day, it should look as good as it makes you feel. And with 100% recyclable non-toxic materials and close ties to clean water initiatives around the world, these H2O essentials will make you feel pretty great.
Drop a few pounds with celebrity trainer David Kirsch's Ultimate Detox Kit. Beauty Expert Mikaela South joins David at Madison Square Club to learn how to get optimally energized.
Staying hydrated is more important than ever in the warmer months, but drinking water can get so boring. Mix things up (and motivate yourself to stay healthy) with a bottle that lets you make iced tea and enjoy it anywhere.
Have you ever wished that you could do a smoothie cleanse instead of a juice cleanse? If so, this is the 3-day protein packed green cleanse for you. Brigitte's Naturally Alive offers a cleanse that brings the best of both worlds together without the added sugars, stabilizers, fillers, and chemicals often found in smoothies. Each Green Power smoothie contains 80% of your veggies and fruits for the day with a multitude of vitamins and minerals.
If you're not getting the sleep you need, it could be inhibiting your ability to lose weight. When you're tired, your metabolism slows down, and your body produces more of the hormones that make you feel hungry, and fewer of the hormones that make you feel full. But by taking a daily sleep supplement, you can help restore your body's natural equilibrium and take advantage of the fat-blasting hormones produced during sleep to slim down fast.
It's time to trade your morning coffee for matcha. Known as the pearl of green tea, matcha boosts your metabolism and it keeps you awake and alert with the afternoon crash. But it's not just a beverage. Even if you're not into tea, Aiya's cooking grade matcha is a powder that you can use in smoothies, or even in baking. It's the ultimate busy woman life hack. Stylist Alison Deyette explains why matcha is her go-to source for energy, and shares some of her major matcha secrets.
Web exclusive: Watch the video of a maggot being removed from a woman's lip that is so graphic The Doctors couldn't air it on TV.
Drinking too many sugar-sweetened beverages can lead to type 2 diabetes and heart disease, study finds.
Queen Latifah talks about her mother's battle with heart failure.
Grace, 58, who undergoes the vaginal rejuvenation procedure during the show, reveals whether she's satisfied with the results.
Reconstructive surgeon Dr. Red Alinsod explains a new procedure that promises vaginal rejuvenation without using a knife.
Here are a few quick tips for staying healthy during your college years.
Dr. Kutluk Oktay, Dr. Marjorie Dixon and Sybil Azur explain how early young women should start thinking about their fertility.
Dr. Marjorie Dixon and Dr. Kutluk Oktay explain how breakthroughs in fertility treatments have given struggling couples new hope.
What time of day do people consume most of their calories?
Reader's Digest Editor-in-Chief Liz Vaccariello shares tips from her latest diet book for swapping some of your favorite fattening foods for healthier versions. Learn more about the Stop & Drop Diet .
Real women stand in their bras and underwear to stand up to the sexist and unrealistic beauty standards imposed on women by the fashion industry. Proving that real women are beautiful in all colors, shapes, sizes and ages, these powerful women show it all to show their support for images that don't send a message to women that their bodies are bad. With edge and attitude, think of this video as the F-bomb-dropping sister to those popular Dove commercials.
In this edition of how to pole dance in 60 seconds, learn how to go inverted on the pole with confidence. Perfect for working your abdominal muscles.
You can angle that selfie however you want, but that little bit extra hanging under your chin just isn't going anywhere. Luckily, a whole lot of people have this issue and there are solutions for any budget. With a little help of an expert and a user of one of these chin-fixers, The List's Teresa Strasser uncovers double chin remedies on the Hit List.
Do you listen to your circadian rhythm? You know... the thing inside us that dictates the best time to do everything each day? Turns out, they change with age!
A woman who had a large tumor removed from her face joins The Doctors five months after later to share how the surgery has changed her life. Hear the shocking results of the tumor biopsy.
A woman who has a large grapefruit-sized tumor on her face undergoes a risky surgery to have the tumor removed seven years after she first noticed a bump behind her right ear.
A mother says she is so terrified of the sight and sound of someone else throwing up that she worries she won't be able to take care of her children when they get sick. Can psychotherapist Dr. Mike Dow help her overcome her phobia?
If you've thrown in the towel on Paleo, Atkins and sugar detox, you're not alone. But don't give up - 'Extreme Weight Loss' hosts, Chris and Heidi Powell, have a plan to turn flab to abs - it's called carb cycling and The List's Donna Ruko has everything you need to know about it on it's What's Trending.
You may or may not be able to stay alive long enough to enjoy these! Join WatchMojo as we count down our picks for the Top 10 Foods that Can Kill You.
Physician and nutrition specialist Dr. Melina Jampolis explains how the customizable, three-step approach to weight loss she designed with "The Doctor On Demand Diet" can help you finally drop those extra pesky pounds! Click here to purchase your copy! Doctor On Demand is owned by The Doctors' Executive Producer Jay McGraw.
Hear how rap artist Styles P is giving back to low-income communities and bringing nutritious fruit and vegetable-based juices to "food deserts" - typically minority neighborhoods that lack healthy food options. Click here to learn more about Juice for Life.
The debate over purported health benefits of a gluten-free diet heats up when ER physician Dr. Travis Stork weighs in on the multi billion-dollar diet industry.
The Doctors welcome Dr. Alan Levinovitz, professor and author of "The Gluten Lie," as well as celiac disease specialist Dr. Tom O'Bryan, to debate the merits of eating a gluten-free diet. Click here to see more of the heated debate.
Learn about a hidden danger that could be lurking in that fun bounce house your children are playing in, and find out how to protect your children.
Amber liked to dress up as a Japanese-style doll before she was diagnosed with muscular dystrophy, but after the diagnosis she says she embraced the dolly identity to help cope with the debilitating condition.
Infographic shows how a Big Mac affects a person's body after 60 minutes of being eaten
Are children eating enough nutrient-dense fruit?
The Doctors examine the Internet rumor that eating chicken given hormones can cause men to develop enlarged breasts.
Should middle-age adults be taking a daily dose of aspirin to help prevent heart attack and colorectal cancer?
Eating a Mediterranean diet with olive oil may lower risk of breast cancer.
While you might think antibacterial soap is the saving grace for your family this cold season, researchers found that it's no better at killing germs than regular soap!
One pushup a day can move you toward healthier habits for life, according to a critical care doctor with twenty years of experience. Find out how he says we can harness the brain's neuromalleability to look and feel healther. For life.
Candy is bad for you, right? Not so fast, dark chocolate has many benefits including weight loss. The List's Teresa Strasser breaks off a piece and breaks down the benefits with the candy experts from Cerreta Candy Co, on The List.
Learn how adding cumin powder to your yogurt can help improve your health.
Marlo sits with Dr. Allegra Broft and discusses eating disorders
More tips on how to help someone with an eating disorder
Are same sex Universities to blame for?
From having an eating disorder to being healthy
How someone can start having an eating disorder
How to help someone with an eating disorder
Is there a specific age for this type of behavior
Types of eating disorders
Domenica Davis gives us the details on the recent study.
A diet and exercise program catered just for men! PersonalTrainerFood.com explains its newly designed meal plan, set to launches October 20.
Drill sergeant and fitness instructor John Burk recently sparked controversy with a video he posted to his social media, which many viewers claimed was 'fat-shaming.' Burk argues his message was meant to be motivational for overweight individuals to take control of their health.
Tips on how to help a friend with an eating disorder
Getting kids to eat healthily at home is hard. Making it happen at school is practically impossible. Unless you implement these tried-and-tested techniques to educate and empower them to make their own (healthy) choices.
According to scientists, keeping snacks such as nuts and berries with you at work, is beneficial for your energy level.
As sad as it is, babies grow up... and while they grow it's important to make sure they stay healthy.
Dr. Donald Layman, Professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois, discusses choline, an essential nutrient that plays a vital role in many processes including muscle function, but surprisingly little is known about the role of choline in exercise.
Childhood obesity is overwhelming American parents. Experts say many parents are ill-equipped to help their children because of the lack of education regarding nutrition. We spoke to parents and professionals about the issue and possible solutions.
Nuts, almonds, garbanzo beans, and other ideas for vegetarian protein.
Scientists and doctors have long debated whether "food addiction" is real and whether it plays a role in obesity. A new brain imaging study offers intriguing evidence that suggests obese people are hard-wired to crave sugary and fatty foods.
Juicing, quinoa and coconut oil are all great but here's a surprise - too much good can become bad! It's all about moderation people. The List's Teresa Strasser met with nutrition expert Anthony Balduzzi to show us how to keep health food healthy on the To Do List.
Heal your body with natural, organic, raw foods and learn secrets to health from Robin Sharon at the Annapurna Center for Self Healing in Port Townsend, Washington. Meet the late Gypsy Boots, a 90-yr vegetarian.
New shoes and pencils? Check. But what about the inevitable back-to-school bummers like frayed nerves, germs galore and hungry tummies? Read on to find out what Dr. Keri Peterson recommends to start the year off right.
From a tween cancer survivor's invention to help other kids to a 15-year-old's incredible discovery that could change the way we detect cancer, meet some of the remarkable children who decided to stare the "big C" in the face and fight back.
Late night cardio Fiya. Gotta get lean and mean baby.
Fitness expert Jenn Marasco shares what typical game day foods you should avoid.
"Just a spoonful of sugar," can cause havoc in the body. It is the enemy. Next time you reach for a protein bar or a juice - think again; 'cause these so called healthy choices are loaded with it. The List's Donna Ruko reveals sneaky sugars on the Breakdown.
Rep. Andr Carson explains why he is fighting for child nutrition.
School lunch offerings are healthier, but more kids are tossing fruits and veggies aside. With the Child Nutrition Act set to expire, is school lunch worth saving? We unpack the politics of lunch and why it's hard for kids to make healthy choices.
Dad loves his kids and finds it hard to discipline them. So Supernanny is on hand to help and show him how to discipline properly using the naughty step.
The Canada Food Guide is the country's tool to help Canadians eat a healthy and well-balanced diet. So how does it hold up when you're eating a meal comprised solely of carnival food?
Stephanie Strom talks about how Coca-Cola is trying to better its public health image.
By incorporating certain foods, herbs and spices you can promote a healthy fit digestive system, which can ultimately reduce belly bloating. Here NewBeauty nutrition adviser, Paula Simpson shares the best foods to fight belly bloat.
Kevin has managed to cook his own hand.
The people at TONI&GUY Academies around the country want to give your kid a fresh, new back-to-school haircut for half off!
Do we slay or shade James Harrison's instagram post about taking away his sons' participation awards.
Ryan Benson, the very first winner of NBC's "The Biggest Loser" -- way back in 2005 -- went from weighing 330 pounds down to 208 in the course of the show's 5 month production.
Naturally Sassy completely changed her eating habits by turning vegan, gluten & dairy-free at the same time. Sounds tough, right? In this video she shares her top tips for healthy eating and some secret life hacks so that you don't fall off the wagon.
On a hot summer day nothing sounds more refreshing than a big glass of cactus water, right? You might be surprised by not only the taste, but the health and beauty benefits of this and other enhanced and infused waters too. The List's Donna Ruko met with a dietitian to get the facts when it comes to health waters on the Revitalist.
It's pretty simple, the way you look is a reflection of what you put into your body. The List's Donna Ruko met with an expert to learn ways to cook your way to more smiles, brains and friskiness on the Revitalist.
Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. Do your best to steer clear of these foods that scare registered dietitians.
Even princesses get tired?especially when they have a brand new baby to care for. Keep your energy in check by heeding these three nutrition rules from Registered Dietitian Erin Palinski-Wade.
Get gorgeous, younger looking skin by eating these essential face-saving items you can find at the grocery store. In this video, find out how certain superfoods can help you erase the years.
Stop bloating before it starts with flat-belly foods that ease digestion, promote good gut bacteria, and regulate sodium levels.
Eating a Southern-style diet linked to an increased risk of heart disease, according to new study.
New research points to a gene in mice that, when silenced, can cut harmful fat levels in half.
Anahad O'Connor discusses the lack of non-industry sponsored health studies.
Anahad O'Connor discusses Coca-Cola's new obesity study.
Eating spicy food more frequently may lower risk of death, according to a new study.
Is picky eating developmentally normal or a reason for intervention?
Does taking high doses of vitamin D help maintain bone health in women?
Some men may be misusing bodybuilding supplements, according to a new study.
Big ups to corn for always making its presence known.
Here's what Diet Coke can do to your body in 60 minutes.
Adding a little spice to your life could make it last longer.
Desperate for a good night's sleep? Don't miss these diet dos and don'ts!
For many of us, life completely sans caffeine will probably never be a thing. But keeping a lid on your intake could do all kinds of good stuff for your body. Here's everything your doctor wish you knew about the busy person's drug of choice.
You're craving Italian, but you want to keep calories in check. So what should you order? In this video, Health lets you in on which menu choice is healthier: pizza or pasta.
Laurie David explains why she feels that added sugar labels will never happen.
Natural Lifestyle Expert Sophie Uliano discusses healthy alternatives to delicious ice cream sundaes. For anyone with dairy allergies or people who want a healthy alternative, these ice cream substitutes are a great option. And to top your alternative ice cream, Sophie suggests organic sprinkles, toasted fruits, and cacao nibs.
Do current weight loss strategies help reduce obesity at work?
If you've ever been too busy to eat or had to skip a meal, you may have also experienced the irritable condition referred to as "hangry." Well, it's a real thing and there's actually some science to back it up.
Megan Kimble explain why she went a year without eating processed foods.
You have to cut your portion sizes to lose weight, but nobody wants to count down the minutes until their next meal. Watch this video to discover simple ways to eat less without feeling hungry.
The Doctors reveal three surprising ways spuds can help boost your health!
Here are 3 Healthy Nutribullet Recipes that are garunteed to give you that healthy zing!
You've heard the phrase 'you are what you eat'. It's true. Food is an important factor to health, especially for your skin. These foods will help get you better skin.
Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can maximize your ability to fight disease?
How to make sure you don't follow your cravings as soon as you get them.
There are a lot of gluten free snack options, but how do they taste? We put the latest snacks to the taste test, from protein bars to pizza and everything in between.
ER physician Dr. Travis Stork reveals three foods that will spoil faster if refrigerated.
Steven Zeisel, M.D., Ph.D. discusses his research on choline and eye health. Choline is is an essential nutrient important for the development and proper functioning of the eye.
Sports drinks have officially made the list of "things we thought were healthy but are actually bad." Do you agree with the reason why? Meet an unlikely undefeated basketball team and find out if the amount you spend on your pet is normal in Across America with The List's Bradley Hasemeyer.
This film discusses what gluten really is and who should actually eliminate it from their diet. Produced by Katie Mullen
We're not selling a fancy cream or lotion for your skin, but these foods will do just as well. Join WatchMojo.com as we count down our picks for the Top 10 Foods for Great Skin.
Does alcohol contribute to overeating?
You're probably eating more than you think you are, says Cynthia Sass, MPH, RD. Discover four unexpected things that boost your calorie intake so you can get your diet back on track.
A reprter Ione Aguiar explica qual a do detox. Podemos confiar nele?
Fish oil is one of the most popular dietary supplements in the U.S., worth $1.2 billion annually. But a new look at the research doesn't match all the hype.
You don't have to eat an apple a day to keep the doctor away. Here's some easy and natural ways to strengthen your immune system and prevent colds and the flu all year long
Did you know that eating 1.5 ounces of nuts a day could reduce the risk of heart disease? It's true! In fact, there are several more healthy reasons to add these tiny treats to your afternoon snack.
Many doctors say if you eat a balanced diet, you don't need to take vitamins at all. Here are five foods you'll want to add to your shopping list the next time you visit the grocery store.
Meals from full-service restaurants and fast-food joints can be equally bad for your waistline.
Consuming too many trans fatty acids can lead to a poorer memory.
Letting a healthcare provider prescribe a diet plan may help you lose more weight.
Can a heart-healthy eating plan include a daily dose of chocolate?
Steven Zeisel, M.D., Ph.D. discusses his research on choline and brain cognition. Choline is an essential nutrient that informs how the brain develops during pregnancy.
Let's face it, sometimes food labels can be very confusing. Terms like fresh, humanly raised and hormone-free can be misleading. The List's Bradley Hasemeyer decodes what these really mean on the Breakdown.
We all can have moments of feeling down. Want to know how to get out of your slump? It cannot be a lemon. Or, can it? Check out the latest episode of You Should Know to find out what fruit can help cure your blues. Infotainment is just one of the entertaining and informative destinations in the HooplaHa - Life with a Smile programming network.
It's an all too familiar scenario: you take the time to plan and prepare healthy meals and snacks, but somewhere in your day, you hit an emotional bump, and then next thing you know you're raiding the refrigerator.
Cooking at home instead of going out to eat is almost always the healthier choice. Here we offer seven simple steps to making your food even more nutritious.
NYU Stern School of Business's Michelle Greenwald discusses food labeling. She speaks on 'Market Makers.'
Give your metabolism a boost and burn those extra calories simply adding a few of these foods to your diet!
There has been a lot of buzz about the "raw food diet" but it turns out some vegetables are better for you when cooked
Can an 'Avocado a Day' be the answer to good health? See what one dietician has to say about this fruit.
Fiber is good for you, but it can also cause some unwanted "tummy troubles". Now new treatments are making fiber easier to take
'Biggest Loser' trainer Bob Harper gives the lowdown on whether trying a cleanse is worth it in the long run.
More than seven-million Americans are vegetarians, but is
going vegan right for you. Find out the pros and cons of this strictest form of plant-based dieting.
Dr. Karen Corbin, RD, Research Scientist with the Translational Research Institute for Metabolism and Diabetes, discusses the overall health benefits of choline and fatty liver disease.
Catherine Adams Hutt, Ph.D, RD, a registered dietician with the Choline Counsel, discusses choline- an essential nutrient found in food that is widely unknown to the public. Recent surveys show that most Americans aren't getting as much choline as scientist recommend. Here she discusses what you can do to get more choline in your diet and it's overall health benefits.
Don't miss out on the calcium you need for strong bones just because you can't consume (or don't like) milk and other dairy products. Watch this video to learn surprising sources of the nutrient, from collard greens to oranges.
Some foods nourish us, replenish our bodies with vitamins and minerals, protect us from disease, and make us feel better about our bodies; these are not those foods. Join WatchMojo as we count down our picks for the top 10 unhealthy foods.
Keeping track of what not to serve your kids can get overwhelming. Here's a clear-cut guide to three foods you'll want to avoid and why they deserve such a bad rap.
Sometimes people will try to convince you to cheat because you've been doing so great. But that's not the way to stick to a healthier lifestyle. If you're on a diet, it might be better to just keep it to yourself.
1 in 3 Americans are considered obese and many are looking for new ways to be healthy. If we look abroad, there are several habits we can adopt to help. The List's Teresa Strasser takes us on a trip across the globe to uncover their diet secrets.
Try this blood orange-pink lady apple Bircher muesli with ginger yogurt, hemp seeds, and walnuts.
There's a science to feeding your skin, and we're got the formula.
The ultimate combo of complexion boosting foods on one plate.
Some things like refined sugar and processed foods cause cellulite. Others can actually work to fight it. Nutrition advisor for NewBeauty magazine, Paula Simpson, explains which foods can work within your body to cut down on toxins and combat fat.
Tilapia is a fine fish to put on your dish, say all five of our experts.
85-percent of Americans have struggled with acne at some point in their lives, and almost all of us have looked in the mirror and seen dry, aging faces. The key to looking younger may be eating the right foods
We always hear to stay clear of fat if we want to stay healthy and fit, but actually not all fats are bad. In fact, there are some fats we should be adding to our diet, not taking away
We all know if we want to be healthy we have to eat our fruits and veggies. But did you know that how you eat them could have a big impact on just how good they are for you
Chili peppers, jalapeos, habaneros and cayenne peppers not only give a powerful kick to your meal but also provide a variety of health benefits.
With more than 78 miliion adults suffering from obesity in the United States, it is important to know what we are consuming. Hidden sugars are actually in so many foods that we wouldn't expect.
Can you be addicted to food? Food can be an obsession, so here are two women who are fighting their addiction and winning the physical and mental game.
Many of us have resolved to eat better in the New Year. But grocery store shelves are lined with processed foods. Are any of them good for you? We have a plan to help you kick off the year choosing healthier processed foods
Losing 50 lbs, writing a novel or starting a dream business?whatever it is, reaching your goal and conquering your biggest challenge is about putting one foot in front of the other. That's what one woman did and she ended up walking around the world
No matter how healthy we try to eat, we all crave those crunchy, salty, chips ever so often. Here to tell us how we can satisfy those cravings without all of the grease and extra fat is Juno Demelo, nutrition editor of Fitness Magazine.
From ending "food deserts" in low-income areas to dispelling the myths about what is considered proper nutrition, hit rewind and join us as we look back at conversations about healthy eating.
At 30,000 feet, tomato juice is almost as popular as beer, the top-selling beverage on planes. But its health benefits are more up in the air.
Can dessert be healthy? Learn about some healthier alternatives and a healthy dessert recipe.
Consuming too much salt can have a negative impact on your heart, and added salt may be hiding in food you may not expect.
Recent research tells us that the average American is consuming three times more sugar than is recommended, leading to more cases of type two diabetes and obesity.
You've heard about juicing, but have you heard about bone broth? This drink is trending among celebrities and health experts for it's healing benefits. The List's Donna Ruko gives it a try on the Revitalist.
Cereal can be a nutritious and convenient breakfast food for kids, but many brands are loaded with sugar and marketed with deceptive health claims. Here's how to find a wholesome cereal for your child.
Many parents say that candy and other sugary foods turn their kids into terrors. Our Healthy Skeptic examines the science behind this widespread belief.
Lucas James, Jamie Wright, Jenny Block and Dr. Mark Hyman join HuffPost Live to explain why sugar should be consumed with the same caution as tequila.
Thin people might look like the picture of perfect health, but did you know they actually can carry the most dangerous kind of fat? We discuss why those with fast metabolisms might have the same medical issues as an obese person without realizing it.
Dr. Mark Hyman and Jamie Wright join HuffPost Live to explain how you can be "metabolically obese" but still look thin.
Do you eat lunch at your desk? About 7 in 10 American admit that all too often they scarf down sandwich right where they work. While there are a lot of reasons you might want to step away and take a break- staying put can have some benefits?. to your budget and your waistline. Here are a few tips on how you can make the most of dining at your desk.
Football season is in full swing and that means the beer, hotdogs, wings, and pizza might be catching up with you. It's time to make some healthy swaps at your next tailgate. Here to show us how is Clint Carter, contributor to the all-new 'Eat This, Not That! 2013.'
Reversing and preventing disease doesn't have to mean surgeries and medication. Living a longer, healthier life is possible by just changing your diet, allowing the body to heal in a natural way
Beating the battle of the bulge takes perseverance and willpower. Successful dieters share these common traits, which you can use for inspiration!
Chris and Heidi Powell are coaches on ABC's show 'Extreme Weight Loss' and have transformed people's lives before our eyes. The List's Donna Ruko met up with the power couple to find out their tips for a healthier lifestyle. Fact or Myth, it's expensive to eat healthy? Find out on the Revitalist.
After struggling with infertility for years, a 'Rachael Ray' viewer says she finally was able to get pregnant once she started living a healthier lifestyle.
Celebrity fitness trainer Jorge Cruise shares secrets for making a decadent, diet-friendly brunch that won't put you in a carb coma.
"Women's Health" magazine's Deputy Editor Sascha de Gersdorff shares delicious and nutritious superfood swaps!
Between tailgating, Halloween, and enticing comfort food recipes to warm our bones, fall is the season of fatty foods. Registered dietician, Dr. Felicia Stoler, shows how to avoid these pitfalls.
Carol Alt explains why she choose the lifestyle of eating only raw foods.
Dr. Susan Albers, author of "50 Ways To Soothe Yourself Without Food" shares unique ways to put an end to those mindless eating habits.
Grocery shopping can be a chore. What to buy, how much will it cost, is it healthy? The List's Donna Ruko hit the store with Hungry Girl's Lisa Lillien, to find items you can choose that will make shopping easier on your waist and your wallet. It's grocery shopping saviors... no on The List!
Life can be stressful at times, there is no avoiding that, but there are certain foods that can help you get the relief you need
They get a bad rap but you can make them work in a healthy diet.
After a successful gig, indie kid Craig and his bandmates were enjoying a well deserved drink at an after-show party. As the night wore on the celebrations became more raucous sending vibrations around the room. This in turn loosened a giant ceiling fitting that landed on Craig's head.
The Doctors weigh in on the shocking results of a recent study.
Valerie Orsoni joins Marlo Thomas to discuss healthy but delicious foods, fitness, and maintaining your looks.
While antibiotics may help you when you're sick, doctors are worried that antibiotics in the meat we eat could make certain bacteria and viruses harder to treat in the future.
Recent studies have shown that cooking on a grill may cause cancer, so why on earth are we adding charcoal to hamburger buns, juice cleanses, and facial polishing masks? The List's Donna Ruko investigates the detoxifying power of activated charcoal.
The Doctors speak with a mom who received major backlash for flaunting her slender post-baby body online.
The summer heat is coming and we're all trying our best to get fit, but can you actually drink your way into that new swimsuit? The List's Ariel Wesler shows us that if you order the right thing, the answer may be yes.
Meet Northampton's miniature version of David Blaine, Max Emmer still has a lot to learn about magic however. Whilst trying to perform a trick, he managed to get a peanut stuck in his ear - the trick worked far too well however since the peanut completely disappeared!
Marlo Thomas is joined by Valerie Orsoni who addresses the question, "Why does it seem like French women can eat anything they want?"
Valerie Orsoni tells Marlo Thomas her ten weight loss commandments.
Valerie Orsoni explains to Marlo Thomas the benefits of buckwheat.
Valerie Orsoni demonstrates with Marlo Thomas a few breathing exercises to reduce stress.
Valerie Orsoni joins Marlo Thomas to discuss "LeBootCamp Diet", which she created.
Marlo Thomas is joined by Valerie Orsoni who explains what we can do with sweet cravings.
Marlo Thomas is joined by Valerie Orsoni who tells whether or not carbs are our enemies.
Don't let the cold weather and lots of layers keep you from looking and feeling great about your body. We have some the best winter foods to eat that are in season and good for you
One in six Americans gets sick each year from a foodborne illness. 3,000 will die from it. We have the top four foods you should be extra careful with
"A lot of people reach for the closest snack and it's usually not a healthy one. Doctor Elizabeth Lombardo, psychologist and author of ""A Happy You" is here to help you stop stress eating."
"If you've been considering going vegetarian or just cutting back on the amount of meat you eat, it's really not that tough. The trouble is making sure you don't end up eating worse than you did before.That's the problem our producer Kristin ran into, having never learned the right way to go meat-free.So, we sent her to D'Agostino's to do a little grocery shopping with nutritionist Diane Henderiks."
Looking for ways to preserve your youth, health, and lifestyle? OBGYN and author of 'Your Body Beautiful', Dr. Jennifer Ashton is here with tips for looking and feeling your best from your head to your toes.
Sean took his fancy dress costume a step to far and ended up in A&E after superglueing a hat to his head.
Harriet Brown's "Body of Truth" examines our cultural and historical obsession with weight -- and what can be done to change it. Nancy and a group of panelists discuss this, plus body-shaming, health and more.
Harriet Brown's "Body of Truth" examines our cultural and historical obsession with weight -- and what can be done to change it. Nancy and a group of panelists discuss this, plus body-shaming, health and more.
Kara Richardson Whitely talks with Nancy about her journey up Kilimanjaro at 300 pounds.
Christiana Wyly joins HuffPost Live to discuss the new list of dietary guidelines for the nation.
Vegetables for breakfast? It could be the secret to getting your body in bikini shape.
Does one source of sugar rev up your appetite more than others?
Counting calories may not be the best way to prevent weight gain as you age.
Find out which weight loss programs come out on top after these eleven programs are reviewed.
Carol has a problem that's left her looking like a victim of poor plastic surgery. After feeling a strange tick in the corner of her mouth the previous night, it appears the swelling has spread to her whole mouth. Despite the fixed expression on her face she's able to see the funny side.
Dr. Leo Galland joins Marlo Thomas to discuss nutrition and health.
This is a promotional video for Don't DIS My Appearance, a national awareness campaign aimed at getting Australians to to fight against negative body image by painting their middle finger for the month of May.
A recent study shows eating whole grains every day can reduce your risk of premature death by up to 17 percent. ER physician Dr. Travis Stork shares three simple recipes to make your morning bowl of whole grain oatmeal more appetizing.
A fatal yawn in classroom leads to a dislocated jaw. Potentially dangerous but easily solved with lolly sticks.
Marlo Thomas is joined by Dr. Leo Galland who explains the importance of iron in your diet
Marlo Thomas is joined by Dr. Leo Galland who answers the question, "should I fast?"
Dr. Leo Galland explains to Marlo Thomas how dieting and supplements effect the brain/
Marlo Thomas is joined by Dr. Leo Galland who explains how to determine what diet is best for you.
Dr. Leo Galland tells Marlo Thomas the essential vitamins you need for healthy living.
Dangerous new diet drugs may soon be on the market after recent FDA approval. John Fauber joins HuffPost Live to discuss.
It's easy to practice portion control with the hosts' simple tips.
Prone to eating after dark? "Reader's Digest" editor-in-chief Liz Vaccariello shares healthy food swaps to fix late-night snacking mistakes! Plus, check out Dr. Travis' outtakes from his "Reader's Digest" cover shoot !
Former professional football player and "Biggest Loser" finalist Joe Ostaszewski shares how he discovered Justin, a morbidly obese teenager desperately in need of help.
The Doctors and former professional football player Joe Ostaszewski share their plan to help save Justin, a morbidly obese teenager desperately in need of help to avoid an early death. Hear the incredible surprises they have in store for him and his family.
Meet the family of Justin, a morbidly obese teenager desperately in need of help to avoid an early death.
Allergy season is in full swing. The sneezing, watery eyes, headaches and congestion can be a total buzz kill. But you can breathe a sigh of relief as The List's Donna Ruko, with the help of Dr. Ed Lamadrid bring you the top 5 foods to fight allergies? Good news is these items may already be in your kitchen! Learn how to put a stop to the sniffles... now on The List!
The Doctors discuss the alarming number of fast food restaurants inside hospitals and how the fatty meals can contribute to health problems.
Three engaged couples who are competing to lose the most weight and win the wedding of their dreams are challenged to cook a healthy meal in 30 minutes.
For something so delicious and easy to eat, corn comes with an impressive density of nutrients. Here's why health experts are crazy for corn.
Natural Lifestyle expert Sophie Uliano shares great information on foods that are rich in Omega 3 fatty acids. These essential fatty acids are found in the foods we eat and they are also important in maintaining cardiovascular and joint health. While fish is a common source of Omega 3's, in this segment Sophie shares some healthy plant based alternatives. Sophie's omega 3 rich foods are also both all natural and easy to add into your diet.
From cyanide containing nuts to fatal fish, deadly toxins might be hiding in your dinner. Discover 10 of the poisonous foods we eat everyday which could prove life threatening.
Looking for some easy, tasty, and most importantly, allergy-free after school snacks that your kids will love? Judi and Shari Zucker are here to help out. They are the authors of "The Ultimate Allergy-Free Snack Cookbook".
Do you feel like a taxi driver? School's back in session, sports practices and games sound like your life? Nutritionist Diane Henderiks is here to help you out. She has simple solutions to last minute dinners that everyone will enjoy.
Keri Gans has some great tips to makeover your pantry and even snack a little on the healthy side.
The holidays are filled with fun, family, and of course, food. But not all holiday meals have to be unhealthy.
Fire up the grill! Best-selling author and food blogger Danielle Walker shares healthy, mouthwatering recipes for summer. Get the full recipes here .
Green juice can cost you $10 a bottle, but is it a trend worth buying into? Experts give green juice the go-ahead.
Eating raw foods isn't always the right choice. The Doctors reveal which vegetables should be eaten raw and which cooked to get the most nutritional value.
The Doctors debate whether nutritionists should promote drinking sodas as a healthy beverage. How do the promotions influence what products people buy and affect their health?
Family medicine physician Dr. Rachael Ross checks in with reality TV star Honey Boo Boo and her mother, Mama June, to see how they're progressing after The Doctors' health intervention in February .
Padma Lakshmi joins HuffPost Live to explain how she discourages her daughter from eating candy.
Padma Lakshmi joins HuffPost Live to discuss the benefits of eating a vegetarian diet.
Like, totally, creep you out. Based on this post and this post.
Whether you're wondering about the health benefits (or harms) of fat-free half-and-half, or simply wondering what it is, here's why all five of our health experts warn against it.
Clean eating means a lot of different things, but it starts with one simple philosophy: Whenever possible, choose fresh, whole foods instead of processed food. Here are five more tips for eating clean.
Pouring a 5-ounce serving of wine isn't easy. And most of us get it wrong, according to one study. How do you get the just-right 123-calorie portion size? We'll show you how.
While olive oil is full of heart-healthy antioxidants and diet-friendly oleic acid, it's not the only healthy oil on the market. Here's a look at three alternatives.
Seeds are a great source of healthy plant-based fats, antioxidants, minerals, fiber, and protein. Here are easy ways you can add sesame seeds, pumpkin seeds, sunflower seeds, chia seeds, and hemp seeds to your diet.
If you're trying to lose weight, one of your biggest obstacles may be your appetite. While fad diets offer lots of questionable tips to suppress hunger, these safe, natural tricks really work.
Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less and feeling just as full at every meal.
Is your kitchen making you gain unwanted pounds? From the way your fridge and pantry are organized, to the location of certain tools, these six easy tips help you set up your kitchen to meet your dietary goals.
Research shows that many of us 'reward' ourselves with treats after sweating through spin class, a habit that may keep you from losing weight. Here are some quick tips to keep you from consuming the calories you just burned.
Nutritionist Yuri Elkaim shares foods you should add to your diet that could help prevent diabetes, heart disease and dementia. Enter for a chance to win Yuri's book, "All Day Energy Diet."
At 18-years-old, Daniel Katz is running D's Naturals. What started in his own kitchen blender is now a plant-based protein bar that sells across the country. With financial backing from investors, he's now running a multimillion dollar company
Lynya Floyd, health director for "Family Circle" magazine, shares three dieting myths that could be sabotaging your weight loss efforts.
A 600-plus pound former Las Vegas performer is undergoing life-saving weight loss surgery.
A man who lost 225 pounds shares details about the meal plan he followed and reveals the one thing he still would like to change.
The Doctors weigh in on a new initiative in Mexico City aimed at helping people combat obesity and save money.
A man who says he once contemplated suicide because of his weight shares how he lost 225 pounds.
We know that milk is good for our bones and carrots for our eyes, but what can we eat to keep our minds sharp and our skin radiant? The List's Donna Ruko met up with nutrition expert and author Dawn Jackson Blatner, to get her list of top foods for head-to-toe health. Dawn Jackson Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics.
Medical Herbalist, Daniela Turley, unlocks the secrets of fruits and vegetables.
Medical Herbalist, Daniela Turley, helps us understand which fruits and vegetables do the most harm when they are not organic!
Jill Vento lost 200 pounds by walking at the Des Moines Airport three times per day.
Go dark or go home! These dark leafy greens are veggies everyone should be eating.
Many people think that diet soda is a healthy alternative to the sugary stuff. But is it actually unhealthy?
The Doctors reveal which common healthy foods potentially can be poisonous!
Dr. Ian Smith shares guilt-free recipes for your comfort food favorites from his new book, "The Shred Diet Cookbook."
We've all heard, 'You are what you eat,' but did you know what you eat could fight off deadly diseases? We have the list of foods that could save your life
These 9 guilt-free snacks will satisfy those boredom munching urges, and many of them clock in at less than 50 calories per serving.
De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours with these 5 food tips.
Could chocolate be the new Botox? The Doctors taste test a new sweet treat that claims to take years off your appearance. Learn more about Esthechoc .
After losing almost 200 pounds through healthy diet and exercise, Ruth reveals her stunning new look.
Hear how one woman lost almost 200 pounds after a lifelong battle with obesity.
A new study finds that eating leafy green vegetables daily may help keep your brain sharper as you age.
The average Thanksgiving dinner contains 4,500 calories. Now you can celebrate the season without feeling guilty with these simple calorie-saving food swaps.
Are fruit smoothies good for you? Here's why 3 out of 5 experts say yes.
Get an in-depth look into the field of osteopathic medicine from Gina Moses, M.Ed. She addresses the nuances of osteopathic medical education and how that differs from allopathic medicine. Moses also highlights the growing need for medical practitioners in the United States and how physicians trained in osteopathic medicine are helping to ease the shortage of health care professionals.
Though canola oil is often touted as a healthy option, some Web sites say it's toxic and unfit for human consumption. So what's the truth? Our Healthy Skeptic looks at the research.
The Doctors weigh in on Kraft American cheese singles receiving the first "Kids Eat Right" label, a seal of approval backed by the Academy of Nutrition and Dietetics to help families make healthier food choices.
What if you're out having a great time with your friends, but enjoy one (or 10) too many cocktails? The List's Donna Ruko is here to help. She met up with Dr. Ed Lamadrid to get some effective remedies for various unpleasant physiological and psychological effects following consumption of alcohol. We have your hangover cures... now on The List!
How does the typical U.S. school lunch rate among those offered at schools around the globe?
According to a new study, taking vitamin D supplements may slow or even reverse the progression of low-grade prostate tumors.
Find out why one boy ended up in the emergency room after eating too much licorice. Could it happen to you? Learn your licorice limit.
Tuna, even once it's caught, frozen, thawed, cooked, chopped and canned, still gets a nod of approval from most experts.
Dietitians know that some foods aren't as healthy as they seem. Here are some big ones the experts smartly avoid.
From high cholesterol to painful menstrual cramps, The Doctors share three all-natural solutions for your biggest body bothers.
Brian and Tiger Greene join HuffPost Live to explain how restaurants can help in the fight against childhood obesity.
Corbin Billings, Brian Greene and Tiger Greene join HuffPost Live to explain why striving for perfection won't help kids fight off obesity.
A new study suggests your personality might be part of the problem when it comes to losing weight.
Today we learn 3 simple things you can do at breakfast to help you lose weight.
It may not be possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically. Here's a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega.
This is a woman's issue and man's issue. There's so much we can do to prevent cardiac incidents. What are they? Learn here!
This is a woman's issue and man's issue. There's so much we can do to prevent cardiac incidents. What are they? Learn here!
Board certified Pediatrician Dr. JJ Levenstein explains how you can look your best though a well balanced diet. Dr. JJ discusses what foods will give you the biggest boost in natural vitamins and nutrients. JJ also explains what each vitamin group does and why they are so important for our overall health.
If you struggle with tummy trouble, a few simple diet improvements can strengthen and sooth your gut. Increasing your fiber intake is a great place to start. Here are three ways to add more to your diet.
Eating foods rich in probiotics can boost the healthy bacteria in your digestive tract, which can help you fend off indigestion and other stomach troubles. Here are some foods loaded with probiotics.
Want to get on the same page with your gut? Here's a simple diet improvement you can make to strengthen and sooth your tummy: practice mindful eating. Mindful eating can reduce stress and help calm an upset stomach. Here's how.
A new study finds that diet soda may increase belly fat in older adults.
De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours with these 5 food tips.
Today on Million Ways to Live, we spend the day with Rich Roll who went against all mainstream marketing and wisdom and shut down his critics by listening to the innate wisdom of his own body.
Meet Derek Nance, a man from Kentucky who cured his health woes with a diet of raw meat. However, his diet is only a small part of his healthy lifestyle.
A more youthful glow is just a healthy meal away!
Here are 5 surprising ways to use apple cider vinegar. From soothing a sore throat to killing weeds, check out these neat tricks using a common household kitchen product.
Meghan enjoys a glass or two of red wine to test the Breathometer, an app that partners with Uber to help people determine when they've had too much to drink to drive home. Watch as Meghan reveals the results of the blood alcohol test .
Meghan reveals the results of the blood alcohol test using the Breathometer, an app that partners with Uber to help people determine when they've had too much to drink to drive home.
The trickiest but most desirable customers are the ones who want to eat healthy, and more companies are moving to please them. WSJ's Sarah Nassauer reports. Photo: F. Martin Ramin/WSJ
The Doctors reveal three spicy solutions to help soothe inflammation.
Skip the potato chips: Learn three healthy snack food swaps you can try tonight!
Spanish artist David Lopera recently gained Internet fame for his digitally altered photos of celebrities, such as Kim Kardashian and Mila Kunis, which make the svelte women look at least 100 pounds heavier. The Doctors discuss how definitions of beauty vary from culture to culture.
The Doctors discuss the disturbing results of a university poll in the UK that showed women would be willing to give up years of their life to gain the perfect body.
Dietician and celebrity nutritionist Cynthia shares some complete meal ideas that include lean proteins, vegetables, plant-based fats and starches.
Dietician and celebrity nutritionist Cynthia Sass explains how you can put together meals that are slimming, balanced and delicious by thinking about meal planning the same way you would think about putting an outfit together.
Hear from a woman who says she's had success following the meal planning tips celebrity nutrition Cynthia Sass outlines in her book, Slim Down Now.
If you're feeling run down, it may be what you're eating. Krystin Goodwin (@krystingoodwin) has a few foodie tips to enhance your energy and fuel your body with nutritious foods.
There are a number of factors that trigger acne, but our diet really affects our complexion. Krystin Goodwin (@krystingoodwin) has the best foods to clear skin from within.
Charles Eugster is proving age is just a number. The 95-year-old retired dentist turned runner and physical fitness guru just set a new world record for the 200-meter indoor race within his age group. The Brit ran 2.4 seconds faster than the previous record set by Orville Rogers from Dallas, Texas, in 2013. One would think that he has been running his whole life but he only began running at 87 and was hooked on exercising.
Do you rinse your poultry before cooking or simply 'look' to determine if that roast is done? Time to brush up on your food safety skills!
Are you a chocoholic? You might be tempted to try a new trend: inhaling powdered chocolate. The Doctors reveal why it could be bad for your health.
The average woman needs 1,800 to 2,400 calories per day. But to lose weight, you need to cut a few calories off those numbers. We'll give you five food swaps that will save you hundreds of calories and help you lose weight
Americans buy 600-million pounds of candy every Halloween. Skittles, Jolly Ranchers or Snickers? Which treats should you really be scared of this Halloween? We'll break it down for you.
HuffPost Live has explored the issues of the many different eating disorders people struggle with every day. We take a look back at past conversations.
Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can actually maximize your ability to fight disease?
Major companies are jumping on board the FoodPorn social media bandwagon to promote healthier food intake. Companies like Bolthouse Farms, Mountain Dew an Disney are just a few that are coming up with saavy strategies to heighten the appeal of healthy eating.
Are you eating enough fruits and vegetables? Dietitian Tatiana Castellino shares nine unique foods that are definitely worth trying.
All that sugar is not good for us and can be very addictive. We've got some good ways to help you cut back or quit the can altogether.
Natural Lifestyle Expert Sophie Uliano reveals how bad eating habits actually can drain your body's energy. Starting with breakfast, Sophie explains the dietary habits that sap your body's energy throughout the day. Sophie also shares some healthy and tasty ways we can eat better and energize ourselves from sun up to sun down.
Are you gaining weight and you're not sure why? Learn four surprising factors that could be making you pack on pounds.
Eating a pro-vegetarian diet may lower your risk of dying from heart disease and stroke by up to 20 percent.
The average American consumes three pounds of sugar every week according to celebrity nutritionist JJ Virgin. Thats 3,550 pounds over a lifetime. This causes weight gain, inflammation, wrinkles and sagging skin. Watch this video to find out the amount sugar you might be drinking every day.
The Doctors discuss how some fast food companies target children in lower income communities and the need for more healthy food options in those areas. Learn what you can do to help children make nutritious food choices.
Well - Thank Goodness It's Take-Out! Expert nutritionist Robert Ferguson helps us make the most of dining out. Learn how to do it like a pro here!
Expert nutritionist Robert Ferguson shows us some of the best ways to stay full on the go. Learn how here!
Author Vani Hari talks about her work investigating food companies and their products. Vani's investigations have uncovered MSG and hidden additives used as flavor enhancers, artificial sweeteners that slow down your metabolism, and widespread use of GMO ingredients like soy, corn, and canola. In this segment Vani discusses how we can become better informed consumers and monitor what really goes on our plates and in our bodies.
Eating fried foods may put you at increased risk of heart failure, a study has found.
Do you find yourself eating more after a workout, either because you are truly hungry or feel like you "earned it"? You're not alone. Watch this video to find out how to not to sabotage your hard work at the gym.
No fad diets here. There are safe and effective ways to curb hunger and cravings. Watch this video to learn the surprising, all-natural, and sometimes counterintuitive ways you can feel more full when eating less.
Cutting calories doesn't have to be hard work and constant planning. Sometimes eating less is all in your mind. Watch this video to see the simple mental tricks you can do to finally curb overeating for good.
There's a lot of confusion about what clean eating actually means. In this video, nutrition expert Cynthia Sass explains what clean eating is and how to add more fresh, whole, and organic foods to your diet.
Small changes to your diet can really add up over time. Watch this video and see simple ways to cut calories from your favorite everyday foods without going hungry.
Is your kitchen making it hard to lose weight? Some simple tricks (no remodeling necessary!) can help you drop pounds. Watch this video and see how to make over your fridge, pantry, and storage so you can make smarter, healthier food choices.
Dietitians know that some foods aren't as healthy as they seem. Here are some big ones the experts smartly avoid.
Dr. Abraham Morgantaler joins HuffPost Live to discuss what actually happens when a man breaks his penis.
Drinking coffee may reduce your risk of developing MS, study finds.
Licensed pediatrician Dr. JJ Levenstein explains how to properly perform bystander CPR. More than 300k people each year suffer heart attacks outside of a hospital and many of those incidents are fatal. It's estimated that using prompt and proper CPR can help increase the chance of survival during a cardiac event. Dr. JJâs tips include the latest CPR techniques that do not require a breath component and follow the Bee Geeâs song âStayin Alive.â
Keep your diet going with better options. Abby Lerner of Greatist.com shows us how to replace the baddies with the goodies. Watch how now!
Greatist.com's Abby Lerner helps us organize our diet for success. Learn how to do that now!
The Doctors explain why processed American cheese product singles burn like plastic instead of melt like cheese. Will you still eat processed singles?
The effervescent Rainbeau Mars shares a crop of goodies that can come straight from our yard. Click here!
We all know that it is important to eat our fruits and vegetables but do you know which ones are the best for you?
The Emmy Award-winning actress shares how she dropped 50 pounds.
Long hours at work may lead to risky alcohol consumption, new study finds.
Eating more whole grains may help you live longer, new study finds.
Is McDonald's really that bad for you?
Here are 10 fatty foods you should definitely include in your diet.
If you're like many Americans, the holidays will involve a little drinking. Or more than a little. Heck, New Year's Eve can seem almost like the national holiday for imbibing. Millions of people overdo it, recover, and move on. If you will start the new year wondering if you drink too much, it's probably a question you should ask. Important information to keep you and your family safe.
You ran a half marathon hiked a mountain, or simply spent a grueling hour at the gym. Now that you've put 100 percent into your workout, make sure you do the same for your recovery. Find out how to prevent the most common post-workout nutrition mistakes.
We're a week into the New Year...so how are you doing on your healthy habit resolutions? Well, the bad news is, it turns out getting started may be the easy part. It's keeping up the good work all year long that leads to lasting life changes, so we called in Dr. David Katz to help us turn those shiny new habits of yours into a healthy way of life.
With the beginning of the New Year, many, as part of their New Year's resolution, vow to lose that tire around the waist. One diet expert, David Zinczenko, claims he has a way to target that belly fat.
Nutritionist Keri Glassman shares secrets for transforming decadent morning meals into diet-friendly delights!
Nutritionist Cynthia Sass, who helped create the recipes for Dr. Phil's book, shares strategies for dining out on "The 20/20 Diet."
Two people who have each lost more than 40 pounds following Dr. Phil's 20/20 Diet share their success stories.
Meet a woman who says she fails at dieting because she's always hungry. Dr. Phil McGraw explains the three types of hunger and suggests what really might be foiling her weight loss success.
Dr. Phil McGraw joins The Doctors to share tips from his new book, "The 20/20 Diet," to help you keep your weight loss resolutions.
Dr. Phil McGraw shares five activities to help curb eating done out of habit instead of nutritional necessity.
Dr. Roshini Raj, our expert, predicts future fad diets. What's going to be the new thing?
Dr. Jonathan Aviv shares crucial acid-neutralizing foods and recipes.
Brooke Birmingham submitted a photo of her dramatic weight loss to Shape magazine, and was surprised by the initial reaction. INSIDE EDITION has her story.
See how a mother of two lost more than 100 pounds in less than a year.
A town in Denmark established rules to fight childhood obesity, and it's working. Could it work for your family?
Which is worse: turkey bacon or chicken apple sausage? The Doctors reveal which breakfast meat alternative is the healthier choice for providing protein in the morning.
Joanne Tombrakos joins HuffPost Live to explain why people should treat technology like they do food.
To be fair, they sound true.
One study found that you'd only have to spend a few quarters more each day on a meal that's good for you than you would for cheaper, less healthful food.
We won't be swearing off kale and a ai berries anytime soon, but we're always looking for new superfoods to incorporate into our diet. Registered dietitian Keri Glassman shares five new-on-the-scene nutrient powerhouses that you won't want to miss in 2015, from protein-packed bone broth to BroccoLeaf, an often-overlooked green that's brimming with vitamins A and C. Learn about how these five foods can improve gut function, strengthen bones, reduce joint pain and more.
Registered dietitian Sloane Mendelsohn talks with PostTV about some of the dangerous diet fads for 2015. She also explains the best way to quickly and safely lose weight.
You don't have to say no to your favorite treats even if you're watching your waistline this holiday season. Fitness magazine Senior Editor Lisa Haney stopped by with some smart strategies and surprising secrets to "indulge without the bulge."
Three mistakes you make with your New Year's diet resolutions.
Obi Obadike of ExtremeFitness.com discussing the benefits of taking a fish oil supplement.
Can you hula, dance or box your way to a better body? Kids are exergaming and getting in shape. Watch how the pounds are disappearing while young girls are getting into the groove.
Find out why many doctors say choosing the right foods can help patients recover from cancer
Samantha Feast accomplished this dramatic weight loss in just one year but what sparked the drastic change may surprise you.
An easy walkthrough on how to get your fill this holiday season while not going overboard.
Tired of tossing spoiled fruits and veggies? Learn money-saving secrets for keeping produce fresh!
Author and nutritionist JJ Virgin reveals the sneaky sugars lurking in three common breakfast foods.
The Doctors share advice from Dr. Phil's "20/20 Diet" book. Hear how the mind can play a powerful role in your weight loss efforts.
Practice proper portions with Gina Traficant's system. Learn how here!
Drink to your health! Learn how adding red wine to your workout regimen can boost the benefits of exercise.
Studies estimate the average American consumes 500 to 1,700 more calories than needed each day. The Doctors share three foods that can help you fill up without getting weighed down.
All-you-can-eat pancakes or all-you-can-eat pasta? The Doctors weigh in on which is worse for your health.
ER physician Dr. Travis Stork shares tips to prevent overeating during the holiday season, featured in The Doctors' HealthSmart column in USA Weekend magazine.
Learn how Paris and Nick help support each others' weight loss journey.
Meet Paris and Nick, who each struggled with being overweight as they grew up and then made a commitment to lose weight and improve their health. Hear their stories.
The Doctors share the benefits of adding a little spice to your meal.
Certain foods may combat inflammation that makes joints swollen and sore. Find out which foods and beverages are arthritis friendly and which aren't.
Healthy meals are often thought to cost more than processed or fast food, but that's not necessarily the case if you choose the right foods.
If you think tofu is bland and blobby... think again! Alma Schneider, founder of Take Back the Kitchen, dishes on how you can cook with tofu to bring out its tantalizingly flavor.
2 easy steps to make holiday gifts for under $5 dollars. Make a nice bath oil gift. Learn how to make your own bath oil using essential oils.
Last nightâs holiday party turn into a rager? We rounded up the five best hangover cures to save your liver (but maybe not your dignity)
Author Jennifer Cohen discusses why women should focus on being strong instead of skinny. Jennifer emphasizes improving your physical and mental strength as opposed to just loosing weight. Jenifer also shares some great foods that will help improve your body's overall fitness.
If you enjoy chowing down on a bacon sandwich then maybe this video will save your life and help cure world hunger. Then again, maybe it won't, bacon sandwiches are very tasty. Either way, these are 10 shocking facts that might just turn you vegetarian.
Natural lifestyle expert Sophie Uliano breaks down the facts on our favorite artificial sweeteners. In this segment Sophie explains the link between artificial sweeteners and obesity and also dispels some common myths about your favorite sweeteners. Sophie also shares advice on selecting a healthy sweetener and also discusses natural ways to regulate your blood sugar.
It sounds like a myth, but there actually are foods that spike your metabolism and help your body shed unwanted pounds. Which fat-burning foods should you introduce to your diet, stat?
The road to better health starts with learning how to select more nutritious foods. Next time you hit the grocery store challenge yourself to build better habits that turn you into a more health-savvy shopper.
Keeping your mind clear and focused all day is not always easy to do. What we eat has a huge impact on our mental clarity. Registered dietitian Lauren Schmitt shares what you should try to avoid to keep the fog from rolling in.
Registered dietitian Lauren Schmitt shares some of the top foods for laser focus. Want to be sharp all day? Check out her breakfast food recommendations that will mentally keep you on top of your game.
Do you feel like youve got a deficit of attention? Registered dietitian Lauren Schmitt lets you know why your afternoon java is not the best choice for extended clarity.
It helps when the delicious foods are also good for you. Find out why this tried and true antioxidant fruit will also keep your mind focused all day long.
We are an increasingly distracted culture and it can be hard to concentrate on our daily tasks. Registered dietitian Lauren Schmitt shows us the best food to keep our brain fit over time.
Our expert Pam O'Brien of "Fitness Magazine" equips us with the tools to feel full faster.
Our expert Pam O'Brien of "Fitness Magazine" guides us to the perfect food portion size.
Registered Dietitian Linda Quinn from the New York Apples Association discusses the benefits athletes receive from incorporating apples into their diet.
Find out what's really in your cheeseburger.
Family medicine physician Dr. Rachael Ross shares simple tips to curb your crankiness due to hunger.
Do you struggle with your weight? You're not alone. The National Weight Control Registry Reports that over 108 million Americans are currently on a diet. But don't get down on yourself! The problem may be less about what you're eating and more about how you're eating it.
Heather Lounsbury, author of 'Fix Your Mood With Food' lets us in on what foods will make your morning happy!
Heather Lounsbury shares tips from 'Fix Your Food With Mood' as well as her tasty 'Chia Pudding Recipe.'
After being overweight and feeling self-conscious most of her life, Shanna decided when she turned 25 that it was time to change her ways. See her transformation.
Sterling Rice Group's Kara Nielsen tells Tanya Rivero how pasta makers are trying new things as Americans eat less and less carbs. Photo: F. Martin Ramin for The Wall Street Journal
Learn what happened when Jordan, known as the vegan blonde, realized her overly restrictive diet actually was making her sick.
Drs. Rx: The No. 1 unhealthy sin? Gaining unnecessary weight. Drink six glasses of cold water a day to speed up your metabolism.
Having trouble remembering to drink six-to-eight glasses of water per-day? Dr. Ian Smith offers an easy -- and some might say fashionable -- way to get you back on track!
Want to lose weight while you sleep? Dr. Ian Smith reveals a helpful diet tip that could help you get healthy overnight.
Dr. Lawrence Piro discusses the harmful effect of drinking too much diet soda. While diet sodas are free of calories they are chock full of caffeine phosphoric acid, and more. Dr. Piro also explains the addictive nature of diet sodas and why drinking diet soda can also lead to over eating.
Obi Obadike of ExtremeFitness.com shares a fitness tip for carb diet.
Ellecia Knolle and Eddie Garza join HuffPost Live to explain why a school in Texas is subtly cutting meat out of its students' lunches.
Some Texas schools have implemented "Meatless Mondays" as a way to help the environment and their students' health. While most parents and students are onboard, some conservatives say the movement is "irresponsible." Is it?
Tricks To Picking Healthy Breads
How To Get Your Kids To Eat Healthy
Tricks To Curb Sugar Cravings
produce for the fall season
Low Calorie Alcoholic Beverages
How Many Meals Are You Supposed To Eat Per Day
Marlo Thomas With Joy Bauer
Doctor Oz says you should avoid taking more than five different supplements per day, but how do you choose?.
Looking to eat your way to your weight-loss goals? Hard-boiled eggs and watermelon could help you snack your way to a thinner you
Hear the "whole" truth about grains in your diet and how you can slash your chances of developing disease
Learn how a simple step in your morning routine could help boost your metabolism and ward off weight gain.
You forgot to mark your calendar again, didn't you? September is Better Breakfast month -- meanwhile, you've spent the past 19 days wolfing down your morning muffin while standing over the kitchen sink before running out the door. Hey, you're a busy woman, we understand. But it's not too late to squeeze in some healthy choices before September slips away.
Can cinnamon and honey cure all that ails you? ER physician Dr. Travis Stork and family medicine physician Dr. Rachael Ross reveal the truth behind this common myth.
Life stylist Molly Anderson reveals two reasons why you might not be able to lose those last few pounds.
ER physician Dr. Travis Stork shares his thoughts on the controversial "Feeding Tube Diet." Learn what he says is vital to successful, long term weight loss.
The Doctors and internal medicine specialist Dr. Oliver Di Pietro debate the pros and cons of a controversial weight loss plan. See the incredible lengths some people are going in order to lose weight quickly.
The Doctors discuss a controversial campaign to combat childhood obesity.
The Doctors offer some simple swaps in your diet you can start making today that can make a big difference over time.
The Doctors discuss the phenomenon by which recently divorced people tend to lose weight rapidly due to stress. Learn the negative health effects of rapid weight loss.
The Doctors shares the inspirational story of Audrey, a mom who made food her medicine and lost 150 pounds in less than a year.
The Doctors' Prescription: Don't throw away the sprouted garlic in your pantry.
ER physician Dr. Travis Stork shares one simple change you can make at meal time that can actually help you cut calories. Find out what it is!
ER physician Dr. Travis Stork and family medicine physician Dr. Rachael Ross explain how eating slowly during mealtime could help you lose up to eight pounds in one year!
Find out why plastic surgeon Dr. Andrew Ordon calls okra "the love veggie," and learn about all its health benefits.
The Doctors share the story of Cheryl and Tessa, a mother and daughter who made a commitment to lose weight together. See how many pounds they dropped over the course of 100 days.
Do you think eating salmon is part of a low-fat diet? Some farm raised salmon contains more fat than a pizza!
Looking for ways to enjoy food while losing weight? Bob Harper has just the recipe for you!
'Biggest Loser' Trainer Bob Harper helps you get a jumpstart on your diet by sharing a timeline for when you should be eating your fruits and vegetables.
'Biggest Loser' trainer Bob Harper reveals some easy ways to get your protein fix each day, and a few healthy snacks to get you started.
'Biggest Loser' trainer Bob Harper helps a 'Rachael Ray' organize her diet by revealing the pros to eating whole grains.
Rebecca Louise-Smith of Extremefitness.com gives 5 fitness nutrition tips.
Meryl Pritchard of ExtremeFitness.com discussing some sugar alternatives for a healthier lifestyle.
Deborah Orlick, nutrition expert, talks about how to avoid the dreaded freshmen 15.
Daisy Freund and Will Harris join Josh to offer some suggestions for people who are looking to purchase better meat.
Entrevista donde se habla del az car
Senior Fitness Editor Jen Ator is going gluten-free for 30 days. She explains what it's like to drastically change her diet and what she hopes to achieve during the process.
Where do the lactose-intolerant and vegans go to get calcium in their diets? TC Newman (@PurpleTCNewman) has some non-dairy foods that are rich in calcium!
Consejos acerca del Az car
Believe it or not, cookies can be healthy if you know what to look for.
Obi Obadike of ExtremeFitness.com discusses the common myth of "eating small meals" to speed up your metabolism.
Sean Callahan of ExtremeFitness.com discusses three possible reasons for not seeing results and not losing body fat.
Sean Callahan of ExtremeFitness.com discussing some tips on getting protein into your diet. Sean Callahan of ExtremeFitness.com discussing some tips on getting protein into your diet.
Nutritionist Susan Lednicky decodes the real meanings of food labels to find the healthiest options.
Sike Ullmann gives JD and Rebecca a fact or fiction quiz in the kitchen.
Keri Glassman joins Rebecca and Bob to talk about "Women's Health Magazine" Supermarket Stars.
Keri Glassman from "Women's Health Magazine" talks about foods to pickup the next time you are at the supermarket.
Anne Alexander sits down with Bob and Rebecca to talk about the secrets of people who are naturally skinny.
A new study suggests that a low carb diet can make you healthier in the long run than a low fat diet.
Doctor Oz says you should avoid taking more than five different supplements per day, but how do you choose?
Hear the "whole" truth about grains in your diet and how you can slash your chances of developing disease
Lisa Helfman joins HuffPost Live to discuss how to get children to request kale smoothies.
Author Eric Schlosser joins HuffPost Live to explain the real reason Americans still aren't eating healthy.
Hannah, 24, has been overweight as long as she can remember. She says her emotional eating is caused by past experiences such as her parents' divorce and being the target of childhood bullies. Although Hannah feels like she's finally prepared to address her excess weight, she is still having trouble.
Wing sauce and buffalo sauce are delicious ways to spicy up plain old chicken or shrimp, but some can pack in half a day's worth of sodium into just a couple of spoonfuls. In today's Love it, Like it, Hate it, we're Getting the Skinny with Molly on the best and worst bottled hot wing sauce.
Being healthier, doesn't mean you have to take on some "all or nothing" effort that leaves you feeling deprived. Here are ways to enjoy the 19th hole while keeping an eye on your health.
We add kale to just about everything these days. TC Newman (@PurpleTCNewman) some healthy kale alternatives.
Eating insects is a food trend that's gaining attention, and it's not just for adventurous eaters anymore! Experts say they're full of protein and vitamins, similar to beef or fish. We take a look at the trend, and find out what's got people digging in.
Women have long known to avoid eating too much fish when they're pregnant; the FDA recommends only 2-3 servings per week. But now Consumer Reports is recommending they stop eating canned tuna completely.
Jim White joins HuffPost Live to explain why you shouldn't place to much concern on having designated dieting foods and weighing yourself on a scale.
Willow Jarosh joins HuffPost Live to weigh in on how dieting stress can affect your body.
Darya Rose joins Caitlyn to talk about what helped her get into a healthier lifestyle.
If you reach for low-fat foods and substitutes for the real thing, some nutritionists agree you might want to think again. They say steak, butter and even beer can even help people lose weight, so we hear them out on HuffPost Live.
Use these clever visuals to gauge correct portion sizes of various foods.
Kate Lowenstein from Prevention Magazine shares stress solutions with JD and Sarah.
Bananas give lots of post-workout potassium, but what other foods can help your muscles recover? TC Newman (@PurpleTCNewman) has some healthy options for you.
The 'Food and Agriculture Organization of the United Nations' released a list of the daily calorie intake of countries around the world, and the nation at the top of the list should surprise no one.
I mean, aside from the fact that it's delicious.
A square of chocolate a day keeps the doctor away.
Registered dietitian Lara Fields shares key tips for staying healthy your first year in college and avoiding the fresh fifteen.
The vitamin and supplement industry is a $30 billion a year industry. Most of these pills have no measurable health benefits, but we have the four pills with proven health benefits.
Sick? Stressed? Overworked? Overweight? Tired? Millions of Americans need a health make-over. From coconut oil to kale, we'll show you the eight foods you can buy today and get healthier right now.
Indoor tanning is often touted as safe and even good for you. Our Healthy Skeptic sheds some light on the claims.
Body Mass Index or BMI is a widely used test to determine if you're overweight or obese. But how accurate is it? Our Healthy Skeptic investigates.
Establishing a healthier lifestyle does not happen over night, but achieving it may be easier than you think. Dr. Wayne Scott Andersen, Co-founder and Director of Take Shape for Life offers up the opportunity for you to create long-term health in your own life through his free e-Book "Stop. Challenge. Choose. 3 Steps Towards Creating Optimal Health".
Dr. Robert Lustig and co-hosts JD and Rebecca discuss the topic of fat burning, and exchange tips from the "Fat Chance Cookbook"
Don't let allergy season get the best of you. Eat your sniffles and sneezes away!
Demand is booming for organic milk from cows that eat only grass. But convincing farmers to feed cows only grass is tricky. WSJ's Sarah Nassauer reports on Lunch Break with Tanya Rivero.
Many foods are being labeled 'superfoods,' but what does this really mean? WSJ contributor Heidi Mitchell explains on Lunch Break with Tanya Rivero. Photo: Getty
You won't believe the benefits.
Celebrity Chef Rocco DiSpirito tells JD and Rebecca about his new book "The Pound A Day Diet" and what inspired him to create it.
Maria LaRosa has details on the sneaky way to shed pounds.
Senior Editor of Cosmopolitan Magazine Liz Plosser explains to The Better Show viewers how you can burn fat just by eating the right foods.
Registered dietitian Heidi Diller shares some healthy road trip snacks and habits!
When coconut water hit the market, it was billed as a miracle drink able to fight viruses and other ailments. The drink's marketers have since been legally forced to sharply scale back their claims. By: Aaron Byrd
Kristina explains which produce is the easiest to find organic.
Did you know melons may not be the best choice to help you lose weight? Dr. Ian is helping one viewer get a grip on her groceries by explaining what's healthy and what's not.
Dr. Mike Moreno, author of the "17 Day Diet," shares diet and exercise tips from his latest book, the "17 Day Diet Breakthrough Edition," including how a fasting day can help reset your body.
Which is worse: Hot or iced coffee? Find out how you might be sabotaging your weight loss efforts first thing in the morning!
Do you know what's really in your beer? From high fructose corn syrup to carcinogenic colorings, learn why you might want to think twice before cracking open that cold one.
Have your pizza and eat it too! See which toppings you should avoid and why.
Going on an adventure this summer? Learn how to avoid a digestive traffic jam with these tips for staying regular while on the go.
Learn how to make the most of those all-you-can-eat buffets, without destroying your diet.
Nutritionist Sara Vance joins FOX5 to discuss natural ways to prevent hangovers.
It's time to get your bikini body back in shape for spring and summer. We'll show you fun ways to lose the weight without stepping on a treadmill or going to the gym.
What does Red Bull have in common with cat food? And how many cans could kill you? Discover the worrying truth about the energy drink with these ten controversial facts about Red Bull.
Amanda Tonkin, Heather Kolaya-Spealman and Carissa Leventis-Cox join HuffPost Live to offer some tips for raising a child on a vegan diet.
Amanda Tonkin, Heather Kolaya-Spealman and Nina Planck join HuffPost Live to reveal whether or not it's a good idea to practice veganism while pregnant.
Carissa Leventis-Cox joins HuffPost Live to talk about how choosing to go vegan helped cure her son of his ailment.
Heather Kolaya-Spealman and Carissa Leventis-Cox join HuffPost Live to give us the scoop on what being vegan really means.
More people are hopping on the vegan bandwagon and they're bringing their babies along for the ride. While there are tons of vegan options for babies, is a restrictive meat and dairy-free diet nutritious enough for a growing child?
Nutrition expert and Women's Health Contributor Keri Glassman shares five naturally energizing foods to keep you happy and healthy all day long. Birchbox has partnered with Women's Health Magazine for the month of July and we're bringing you healthy lifestyle tips all month long! Watch the video to discover even more healthy eating tips.
Champagne is perfect for special occasions and mixing up mimosas, but does it get you feeling tipsy faster than other boozy beverages? Before we give you the big reveal, here's the best part: Champagne has fewer calories than a glass of red wine but still has the same heart-healthy antioxidants - cheers to that! Now hit play to find out if those bubbles are going straight to your head.
Nutritionist and author of "The Fast Metabolism Diet Cookbook" Haylie Pomroy tells Sarah about the five fast metabolism foods!
One in 133 Americans have Celiac Disease and need to follow a gluten-free diet to stay healthy. More and more restaurants are learning how to go gluten-free, but how do you know if they are safe?
Dr. Pixie is on a mission to explain the perils of a fatty diet to various members of the public. She invites some overweight shoppers to take a quick test to find out what the chances are of them suffering from heart trouble in the next ten years.
Steer clear of sodium and saturated fats. A single hot dog can pack in 1/3 of the upper limit for sodium and saturated fat, so look for hot dogs with no more than 2-3 grams of saturated fat, and ideally less than 350 mg of sodium. Many hot dogs are also made with added nitrates, compounds linked to increase risk of heart disease and certain types of cancer. Look for hot dogs labeled with "no added nitrates or nitrites."
It's officially summer; and with high temps, keeping your body hydrated is important. While water is significant, there are hydrating foods that can help your body get the water it needs. Krystin Goodwin (@krystingoodwin) has a few refreshing foods you can try to stay hydrated this season.
Joy Bauer Joins Marlo Thomas
Will Going On A Low Carb Diet Help Me Lose Weight
Calcium And Protein Foods For Vegetarians
Foods That Help Healing Post Surgery
Foods That Help Lower Cholesterol
Joy Bauer's Nourish Snacks
Sophie Uliano discusses the health dangers associated with ingesting too much mercury through the consumption of seafood. Sophie discusses which seafood contains the highest levels of mercury and offers tips on how you can monitor your mercury intake.
Easy ways to spice up your meals -- without spiking your sodium levels
Cut calories and still get your serving of fruit with this light juice blend
4.2 billion pints of beer are consumed on St. Patty's Day! And now new research shows that beer, when drank in moderation, can be healthy for you!
Andrea Metcalf talks about some great snacks that are healthy and perfect for eating in the summer.
Protein bars can be a convenient, portable snack or breakfast in a pinch, but many are loaded with sugar, and some brands have hardly any protein! In today's Get the Skinny, Molly shares her top picks and worst bets for popular protein bars.
Stephanie Clarke, R.D., Dr. Suzanne Steinbaum, Sylvia Nasser-Wendel and Karl K. Scott join HuffPost Live to discuss the dangers surrounding energy drinks.
From health scares to fatalities, research shows energy drinks are causing twice as many people to head to the emergency room these days. We discuss the dangers of consuming highly caffeinated beverages and explore why the products aren't regulated.
More than 20 million children worldwide are currently suffering from severe malnutrition! Even more shocking, some of the long-term effects of malnutrition in childhood years are irreversible. Dr. Carin Bondar joins DNews this week to report on a new study that says a child's gut bacteria might never recover.
Find out when you need to wash fruits and vegetables.
Matt Wetsel developed an eating disorder as a young man. But he says adding a moral value to food, not junk food itself, is what leads to unhealthy eating habits.
Charlotte Markey, a health psychology professor, says she gives her kids junk food so that it won't become a taboo and result in other problems.
Dr. Dino Beckett is a family physician and CEO of the Williamson Health and Wellness Center. He talks about creative ways to prevent and reduce diabetes and its impact on communities like Williamson, W. Va.
These five summer shape-up tips will help get you ready for beach season. From eating a high protein breakfast to adding green tea, dark chocolate and lots of vegetables to your day, fitness expert John Basedow (@JohnBasedow) provides quick simple solutions to drop pounds and become bikini-ready.
Top ingredients for healthier grilling this summer.
Summer is coming and is supposed to usher in a relaxed, laid back lifestyle- but between work, family, and warm weather activities eating breakfast and getting everything done with a new summer routine can be a challenge. Lifestyle expert, Elizabeth Mayhew has some tips, tricks, and must-have advice to make morning routines just a little bit easier.
Sushi can quickly become a diet-buster with more than 1,000 calories in just a couple of rolls. Nutritionist Molly Kimball shares how you can cut the calories of your favorite sushi order.
It got pretty dark, in the end.
Restless nights tossing and turning are the worst. Regardless of the reason, we've all been there, but there are a few helpful foods that can help you get the shut-eye you need. Krystin Goodwin (@krystingoodwin) has the best snacks to help you snooze.
Founder of Juice Generation Eric Helms chats with Martha about the benefits of juicing and how you can get started with an appliance you probably already have ... your blender.
Soothe cough and throat irritation with this quick cure
Try this great-tasting, fiber-filled whole wheat brand that's 100 percent organic
Gum, turmeric, and chamomile tea are a few of the natural ways to stop heartburn.
This super-quick combo helps knock out halitosis-causing germs.
An estimated 30 million Americans experience lactose intolerance, but they don't have to ditch dairy completely! Pediatrician Dr. Jim Sears visits Scott Bros. Dairy Farms to learn which types of milk, cheese and yogurt can still be enjoyed without discomfort.
Everyone talks about fat and salt when it comes to diet demons, but a real troublemaker is a speck more sweet. Sugar is ranking right up there with smoking in terms of things that cause heart disease. What you need to know!
A smart cup, called Vessyl, calculates the nutritional content of the liquid inside -- from homemade to mass produced. It can even detect specific brands and flavors. Buzz60's Leigh Scheps (@LeighTVReporter) reports.
For those watching their sodium intake, it's not always easy to know where the salt is hiding. Even foods that taste sweet can be loaded with hidden sodium.
Jorge Cruise, author of "Happy Hormones Slim Belly," shares recipes for three low-calorie and low-sugar substitutes for your favorite desserts.
Companies like Domino's are making more healthful versions of their food to sell in schools, prompting concerns about the use of brands in the school lunch line. By: Aaron Byrd.
Dr Ricky Gondhia answers some of the most commonly asked questions about weight loss, how to lose weight and dieting, such as Why is it important to maintain a healthy lifestyle? How do you know if you're overweight? Do diets work? And more.
The "War on Soda" is just getting started, and "The HotList" has the latest.
If you're a man, the types and amounts of food you need to stay healthy change as you age.
Jane Coxwell joins HuffPost Live to explain ways to eat more green.
Carolyn Scott-Hamilton and Kristen Aiken join HuffPost Live to explain how the make cooking fun.
Kristen Aiken and Jane Coxwell joins HuffPost Live to explain why it's ok to embrace your love affair with food.
Summer is right around the corner and you've been putting in those hours at the gym, but has your diet been slacking? Here to help is Amy Goodman with healthy swaps to get your eating habits in shape.
Alanna Zabel explains to JD and Rebecca how what you eat can be an indicator of your personality.
Lynda Moore discusses what kinds of foods will help to make your skin glow!
Registered dietician Toby Amidor talks about the benefits of eating Greek yogurt and how you can use it as a substitute!
Women's Health editor Gina Gina Traficant dicsusses a few natural ways to cure pain rather than turning to your standard pain relievers.
These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health. Krystin Goodwin (@krystingoodwin) has the facts on dieting myths and how to shed pounds the healthy way.
Papa John's CEO John Schnatter claims the pizza is "nutritious" and "good for you," going so far as to compare it to eating eggs. Gillian Pensavalle (@GillianWithaG) explains.
How many calories are in the average fast food meal? A new Harvard study says most people underestimate the calorie content by hundreds of calories! We break it down and show you how you can eat fast without quickly putting on weight
Does it seem like you are doing everything possible to lose weight, yet the scale won't budge? Here are three reasons why the scale might not be moving.
Sarah Nagel of Holistic Habits shares some of the healthy meals she likes to eat.
Just because it's a salad that doesn't mean it's healthy. In this episode, Anna Jimenez and Rachel Talbott from Check in the Mirror on YouTube make a salad at Mrs. Winston's in Santa Monica, CA, and have Michelle Bridges from The Biggest Loser: Australia critique their choices.
Can a saltwater solution detoxify your digestive system and shrink your waistline? The Doctors and healthy living blogger Zoe Vaklinova discuss the efficacy and safety of sea salt cleanses.
Fire up the grill! The Doctors and Liz Vaccariello, editor in chief of "Reader's Digest" magazine, share heart-healthy tips so you can have your burger, and eat it too!
Meet the Rose family Gabi, David, and their children Josh, Rachel, Noah and Sarah who lost a combined 300 pounds to transform their bodies and their health. Hear how simple lifestyle changes helped them shed excess weight and reverse the negative effects that their previous unhealthy habits had caused.
When you're overweight, if you start to drop dress sizes, you can expect people to notice.
Keeping your central command center sharp is critical at any age. Find out what experts say really works when it comes to boosting your brain power.
Family physician Dr. Rachael Ross describes what different colors of the rainbow - including purple - can mean in your urine.
Justin writes that he has noticed that the palms of his hands and soles of his feet have an orange tint. He wonders whether something in his diet could be causing the orange color.
Chef Thomas Trevethan from the Laguna Cliffs Resort & Spa talks about some delicious recipes that include key ingredients that can help shed belly fat.
Hollywood is known for its fit, thin and beautiful celebrities, so when Amani, who weighs 260 pounds, struts down Hollywood Boulevard in her bikini, she draws a lot of attention some positive and some negative. Amani says she wants to show that it's OK to accept your body, no matter your size.
E.R. physician Dr. Travis Stork encourages Amani to lose weight to improve her health. He offers her three food prescriptions from his book, The Doctors' Diet.
Flax seeds vs. chia seeds? Strawberries vs. watermelon? Feta cheese vs. low-fat cheddar? Which would you choose in a food fight for the most healthy food? Learn which foods pack the biggest nutritional punch.
Dr. Travis Stork explains how you can cure your eating habits.
That hot dog you ate for lunch or the cookies you were munching on for dessert? They could be doing a number on your back. Registered Dietitian Erin Palinski-Wade explains the connection between back pain and what we eat.
Dr. Travis Stork talks about diet misconception.
Melisa and Stacey are back to share how 'The Doctor's Diet' has transformed their lives. See their incredible new looks!
Sometimes packaged products can make otherwise healthy foods not-so-healthy. Salt in deli meat or added sugar in yogurt are two examples.
Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. From proteins that boost your mood, to veggies that keep brain cells healthy, adding a few foods to your diet can help minimize stress. Krystin Goodwin (@krystingoodwin) has the details on how to boost your mood with superfood.
Journalist, author and activist Michael Pollan talks with Josh about how going gluten-free has become a bit of a "social contagion."
Journalist, author and activist Michael Pollan joins HuffPost Live and talks about how GMO's are just a "big hype."
Gina Traficant is giving tips on how to look sexy in a bathing suit this summer.
Learn about maintaining and monitoring weight loss from Gina Traficant.
It's a new trend that catching a lot of attention right now, but are mini fasts safe? Could they be doing more harm than good? Is there a right way to fast? We have the answers
Morning, noon, night, in the middle of the night? Is your stomach always growling? Do you eat more when you're stressed? Do you always wake up starving? Why are you so hungry? We have three reasons why.
Kiplinger's Rebecca Dolan explains why living well benefits your body and your bank account.
The Doctors reveal four black and blue foods with big health benefits.
A group of women, struggling with the physical and emotional challenges of being overweight, started following The Doctor's Diet in April 2014. The Doctors surprise the ladies with glamorous makeovers from Paul Mitchell!
Nutritionist Dr. Krista Varady explains how her "intermittent fasting" diet could help you lose weight. Is it safe?
See how the group is doing just one month after beginning the diet. Plus, see the results of their glamorous makeovers!
Are you one of the many people that suffers from seasonal allergies? Here are some great foods that can actually help you fight back against allergies.
A movie theater manager called the police after a man was caught red-handed smuggling strawberries into the show and refused to throw them away. The moviegoer argued he needed the healthy snack because he is diabetic. The Doctors offer tips for how to eat healthier at the movies.
Gina Traficant joins the More Show and tells viewers that caffeine is a perfectly healthy stimulant.
Linda joins The Doctors, and physician nutrition specialist Dr. Melina Jampolis offers to help find the right diet to tackle Linda's insulin resistance, which has hindered her weight loss efforts in the past.
A chocolate lover's dream: Learn how eating more of the sweet treat could help you slim down!
Laurie David, Executive Producer of "Fed Up," joins HuffPost Live and calls out the Surgeon General for not disclosing enough information about sugar.
Think cocaine is bad for your brain? Then you might want to change the way you think about sugar.
There's a new film the food industry doesn't want you to see: "Fed Up." From executive producer Laurie David & director Stephanie Soechtig, this film exposes the food industry's campaign to mislead us, how it's resulted in an American health crisis.
A high fiber diet may help heart attack survivors live longer, study concludes.
The Doctors weigh in on new research regarding the link between saturated fats and heart disease.
Internist and oncologist Dr. Lawrence Piro describes the effects of long-term, excessive diet soda consumption. See Kali's reaction when Dr. Piro gives her a makeover to show what she'd look like if she doesn't quit her habit. (Part 1)
Kali joins The Doctors on stage to share how the health scare experiment affected her. Will she ditch the diet drinks? (Part 2)
Registered Dietitian Erin Palinski-Wade says to give your brain the fuel it craves for concentration, focus and memory, fill your plate regularly with these four foods.
Chris Tognotti has felt unwanted because of his weight and says it's even harder feeling chubby and surrounded by "strikingly athletic, beautiful people." He joins HuffPost Live to discuss male body image and his struggle with his own.
Jason Fierstein, a Licensed Professional Counselor for Men, joins HuffPost Live to discuss the stigma of body gigues surrounding men.
Chris Tognotti has felt unwanted because of his weight and says it's even harder feeling chubby and surrounded by "strikingly athletic, beautiful people." He joins HuffPost Live to discuss male body image and his struggle with his own.
If you think telling a girl she's fat will motivate her to lose weight, you're wrong. A new study reveals that young girls who are told they're too fat have a greater chance of becoming obese. Jeff Hunger, an author of the study, joins us to discuss.
Carol admits she is slowly killing herself with food, but that hasn't been enough to keep her from eating, so she reached out to The Doctors for help. At age 45, Carol weighs 500 pounds, has sleep apnea, Type 2 diabetes and is on disability. She can't walk or stand for very long and rarely leaves her room, which has been equipped with a portable bathroom. Carol explains how her weight spiraled out of control.
Self-trained chef and best-selling author Danielle Walker shares calorie-cutting secrets for making popular Asian take-out dishes at home.
E.R. physician Dr. Travis Stork explains how food can be just as addictive as any drug.
E.R. physician Dr. Travis Stork pays a surprise visit to Carol, a 500-pound woman battling a life-threatening food addiction. "You're getting to a point where your health problems are going to be irreversible," he tells her.
Carol, who weighs 500 pounds, reached out to The Doctors to help her overcome her life-threatening food addiction. After a surprise house call from E.R. physician Dr. Travis Stork, Carol agreed to enter a treatment facility. Brad Lamm, founder of Breathe Life Healing Centers, shares the plan for getting Carol's weight under control.
Sherry Lee Meredith discusses some of the triggers for emotional eating with Leah Cevoli, Teagan Anderson and Dellany Peace on Go Curvy.
This aromatic bulb has can bolster your immune system and even ward off certain cancers.
Amy McGorry from Prevention Magazine reviews the healthy choices you should make concerning your breakfast cereal.
Fitness expert John Basedow discusses the best ingredients for younger-looking skin.
Fitness expert John Basedow shares his tips for avoiding the dreaded holiday weight gain.
Fitness expert John Basedow explains how to reset your hunger clock to avoid being hungry all the time.
Fitness expert John Basedow discusses how to count calories the right way to create an effective weight loss program.
Green Giant's Veggie Blend-Ins offer vegetables in pur ed form to those who routinely avoid them. Are there any potential pitfalls? By: Aaron Byrd.
Amy McGorry from Prevention Magazine reviews some of the best packaged snack foods available.
A new study finds that 10-year-old girls who were called 'fat' by friends or family were more likely to be obese by their late teens, even if they weren't overweight to begin with.
Amy McGorry with Prevention Magazine discusses how limiting stress can give you better skin.
A new injection claims to help you flush away fat by breaking down fat cells into liquid that is eliminated when you urinate.
'Never Skip Breakfast' says 'A Shot Guide to a Long Live' author Dr. David Agus, doctor to the stars, bestselling author, and one of the world's leading cancer researchers.
Watch as Dr. Kai Nishi uses a grape to demonstrate how precise a robot allows him to be during surgery, and learn about the risks and benefits of using a robot to help with a procedure.
Go into the operating room with Angela and see how surgeon Dr. Kai Nishi uses the robot to assist with her gastric bypass surgery.
New York Times bestselling author Dr. Jeffry Life is 75 years old and joins HuffPost Live to talk about what steps he took to get into such great shape.
Fitness Guru Dr. Jeffrey Life talks with Ricky about how often we should be having sex.
Food nutrition labels could be getting their first makeover in 20 years. Learn what the new labels will tell you and what they won't.
After OB/GYN Dr. Jennifer Ashton struggles to eat pizza with whole crickets on top, she says she would try the insects if they were pureed, so she couldn't see their eyes and legs. Dr. Travis makes her eat her words.
Do waxworm tacos, locust pizza and chili chocolate locusts sound appetizing? Those dishes are often on the menu for Peter, a scientist in England, who has been eating a bug-based diet in an effort to maintain a healthy weight and prevent heart disease. Peter, who advocates that insects offer a sustainable source of nutrients with less fat, joins The Doctors via video.
Food Babe Vani Hari joins The Doctors and raises questions about why some U.S. foods contain chemicals that have been banned in other countries because they've been linked to health risks. She explains that some companies make alternate versions of their products without the chemicals to sell in other countries.
After Vani Hari made a radical change in her diet, she started a website to help educate Americans about the ingredients in the food we eat. Vani, who is known as the Food Babe, helped uncover that Subway sandwich bread contains a chemical that also is used in yoga mats, and called for Kraft to remove artificial food coloring from its macaroni and cheese.
A new study shows that frying and grilling meat could lead to dementia. Find out the best way to prepare your food.
Dr. Nicole Avena, author of 'Why Diets Fail', explains the main reasons to JD and Rebecca.
Nature's Knockout's Laurie Vukich shares tips for eating healthy while traveling.
Adopting a think-thin mindset and reaching your optimal weight is easier than you think when you open your mind to these key behaviors.
A little wine once in a while can help maintain healthy kidneys, study finds.
Registered Dietician and author of "Healthy Habits" Laura Cipullo tells Rebecca some of the best fast food options you can make.
Studies show that salt, in any amount, raises the risk of high blood pressure.
The co-host of ABC's The Chew and 'Fan Favorite' on Bravo's Top Chef All-Stars offers 130 recipes that embody the universal appeal of all kinds of comfort food in Carla's Comfort Foods: Favorite Dishes from Around the World.Inspired by Carla's love of family suppers and international flavors, each section of the book offers a description of a foundational recipe followed by some international variations.
Nutritionist Cate Ritter provides some helpful ideas for a healthy, nutritious breakfast that will give you plenty of energy on the course.
Could eating five pints of coconut-based ice cream a day for four days help you lose weight? "If you think about it, this is the same stuff that people are making smoothies out of every day," family physician Dr. Rachael Ross says. But, is an ice cream cleanse healthy?
Each week HuffPost Healthy Living & HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss & life-altering discipline. This week, we hear how Dave Douglas lost over 200 pounds!
Coconuts support cell growth and your body's ability to produce energy.
TV personality and businesswoman Adrienne Maloof reveals her go-to remedy for halting a hangover. Plus, The Doctors share more tips for preventing the dreaded feeling.
Eve's doctor told her she wouldn't live to see age 40 if she didn't change her habits. Learn what finally motivated her to start eating better and exercising.
Hear how Mario quit eating fast food and smoking at the same time! and lost more than 200 pounds.
Chocolate has many health benefits but can it actually help you lose weight? Is there a right and wrong way to eat chocolate? Dr. Will Clower, author of "Eat Chocolate, Lose Weight," joins Lunch Break. Photo: Getty.
A new gastric pill available in the U.K. that inflates like a balloon in your stomach claims to offer a non-surgical alternative to gastric bypass. The Doctors discuss whether it is safe.
What's under Dr. Travis' mystery box? It's loaded with nutrients, including folate and manganese, and can help reduce your risk of heart disease. Find out what it is, and watch as Dr. Travis conducts a taste test.
Adopting a think-thin mindset and reaching your optimal weight is easier than you think when you open your mind to these key behaviors.
According to the CDC, more than one-third of U.S. adults are obese. See how gut bacteria can be a predictor of whether you're skinny or overweight
People are nixing various foods from their diets, often without consulting a doctor. Is there actually any medical evidence behind it? Sarah Nassauer reports on Lunch Break. Photo: Getty.
Vani Hari, known as the "Food Babe," blew the lid off the delivery pizza box in her latest food investigation. "Almost every single major pizza chain out there is using a hidden form of MSG," Vani says. "It makes you remember a taste. It makes you crave a taste. It hard wires your brain so that you eat more than you should."
Each week HuffPost Healthy Living & HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss & life-altering discipline. This week, we hear how Quentin Gilbert lost an amazing 60 pounds!
Author of 'Why Diets Fail,' Dr. Nicole Avena, discusses new research around sugar addiction. Dr. Avena discusses how sugar can produce the same neurochemicals that produces addiction to alcohol and nicotine. Dr. Avena also dispels some common misconceptions about supposed healthy 'sugar alternatives.'
A group of women, struggling with the physical and emotional challenges of being overweight, recently started following E.R. physician Dr. Travis Stork's The Doctor's Diet . See behind-the-scenes footage of Dr. Travis and the group discussing their weight loss progress.
E.R. physician Dr. Travis Stork explains how incorporating vegetables into your diet can help you lose weight.
A group of women, struggling with the physical and emotional challenges of being overweight, recently started following E.R. physician Dr. Travis Stork's The Doctor's Diet . See the success they've had in just one week!
Nutrition specialist Dr. David Katz shares his advice to help you kick those unwanted pounds to the curb.
Struggling to recuperate after a hard workout? Beer might be the post-workout beverage you need. Scientists have created a low-calorie and low-alcohol "recovery ale" that is enriched with nutrients, antioxidants and electrolytes to help replenish the body.
Dr. Nancy Snyderman reports on the life-changing procedure that is the answer for some in their fight against diabetes.
Weight loss surgery has been shown to be an effective and durable treatment for treating type 2 diabetes in overweight patients, according to a 3-year study.
You like your coffee like you like your men: hot, sweet and rich (who doesn't?). But are artificial sweeteners too good to be true? Better to have a spoon full of sugar help the latte go down? Our health pros get to the bottom of it!
Ashley Prescott joins HuffPost Live to discuss how becoming a parent made her husband Adam worry about her weight.
Beyond Fruits and Veggies 4 Farmers Market Finds That Improve Health
Turns out juice cleanses aren't just for their health-crazed mommy's, kids are now doing juice cleanses. But doctors are concerned about the long term health effects.
Shari Belafonte talks about what motivated her to work on 'Inspired to Lose', her new project.
Take a tour through some truly barf-worthy food facts. Julie gives you a point/counterpoint lowdown on the stuff you find in fast food, as well as the cans in your cupboard.
Juno DeMelo shows Sandra Lee and JD the positive affects tea can have on your body.
What are healthier choices at the stadium snack stand? The Doctors share tips for eating better at the ballpark, featured in USA Weekend magazine's latest HealthSmart column.
You know to be suspicious of counterfeit purses, even counterfeit cash, but counterfeit food? Experts are sounding the alarm about this growing threat in the US and beyond. When you fall victim to this crime, not only are you not getting what you paid for, but you could be putting your life in danger.
Behold that rare occasion when you find yourself asking, "what would Snow White do: eat an unwashed apple, or not at all?" We all know how that turned out for the fair princess, but how does eating unwashed fruit affect your non-fairy tale life? Better to avoid it? Find out!
We've all heard it before: To lose weight, eat five or six small meals instead of three big ones. But a new study is splashing some cold water on that theory.
Crystal Potrello talks about the effects that gluten can have on your body, and how cutting it out of your diet can help you.
A new study is testing a program that aims to help obesity-prone high school and college students live a healthier lifestyle.
Stress can pack on pounds just as much as a pint of Ben & Jerry's. But this quick stress relief tip can help you relax in just 30 seconds. Robin Miller, MD, shows you how to do it.
Dermatologist Dr. Melanie Palm shows off a pain-free solution for a slimmer stomach. See a hot new device that melts fat from your midsection without touching your body!
Approximately 45 million Americans suffer from frequent headaches. Clinical nutritionist Christa Orecchio shares all-natural remedies for relieving the pain.
David Zinczenko, author of Eat It To Beat It!, had a refreshingly unconventional response to the question of whether or not to diet. "Don't diet!" David insisted. "It's just a four letter word. Part of the series Mondays With Marlo on marlothomas.com.
David Zinczenko, author of Eat It To Beat It!, explained why diet soda is actually so unhealthy, despite its deceptive lower calorie appeal. The issue with diet soda is that the artificial sweeteners used are actually 200-300 times sweeter than natural sugar. Part of the series Mondays With Marlo on marlothomas.com.
David Zinczenko, author of Eat It To Beat It!, had some great insights to share with us about how to control portion sizes when eating out at restaurants. David recommends dividing the portion size served to you at a restaurant in half. Part of the series Mondays With Marlo on marlothomas.com.
When it comes to cutting down calories when consuming alcohol, David Zinczenko, author of Eat It To Beat It!,had some helpful tips for us. "Watch the beer!" he laughed. "I like light beer or wine, but you have to make sure to watch your portion size." Part of the series Mondays With Marlo on marlothomas.com.
David Zinczenko, author of Eat It To Beat It!, shared some simple, practical tips with us for healthy weight loss. "Find the best source of all of your favorite foods, and try to be mindful of the calories you consume," David advised. Part of the series Mondays With Marlo on marlothomas.com.
To immediately cut calories out of your diet, David Zinczenko, author of Eat It To Beat It!, gave us some simple, easy tips. According to David, cutting calories starts with understanding what ingredients are actually in your food, which requires careful and constant label reading. Part of the series Mondays With Marlo on marlothomas.com.
When it comes to banishing belly fat, David Zinczenko, author of Eat It To Beat It!, had some great tips to share with us. First, David recommends understanding your food supply by carefully examining ingredient lists and calorie intake. Next, David recommends making meals for yourself whenever possible rather than eating out at restaurants. Finally, crunches are a great tummy-targeting exercise at the gym. Part Of the Series Mondays With Marlo on MarloThomas.com
David Zinczenko, author of Eat It To Beat It!, on Mondays with Marlo! He talked about everything from banishing belly fat, to the truth about diet soda, weight loss tips, and more! Watch the full interview to find out how to start living healthier. Part of the series Mondays With Marlo on marlothomas.com.
Do polyunsaturated fatty acids, such as omega-3 fatty acids, really reduce the risk of cardiovascular disease?
Anna Gragert joins Nancy to talk about how difficult it is to be naturally skinnier than what's considered an average weight.
Food manufacturers have made it easy to feed children "on the go" with convenient packaging of kid favorites, at the right price.
Skip the bread and take the salad- The low carb diet has taken off in recent years with Hollywood stars swearing by the plan that helps you drop dress sizes with this high fat and protein diet plan. But now research is suggesting that this diet may just help you improve more than just your dress size- there is a clear link between diet quality and mental health. The Ketogenic diet may help people boost their mental state by treating depression and bipolar disorders.
On those days you're running late, is it better to go sans breakfast or eat the office pastries? The breakfast dilemma is a big one. Our health experts break it down for you so you don't hit the snooze button on your metabolism.
A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol - the bad, artery-clogging kind - by almost 7 percent! Barbara Ficarra, RN, explains how walnuts can lower your LDL.
Catch up with two busy moms who have lost a combined total of 50 pounds in just one month, following 'The Doctor's Diet'!
Learn how losing weight can benefit every aspect of your health.
Think carbs are diet busters? Think again! Dr. Travis reveals healthy complex carbs you can add to your shoppinglist.
A healthy diet isn't just about cutting out foods you shouldn't eat. Dr. Travis shares the top three flab-fighting foods you should be chowing down on every day!
'Hungry Girl Diet' author Lisa Lillien joins HuffPost Live to offer tips for curbing certain types of food cravings.
New York Times best-selling author and self-proclaimed "foodologist" Lisa Lillien joins HuffPost Live to give us a taste of her new book "The Hungry Girl Diet" and dish on all things healthy!
More than 40 percent of Americans make a New Year's resolution to lose weight. If you've made that vow before but failed, don't give up. What you think is good for you, may not be healthy at all. When it comes to health foods many of us have it all wrong!
Thousands of food you and your family eat every day have not been tested or labeled! Read between the lines and learn what food labels don't tell you.
The new PBS documentary "All Of Me" features a group of obese women who met via the fat acceptance movement. But as they aged and faced health problems, they chose to undergo surgery. They join us to share their story and the complexities of obesity.
The new PBS documentary "All Of Me" features a group of obese women who met via the fat acceptance movement. But as they aged and faced health problems, they chose to undergo surgery. They join us to share their story and the complexities of obesity.
First Lady Michelle Obama talks about encouraging healthy eating habits at home in a Google Plus hangout.
Learn the benefits of drinking green tea and coffee. The risk of stroke significantly decreases for people who drink coffee or green tea daily.
Learn the effects of sodium content in pre-packaged meals on children's health.
Learn why breakfast is the most important meal of the day.
Learn the disadvantages of parental food pressures. Parents should not actually be encouraging their children to 'clean their plates.'
Learn the benefits of eating fish, including getting a good dose of Omega 3 fatty acids.
Nutritionist Elizabeth DeRobertis talks about the best things to eat for breakfast.
Juice cleanses are controversial. In this episode, Anna and Susan investigate both sides of the argument and even give juice cleanses a try. First, Anna learns how to do a DIY juice cleanse with health coaches Lori Kenyon Farley and Marra St. Clair while Susan talks to Amanda Chantal Bacon, owner of Moon Juice in Los Angeles, to talk about other ways to cleanse. Finally, they talk to Derek Johnson, executive nutrition director at the Biggest Loser Resorts.
Juice cleanses are controversial. In this episode, Anna and Susan investigate both sides of the argument and even give juice cleanses a try. They also learn how to make a DIY juice cleanse.
Whole milk or skim? European researchers found drinking fattier milk may actually help people lose weight.
After a busy day, you're finally home and ready to crash when - gurgle gurgle - your stomach starts to growl. But will chowing down right before you hit the hay pack on the pounds? Or is it better to tame the tummy-monster and eat a little snack? We've got the answer!
Not all fats are created equal. Knowing which ones to use can make all the difference in your overall health.
Master Chef Wolfgang Puck has 21 fine dining establishments, 80 express restaurants, and now he's ready to tackle health-conscious eating with his new cookbook. Mr. Puck joins Lunch Break. Photo: Carin Krasner.
From turkey to pumpkin pie to broccoli casserole, most Americans aren't thinking about healthy foods during the holidays. Check out how the food you put on your plate this holiday season could help fight cancer
Guidelines urging people to swap saturated fats - found in foods like butter, cheese and fatty meats - to polyunsaturated fats may be misguided, a new report suggests.
Are you getting enough servings every day? Here's how to sneak a few more in.
Raw vegetables are delicious, but you'll get more out of them if you cook them first.
Satisfy your sweet tooth with these good-for-you snacks.
Raw vegetables are delicious, but you'll get more out of carrots and tomatoes if you cook them first.
Chef and restaurateur David Bouley harnesses his French culinary background combined with the wisdom of naturopathy and medicine to create dishes infused with nutrient-rich plants grown at his restaurant Bouley Botanical.
Find out the best and worst days to start a diet, go grocery shopping and schedule a doctor's appointment. Plus, what should you avoid doing on Friday that could save you hundreds of calories? And, what's the best hangover helper to help you wake up refreshed Saturday morning?
Health and nutrition expert Heidi Skolnik and The Doctors reveal five superfoods to put on your next grocery list.
Dr. Travis reveals mother nature's ultimate makeover food. Learn how to improve your hair, smile, skin and waistline with this one, cost-efficient and all-natural product!
Let's face it: We all know veggies are good for you, but they aren't always the most exciting thing. But how many calories are you adding when you dress up those leafy greens with cheese or butter -- would it be better to skip the veggies altogether? Find out!
Dr. Natalie Azar from the New York University Langone Medical Center is giving the newest information on peanut allergies, and shares her own experience.
Learn how what you eat before bed may affect your dreams.
Sure there's a lot of sugar in Coke, but baked beans??
Barbie dolls have been criticized for portraying an unrealistic figure for females. Is this effecting how young girls view themselves? Cristen Conger is here to tell you about the new doll Lammily, and how viewing a more realistic doll could help girls with their self-image.
Eating an apple a day may do more than keep the doctor away it may help you digest food better. In this video, Barbara Ficarra, RN, explains that a type of fiber in apples can turn your colon into an environment where beneficial bacteria thrives.
Eating leafy greens and broccoli can reduce your risk of colon cancer. That's because they contain folate. Robin Miller, MD, explains how folate and folic acid help lower your colon cancer risk.
Eating more veggies, beans, grains and fruit can cut your lung cancer risk in half. In this video, integrative medical specialist Robin Miller, MD, explains how plant-based foods help.
Packed with an arsenal of antioxidants, squash is a true superfood-superhero.
Tomatoes help to promote healthier skin, weight loss and strong bones.
On average we consume 22 teaspoons of sugar a day. Sugar seems to be in everything, but how much do you really know about it? We'll tell you what you need to know and give you tips on how to cut down on how much you consume.
According to a study published in the journal Cell Metabolism , regular exposure to colder environments may help people lose weight by boosting the amount of energy the body disburses to regulate internal temperature. The Doctors weigh in on the findings, and explain whether lowering your thermostat can help lower your number on the scale.
Dr. Ian Smith raids Rachael Ray's kitchen to show how pears, basil and other foods you probably have around the house that could help remedy common ailments, like a stomach ache!
The Doctors reveal the foods they would never eat for any amount of money. And, what happened to pediatrician Dr. Jim Sears when he ate a raw oyster?
Which is worse? Paying your toddler to eat his veggies or coating them in ranch dressing? Pediatrician Dr. Jim Sears shares tips and advice for parents.
Learn how overindulging in healthy foods may be harmful to people with thyroid conditions.
Pediatrician Dr. Jim Sears explains the dangerous effects coffee drinking can have on kids.
Many People refuse to drink from warm water bottles while others share their ice cream cone with their dog. Reader's Digest Editor-in-Chief Liz Vaccariello uncovers the risks of some of the questionable health choices people make.
Sheila, 47, and her 16-year-old daughter, Lauren, take their love of coffee to a dangerous new level. See how much coffee this mother-daughter duo drinks in a week! And, learn the surprising health benefits of coffee when drunk in moderation.
Sheila, 47, and her 16-year-old daughter, Lauren, take their love of coffee to a dangerous new level. Sheila says she drinks 16 cups per day and has a 24-ounce, 'sippy cup,' she refills when she's on the go. Lauren drinks two to three cups of coffee when she wakes up and tops that off with a large latte on the way to school. Watch Sheila and Lauren's coffee drinking in action. And, find out what Sheila thinks of her daughter's caffeine consumption.
JD and Rebecca are a little bit surprised to hear the 5 foods you should not be eating, and discuss the topic.
Sophia Herbst joins us to talk about her weight-loss blog.
Big changes coming to the grocery store. Tonight: a makeover on thousands of product labels.. and a reality check on how much we're really eating.
Best-selling author David Zinczenko shares how you can fight high cholesterol and diabetes with food!
Celeb trainer tells you why putting a mirror on your fridge will help you from snacking on sweets, plus more fitness tips!
Find out if green dye in your St. Patrick's Day brew is a health risk.
Love cherries? The Doctors set the record straight on whether cherry pits are toxic.
Learn the difference between a dietitian and a nutritionist. Plus, what should you avoid when looking for a nutrition expert?
The Doctors reveal their customized 'dream' cereals, loaded with delicious healthy ingredients.
Nuts about nuts? Find out if you are you making unhealthy peanut butter choices.
Fat, fatigue, headaches, and memory problems are just some of the modern maladies caused by a build-up of toxic substances in the body. Melinda Beck joins Lunch Break with a look at why we're so full of toxins, and what can be done. Photo: Getty.
Author of "Grain Brain" Dr. David Perlmutter talks about how important it is for you to eat healthy to keep your brain healthy.
Nutrition and fitness expert JJ Virgin, CNS, CHFS explains how food intolerance can cause weight gain. JJ breaks down a simple test to diagnose your intolerances and also gives alternaitves to some of your favorite foods.
Constantly stressed at work? It could be what you eat from 9 to 5 that's playing games with your stress level. Four foods to avoid to keep your mood in check.
Struggling with insomnia? You're not alone. Almost 40 percent of Americans have a hard time falling to sleep. Forget taking meds, there are some foods that can help you get the rest you need
Celebrity chef Rocco DiSpirito talks about his weight loss journey and how his new Pound a Day Diet can help you drop excess pounds quickly.
Tasha, 31, says she hates vegetables and refuses to eat them. A mother of two, she worries for her long-term health and fears her eating habits will rub off on her children. She asks The Doctors to help her change her veggie-hating ways, and they send in celebrity chef Rocco DiSpirito to run the "veggie-vention."
The Doctors weigh in on a controversial new plus-sized design for Barbie dolls. Does it send the right message to young people?
February 23rd through March 1st marks the 2014 National Eating Disorder Awareness Week. This year's theme is "I Had No Idea." Activist Ben O'Keefe joins us as HuffPost Live goes on campus to discuss eating disorders.
February 23rd through March 1st marks the 2014 National Eating Disorder Awareness Week. This year's theme is "I Had No Idea." Activist Ben O'Keefe joins us as HuffPost Live goes on campus to discuss eating disorders.
You're plugging away at work when suddenly 4 o'clock rolls around and - GASP! - you need energy right now. But how should you get your quick caffeine boost: soda or an energy drink? We've got all the deets on the sometimes undesirable side effects of both so you can make an educated choice.
Learn if bulking up by drinking a gallon of milk a day is safe.
JJ Virgin, author of 'The Virgin Diet' and celebrity nutritionist, explains to JD that you can swap foods around during your meals to help you make healthier choices.
JJ Virgin explains to JD and viewers the difference between food allergies and food intolerance, and says that people need to be aware of what is affecting their body.
Wondering which foods are healthy to eat for breakfast? In this episode of Bridal Bootcamp nutritionist and personal trainer Sarah O'Neill shares some great tips on healthy breakfasts to keep you in tip-top shape for your wedding!
More than two-thirds of American adults and nearly a third of American youth are either overweight or obese, according to CDC.
This week is National Eating Disorder Awareness week. Despite its stereotype as a young person's issue, eating disorders can affect people at any age. Today, we talk to people who struggled with a midlife eating disorder & their recovery.
The Best Foods To Eat For A Healthy Heart
Mark Hyman joins HuffPost Live to talk about his diet that has been dubbed "detox for foodies".
Author Mark Hyman joins us in-studio to discuss his latest book "10-Day Detox Diet" available on shelves today, February 25th.
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we discuss the dangers of eating at your desk and why a break at lunch is actually better for you.
Crystal and her daughters, Candra and Clarissa, have gained weight together and now, these tight-knit family members say they would like to lose it together, with each undergoing gastric sleeve surgery the same day!
Crystal and her daughters, Candra and Clarissa, have gained weight together and now, these tight-knit family members would like to lose it together with three gastric sleeve surgeries, all performed on the same day! This video contains images of a graphic surgical procedure. Viewer discretion is advised.
Crystal and her daughters, Candra and Clarissa, have gained weight together and now, these tight-knit family members have lost together, with each undergoing gastric sleeve surgery the same day. The women reveal the results of their procedures! Plus, find out how gastric sleeve surgery works.
Forget about the salad bar! These days, grocery stores across the country are catering are to hungry consumers by offering everything from in-store restaurants that take reservations to pubs and wine bars that offer gourmet nibbles! You may even find well-known celebrity chefs cooking up a storm in the supermarket! We take a bite out of some of the latest goodies that supermarkets have to offer.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Troy Fox shares how he lost an incredible 230 lbs!
Neurophysiologist William Clover is the founder and president of Mediterranean Wellness, Inc. and author of "The French Don't Diet Plan" and "The Fat Fallacy." He talks about his new book "Eat Chocolate, Lose Weight."
Alejandro Chaban sits down with JD and Rebecca to talk about his struggles with losing weight, and the satisfaction he gets from helping others.
14-year-old Eric Ekis' weight ballooned after the loss of his father, but now with the help of his teachers and fellow students, he just might get back to a healthy weight.
The sell by dates are intended for grocers, not consumers..so how long is food good after the date has passed?
Marnie, who weighs 348 pounds, agrees to participate in a health scare experiment, in which she will learn what medical complications could occur if she continues to gain weight. Oncologist and internist Dr. Lawrence Piro volunteers to perform a full medical work-up on Marnie, as well as show her the potentially high health price she can pay for being overweight.
Marnie, who weighs 348 pounds, is a self-proclaimed "food addict." Find out what she eats in a typical day.
Oncologist and internist Dr. Lawrence Piro volunteers to perform a full medical work-up on Marnie, a self-proclaimed "food addict." Find out the results of Marnie's tests and, The Doctors share three surprises to help Marnie get started on her weight loss journey!
Which is worse? Eating a blueberry scone or a blueberry muffin?
Lucy Segal has the latest research about mindful eating and how it can help you eat less and reduce weight.
See Rich's new buff body. Plus, find out what brings him to tears on stage.
The Doctors have one more surprise for Rich, who lost more than 200 pounds and turned his health around.
Rich shares how he lost more than 200 pounds and turned his health around.
Dr. Ian Smith explains how alternating daily calorie intakes can help you burn fat. Plus, hear from Stephen, who says he's lost more than 150 pounds using the Super Shred and Shred Diets.
Stephen offers Angela support as she begins her journey to better health.
Angela opens up about her unhealthy eating habits and the emotional struggles that led her to pack on the pounds.
Army reservist Sainah claims that diet pills caused her to experience anger and insomnia so severe, she had a psychotic breakdown, which led her to be committed to a hospital mental ward for 72 hours. The 26-year-old's symptoms allegedly escalated to the point where she abused family and friends verbally, trashed her house and brandished a knife at her mother. Sainah reveals what happened after she threatened her mother.
Army reservist Sainah claims that diet pills caused her to experience anger and insomnia so severe, she had a psychotic breakdown, which led her to be committed to a hospital mental ward for 72 hours. Learn which banned ingredients were allegedly in the pills. And, find out how stimulants affect the body and mind.
Army reservist Sainah claims that diet pills caused her to experience anger and insomnia so severe, she had a psychotic breakdown, which led her to be committed to a hospital mental ward for 72 hours. She is suing the store and the owner of the store where she bought the pills. Sainah's attorney, Marc Ullman, explains the purpose of Sainah's lawsuit.
After a holiday season packed with rich dinners and indulgent desserts, it's no wonder the most popular New Year's resolution is to shed pounds! And for 150 million Americans, that means adding an athletic or weight loss supplement to their daily regimen. Dietary supplements are more popular than ever, with sales totaling 28 billion dollars in 2010.
Looking for a healthy way to lose a bit of weight before your big day? In this episode of Bridal Bootcamp nutritionist Sarah shows you how to snack healthily.
Hounded by headaches? Learn the secret foods that can soothe a headache or ease a muscle cramp!
At the first hint of heartburn or pang of a digestive issue, many people run to the pharmacy for an over-the-counter medication. Pediatrician Dr. Jim Sears heads to the supermarket to recommend some healthy foods that may prevent the illness in the first place! Learn three asthma and three heartburn remedies! Plus, which two foods can help with your digestive issues?
Pediatrician Dr. Jim Sears shares a quick food tip to help decrease your kids' mucus!
Anne Alexander, editorial director of Prevention magazine and author of The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!, reveals her three-step plan to change our relationship with sugar.
Fat-free? Reduced-fat? No sugar added? Food labels can make shoppers feel like they are eating healthy. But, The Doctors reveal three fat-free foods that could be causing you to pack on the extra pounds!
Anne Alexander, editorial director of Prevention magazine and author of The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!, shares what she discovered that helped her gain control over her food cravings!
Vitamin D is a smart dietary supplement to help prevent heart disease and osteoporosis, and boost immunity. In this Health Smarts video, Vonda Wright, MD, reveals the best time of day to take this smart supplement to prevent a vitamin d deficiency.
Pediatrician Dr. Jim Sears describes the health benefits of grilling.
It's time for some fun in the sun and you want to kick back with a margarita on the rocks. Who can blame you? Sadly, that cocktail you're sipping could pack more calories than lunch! So which is worse: vino or a margarita? The answer may surprise you.
We'll show you what 5 ounces looks like in a bunch of glasses.
Meet a brother and sister who turn to E.R. physician Dr. Travis Stork for help after struggling with their weight.
A young couple shares their success story after following E.R. physician Dr. Travis Stork's The Doctor's Diet ! And, learn Dr. Travis' No. 1 tip for slimming down!
Julie, Melissa and Luke each credit their children for being the inspiration behind their losing more than 100 pounds apiece. Melissa weighed 272 pounds and fed herself, and her children, two to three fast-food meals a day. Find out what public embarrassment made Melissa want to lose weight.
Julie, Melissa and Luke each credit their children for being the inspiration behind their losing more than 100 pounds apiece. They share the secrets of their weight loss success!
At 375 pounds, Jeramy says he only took pictures from the chest up, and dressed in clothes that made him feel like he looked smaller. Whenever he was worried about something, the high school teacher says he would turn to food for comfort. Learn why a child's birthday party became Jeramy's reason to lose weight.
At 375 pounds, Jeramy, says he only took pictures from the chest up, and dressed in clothes that made him feel like he looked smaller. Whenever he was worried about something, the high school teacher says he would turn to food for comfort. His stunning transformation shocks even The Doctors. Has Jeramy lost too much?
When Desiree was 19, she tore the ligaments in her knees in a workplace accident. At about the same time, her father was diagnosed with cancer. The 34-year-old makeup artist says the two traumatic events led her to soothe her stress and anxiety with food. Find out what happened when Desiree tried on a birthday gift that drove her to change her eating habits.
Slimming down is difficult to begin with, but maintaining the results can be tough, too. As three weight loss bloggers featured in the February issue of 'Ladies' Home Journal' show, keeping off a combined 325 pounds was a matter of finding a way to eat that would last a lifetime. See their dramatic transformations! Could their weight loss tips work for you?
When Desiree was 19, she tore the ligaments in her knees in a workplace accident. At about the same time, her father was diagnosed with cancer. The 34-year-old makeup artist says the two traumatic events led her to soothe her stress and anxiety with food. See her 200-pound transformation. And, hear about her biggest inspiration!
Slimming down is difficult to begin with, but maintaining the results can be tough, too. As three weight loss bloggers featured in the February issue of 'Ladies' Home Journal' show, keeping off a combined 325 pounds was a matter of finding a way to eat that would last a lifetime.
Mike, 26, says he was always a big kid, even bigger than his kindergarten teacher. As an adult, he filled up on 10,000 calories in an average day, which caused his weight to swell to 607 pounds. Hear how Mike dealt with an exercise setback. And, get his tips for incorporating fitness into your child's routine!
E.R. physician Dr. Travis Stork surprises three bloggers featured in the February issue of Ladies' Home Journal . The women lost a total of 325 pounds!
Losing weight can be daunting, when you go it alone. So, Sara, Nancy and Viv decided to go on a weight loss journey together!
Mike, 26, says he was always a big kid, even bigger than his kindergarten teacher. As an adult, he filled up on 10,000 calories in an average day, which caused his weight to swell to 607 pounds. Find out what other unhealthy habits Mike had that caused him to gain weight.
Losing weight can be daunting, when you go it alone. So, Sara, Nancy and Viv decided to go on a weight loss journey together! The three friends share their food and fitness tips!
At 480 pounds, Mark, 34, says he was so embarrassed by his weight, that he didn't leave his home for 10 years. Hear the special message for Mark from someone very important to him.
Amy and Matthew say they had grown too comfortable together. Weighing in at a combined 822 pounds, the couple indulged in huge portions and fast-food meals. But when their weight threatened their future family plans, Matthew and Amy say they decided enough was enough.
Amy and Matthew say they had grown too comfortable together. Weighing in at a combined 822 pounds, the couple indulged in huge portions and fast-food meals. After a dramatic weight loss transformation, the couple shares a special surprise!
At 480 pounds, Mark, 34, says he was so embarrassed by his weight, that he didn't leave his home for 10 years. Mark shares his story of using food to ease his symptoms of depression.
Doreen Gentzler spoke with a nutritionist about four of the most popular diets.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Andrew Reardon shares how he lost 190 pounds!
Learn how three popular gifts could be adding inches to your waistline.
The Food and Drug Administration says it will take a closer look at the safety of caramel coloring often used in soft drinks.
If you've spent any time in a grocery store lately, you probably have seen "gluten-free" is all the rage. But what does that mean? And is "going gluten-free" something you should consider?
There are new regulations coming to vending machines nationwide and calorie counts soon will be posted. This is one of the lesser known requirements under the new health care law, but will it help you make healthier choices?
Melisa and Stacey describe the challenges of eating healthy while juggling their parenting duties.
Avoid the drive-thru! Dr. Travis offers simple meal ideas that take mere minutes to whip up.
E.R. physician Dr. Travis Stork explains the importance of breakfast and how easy it is to eat a healthy breakfast on the go.
She glowed. Rachel glowed. And I couldn't blame her. In that moment, she had all the control in the world. But it was illusory: As she stood, soaking in the applause, she was being praised for a body that she was living in, but that no one believed belonged to her.
Researchers suspect that blueberries can affect colon health by taming inflammation. That may help reduce the risk of diseases like ulcerative colitis. Barbara Ficarra, RN, explains.
Overweight since elementary school, Mae tried dieting on and off through the years, but nothing stuck. After a visit to her doctor, she learned to her dismay, that she had ballooned to nearly 300 pounds! Mae opens up to The Doctors about the second unexpected turning point that drove her to lose half her weight!
New research has found that eating a certain food at lunch can keep you feeling filled for the rest of the day!
Sarah Bernard meets up with juice guru Eric Helm from Juice Generation. Eric tells Sarah the secret juice recipes he makes for some celebrities.
'21-Day Tummy' author Liz Vaccariello gives the skinny on how to defeat your belly, and be looking good in 21 days.
Fed up with being nearly 300 pounds and tired of yo-yo diets, Mae decided to try and lose weight again, but this time, she used a different technique to give herself the motivation. She joins The Doctors to reveal her dazzling weight loss transformation and to share her tips for weight loss success.
Robert, 64, was struggling with his weight, using a cane and feeling depressed about his age. His wife, Fran, shares her fears for Robert's health and the fitness plan they resolved to do together.
The Doctors share five healthy foods that could be causing you to pack on the pounds! Remember: just because it's green doesn't always mean it's healthy!
Robert, 64, was struggling with his weight, using a cane and feeling depressed about his age. After a wake-up call from his doctor, he lost 70 pounds and gained muscle! Robert joins The Doctors to reveal his amazing six-pack abs!
Boxed mac and cheese can be quick and convenient, but it may not pack a lot of nutrition. Nutritionist Molly Kimball shares options that are actually good for you.
Find out which couple is crowned the winner of The Doctors' Lose It For Love Boot Camp!
Watch the competing teams work up a sweat in their first session with professional fitness instructors Joel Rush and Astrid McGuire.
Curbing cravings can help shed pounds.
A new study suggests obesity likely accounts for a larger portion of deaths than we currently realize, and it is only going to get worse.
New Jersey Governor Chris Christie has revealed he had lap band surgery a few months ago. Some experts say the surgery could help him lose as much as 100 pounds, along with diet and exercise.
A study conducted by the Harvard school of public health has determined that following the Mediterranean diet plan can help people lower their risk of cardiovascular disease. This diet has been around for a long time, but it really gained momentum in the 1990's. Following traditional eating principles in places like Greece and Spain, this diet is rich in protein and greens: Think nuts, fruits, vegetables, olive oil, cheese, yogurt and meat.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, we speak to Pedro Gomez, who lost 232 pounds!
Samantha Cassetty, Nutrition Director of 'Good Housekeeping' gives viewers some great dietary tips on how to stay looking young.
Nutrition director of "Good Housekeeping" magazine, Samantha Cassetty teaches us the age-defying benefits of oatmeal. Oatmeal's anti-aging properties can help you turn back time by reducing belly fat and treating skin.
One third of all Americans are obese, but one state consistently defies that trend. Can where you live actually help you lose weight? Find out some weight loss secrets from the leanest state in the country
In an emotional moment that brought pediatrician Dr. Jim Sears to tears, E.R. physician Dr. Travis Stork reads a letter from a former patient of Dr. Sears', Stephen, who says that Dr. Sears was a driving force for him in his youth that inspired him to lose weight and live a healthier lifestyle.
Parents and critics are slamming a doll called "Nenuco Won't Eat" from the Spain-based manufacturer Famosa, saying it encourages eating disorders.
Want to try a drink that's like a "party in your mouth?" Reporter Tawnya Rush shares three surprising beverages that promise to lower your cholesterol and boost your metabolism!
So you made that big New Year's resolution, but you have no idea how to follow through. Women's Health Magazine's fitness editor and author of Shape-Up Shortcuts, Jen Ator shares simple solutions to help you stick to these most popular resolutions.
Protein bars offer convenience, but they can also contain as much sugar as a candy bar and the calorie count of an entire meal. By: Aaron Byrd
Editor in chief of Readers Digest magazine Liz Vaccariello describes how the 21 Day Tummy diet works, and explains which foods are most likely causing Dianna's troubles.
Dianna, one of the 42 million Americans who struggle with constipation, shares her frustrating dilemma.
Even if you didn't watch the Grammys, chances are you've seen the pics - Beyonc looked amazing. After just finishing up a 22-day vegan challenge, we couldn't help but wonder if her plant-based diet had anything to do with her glowing skin and slimmed-down frame. If you're considering going vegan to drop a few pounds, make sure you watch this first to find out if it will really make a difference.
Lucy Segal offers some great nutrition tips to keep you healthy and ways to see if you need more vitamins and minerals.
See a potential weight loss solution that has The Doctors turning up their noses in disbelief!
Tried dieting and exercise but still can't lose those last few pounds? Nutritionist Cynthia Sass shares three simple changes you can make that may pay off when you get on the scale!
Bariatric surgery can be life-changing for extreme cases in which patients have life-threatening diseases associated with their weight and did not have success trying other methods of weight loss.
Olympic Gold Medalist Tara Lipinski joins HuffPost Live to discuss dieting.
Bestselling author David Agus wants you to stop detoxing and start eating healthy.
Don't blame fast food alone for rising rates of childhood obesity. Study finds it's a small part of a much bigger problem.
Why Dancing With The Stars Was The Third Best Experience Of My Life
Can fish oil help you retain enough brain cells to preserve one to two years of brain health in old age?
Next time a waiter armed with a giant pepper mill asks if you'd like some fresh-ground over your salad, say, "Yes, please!" In this Health Smarts video, Robin Miller, MD, reveals how black pepper may help prevent cancer.
Eating salmon can improve your cholesterol and may help prevent lung, colon, prostate and breast cancer. In this video, Robin Miller, MD, explains how omega-3 fats in salmon can boost your good, HDL cholesterol levels.
Stress is a major weight loss obstacle. In this video, women's health expert Vonda Wright, MD, shares 4 simple stress management tips to help you lose weight and feel great.
Looking for a magic food that can rev up your sex drive? Before you turn to traditional "aphrodisiacs", make sure you know which foods really boost your libido. Michael Roizen, MD, discusses the foods that actually encourage sex.
Millions of people are unknowingly harming their health every single day just by skipping breakfast. Make yourself smarter and lower your risk of diabetes by choosing the right foods to start your day with
Do you know what's in your meat in your freezer? Chances are there's a good dose of drugs! Find out how what farmers feed their livestock, could impact your health.
In Europe, products sold as beef contained 100 percent horse meat and food fraud is running rampant in the U.S. seafood industry as well. Are you getting the food you're paying for? Find out what the top five faux foods are and how they may be putting us all in danger.
GMO's, sometimes called "frankenfoods," are invading the grocery store shelves and the U.S. is the largest producer of them, but are they safe? We get opposing views on this hot topic.
Elmo says fruits and vegetables are among his favorite foods, and he wants preschoolers to think so too. Sesame Street has partnered with a New York heart doctor to teach young kids the importance of eating right and exercising. (Jan. 23)
Four out of five African-American women are overweight and a Columbia University study found that one in four black women will likely die of obesity-related diseases. It's not just due to socioeconomic factors. We look at what's behind the epidemic.
It seems like everyone is juicing these days - including many high-profile celebrities. If you've ever wondered whether following an all-liquid diet makes the most sense for your health, you're not alone. Sure, you may shed a few pounds, but does your body really need help in the cleansing department? We get to the bottom of this ever-popular trend to determine if juicing is the right choice for a healthy lifestyle.
Do you need to drop some weight quickly? Have a dress you need to fit into? Dr. Ian Smith says his new diet can help you lose 20 pounds in a month. But, you must follow it to the letter.
Check out pediatrician Dr. Jim Sears' tip for doubling your antioxidant intake!
The FDA has issued a warning to consumers about the potential dangers of certain dietary supplements, after a recent batch of B-vitamins were found to be contaminated with anabolic steroids. The Doctors weigh in on the safety of supplements.
Dr. Daniel Fabricant, director of the FDA's Division of Dietary Supplement Programs, shares safety tips for consumers.
What You Need To Eat More Of As You Age
The Three Ingredients To Always Keep In Your Pantry
Why Dark Chocolate Is Good For You
Why Fat In Your Diet Is Important
Tricks To Make Your Kids Eat Healthy
Ellie Krieger sits down with Marlo thomas and discusses healthy eating and cooking. Part of the series Mondays With Marlo on MarloThomas.com
Nutritionist Patricia Bannan shares smart snacking solutions to help you stay full longer without adding inches to your waistline.
Nutrition specialist Dr. Melina Jampolis shares easy calorie cuts that can keep those pesky extra pounds at bay.
Stephen credits physical medicine and rehabilitation specialist Dr. Ian Smith's Shred Diet for helping his lose 133 pounds in a year. He shares details of his weight loss journey, including the shocking amount of sugar he used to consume.
Physical medicine and rehabilitation specialist Dr. Ian Smith reveals the secrets behind his Super Shred Diet . Plus, learn what a proper portion should look like.
Although Cheryl and Beverly didn't know each other over the years, the two women had something in common: Both say they gave up trying to lose weight after diet after diet failed. Having almost given up hope, both women learned of physical medicine and rehabilitation specialist Dr. Ian Smith's Shred Diet and decided to give dieting one last try.
Having almost given up hope of ever losing weight, Cheryl and Beverly learned of physical medicine and rehabilitation specialist Dr. Ian Smith's Shred Diet and decided to give dieting one last try. Find out how many combined pounds Cheryl and Beverly have lost! Plus, Dr. Ian reveals the three rules of both his Shred and his new Super Shred Diets .
In order to become the Guinness World Record holder for eating the most ghost peppers the hottest chili pepper in the world Dr. McNabb, aka "Dr. Pepper," ate a full dozen of the fiery fruit. He reveals why he felt compelled to win the title. Plus, learn how to cool your tongue after eating spicy foods.
The weather outside may be dreadful, but your diet doesn't have to be.Experts say there is a reason you may be craving certain foods this time of year. Alexa Ashwell goes over foods to keep you healthy through the winter.
Britney Glaser spoke with a clinical nutritionist about the hidden health benefits of spices we commonly use this time of year.
Skipping breakfast is linked to a litany of health risks, including heart disease and type 2 diabetes. Find out more about the problems associated with missing this meal, and what the ideal breakfast looks like, in this video with Robin Miller, M.D.
Next time you belly up to the sushi bar, ask for this kind of rice. In this video, Robin Miller, MD, talks about a type of sushi rice that may help prevent high blood pressure and heart disease while impressing all your food friends.
There's a diet for every ailment, from diabetes to heart disease. Robin Miller, M.D. talks in this video about the common points of diets that are most effective at preventing serious diseases.
Kiwi is a little fruit that packs a big punch against heart disease. In this video, Robin Miller, MD, kiwi is rich in vitamin C, potassium, and magnesium to help lower your triglycerides and prevent a heart attack.
An apple or two a day really can help keep the doctor away. In this Health Smarts video, Robin Miller, MD, explains how apples help you fight inflammation, lower LDL cholesterol, and even lose weight.
Don't be misled by research telling you to toss your Omega-3 capsules. In this video integrative medicine specialist Robin Miller, MD, explains why fish oil is beneficial, despite some limited studies.
Vitamin B6 and vitamin B12 help prevent seasonal depression, as well as colon cancer, heart disease, and strokes. In this video, Robin Miller, MD, shares the best sources of these B vitamins and how much you need to boost your mood.
Old pictures of your formerly overweight self can be embarrassing. Or, as pediatrician Dr. Jim Sears says, they can be a source of inspiration to maintain that weight loss forever.
Use your imagination to drop those holiday pounds. Doctors are proposing a new way to cut cravings by using your head.
Kickstart the new year with healthy eating. Kristina's here to help with her raw foods shopping list.
If there's ever been a greater advert for ditching meat and animal products in favor of a vegan lifestyle, we think we've found it.
Sometimes the best medicine is simply a healthy meal. Learn three food items you should add to your next grocery list.
Which is worse for you: skipping a meal or overeating? E.R. physician Dr. Travis Stork has the answer.
Known as "forbidden rice" because ancient Chinese nobles kept it to themselves, learn how eating black rice could improve your health.
Jonathan, aka rapper Vegan Boss, says he grew up eating heavily processed, unhealthy foods. He reveals the tragic childhood event that led to his becoming a vegan.
Learn what to eat and drink before, during and after your workout
Jonathan, aka Vegan Boss, says he grew up eating heavily processed, unhealthy foods. He became a vegan and started rapping about his newfound respect for healthy foods and animal rights. He joins The Doctors for a vegan feast. Will The Doctors like what they taste?
Apple cider vinegar seems to be touted as helping just about everything these days - weight loss included. But is a tart, acidic shot before meals worth the trouble, and will it really help whittle away those pounds? In our latest installment of Fit or Fiction, we look at the latest trend that seems to have all of Hollywood chugging away.
Dr. Travis visits a young woman at her home to investigate her eating habits and share some of his weight loss tips from his new book, "The Doctor's Diet."
The nutritional benefits of vegetables are well known. But are you better off cooking them or eating them raw? The Doctors uncover the best way to serve four popular vegetables.
E.R. physician Dr. Travis Stork explains the importance of eating breakfast, and shares his prescription for a healthy start to your day.
E.R. physician Dr. Travis Stork explains how snacking during the day can actually help you lose weight. Plus, learn which snack food is best.
E.R. physician Dr. Travis Stork explains why he created his new diet plan, "The Doctor's Diet," and how it can help you lose weight and restore health.
E.R. physician Dr. Travis Stork explains how eating food can help you lose weight and be healthy.
Will taking smaller bites, chewing thoroughly and putting that fork down in-between help you eat less at mealtime?
Dr. Travis Stork, author of the new book 'The Doctor's Diet,' gives an overview of his three-phase plan for losing weight, and keeping it off long-term. Could his diet work for you?
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Mark Monacelli shares how he lost 300 pounds.
Fitness expert Joel Harper shares his top 3 health foods you may have not heard of or didn't even know you could eat. Part of the series Mondays With Marlo on MarloThomas.com.
Joel Harper talks about some ways your body may be trying to tell you it needs more water. Part of the series Mondays With Marlo on MarloThomas.com.
Just can't so no to cake and chips? Then you should be saying yes to these yummy and good-for-you foods that are known to keep you feeling fuller longer.
It's that time of year -- a new year and a new beginning. As a nutritionist, I often hear from new clients that they make New Year's resolutions early January and by Valentine's Day, they are discouraged and back to their same old patterns.
Sophie Uliano shares healthy alternatives to sugary sodas and other food vices. She explains how to make your own flavored soda and why that bagel is no good if you're looking to shed the pounds. Sophie sheds light on what things to avoid in energy and protein bars and why almonds are a great weight loss snack. Plus, she spreads news of a special chocolate that is full of antioxidants.
Fad diets might sound like a quick fix to jumpstart your New Year's weight loss resolution, but before you start juicing or demonizing carbs, listen up! Our experts weigh in on the problems with fad diets.
Families are being urged to remove fatty and sugary foods from their diets, in a new campaign by Public Health England.
A new law under the Affordable Care Act will require that calorie information be displayed on vending machines. It will affect around 5 million vending machines nationwide.
Families are being urged to remove fatty and sugary foods from their diets, in a new campaign by Public Health England.
Frozen food makers are launching an image campaign to rehab attitudes about the healthiness of frozen vegetables, Sarah Nassauer reports on Lunch Break. Photo: Green Giant.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Julie Nguyen shares how she lost 105 pounds!
Tips and tricks to making it all the way through a five-day detox cleanse.
A new study shows that only 8% of people actually complete their New Year's resolution to lose weight. But what is the best way to balance diet and exercise? Our experts share their knowledge just in time for 2014.
A new study shows that only 8% of people actually complete their New Year's resolution to lose weight. But what is the best way to balance diet and exercise? Our experts share their knowledge just in time for 2014.
If you went for it this holiday season, then chances are you might be feeling a tad hungover. Before you reach for that greasy plate of hash browns, give our video a watch. What you eat - and what you don't - can help make that hangover go away a lot sooner than you anticipated. You'll be back at the gym in no time.
Remember those new year's resolutions you made a few days ago? It's time to cash them in and gain that healthy body you wanted.
Things that we wish we knew earlier. Things that we've learned in real life. Things people really need to talk about more.
Looking for a way to jumpstart weight loss? Don't overlook this simple yet effective metabolism boosters that are probably sitting right in your kitchen.
Clinical nutritionist Sara Vance shares five superfoods that will help you avoid weight gain and hangovers, keep your energy up, boost brain function and even prevent the holiday blues.
Doctors are studying how energy drinks affect the heart. Nesita Kwan reports on recent findings.
Just in time for the holidays here are a few tips and tricks that you can use to avoid putting on those extra pounds this holiday season. IBT Reporter Amanda Remling spoke with Amethyst Tate to flesh out exactly what it is that causes us to gain weight during the holidays and what steps we can take to avoid it.
Julie Real was ready to lose the weight she had gained after having birth to her second child. Nevertheless, it took a tragic event to make her fully commit and succeed at losing 105 pounds.
How do you know that the vitamins and supplements you take are safe? Find out how one doctor's suspicions about a certain brand of supplements led to a national recall and get some advice that could save your life.
Chris Nietupski joins HuffPost Live and discusses the struggles he encountered while trying to get help for his binge eating disorder.
Over three million men suffer from Binge Eating Disorder. Social stigmas and the lack of research and resources available for men result in male BED sufferers facing the disorder alone. Hear from medical experts and men who deal with BED.
The new year starts resolutions - so here is looking back at the top diets and fitness routines of 2013.
Which appetizer is worse for you: cheese and crackers or deviled eggs?
Which is worse for your waistline: a glass of eggnog or a chocolate pecan pie smoothie?
Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy staying fit, but they are worried that the holidays will derail their exercise program and cause them to gain weight. The Doctors offers keeping fit tips to and gadgets to help the couple.
The average American gains three to five pounds over the holidays! Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy working out together and cooking fresh foods. They turn to The Doctors to help them make sure that holiday stress won't derail their healthy lifestyles.
You might have experienced or heard about the bad reactions people have to monosodium glutamate or MSG. But did you know it increase your weight gain? Barbara Ficarra, RN, explains how this food additive may add inches to your waist.
If you're on a diet, which should you reach for: pretzels or pistachios? Find out which diet snack is better for your waistline and weight-loss efforts with Barbara Ficarra, RN.
That vinegar hiding in your pantry may help you in your efforts to lose weight. That's right: The humble condiment may offer a weight-loss boost. Barbara Ficarra, RN, explains why researchers thinks vinegar can help blast belly fat.
Do you eat a lot of rice? Ever overeat? Try this trick next time you make rice: Stir in a bunch of vegetables. In this video, Barbara Ficarra, RN, explains why mixing vegetables in rice can keep you from overeating.
Studies show that keeping track of the food you eat in a journal can help you lose weight. In this video, Barbara Ficarra, RN, explains how keeping a food journal can make a huge difference and help you reach your goals.
Nuts have been getting a lot of attention as a dieter's best friend. Despite being loaded with fat and calories, studies show that snacking on nuts can cause you to eat less at meals.
Need to burn some extra calories? Pick up your remote control and switch off the TV. In this video, Barbara Ficarra, RN, explains how people who cut their TV watching can burn an extra 100 calories per day without trying.
Have you stuffed yourself with food? Overeating can be seriously unhealthy, but the next time you do it, try a glass of orange juice. In this video, Barbara Ficarra, RN, explains how orange juice can counteract some of the ill effects of overeating.
Looking for a way to keep from overeating? Start your day with a glass of skim milk. In this video, Barbara Ficarra, RN, explains how a glass of milk at breakfast can keep you from overeating at lunch.
When news hit that a bra which could tackle overeating was in development, there were conflicted feelings. Grub Street wrote: "Because what's more tragic than a woman who feeds her feelings and sabotages her perfect physique?"
Slightly vary the foods, rate flavors, andhave everyone eat the same meal.
Visit a farmers' market to teach kids basic nutrition and the sugar game.
Samantha Cassetty gives Aarti tips on eating pizza without dieter's guilt.
Add healthier options to the table and limit crutch foods.
Going out for Chinese doesn't have to dull your diet - think moderation.
Create a positive mealtime routine and list your daily victories.
Dr. Ramani Durvasula gives advice on planning and sticking to resolutions.
Get picky eaters on board with the project; create a safe snack zone.
Aarti uses a store-bought rotisserie chicken for fast, nutritious meals.
Reality star Mary Murphy may be best known as the fun-loving judge on Fox's So You Think You Can Dance, but when she recently started a new diet to eat more healthily, she wound up losing 30 pounds in just four months! Mary reveals how she dropped the weight. Learn the secrets to her "comfort food" diet!
Martha and guests answer fitness and nutrition questions from the audience.
Got a dog? Grab the leash and become a regular dog walker. In this video, integrative medical specialist Robin Miller, MD, explains why people who have dogs and walk them are much more likely to meet recommended physical-activity guidelines.
Worried about gaining weight over the holidays? Robin Miller, MD, offers five simple tips to prevent weight gain during the holidays.
Trying to lose weight? Make a diet game plan. Robin Miller, MD, explains how making a weight loss plan can help meet your goals.
An occasional cocktail won't derail your diet, but too much alcohol can sabotage your weight loss. In this video, fitness expert Mike Clark explains how booze makes it hard to lose weight.
Most people who lose weight eventually regain it. But you don't have to. Fitness expert Mike Clark, DPT, reveals 6 weight-loss secrets that will make you a successful loser, starting with a smart diet.
Overweight? Don't let that keep you from working out. In this video, fitness expert Mike Clark, DPT, shares 3 tips to start a new exercise program that's simple and safe.
Meet Eduardo Garcia, the bionic chef who lost his left arm in a freak accident. INSIDE EDITION sits down with the inspirational cook who didn't let anything get in his way when it came to being in the kitchen.
We often fuss over the perfect face wash and moisturizer, but changing some eating habits can be just as effective as the newest beauty product.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Heidi Riess shares her story!
Iron-deficiency is a a common condition among women, children, and teens who don't eat enough iron-rich foods. Iron is essential to key bodily functions, and too little of it can leave you feeling fatigued, dizzy, and irritable. Registered dietitian Dave Grotto offers three of his favorite iron-rich foods.
Grammy Award-nominated rapper 2 Chainz shares his healthy and delicious recipe for Smoky Kale, from his new cookbook, #MealTime .
The Doctors discuss how culture affects eating habits.
Registered dietitian Cynthia Sass shares simple food swaps to help you cut calories while enjoying your favorite foods.
A holiday season of cheer often ends up turning into a season of stress! Traveling, parties, and last-minute shopping trips can cause schedules and regular fitness routines to fall completely out of whack. Luckily, what you eat can combat all those stressful feelings that hit during the holidays.
HuffPost UK Lifestyle is doing a stock take of all the terrible diet and fitness news that has come our way during 2013, and it's a toughie. There has been the cotton ball diet and somewhere a woman is using a corset as a DIY gastric band.
Could the contents of your handbag cause you to put on extra pounds? The Doctors reveal five surprising things in your purse that could be making you fat!
INSIDE EDITION spoke to MasterChef judge Graham Elliot about his dramatic weight loss and how he hopes to be an inspiration to others.
Dr. Oz shares the most important rule of weight loss that every dieter needs to understand.
Dr. Oz answers reader questions about weight loss and eat healthy on a budget.
Many consumers realize that processed foods contain soaring sodium and sugar amounts, but what they might not realize is the long list of chemical additives that are making a greater appearance in our favorite foods. Experts debate the science behind the processed food industry. Do they control how we eat?
Find out what chemicals are in your cheese. And, processed cheese contains an ingredient used in a product you use "down there!"
Learn shocking facts regarding the state of American health. Plus, what are kids really getting in their lunches?
E.R. physician Dr. Travis Stork explains how engineered foods create cravings. Then, pediatrician Dr. Jim Sears reveals how many snack commercials your kids see every year!
Most people have heard that soda, chips and candy are big contributors to the obesity crisis in the United States, but what about one of the most All-American of foods: cheese! Find out just how much cheese American consume each year.
With chemicals being added to our food supply, the debate over whether it's safe to eat processed foods continues. Two experts disagree over the effect of food additives on our health.
A new debate is emerging about the benefits of eating grass-fed beef over conventionally raised, grain-fed beef. In order to find out if either type of beef is superior to the other, The Doctors conducted a small study, with a limited sampling. Learn the results of our tests. Plus, what shocking thing was found in one of our samples?
After The Doctors tested several steaks, we found some shocking things living on the samples. Find out what you can do to protect yourself from tainted meat.
Have you ever tried to pronounce some of the ingredients contained in your favorite frozen dinner? E.R. physician Dr. Travis Stork challenges pediatrician Dr. Jim Sears to read them aloud. Can you say monohydrochloride fast?
Antibiotics stand between us and the bacteria that can make us ill, but some say the overuse of antibiotics for livestock poses an even greater danger to our health. The experts debate the use of antibiotics. Are they being used for other things besides treatment?
Antibiotics stand between us and the bacteria that can make us ill, but some say the overuse of antibiotics for livestock poses an even greater danger to our health. Learn what frustrates E.R. physician Dr. Travis Stork about antibiotic use. Plus, can the two sides find a way to bridge the gap?
Antibiotics stand between us and the bacteria that can make us ill, but some say the overuse of antibiotics for livestock poses an even greater danger to our health. An Enviromental Working Group report finds that most meat is contaminated with antibiotic-resistant bacteria. And it's not just beef.
Iron-deficiency is a a common condition among women, children, and teens who don't eat enough iron-rich foods. Iron is essential to key bodily functions, and too little of it can leave you feeling fatigued, dizzy, and irritable. Registered Dietitian Dave Grotto offers three of his favorite iron-rich foods.
NPC competitor Tiffany Gaston shares tips for healthy eating during the holidays.
The Doctors share shocking details about where three common food additives can also be found! Plus, is a chemical contained in microwave popcorn linked to Alzheimer's?
Learn why breaking up with sugar is one of the best decisions you can make for your health.
E.R physician Dr. Travis Stork explains why you should include protein in every single meal.
E.R. physician Dr. Travis Stork explains how his new weight loss program, The Doctor's Diet, includes three easy-to-follow plans STAT, RESTORE and MAINTAIN which offer scientifically proven nutrition tips that Dr. Travis follows in his own life. Plus, get healthy and delicious recipes you can whip up easily!
After decades of comfort-food eating and late-night trips to fast food restaurants, Joey, 21, decided to make a commitment to living a healthier lifestyle. See how 3 months of The Doctor's Diet has improved Joey's health.
After decades of comfort-food eating and late-night trips to fast food restaurants, Joey, 21, has decided to make a commitment to living a healthier lifestyle.
E.R. physician Dr. Travis Stork explains why he felt passionate to create his new flexible and workable diet plan, The Doctor's Diet.
E.R. physician Dr. Travis Stork shares his new prescription for weight loss.
Chelsey, 29, appeared on The Doctors in October 2011 to discuss her battle with Type 1 diabetes and weight gain. She joins the show now to share how she lost over 50 pounds.
Learn Kate Hudson's post-pregnancy weight loss secret. Could it work for you?
"Fearing fat can actually sabotage your weight loss efforts," E.R. physician Dr. Travis Stork says. Learn why.
Wouldn't it be lovely if you could burn calories without even trying? Well, you can! It turns out that incorporating certain spices into your diet can speed up your metabolism and even get rid of belly bloat. Watch this video to learn sneaky ways to incorporate three fat-burning spices into your daily meals to help you lose weight naturally.
The typical Thanksgiving feast can be a minefield for anyone with a gluten sensitivity... as it can lurk in everything from turkey to spice packets! Erika Edwards has tips on avoiding gluten on Thanksgiving.
Ken Stewart joins Caitlyn to share his story of overcoming alcoholism and his difficulty with binge eating.
Caitlyn is joined by experts who talk about ways to avoid the urge to purge following an eating binge.
Jennifer Smith shares how she went from weighing over 350 pounds to reaching her target weight of 185 pounds. This Motivational Monday, we learn how working with a nurse, modifying her eating habits and running has allowed her to keep the weight off.
E.R. physician Dr. Travis Stork outlines ways to stay healthy during the holiday season in the latest article in USA Weekend.
Binge eating is the most common eating disorder in America. We learn what it's really like to be one of the seven million in the U.S. struggling with it, where the desire to consume large quantities of food stems from, and how to curb the behavior.
Does winter have you feeling blah? The right foods and fitness changes can perk you up. In this video, Michael Roizen, MD, offers two tips to boost your energy this winter.
Is walking your favorite workout? In this video, fitness expert Vonda Wright, MD, shares a simple weight-loss trick to rev up your walk and really burn calories: Take baby steps.
Does your water bottle contain Bisphenol-A or BPA? It's a chemical used in some plastics, including food packaging... and research shows it can leach into the products inside.
While anorexia does enough damage to a persons body, what append when that person doesn't think they are doing enough?
An anorexic for 10 years, New Yorker writer Kelsey Osgood's memoir "How To Disappear Completely" tackles the tricky subject of writing and researching in painstaking detail about anorexia, without glamorizing the ideal of being thin.
Benjamin O'Keefe joins HuffPost Live to discuss his struggle with anorexia and opens up about his weight issues.
An anorexic for 10 years, New Yorker writer Kelsey Osgood's memoir "How To Disappear Completely" tackles the tricky subject of writing and researching in painstaking detail about anorexia, without glamorizing the ideal of being thin.
Celebrity chef and host of Food Network's Restaurant Divided Rocco DiSpirito reveals which ingredients to swap to make a healthier, but still tasty, meatball.
Celebrity chef and host of Food Network's Restaurant Divided Rocco DiSpirito joins The Doctors to offer a blind taste test of healthy vs. unhealthy meatballs. Which one do The Docs prefer?
Struggling to get rid of your muffin top? Find out which three foods you should steer clear of and which ones to eat.
Celiac Disease is in the news a lot these days--you can tell by all the gluten-free products on store shelves. While gluten-free foods are common.... celiac disease is not. Many patients think they have celiac disease but they usually don't -- only an estimated 1% Americans have actually been diagnosed. Chance are pretty good that your stomach problem is something else.
Alternate-day fasting could be better for the body and potentially easier to stick to than traditional dieting. Shirley Wang has details on Lunch Break. Photo: Getty Images.
Attending many holiday parties means finding the perfect dress, but here are some tips for staying fit for them.
Tanisha Williams, founder of Success Weight, joins us this Motivational Monday to share her personal weight loss story: she shed more than 100 pounds! Hear her practical advice on making minor changes to majorly improve your life.
Beating the battle of the bulge takes perseverance and willpower. Successful dieters share these common traits, which you can use for inspiration!
Can you die from a caffeine overdose? The Doctors explain how caffeine affects the body, and how much is too much.
The Doctors, along with members of the audience, discuss the pressures placed on women to "bounce back" after pregnancy.
Test your knowledge. Which everyday activity burns the most calories?
The holidays are almost here, and so is the tug of war between celebration and eating right. Nesita Kwan spoke with an alternative medicine expert about eating with purpose.
Half of Americans take at least one vitamin supplement, but the latest research shows there's no solid proof the pills lower your risk for cancer, heart disease or death.
People who eat fast food are more likely to be depressed than people who don't eat fast food. In this video, Michael Roizen, MD, offers alternatives to drive-through meals which are loaded with saturated and trans fats.
Next time you need comfort food, reach for oatmeal, walnuts, or tea. In this Health Smarts video, Robin Miller, MD, reveals how these foods contain mood-boosting chemicals, including serotonin and caffeine, to help prevent depression.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Andrew Phillips joins us to share his story!
A sneak peek at some of what Women's Health Magazine deems the "best packaged goods on the supermarket shelf." Fitness Editor and author of "Shape Up Shortcuts," Jen Ator let's us in on five of their top picks.
We know that if you are buying your children fast food, they probably aren't the healthiest meals out there. But what are the worst offenders? We have the list.
With a roasted turkey taking center stage on Thanksgiving, vegetarians are often left with a heaping plate of green bean casserole. Thankfully there are plenty of meat-free alternatives available like the ever-popular Tofurky. But how healthy is a product that has been processed to taste like real meat? We do the digging to let you know if Tofurky is worth the calories or if you're better off sticking to those mashed potatoes.
More than a million people are sent to the hospital each year from kidney stones. Once you've had one, your chances of getting them again are about 75 percent. Check out how to avoid them by making some easy dietary changes.
About three million Americans suffer from epilepsy or seizures. Check out which fatty foods could save the day when medications fail.
There are sweeping new guidelines tonight for the millions who take cholesterol lowering medications. Now doctors are re-thinking who needs the drugs...and who doesn't.
Research shows that people who eat nuts live longer. The study was conducted over 30 years with 120,000 participants. Doctors say eating nuts once a week could lower cholesterol and inflammation.
Vitamin B12 is essential to our nervous system, aides in our metabolism, cell reproduction and helps us stay alert and awake. It's easy to get the nutrient in our diets just by eating animal products like dairy or meat, but if you're a vegetarian or have an inability to absorb B12, then you might have a deficiency. That's where vitamin B12 injections come into play.
There are certain foods that pack a nutritional punch and we call them superfoods. In this video, we teamed up with celebrity nutritionist and chef Sophie Jaffe. She shows us how to incorporate superfoods into three everyday meals: oatmeal, salad and spaghetti. At the end, she also gives us a tip on how to add superfoods to any meal using her Philosophie brand powders. Watch the video to be inspired to add more nutrients, protein and antioxidants to your diet.
Julie Stubblefield, the creator os "Six Weeks To Sexy," joins HuffPost Live to talk about how you can eat what you want on Thanksgiving without feeling guilty afterwards.
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series we talk about being mindful of our eating habits during the happiest time of the year.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week we hear Amanda and Keith Flick's weight loss story!
Heart disease is the number 1 killer of both men and women. Dave Grotto, author of 'The Best Things You Can Eat,' dishes about 3 foods that will raise your HDL the "good" cholesterol that helps protect your heart.
See how Kristina fights cravings for junk food in ten easy steps.
The Doctors show you how to eat away your illness with the Food Pharmacy! Learn which foods combat a cough and stop your sniffles.
Cricket tacos anyone? The Doctors decide between eating insects and eating fast food. Which is healthier?
Which is worse: a late-night sugar binge or a glass of wine? E.R. physician Dr. Travis Stork has the answer.
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series we talk about being mindful of our eating habits during the happiest time of the year.
It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of Marjorie Korn, the associate eEditor of food & nutrition at SELF Magazine to tell us how to avoid the weight gain this winter.
New York University Medical School Assistant Professor Brian Elbel on why posting calorie counts doesn't change consumer behavior and why that means we'll have to put more limits on consumer choice. Photos: Associated Press
Based on the dietary habits of our cave-dwelling ancestors, it seems like everyone is talking about going Paleo these days. But one question remains - does this big lifestyle change live up to all the hype? Watch on to learn about the foods to steer clear of, the promised health benefits, and the potential for weight loss.
It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of SELF Magazine and a trainer to tell us how to avoid the weight gain this winter.
Juicing and cleansing has reached an apex in our binge and purge culture. From a 3 day cleanse after an indulgent weekend to cayenne pepper cleanses- there's a whole spectrum out there. Celebs to working gals are swearing by it. But is it safe?
Need to lower your LDL or bad cholesterol? Add tomatoes to your diet. Adults who had high cholesterol but were otherwise healthy were able to lower their LDL levels by eating lycopene-rich tomato products every day, explains Robin Miller, MD.
Coffee brewed in a French press may taste great, but it's not so good for your cholesterol. In this Health Smarts video, Robin Miller, MD, explains how this method raises "bad" LDL cholesterol and why your drip coffeemaker is a better way to brew.
Need to lower your cholesterol? Cut back on added sugar. A recent study showed that too much added sugar in your diet could contribute to high cholesterol levels. In this video, Barbara Ficarra, RN, explains the connection between sugar and cholesterol.
Wired's Adam Rogers talks about the problem of alcohol effects and the lack of cure for hangovers.
Charlotte, Michelle and Justine may have different backgrounds and life experiences, but one thing they have in common is their struggle with weight.
The women show off their amazing weight loss transformations! Plus, Justine and Michelle share the breaking points that led them to better health.
After a remarkable weight loss, Charlotte shares her journey to better health with The Doctors.
If you suffer from chronic pain, it's time to go green for pain relief! In this Health Smarts video, Mike Clark DPT, reveals how vitamin K in dark leafy greens like spinach may help relieve pain from osteoarthritis.
Pain relief could be as close as your spice rack. In this video, orthopedic surgeon Vonda Wright, MD, reveals how ginger acts as a natural pain reliever to help reduce inflammation.
Lack of sleep... it's a public health epidemic in the U.S. Not getting enough shut-eye can have a harmful effect on your waste line and your heart to name just a couple of the proven dangers. Here are 3 foods that will help lull you to sleep when you crawl into bed.
Our correspondent Rebecca Harrington was on 'Good Morning America' to talk about the Beyonc diet that she tried for The Cut.
"Biggest Loser" trainer Dolvett Quince is on "Rachael Ray" with a winning diet that will help you eat -- and even cheat! -- your way to weight loss. It's all part of his new book, The 3-1-2-1 Diet, which he discusses with Rachael after showing her how to make his delicious "Rise and Grind" smoothie!
Learn which Doctor has a twin. Plus, physical medicine and rehabilitation specialist Dr. Ian Smith explains why you should eat before you work out.
Munching a few crunchy carrot sticks each day can reduce your breast cancer risk. Integrative medical specialist Robin Miller, MD, describes what makes carrots so great at fighting cancer.
A controversial new diet out of the United Kingdom is taking the weight loss world by storm. Dubbed the OMG diet, it claims that you can lose 20 pounds in just six weeks, but there's a catch: Some of the diet's guidelines are raising eyebrows.
After shooting back-to-back films in the Northern Hemisphere, Oscar-winner Geoffrey Rush is worried about a lack of vitamin D.
Want to turn back time? Start with what you're drinking. These three beverages have anti-aging health benefits that will help keep you looking and feeling younger.
Being in a new relationship can bring lots of joy, but it can often bring unwanted weight gain, too. Check out these great tips for how to enjoy newfound love without the love handles.
Nutrition expert Samantha Cassetty suggests healthy produce alternatives.
Aarti shares farmers' market tips on eating the right food to look younger.
The FDA announced it is moving towards a ban of trans fat. Here's what you need to know.
Is danger lurking in your pantry? Find out which three foods you should never eat.
Not all teas are created equal. Besides the distinct flavors, the levels of caffeine and antioxidants vary. Keep watching to see which teas pack in the most nutritional punch and which will keep you up the longest.
While there are a slew of fitness trackers available to tabulate your caloric burn, dieters are still stuck logging in every bite they take to calculate the calories they're consuming. But now a new device could change that.
Farmers are making new, healthier vegetable oil from soy beans.
When adopting healthier eating habits, deciding between sugar and fat can be difficult for some people.
Andropause, also known as male menopause, is triggered by low testosterone levels and can cause a host of symptoms from low libido to lack of energy and enlarged male breasts. Registered Dietitian Dave Grotto says adding this key nutrient to your diet can help raise testosterone levels.
Cranberries are of among the most antioxidant-rich fruits on earth. They can help fight stomach ulcers and tooth decay. Robin Miller, MD, explains how these popular holiday berries work.
We all love it, but did you know movie-theater popcorn contains five times the recommended serving size? the size of the munchies you buy at the movies is just the beginning of the badness. We break down the worst of the worst when it comes to scary movie theater treats.
The rules for healthy living seem endless and can be expensive. Now, we have some simple things you can do that are good for you and won't break the bank.
Showering and brushing every day may not be enough! We have some simple food choices that can help you smell better.
Looking to lose a few pounds? The color of the room you eat in can affect how much or how little you consume! Find out which colors work best to control appetite. Plus, some other ways your house may be sabotaging your weight loss.
Hungry Girl is a program that adapts recipes to help kids and adults lose weight while still being able to eat good meals.
Women who follow a Mediterranean-type diet in middle age have greater odds of being physically and mentally healthy in their golden years, study finds.
The questions, the dirty looks, the confused friends. Vegetarians have a lot to deal with. Here are some of the worst offenses.
Looking to lose a few or more pounds? Find out how stars like Jennifer Aniston and Jennifer Hudson take it off.
I was thrilled to be joined by Dolvett Quince, "The Biggest Loser" trainer and author of "The 3-1-2-1 Diet." We talked about everything from how to start a workout regimen, to how to eat healthy while traveling, to what an ideal day of eating and exercise should consist of, and more! Watch the full interview to learn more about keeping healthy and fit. Part of the series Mondays With Marlo on Marlo Thomas.com
Dolvett Quince "The Biggest Loser" Trainer & Author of The 3-1-2-1 Diet, describes his diet and exercise plan, and offers tips and tricks to staying fit in a realistic and manageable way. Part of the series Mondays With Marlo on MarloThomas.com
Dolvett Quince "The Biggest Loser" Trainer & Author of The 3-1-2-1 Diet, offers tips and tricks to eating while traveling through airports, train and bus stations and similar places that may not always have the healthiest food options. Part of the series Mondays With Marlo on MarloThomas.com
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Barbara Cuadrado joins to share her story.
Don't you wish you could eat your favorite comfort foods without the guilt? Hungry Girl Lisa Lillien has the answer. She joins The Doctors to share her favorite low-calorie recipes for breakfast, lunch and dinner from her new book Hungry Girl to the Max! The Ultimate Guilt-Free Cookbook. With simple ingredient swaps, Lisa shows you how you can cut down on extra calories without sacrificing taste.
Young children don't have to miss out on Halloween. Watch how make these quick and healthy treats for your little terrors!
A study from the University of Granada finds eating lots of chocolate can keep you slim!
We get it: With so much contradictory advice floating around about the best diets for weight loss, it's no wonder many of us end up confused about what we should eat for optimal well-being and a healthy weight.
Jared Leto and Matthew McConaughey lost over 40 pounds each for their roles in the new movie "Dallas Buyer's Club." The Doctors explain why acute weight loss can be dangerous to your health.
The Doctors send in physical medicine and rehabilitation specialist Dr. Ian Smith to give Kim and Thomas a kitchen makeover and help them on their path to a healthier lifestyle.
In her latest book, Tori Spelling reveals that she initially lied about how she lost her post-baby weight, resorting not to swimming and healthy dieting, but to not eating food. E.R. physician Dr. Travis Stork shares why when you don't eat food, you lose weight in a bad way.
Lisa Leake is a wife and mother of two children who, like many Americans, once thought boxed macaroni and cheese solved most food dilemmas. But, after being inspired by a television program to research what she was really feeding her family, she decided to challenge her family to 100 days without processed foods. She joins The Doctors to share what she's learned and offer five tips to get your picky eater to chow down.
Is bacon a healthy yes or a nutritional no no? Are there any health benefits to it? Find out more about a meat loved by many.
There's a high price to pay for obesity ... literally! Learn frightening facts about fat that will scare you straight to lose weight!
The Doctors reveal which sugar-free sweets can send you running to the bathroom!
At age 23, Stephen Pagano was a 600 lb high school dropout. Today, he is a whole new person. Literally! He has shed half his size and finished school. Caitlyn chats with Stephen about his story and what motivated him to turn his life around.
Experts weigh in on the kind of food to eat when training for a marathon.
The Doctors discuss the dangers of using dietary supplements and reveal three things to look for that may indicate liver failure.
An obese 2-year-old from Saudi Arabia is now the youngest person in the world to undergo weight loss surgery. Find out how he's doing and what The Doctors think about this controversial surgery.
Many states still don't require stores place labels identifying genetically modified foods.
Chefs and industry leaders participate in a 12-week weight loss program.
Plastic surgeon Dr. Andrew Ordon explains how a compromised nasal cavity can affect your weight. Plus, watch as E.R. physician Dr. Travis Stork takes a blind taste test.
Physical medicine and rehabilitation specialist Dr. Ian Smith shares his new Super Shred Diet, which focuses on calorie disruption and negative energy balance to train your stomach to accept less food at each sitting. Dr. Ian explains that this new diet can help you lose up to 20 pounds in just four weeks!
Connie and Frank are a loving couple that loves to eat. From snack-time bagels to late-night bowls of sugary cereal, this couple's poor eating habits have really taken a toll on their health. They join The Doctors to face their bad habits and get tips to curb their cravings and drop their excess weight.
Dr. Nancy Isenberg, a Neurologist at Virginia Mason Medical Center, joins Q13 FOX News to talk about the benefits of Omega-3 fatty acids.
Here are 5 great snacks to help you power through a long afternoon at work.
When you need a healthy post-workout snack, reach for lean protein. Fitness expert Mike Clark, DPT, explains how protein and healthy fats improve insulin sensitivity and blood sugar to help prevent diabetes.
Is it worth paying a bit more for organic milk? Maybe, says Robin Miller, MD. Miller explains how organic milk contains more healthy fats and antioxidants than its conventional counterpart.
Sunflower seeds are a smart snack to help prevent dementia and Alzheimer's disease. In this Health Smarts video, Kevin Soden, MD, explains how the vitamin E in sunflower seeds nourishes your brain to keep your memory sharp.
Green tea helps your skin, memory, and blood pressure. It's good for your vision, too. In this video, Kevin Soden, MD, explains how green tea nourishes healthy retinas to protect your eyes from cataracts, glaucoma, and macular degeneration.
Starting your day with a healthy breakfast is a great habit. It helps keep you thinner and improves mental focus. In this video, Michael Roizen, MD, shares three ingredients that should always be part of a healthy breakfast.
Want a creamy, yummy snack? Skip the ice cream and choose no-sugar-added, nonfat yogurt. It's tasty and packs some serious power. Dr. Michael Roizen, MD, explains why yogurt makes a great snack.
Ever wonder if that "healthy" item on a restaurant's menu is really good for you? Dr. Michael Roizen, MD explains how to tell if that healthy menu option is hiding something unhealthy.
Want to reduce your diabetes risk? Have a cup of coffee at lunchtime. Dr. Kevin Soden, MD, explains who a midday cup of coffee may help improve your blood sugar.
Think Mexican food is junk food? Think again! Dr. Kevin Soden, MD, shares tips to order healthy Mexican fare and reveals why salsa is a must-have inflammation-fighting superstar.
Getting most of your protein from meat - be it poultry, pork, or ground beef -- could boost your risk of kidney cancer by 20 to 30 percent. In this video, Barbara Ficarra, RN, serves up one tasty substitute that has other health benefits.
Trying to lose weight? What you eat matters. In fact, eating more of some foods may help you achieve your weight-loss goals. Dr. Michael Roizen, MD, recommends three foods that can actually help you slim down.
Most of us get plenty of protein. In this Health Smarts video, Kevin Soden, MD, explains when you should eat protein and how much protein you can get from plant-based foods like peanut butter and beans.
If you're trying to lose weight, snack on prunes. In this Health Smarts video, Kevin Soden, MD, explains how high-fiber prunes and other dried fruit help you feel full to control hunger pangs between meals.
If you like white bread but are concerned about eating more whole-wheat, you now have an option: White whole-wheat flour. Michael Roizen, MD, explains the difference between white whole wheat and traditional whole wheat.
Sun spots are a particularly aging form of skin damage. And eating pomegranates may help prevent them. In this Health Smarts video, Kevin Soden, MD, reveals the antioxidants in pomegranate seeds that can keep your skin looking young.
Drinking coffee may help you prevent three chronic conditions: diabetes, Alzheimer's and Parkinson's diseases. Robin Miller, MD, discusses how a cup of Joe can help ward off disease.
Are everyday activities like eating, working or texting being transformed into bad habits like overeating or overworking? Michael Roizen, MD, shares his tips on how to avoid building bad, unhealthful habits.
You have trillions of bacteria living in your intestines. Most of them are beneficial bugs, breaking down food and helping you absorb nutrients. Michael Roizen, MD, explains the wrong mix of gut bacteria could be making you fat.
When some people call themselves sugar addicts, they're not kidding. There's a biological answer for some people's cravings for sweets. Michael Roizen, MD, explains the root cause of sweet cravings and offers his tips to stop them.
Here's a simple tip to lower your risk of diabetes: Eat brown rice instead of white. Barbara Ficarra, RN, explains why people who consume lots of white rice each week may increase their diabetes risk and how switching can help.
Do you crave rich, creamy treats? Skip the ice cream and go for something healthier. Michael Roizen, MD, shares three creamy snack ideas that will boost your health.
You already know eating dark chocolate can lower blood pressure, prevent cavities, protect the heart and keep depression away. Michael Roizen, MD, explains how it can also make your muscles stronger.
If you indulge in a high-fat, high-calorie fast food meal, chase it with water. Caffeinated beverages like coffee may send your blood sugar spiking after a fast food meal. Robin Miller, MD, explains why the combination is unhealthy.
Are you concerned that your low-carb diet isn't working? If you want to lose weight, cutting carbs can help--but you have to have patience. Dr. Michael Roizen, MD, explains show this weight-loss approach takes time.
If you love hamburgers and hot dogs, but would like to eat less meat, here's news for you: Vegetarian options have come a long way. Dr. Michael Roizen, MD, explains why you should give veggie burgers and tofu hot dogs another try.
Looking for a healthy snack? Grab a handful of berries. Whether strawberries, blackberries, blueberries or raspberries, these superfoods pack a healthy punch for your brain and your body. Dr. Michael Roizen, MD, explains.
For many of us, going off Daylight Savings Time means a vitamin D deficiency. And that boosts your risk for osteoporosis, diabetes, and high blood pressure. In this video, Dr. Vonda Wright shares tips to ensure you get your vitamin D all winter long.
Put down that can of soda! In this Health Smarts video, Robin Miller, MD, explains how high fructose corn syrup (HFCS) is linked to metabolic syndrome, a condition that boosts your risk of diabetes, heart disease, and other ailments.
Love your coffee? Drink up, because the caffeine may help prevent cancer. In this Health Smarts video, Kevin Soden, MD, reveals how much coffee you should sip to fight endometrial, skin, prostate, and breast cancer.
Lots of kids can't stand broccoli and other strong-flavored veggies like cauliflower and kale. That's because their taste buds are hypersensitive to bitter flavors. In this video, Robin Miller, MD, suggests tips to get picky eaters to eat their veggi
Deborah Norville has a lot to celebrate. Her career has spanned decades with major success as a television host and an author, now with her show "Inside Edition" celebrating its 25th anniversary on the air, it's time for some reflection.
Danielle, 27, appeared on The Doctors last November and shared her experience undergoing robotic gastric bypass surgery. The Doctors then set her up with a nutritionist and a personal trainer to help her on her journey to a healthier life. Danielle has since lost 140 pounds and gone from dress size 24 to 4! Hear her story.
Personal trainer D'Mario shares three core-strengthening exercises to flatten your belly.
The majority of weight loss apps do not effectively change the lifestyle behaviors of users.
HuffPost Healthy Living's tenth installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
Organizing expert Dorothy Breininger shares her weight-loss discovery: that an organized home and life can actually lead to a healthier body!
your body good by munching on fat-free snacks? You may actually be sabotaging your diet! Find out what's sneaking into lots of fat-free foods.
It's a hot trend. Tapping the power of cold to shed pounds. But will science ever catch up with the hype?
According to a study at Connecticut College, Oreos may be more addictive than drugs. The study was done with rats and when the rodents were offered cocaine, morphine, or Oreos, they chose the cookies.
If you wake up feeling like a zombie every morning, your diet could be to blame. Find out which eating habits may be zapping your energy and your shut-eye. Plus, some easy fixes that will have you waking up refreshed.
Who doesn't want a flat, toned belly. Food and fitness play a big role in how your middle looks and feels. Here are 3 foods that will help you blast away belly fat.
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we features inspirational stories of dramatic weight loss and life-altering discipline. This week, Tommy Smith joins to tell us his story.
FOX Sports broadcaster Erin Andrews shares her tips for healthy snacking while traveling for work.
There really can't be any adult in this great big world that has never tried coffee. It's consumed everywhere, and judging by the amount of Starbucks locations in the United States alone, (in 2012, there were 10,924!) we love our caffeine.
The USDA says the three Foster Farms poultry plants linked to the recent salmonella outbreak can remain open. The agency was threatening to shut down the plants if they didn't improve their sanitation.
New York state's highest court agreed on Thursday to hear Mayor Michael Bloomberg's appeal of a decision striking down a ban on large sugary drinks in New York City, setting up the final showdown over one of the outgoing mayor's most controversial policies.
Chicken nuggets are a common choice at the fast food drive-thru window, but do you know exactly what's in them? A Mississippi researcher says the ingredients may surprise you.
Looking for a new way to burn fat? Try some cold weather and/or chili peppers. Researchers in Japan have discovered that exposure to cold and certain chemicals found in chili peppers appear to increase the number and activity of so-called 'brown fat' cells, which burn energy rather than store it the way other types of fat cells do.
Women's health expert Robin Miller, MD, explains how yogurt, bananas, salmon, and spinach are loaded with nutrients to boost bone health and prevent osteoporosis.
Robin Miller, MD, reveals which kind of tea has the most anti-aging antioxidants per cup.
Need relief from allergy symptoms? Robin Miller, MD, explains how butterbur extract acts as a natural antihistamine to stop sneezing and sniffling.
Next time you're at the supermarket, throw broccoli, beets, and red bell peppers in your cart. Robin Miller, MD, explains how these veggies are packed with antioxidants to help fight off cancer and other diseases.
Want to lose weight? It's easier than you think! Fitness expert Vonda Wright, MD, reveals 2 super-simple weight-loss tips: Walk just a few more steps and cut 100 calories.
Feeling cranky? Robin Miller, MD, reveals how drinking water and avoiding dehydration boosts energy and improves mood.
Want to celebrate more birthdays? Make fitness part of your routine. Robin Miller, MD, explains how physical activity helps you live longer and better.
Preventing diabetes does not have to mean giving up your favorite comfort food. Robin Miller, MD, shares 3 popular foods that can help keep your blood sugar stable: pasta, peanut butter, and fries.
When you feel like singing a song, go ahead. It's good for you! Robin Miller, MD, explains how singing helps with blood pressure, breathing, and even stroke recovery.
If you're battling high cholesterol, add the humble pinto bean to your menus. Robin Miller, MD, reveals how pinto beans can help lower cholesterol in just 12 weeks.
Need to lower your blood pressure? Robin Miller, MD, reveals how a glass of grape juice is a sweet way to reduce hypertension and inflammation.
Fish oil is swimming in the omega-3 fatty acids DHA and EPA. Robin Miller, MD, reveals an even better source of these heart-healthy fats to help lower harmful triglycerides to protect your heart.
See how researchers are literally cooking up some super-charged versions of our favorite foods to try to prevent or treat some of the most deadly cancers.
Use-by dates are contributing to millions of pounds of wasted food each year. This is when you can expect your foods to expire.
Have a young athlete in your house? Making sure they're a star on the field isn't just about practices and drills! Ensuring they're eating a healthy diet is just as important as training to make sure they're playing to the best of their ability!
Vicki Lawrence - best known for playing the feisty Thelma "Mama" Harper on "Mama's Family" - joins The Doctors to learn about the benefits of drinking beer!
Vicki Lawrence - best known for playing the feisty Thelma "Mama" Harper on "Mama's Family" - joins The Doctors to take a mystery food challenge. Is anyone willing to eat this super-healthy but bizarre-smelling food?
See how an unbreakable spirit and steadfast determination helped one woman lose more than 200 pounds while battling a crippling muscular disorder!
A study from Connecticut College shows that Oreos are just as addictive as cocaine, to rats at least. Researchers tested the affects that sugary food, in this case Oreos, and cocaine had on rats. The study demonstrated that the popular cookie and addicting drug caused similar behavior. Patrick Jones (@Patrick_E_Jones) explains.
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Meet the trainers, Joel Rush for the red team and Astrid McGuire for the blue team, and hear what they have in store for the competitors.
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Watch as the two teams weigh in for the first time and learn what lies ahead for the competition.
Legendary NFL quarterback Dan Marino shares how he ultimately lost over 20 pounds. Dan will be the celebrity coach for the red team in The Doctors' "Lose It For Love" Boot Camp challenge!
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Meet Lori and Oscar, the married couple that comprises the Red Team. Learn why they've decided to make this change for a healthier life.
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Meet Amber and Martin, the married couple who comprise the Blue Team. Learn why they've decided to make this change for better health.
Motivated by her father's cancer diagnosis, Desiree lost 230 pounds after she hit her extreme low point -- ripping a pair of XXXL men's jeans. She joins Caitlyn to talk through her motivational and inspirational new look on life.
Mike Wilber goes over the health benefits of juicing and which celebrities are hooked on it.
A new study performed by public health researchers at the University of South Carolina asserts that 40 years of government data on American eating habits is flawed.
Cosmetic surgeons Dr. Paul Chugay and his son Nikolas explain how the tongue patch procedure works to help patients lose weight.
The Doctors question whether the tongue patch is an effective weight loss method.
Reality star and talk show host Sharon Osbourne says she's had a "terrible weight problem" her entire life and at one time weighed 230 pounds. Sharon recently lost more than 20 pounds in two months and attributes her weight loss success to the Atkins Diet, which she says does not make her feel deprived.
Getting in control of your weight can feel impossible. Find out why more and more people are turning to a new breed of healthcare professional to improve their quality of life.
Can't sleep? Moody? Bloated? Battling acne? Check out what foods to eat that could cure what ails you.
Does what you eat affect the level of your happiness? Science says yes! There are some foods known to lift the spirits, while others have the exact opposite effect. Keep watching to find out which foods can up happy chemicals in the brain and which items are best left on the grocery shelf.
Being stressed out can lead to unhealthy eating patterns. Scientists have found that when put in stressful situations, mice tend to eat junk food that is high in sugar or fat.
It's a hot trend right now, but could going gluten free hurt your health? We take this debate to the experts to find out.
Coffee, tea, juice, and wine- could what you drink actually be a powerful punch for your mind?
Kiss your bloated belly goodbye! We have three simple steps that will help you get the stomach of your dreams.
People are questioning whether the fish from Japan are safe to eat since the Fukushima nuclear power plant leak in 2011.
Skipped your apple today? Don't worry - you can always grab a fruit smoothie! Or not. Touted as having a day's worth of fruit and veggies in one bottle, these popular on-the-go snacks aren't always what we hope them to be, while others fit the bill. Keep watching to see when a fruit smoothie makes sense and why sometimes it's not very different from popping open a can of soda.
Meet Brett. He doesn't know it but he's addicted to food. 'Your Body on Burgers' is a unique look at new research regarding food addiction and how certain products can change our brain and body in ways we wouldn't expect. In a time when America's health is in a state of crisis, understanding the consequences of our food choices is the first step toward revitalizing American food culture. Produced by Madison McClintock
I'm sure you've heard that breakfast is the most important meal of the day. But how many of you skip it anyway?Lu Parker dishes with author and entrepreneur Ryan Blair on the importance of breakfast.
After nearly two weeks of investigating, health officials say the common item linked to several recent cases of acute liver failure in Hawaii is OxyELITE Pro.
Learn the food equivalents (in calories) of your favorite drinks. Drinking a margarita is like eating a taco.
Two of Nick Carter's biggest fans join him, as he shares some of his favorite healthy foods.
Nick's fianc e, Lauren, a fitness expert, helps Nick make healthy changes.
It's recommended that you get 10 to 35 percent of your daily calories from protein. The Doctors show you easy ways to increase the protein in your morning meal.
Which is worse for your health: a late-night cup of coffee or a late-night glass or wine?
In Chapter 11 of 18 in his 2013 Capture Your Flag interview, HomeAway government relations director Matt Curtis answers "What Advice Would You Give to Others Who Are Also Trying to Lose Weight and Fight Obesity?" Matt, who has lost more than 200 pounds believes more than anything the best way to fight weight loss is to prevent yourself from gaining weight. He finds eating cleaner, greener foods and tracking calories and nutrition information is essential to losing weight.
Jeramy Turner joins HuffPost Live to share his personal weight loss story and talk about how he lost 180 pounds!
Dr. Ramani Durvasula explains the science behind certain food cravings.
Samantha Cassetty gives Aarti diet tips for when food temptations arise.
Fitness expert John Basedow discusses how to watch what you eat at a BBQ.
Researchers took it upon themselves to figure out what exactly was in the popular fast food item and found some pretty disturbing ingredients.
A new study finds a healthy diet may slow down the aging process at a genetic level.
In this interview with Judy Joo from Iron Chef UK, the professional chef talks about her favorite role, how she stays fit and healthy, and how food can be good for you and delicious at the same time in this video for SHAPE magazine.
HuffPost Healthy Living's ninth installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
The Doctors share their personal favorite late-night snacks that are not only healthy and satiating, but can help improve your sleep!
The Doctors explain how the tannins in tea can cause an upset stomach, particularly if you drink it before you've eaten anything.
We're only one day away from the Vampire Diaries premiere, and we can't help but be excited to see Nina Dobrev back on the small screen. Whether she's striking Dancer Pose or snacking on a green juice, Nina keeps it healthy. We talked to her trainer Steve Moyer of The Moyer Method to find out what Nina's favorite moves are, the workout she can't live without, and how basketball plays a key role in her fitness routine.
Reader's Digest Editor-In-Chief Liz Vaccariello and Dr. Travis share four foods that contain prebiotics, which feed the skinny bacteria in your gut.
A recently released study makes the claim that the dreaded Freshman 15, a phenomenon related to how much weight college freshman gain in their first year, might actually be the Freshman 30 now.
Dr. Oz shares tips on how to prevent bloating. Part of the series Mondays With Marlo on MarloThomas.com.
Joy Bauer gives some advice on simple ways to shed pounds. Part of the series Mondays With Marlo on MarloThomas.com.
Dr. Oz discusses his Now Let's Move campaign with Marlo Thomas.
Joy Bauer talks to Marlo Thomas about how to make wiser food choices so that you can lose weight, boost your metabolism, and feel great. Part of the series Mondays With Marlo on MarloThomas.com.
Joy Bauer dishes on the three biggest diet mistakes people make. Part of the series Mondays With Marlo on MarloThomas.com.
Joy Bauer talks to Marlo Thomas about what foods you can eat to improve the look of your hair and skin. Part of the series Mondays With Marlo on MarloThomas.com.
Here are a few easy ways you can boost your metabolism from guest Joy Bauer. Part of the series Mondays With Marlo on MarloThomas.com.
Learn about which carbohydrates are good for you from guest Joy Bauer. Part of the series Mondays With Marlo on MarloThomas.com.
Dr. Oz shares his personal eating habits. Part of the series Mondays With Marlo on MarloThomas.com.
Guest Joy Bauer suggests a few snacks that can help you sleep better. Part of the series Mondays With Marlo on MarloThomas.com.
Joy Bauer shares some tips to help you retain less water. Part of the series Mondays With Marlo on MarloThomas.com.
Got a success story of your own? Send it to us and you could be featured on the site!
Do you look in the mirror or down at the scale and wonder why your diet and exercise routine isn't giving you the results you want? ISSA Master Trainer Tony Desantis walks you through the top 5 reasons you don't have the body you want... yet.
Amy McGorry with Prevention Magazine discusses how to lower your cholesterol naturally.
Linda Quinn from the New York Apples Association disccuses how to use apples to celebrate this New Year's.
Getting back into your fall routine can be easier than you think. Here are some simple ways to seamlessly adjust to the changing seasons.
HuffPost Healthy Living's eighth installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
The company is hoping to improve the health of its customers and possibly even jump-start its slow sales.
The Doctors take a look at USA Weekend Magazine's issue on senior nutrition.
Michael Yo, host of omg! Insider and The Yo Show on Yahoo, joins The Doctors' party to dish about celebrity beauty habits.
Michael Yo, host of "omg! Insider" and "The Yo Show" on Yahoo, joins The Doctors' party to dish about celebrity diet secrets.
Celebrity chef Giada De Laurentiis speaks to SHAPE magazine editor-at-large Bahar Takhtehchian about how she manages to eat such decadent food while staying in amazing shape.
"So You Think You Can Dance" judge Mary Murphy discovered the Tisanoreica Diet, which is an Italian comfort food diet based on Herbal Health Tonics. Gianluca Mech developed the diet and food line.
Here's a surprisingly little secret: You know all those dates you see on food products sell by, use by, best before? Those dates do not indicate the safety of your food, and generally speaking, they're not regulated.
Registered dietician Kim Galeaz explains some of the health and safety myths and facts about common food.
Dr. Laura Berman shares some insight into her experience fighting cancer. From the series Mondays With Marlo on MarloThomas.com.
The more teens try to lose weight, the more they gain it. That's the latest info in a massive dieting study. We'll show you what parents can do to break this dieting cycle.
We know most fast foods are out. Forget about soda. And just say no to processed, but what are the other foods nutritionists NEVER eat?
Many people count their carbs and worry what carbohydrates will do to their waistline. But did you know some carbs are actually good for you, can speed up your metabolism and can be a serious weapon against some very serious diseases?
People LOVE buying organic. For some, it's about personal health, for others, it's about knowing their food was ethically raised. But what are you really getting when you buy something with that 'organic' label? As Trace tells us, it might be less than you think.
"The date labeling system in the U.S. is not a system at all. It is a mess," says Dana Gunder, food and agriculture staff scientist for the Natural Resources Defense Council and the co-author of a new report about food expiration dates.
Kristi Hardin said her health issues started out innocently enough but quickly turned deadly. Now she's trying to make sure young girls don't have to go through her same battle.
Diet soda came on the market promising less sugar, fewer calories, and a general sense of a healthy alternative to regular sugary drinks. But according to a new study, to fails in most categories, and offers no real benefit.
Wouldn't it be nice to know what your fat and muscle measurements really are? Well, now you can - and all because of the Bod Pod.
There are countless pieces of advice to hear when you're trying to lose weight, but how many of them are actually true?
Witness the power of willpower. Jon Calvo, the YouTube sensation who lost more than 175 pounds in just three years, shows his amazing results and shares which methods helped him lose weight.
New Consumer Reports article states that more than 2/3 of high fiber cereals these days tase "really good."
First lady Michelle Obama, the honorary chair of Partnership for a Healthier America, shares a special message with The Doctors about the benefits of drinking water.
Many young women are obsessed with achieving a gap between their thighs, leading some to try extreme workout regimes and risk developing eating disorders.
Even though many people intently watch their weight during the week, is the idea that calories don't count on the weekend killing their efforts?
Interval training or burst training is extremely popular as evidence continues to show that working out for only 4 to 7 minutes reaps benefits just as well as longer, less intense sessions. A new study shows these short exercise bursts may also decrease appetite.
For the first time in 13 years, the FDA has approved a new diet pill to help people combat obesity. The Doctors are joined by Dr. Sharon Orrange, a board-certified internist at USC, to debate the pros and cons of the new diet drug. Plus, hear the official statement from the FDA on the hotly contested weight loss method.
Registered culinary nutritionist Kim Galeaz explores the concept of healthy booze during her appearance on FOX59 news.
We've heard of the Freshman 15, those extra pounds gained the first year of college. But, does being a new student mean you'll go up a few sizes or could the Freshman 15 just be a myth?
We've heard of the Freshman 15, those extra pounds gained the first year of college. But, does being a new student mean you'll go up a few sizes or could the Freshman 15 just be a myth?
Is it possible to actually be addicted to carbohydrates? Yes! One nutrition expert gives a few easy ways to curb these cravings.
Celebrities pay their trainers a lot of money to keep them in shape - even if it means that part of the process is giving up their favorite foods. We spoke to the trainers that work with high-profile clients like Jessica Biel, Brooklyn Decker, and Jennifer Garner to find out which foods were absolutely off-limits as far as they're concerned. While most of these might not surprise you, do you think you could give them up for good?
Chaz reveals how much weight he has lost and shares how his mom Cher feels about his new look.
Chaz Bono, the famous child of performers Sonny and Cher, weighed 250 pounds and was facing serious health problems when he sought help from The Doctors a year ago.
Real or Rumor: Was Ashton Kutcher hospitalized after eating a fruit-based diet?
Curtis Stone, celebrity chef and author of "What's For Dinner?", shows The Doctors how to make a three-course meal using libido-boosting foods.
Chaz reveals how far he's come after his yearlong weight loss journey.
September is Better Breakfast Month so upgrade your morning meal with these quick and delicious ideas from Shape Magazine.
Do you know how much sugar is in your iced tea? If you didn't make it... the amount might surprise you. Lynda Baquero talks to the experts at Fitbie.com to find out how much sugar is in some popular premixed iced teas.
Many studies these days focus on diet and how it can help improve a person's health, but a new study shows a Mediterranean diet can also improve cognition.
The Doctors weigh in on the controversial new weight loss concept that's being utilized in a communal residential facility in Osaka, Japan.
Tory Johnson talks about how she lost 60 pounds and how it changed her life. Part of the series Mondays With Marlo on MarloThomas.com.
Tory Johnson talks about how you can maintain a diet through the holidays or when going out for dinner with friends.
Tory Johnson talks about how she had to change the way she thought about herself before she could begin to lose weight. Part of the series Mondays With Marlo on MarloThomas.com.
Tory Johnson gives advice on how to avoid eating unhealthy food when on the road. Part of the series Mondays With Marlo on MarloThomas.com.
Tory Johnson discusses how she was able to lose 60 pounds. Part of the series Mondays With Marlo on MarloThomas.com.
Tory Johnson talks about how she changed her lifestyle and began to lose weight. Part of the series Mondays with Marlo on MarloThomas.com.
Tory Johnson talks about how she is happier now that she lost 60 pounds. Part of the series Mondays With Marlo on MarloThomas.com.
Tory Johnson explains how to continue to lose weight and maintain a healthy lifestyle. Part of the series Mondays With Marlo on MarloThomas.com.
Dr. Richard Bebb, MD, ABIM, FRCPC, Endocrinologist, discusses the causes of obesity in adults and children.
Dr. Richard Bebb, MD, ABIM, FRCPC, Endocrinologist, discusses dieting and obesity.
Dr. Richard Bebb, MD, ABIM, FRCPC, Endocrinologist, discusses the measurement of obesity.
Processed meats have been linked to chronic diseases and early death.
Drinking more than 4 cups of coffee a day could increase the risk for death from all causes.
A determined Texas man shed 300 pounds in two and a half years without surgery or outside help. Now he's keeping the weight off by competing in triathlons.
Personal fitness trainer Brian Beck joins us to talk about his new fitness project One Ton 5, as well as his own story of weight loss success.
Personal fitness trainer Brian Beck joins Ricky to talk about his new fitness project One Ton 5, as well as his own story of weight loss success.
HuffPost Food Reporter Joe Satran and Culinary Nutritionist Stefanie Sacks join Caitlyn to talk about if the nutritional information provided by fast-food restaurants really dictates what's healthy and what's not.
HuffPost Food Reporter Joe Satran joins Caitlyn to talk about a new vegetarian offering from McDonald's.
Isabel Duke Foxen penned a blog outlining the differences between how 'normal' people eat vs how dieters eat -- questioning whether dieters can find freedom from food within the emotional, physical & strategic relationship that comes with each meal.
Isabel Duke Foxen penned a blog outlining the differences between how 'normal' people eat vs how dieters eat -- questioning whether dieters can find freedom from food within the emotional, physical & strategic relationship that comes with each meal.
Dr. Nancy reports that when it comes to obesity, the toll on Americans is far greater than previously thought.
Emily Ryan from LensCrafters is demonstrating how to make a green summer smoothie and fruit salsa.
There are plenty of foods that we know help our immune system, but one expert tells us about ten foods that you might not have known help your immune system protect the body from illness and disease.
Many students from around the country are heading off to college for the first time, and with that comes major health concerns. One expert breaks down some some of the major health concerns that come with being a new student in a new environment.
As children start up school, their eating cycle will change a bit. Many times, by the times students get home, they haven't eaten since lunch. One nutritionist says that a healthy snack is essential for growing kids.
Childhood obesity is a huge problem that many are trying to fight in the U.S. But what's the best way to get kids to do anything? Make it easy and make it fun. Here are some ways to make nutrition more appealing to kids in their school lunches.
Joel Harper talks about the different ways you can shed some pounds in your midsection. Part of the series Mondays With Marlo on MarloThomas.com.
For those of you who have noticed their metabolism slow down later in life, here are some tips from Joel Harper to give it a boost. Part of the series Mondays With Marlo on MarloThomas.com
Joel Harper explains why breakfast is the most important meal of the day. Part of the series Mondays With Marlo on MarloThomas.com.
If you're gluten-intolerant or just trying out a gluten-free diet, there are a lot of great new products on the market now -- but are they any good? How do they compare to the real thing? Do you have to prepare them differently? What about price? We put them to the test -- some are a home run, some completely strike out.
Robin Falkov talks about the battle between industrial and healthy foods.
Fitness expert John Basedow shares his top 3 tips for improving weight loss success.
The key to maintaining your health and fitness is making decisions that will lead to life long habits. Co-founder and medical director of Take Shape For Life, Dr. Wayne Andersen, offers up his expert tips for long-term healthy living from his new book, Discover Your Optimal Health
Full Segment: Certain beer brands, malt liquor in particular, are more likely to lead to patient visits to the emergency room. And one third of all injury E.R. visits nationwide are alcohol related. Should beers with more alcohol have clearer warning labels?
The latest national obesity figures are out, and the overall rate is plateauing while childhood obesity is on the decline. A look at what is behind the numbers, and how income, education and age affect probability of being overweight in America.
The latest national obesity figures are out, and the overall rate is plateauing while childhood obesity is on the decline. Jeffery Levi, Ph.D. and Dr. David Katz join Dena to take a look at what's behind the numbers.
Mary Murphy tells INSIDE EDITION how she keeps her figure while eating her favorite comfort foods using the Tisanoreica diet crafted by Gianluca Mech.
If you're trying to lose some weight, beware: While there's a ton of advice on the "best" ways to lose weight, much of it is ineffective, and some of the tips are actually unhealthy. We look at the top 10 diet lies and what you should try instead!
If you're trying to lose some weight, beware: While there's a ton of advice on the "best" ways to lose weight, much of it is ineffective, and some of the tips are actually unhealthy. We look at the top 10 diet lies and what you should try instead!
FullyRaw Kristina covers the raw food world's B12 vitamin debate, explaining what B12 is, why it's important, and whether or not you should consider taking a supplement.
A FullyRaw diet is about eating all of the fresh, seasonal fruits and veggies that keep you satisfied. Raw food is low in calories but high in water content, which means that you need to eat more food to get the necessary amount of calories to keep you properly fueled throughout the day. Find out what's on FullyRaw Kristina's menu for a typical summer day.
FullyRaw Kristina presents an easy 10-step plan for starting a raw food diet and living a healthy lifestyle that will allow you to thrive.
Contrary to popular belief, it's not difficult to both eat raw and keep warm during the winter months. FullyRaw Kristina explains how to stay heated and healthfully happy during the colder seasons, all while maintaining the raw food lifestyle.
A FullyRaw diet is about eating all of the fresh, seasonal fruits and veggies that keep you satisfied. Raw food is low in calories but high in water content, which means that you need to eat more food to get the necessary amount of calories to keep you properly fueled throughout the day. Find out what's on FullyRaw Kristina's menu for a typical winter day.
What does it take to maintain a raw food diet? FullyRaw Kristina shares her food stash. Find out what she eats in a week and how much you should have in your home to keep you FullyRaw.
If you have celiac disease, or another condition that requires avoiding gluten, you probably got the basics down pretty quickly. It's a no-brainer that things like breads, cakes and beer need to be gluten-free to be on your menu. But gluten can be found in a number of less obvious foods. Things like pickles, candy and even meat. What's more, not all of them are food. Certain vitamins, supplements and even medications may contain gluten, so make sure all of your doctors are aware.
A new report shows obesity rates remained steady in every state but Arkansas last year. However, obesity rates remain high nationwide.
Only 1 in 200 adults will develop anorexia. But, 1 in 20 girls will struggle with the symptoms of an eating disorder and fall within the overlooked "almost anorexic" category. How do we prevent and treat a condition that isn't quite a disease?
Only 1 in 200 adults will develop anorexia. But, 1 in 20 girls will struggle with the symptoms of an eating disorder and fall within the overlooked "almost anorexic" category. How do we prevent and treat a condition that isn't quite a disease?
There are dozens of products on store shelves claiming to contain probiotics, but are they delivering on their promises of health benefits? Rachel McNeill talks with a nationally known expert to sort out the facts and fad of probiotics.
Here's some sweet news about hot cocoa and protecting your brain power as you age.
Listen up guys! Amid hectic schedules, business trips, social outings and family events, how do you keep your health and fitness goals in check? Men's Health contributor and wellness coach David Jack shares five easy tips to incorporate into your everyday routines.
Getting kids back into their normal eating schedule after summer vacation can be hard. Here are the top 10 food items you should work into your kids diet to keep them healthy and energetic this year.
Dr. Nancy Snyderman explained that children develop allergies because their environments are so clean and they're not exposed to bacteria at a young age. Her advice? Let your kids get a little dirty from time to time! Part of the Mondays With Marlo series on MarloThomas.com.
Even the best manicure can't hide dry, brittle, and unhealthy nails. Help nails become strong and healthy by incorporating the right kinds of foods into your diet. From good-for-you produce to lean protein, you're just a few meals away from having the prettiest paws on the block!
Is snapping pictures of your food and posting them to Instagram a smart idea for when you're trying to diet? Jodi Reath, a body transformation specialist and owner of Millions of Muscles Fitness, joins HuffPost Live to discuss.
Food allergies are higher than ever in the U.S., with nearly 6 million children suffering from dairy, gluten, or soy intolerance. That means kids aren't able to chow down on fun foods and family eating can be difficult. No worries though, because internationally renowned dietician Ashley Koff has tasty allergy friendly alternatives for three of kids' favorite foods!
Providing diners with recommended daily calorie information may not help consumers.
Everyone wants to live longer and look better along the way. Now, we have five easy ways that will help you improve your health each and every day.
Hot dogs or hamburgers? Mustard or mayonnaise? Fruit pie or custard? Which picks are the safest picnic pick? We have the answers.
Funky smells from new products, flea and tick collars and cleansing pills every day products that could be harming your health.
You know not to smoke, tan or eat fattening foods, but other vices can be ruining your health. Find out how dangerous your bad habits are.
Taking a capsule full of bacteria every day could solve gut problems. Find out the right way to take probiotics.
Kale is the hottest superfood right now and foodies eat it in salads, stir-frys, even as chips. But why are people freaking out about kale? And what the heck is a "superfood" anyway? We look at the upsides and downsides of the obsession with kale.
After investigating the constitution of the nation's most-consumed coffees, we found this truth to be self-evident: all cups of Joe are not created equal. Especially ones that have booze in them.
Former President Bill Clinton began his national political career known for his frequent trips to McDonald's, but he now enjoys his relatively new life as a vegan after losing 30 pounds and responding positively to the advice of his doctors. Susan Levin and Zach Carter join Mike to discuss.
Ever catch yourself jammin out to a song in your car or singing in the shower?! Well you might be burning some calories! Burn baby burn!!
Fat discrimination and prejudice are everywhere -- at work, in dating situations, in media , in think tanks, in academia and on the street. It persists in part thanks to the myth that this type of bullying has an admirable purpose -- to shame people into losing weight.
Joy Bauer shares four tips that could help you shed the pounds. Part of the series Mondays With Marlo on MarloThomas.com.
With all the debate going on about genetically modified organisms, here's a bit of an FYI on GMOs from Dr. Holly Lucille.
A new study suggests overweight adults eat less after a tough workout.
Gaining weight after quitting smoking could weaken the heart health benefit usually seen after kicking the habit.
A new study suggests eating fish twice a week can significantly lower the risk for breast cancer, but some experts say more research is needed.
Will eating breakfast help protect you from a heart attack?
New research shows the longer you battle obesity the higher your risk of coronary heart disease.
Most of us want to shed a few pounds and there is a ton of information out there to do just that. But, there's also a ton of misinformation. We're busting the biggest myths around weight loss to help you look your best, faster.
Dannon is under fire for use of carmine, an insect-based color additive; the truth about "healthy" cereal; study says there is no danger in many hot yoga classes; and life satisfaction peaks at ages 23 and 69.
Meredith Melnick joins Ahmed to discuss Dannon's use of an insect-based color additive.
Meredith Melnick joins Ahmed to discuss the sugar levels in healthy sugar.
John M. Brown lost 130 pounds on the paleo diet, otherwise known as the caveman diet. He joins Ricky and Caitlyn to discuss.
Just about everyone knows they should wash their fruits and vegetables before eating them. But do you know why? Removing pesticides is one of the major concerns. How worried should you be about pesticides?
You're a pretty healthy person, going to they gym everyday and eating the right things to counter your work out right? Wrong. Here are some of the top dieting mistakes that gym-goers make.
It turns out that aloe vera is not just for applying directly to your skin; you can drink it, too. But should you? Watch this video to learn more about the juice du jour.
Now you don't have to be a contestant on "The Biggest Loser" to lose weight. A new "Biggest Loser" resort is attracting visitors who want to get healthy.
Millions of people take a daily multivitamins even though nutritionists say that all we need can be found in our food. Some recent studies show they can even be dangerous to our health. Is this billion-dollar industry a scam?
Millions of people take a daily multivitamins even though nutritionists say that all we need can be found in our food. Some recent studies show they can even be dangerous to our health. Is this billion-dollar industry a scam?
Melanie Warner, Maura Henninger and Dr. Tod Cooperman join Josh to weigh in on the practice of taking fiber or probiotic supplements.
Maura Henninger, Melanie Warner and Dr. Tod Cooperman join Josh to give us the facts about dietary supplements like Omega-3 and Omega-6.
Healthy eating with fibromyalgia can often be an important factor in controlling symptoms. Here are some things you can try removing or including in your diet.
Fitness expert John Basedow discusses techniques to pass a weight loss plateau.
Fitness expert John Basedow explains how to acclimate to high altitude activities.
Getting a good night's sleep boosts the benefit you see from healthy diet and exercise.
600-thousand people each year die from heart disease. Clogged arteries kill one in four people. We'll show you the four best foods to eat to unclog your arteries.
Dr. Mike Moreno offers 4 tips to slow aging in your 50's from The 17 Day Plan to Stop Aging.
Amy McGorry with Prevention Magazine discusses tips to maintaining a healthy digestive system.
95-percent of all dieters will gain the weight back within five years so what works and what doesn't? What you think is the "healthy" choice may be causing you to gain weight.
A couple says a hypnotherapist helped trick their brains into thinking they had weight-loss surgery! But does it really work? We have the bariatric debate!
A new study revealed many children who were concerned about their weight, went on diets and subsequently developed body image issues and even eating disorders. A doctor stops by Q13 to discuss the best ways to talk to your children about weight loss.
Amy McGorry with Prevention Magazine discusses ways to keep your energy boosted all day long.
Amy McGorry with Prevention Magazine discusses tips to boosting your brain power.
A new study reveals night after night of late bedtimes and little sleep may lead to weight gain in adults.
Fatty acids in oily fish appear to lower the risk of breast cancer.
The TIU Girls share their advice for feeling light, lean, and energized!
A preliminary study suggests eating two larger meals a day may lead to more weight loss than 6 mini-meals for people with Type 2 diabetes.
Even though Nicolas Come didn't get to talk to the first lady at her summit for kids healthy eating, he did get a little face time with the president! Even though he clearly has some talent as a journalist, Come says next year he plans to add to his app and later on own his own restaurant.
Christa Orecchio, clinical nutritionist & founder of the Whole Journey explains the symptoms of under-active or over-active thyroid and how you can heal with the foods you eat.
Many people crave that sweet, sweet drink in the afternoons, but high sugar content is a turn off for some. That's why many people turn to diet sodas in an effort to lose weight and not put any extra pounds on. But Dr. Steven Salvatore says that diet soda might actually be worse for you than the sugar-heavy counterparts.
Learn how fast food and soda can increase your risk of heart disease from Dr. Dennis Finkielstein.
Learn how to prevent heart disease through diet with Dr. Dennis Finkielstein.
Learn how to prevent heart disease with the Mediterranean diet from Dr. Dennis Finkielstein.
Mike Wilber spoke with diabetic and celebrity chef Sam Talbot about healthy takes on summer BBQ staples.
In Mauritania, thin isn't considered beautiful. Skinny women are viewed as poor and not able to afford food. We speak with body image experts around the globe about why women seem to be subject to body drama whether big or small. Guest Senia Bechir Abderahman shares her story.
In Mauritania, thin isn't considered beautiful. Skinny women are viewed as poor and not able to afford food. We speak with body image experts around the globe about why women seem to be subject to body drama whether big or small. Guest Agaila Abba shares her story.
INSIDE EDITION speaks with dietician, Keri Glassman and owner of Magic Mix Juicery in New York, Jill Larson about the pros and cons of juice cleansing.
The Doctors discuss a shocking story about a woman who allegedly punished her boyfriend's 2-year-old daughter by force-feeding her chili powder in January of 2013. Pediatrician Dr. Jim Sears explains the dangers of chili powder consumption.
After some government aid programs shifted, low-income families and children now have access to healthier food. WIC gives families healthier foods, nutrition education and helps them find healthcare services.
Not all adult beverages are created equal. Learn the healthiest types of alcohol, and get tips to cut calories from your favorite cocktails.
Tex-Mex fare may be delicious, but it can also be loaded with excess calories. Discover the healthiest Tex Mex meals.
Blade tenderized beef could have embedded bacteria that's much harder to kill while cooking.
A diet high in red meat could increase the risk for type II diabetes.
Taking vitamins or supplements seems commonplace, but all that self-medicating could have a deadly effect. It's a slippery slope for a consumer to navigate, with many unregulated products flooding the market. Guest Paul Offit joins Nancy to discuss.
Taking vitamins or supplements seems commonplace, but all that self-medicating could have a deadly effect. It's a slippery slope for a consumer to navigate, with many unregulated products flooding the market. Guest Paul Offit joins Nancy to discuss.
INSIDE EDITION spoke to one doctor who says mega vitamins may not be as good for you as they claim.
The American Medical Association classified fat as a disease, which would give patients access to weight loss treatments. Yet, opponents say the designation promotes prejudice. Do fat people need their own civil rights movement?
Holland asks: "Doctors, I'm confused. Am I getting the same nutrition from eating a vitamin-infused cookie as I am from eating an orange or banana?"
The Doctors debunk claims that have some viewers "confused by the news." Rosetta asks: "I heard a new study that says that being slightly overweight reduces your mortality. Doctors, is this true?"
The sensor-equipped Hapifork buzzes and lights up when you eat too fast, reminding you to slow down.
Tempted by roadside produce or your local farmers market? You may not be getting the best, or even organic. Charles Passy has details on Lunch Break.
Michael Mosley, author of "The Fast Diet," cooks up a healthy recipe for Cumin-Scented Turkey Burgers with Tomato Salsa.
Do you know how long you'd have to run to burn the calories in an ice cream sundae? Michael Mosley, the author of "The Fast Diet," reveals some shocking information!
Gluten allergies and sensitivities are quite common these days, and whether you're allergic or are ditching the protein to lose weight, Dr. Holly Lucille breaks down everything you need to know about going gluten free.
Have friends doing the trendy Paleo Diet? Dr. Holly Lucille will give you the skinny on what this caveman-inspired diet is all about, and what risks it might include.
Going vegetarian can be healthful, but simply shunning meat doesn't necessarily make a diet better for you. What else it includes - and excludes - is key.
It's hard to avoid cold treats like ice cream or popsicles in this summer heat. Here are some desserts you can have without the added guilt of your usual choice.
One in twelve adults suffers from alcohol abuse. What you don't know could kill you or someone else.
Vegetarian and pregnant? Find out what you should be eating to ensure your baby is getting enough nutrients.
Even though it's milk, flavored milk has a significant amount of sugar and some schools are taking action to get it out of school cafeterias.
You commit to a diet on Sunday, and by Monday afternoon you're being peer-pressured into ordering pizza with a co-worker or snacking on some homemade brownies. If the whole office is on board with healthy living, it's easier to make a change. Guest Jim Thomson shares his plan.
Drinking water may keep you hydrated in the high temps of summer, but it can also help your metabolism!!
Full Segment: You commit to a diet on Sunday, and by Monday afternoon you're being peer-pressured into ordering pizza with a co-worker or snacking on some homemade brownies. If the whole office is on board with healthy living, it's easier to make a change.
Is red wine really good for your heart? Is white wine loaded with sugar? Pour yourself a glass and then watch to get these frequently asked questions - and more - answered.
Simple lifestyle changes can help your can help heart, but they can also help you live longer.
A 31-year old woman's heart problems and fainting might have had something to do with the fact that she drank only soda for about half her life, according to a report of her case.
Are you going to eat that? Jennifer Water looks at fast-food chains' highest-calorie-count offerings and how to get the most calories for your money. Photo: Burger King.
Social media can be a powerful tool in the journey to weight loss. Gilma Avalos reports.
1 in 3 Americans will have high blood pressure sometime in their lifetime. Most people have no symptoms but the complications can be deadly. Rachel McNeill has some natural ways to lower blood pressure.
Summer entertaining season is here. Shape Magazine's Editor-at-Large, Bahar Takhtehchian, has three simple food essentials to make your summer parties just a little bit happier, healthier and super easy.
With all of the gluten-free products and menu items out there, it can seem like everyone is jumping on the GF train. Which begs the question - should you go gluten-free? We say, probably not. Find out why right now.
In order to fight the obesity epidemic, the American Medical Association voted to recognize obesity as a disease. What are the implications of this decision, and will the "disease" label incentivize people to lose weight or be used an excuse?
Crystal English joins Abby to talk about what motivated her to get healthy and lose 130 pounds.
A vegetarian diet may help lower your risk of premature death.
Food costs are getting higher -- especially 'healthy' food -- but if you think skipping breakfast will help you lose weight, you're wrong. Experts say skipping breakfast is a big no-no if you want to lose weight. If you're like most people and didn't know that, you're off the hook. It's not your fault.
Do you have a vitamin D deficiency? Find out the causes possible of a deficiency, what can lead to what you can do to avoid one.
Did you know that most pigs are genetically modified to make them bigger? It can also affect us as well!
Today, more children are having sodas and fast food, resulting in higher obesity rates among Kindergartners! Whose fault is it?
The majority of Americans largely underestimate the calorie content of fast food.
INSIDE EDITION sits down with Jorge Cruise, to find out the secrets behind the diet revolution that hit number one on New York Times Best Seller list.
Study shows many teenagers consider calories before ordering fast food.
Losing 10 or 20 pounds can sometimes seem difficult, but losing half of one's body size sounds impossible. We speak with guests Angela and Willie Gillis, who together lost over 500 pounds.
Losing 10 or 20 pounds can sometimes seem difficult, but losing half of one's body size sounds impossible. We speak with David Elmore Smith for his story of losing over 400 pounds.
Bloomberg TV anchor Stephanie Ruhle and Paula Brooke Hankin, creator of "Clueless in the Kitchen," name a few healthy snack options for busy women in a video with SHAPE magazine.
Eating healthy can be expensive; here are some tips to accomplish it without breaking the bank.
Learn about Miracle Berries, a fruit that contains a special protein called miraculin that latches onto taste receptors and prevents tasting sour flavors. See how Miracle Berries can be used to cut sugar from meals.
If you find yourself overloading on dehydrating coffee beverages in the Summer, it might be time to refresh your morning routine and swap in some iced mate, a South American tea beverage that comes from the mate plant. Watch this video to get the facts about the benefits, the potential risks, and best mate practices in general.
After the recent hepatitis A outbreak, liver health is on everyone's mind. Your liver affects 500 functions like your hormone balance and potential lifespan. Find out how just a few diet changes can keep your liver in excellent shape.
Can a brew or two be good for you? We've heard all about the bad things beer can do to our bodies, but there are some surprising benefits too!
While Americans' blood pressure rises, nearly two dozen food companies are working to reduce salt content in their products.
Dr. Liss offers some tips on ways to eat more healthy.
More and more manufactures are starting to put items from chips to nuts in smaller packages. Many assume this is good for weight loss, but Bob Hansen explains the surprising way packaging affects will power.
Are low-fat diets of little help, as recent headlines say? The news is not so simple. Learn how some fats are still bad for you.
Liz Crenshaw reports on one company the has developed a new way to fight seafood fraud.
Americans eat way more sugar than dietary experts recommend.
So you're going on a picnic. You've got a comfortable blanket, just the right spot for a relaxing outdoor meal and your favorite foods packed in an old-fashioned basket.
Researchers at Loma Linda University in California say vegetarians live longer than meat-eaters! The researchers followed more than 70-thousand people for six years and found that there were 12-percent fewer deaths among those who enjoyed a meat-free diet.
Author Jo Robinson's book "Eating on the Wild Side: The Missing Link to Optimum Health" explores the dramatic nutritional loss in our diet over the last few decades - and explains how to reclaim it. She joins Mike to discuss.
Gastric bypass surgery vs. lifestyle management: Which treatment works better at controlling diabetes risk factors?
Lizzie Elsburg and Chris Glasgow to wed
Need to get ready for summer fast? Here's a five week challenge that worked for health expert David Zulberg with just five lifestyle changes.
A study suggests that eating a Nordic diet can lower cholesterol and reduce heart-attack risk, making it an alternative to Mediterranean fare.
So I'm trying to do better with my life, but you see there's one thing that's holding me back on my quest of better self: Eating healthy. Not only because it requires discipline, but because it's too expensive.
You are what you eat, and if you eat these vegetables you are healthy! Join WatchMojo.com as we count down our picks for the top 10 vegetables. We rank the vegetables based not only on their health attributes, but also on price, convenience and overall flavor.
Chicago Blackhawks' team nutritionist Julie Burns talks about "real foods for real athletes." Learn about the proteins, minerals and healthy fats that will help sustain energy and enhance your performance!
There's so much diet and nutrition BS out there that it can be hard to figure out what to actually eat! Laci takes a hard look at several diet myths to decipher how best we can be healthy.
Researchers analyzed the caloric content of meals and small restaurant chains and found they exceed recommended daily calorie limits.
A new report from the Institute of Medicine finds most Americans need to lower their sodium intake, but there may be some health risks from consuming too little sodium.
When it comes to cooling down on a hot day, a frozen treat seems like the perfect solution, but some choices are better than others. While an occasional indulgence is a necessary part of Summer fun, we want you to know what you're getting into calorie-wise. Watch this video to see how all these cooling treats stack up as well as the healthiest options.
Could what you eat help reduce your body odor? Dr. Sanjay Gupta dishes up food fixes for a common health issue!
You may not realize how many healthy options there are sitting amongst the TV Dinners.
Chef Sunny Anderson sits down with Rachael Ray to share her success with Dr. Ian Smith's "Shred" diet.
Dr. Ian Smith, author of "Shred Revolutionary Diet," walks chef Sunny Anderson through his program as she tries to shed a few dress sizes.
Learn about Miracle Berries, a fruit that contains a special protein called miraculin that latches on to your taste receptors and prevents you from tasting sour flavors. Can it be used to cut sugar from meals?
Quick and easily accessible foods may contain caffeine - the FDA is investigating.
A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer. But plenty of healthy people eat meat, so what's the best way to consume? Butchers Erika and Amelia joins us to talk about what types of meat are healthiest.
A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer. But plenty of healthy people eat meat, so what's the best way to consume? Dr. Jonny Bowden joins us to talk about what types of meat are healthiest.
A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer. But plenty of healthy people eat meat, so what's the best way to consume?
Fast food isn't considered the healthiest option but it's quick and convenient. A recent study has found that diners are underestimating the amount of calories in menu items.Breaking it down, teenagers are shorting the caloric amount by 34%. Moms and dads of school aged kids did a little better, underestimating by 23%.
You know certain chips are bad for you, so you reach for a healthy option instead! Good job! But are you sure what you're munching on is really healthy for you? We're decoding the language on the nutrition labels so you know you're eating what's best for you!
One Illinois teen proves you don't need frills or a gym membership to lose weight... just your own two legs and some determination. Mark Rivera reports.
A Florida couple says the health benefits of sprouts changed their lives and now they make a living by growing the nutrient-rich baby plants.
The largest problem with menu calorie labels is simply that they may not be very effective. Instead, why not try another measure: Exercise equivalency. Is monitoring calories really the best way to lose weight and maintain a healthy diet?
HuffPost Nutrition & Fitness Editor Meredith Melnick joins Dena on set to discuss a new study that indicates how certain calories are being underestimated.
Dietician Keri Glassman joins Alicia and Marc to discuss the pros and cons of juicing.
Brandi Glanville of The Real Housewives of Beverly Hills asks The Doctors about the safety of nutritional supplementation. Learn when supplements are necessary and when they could cause potential harm.
Hungry grocery shoppers tend to buy higher calorie foods, according to a new study.
Weight loss personal trainers and specialists Chris and Heidi Powell from ABC's Extreme Makeover: Weight Loss Edition share their best diet tips for losing weight behind the scenes at the SHAPE magazine June fitness feature.
It's a nutrition trend that's growing in popularity known as the caveman, paleo or the hunter-gatherer diet. Natalie Shepherd spoke with people who have made fitness and lifestyle changes on the eating plan.
Gold medalist Brian Boitano stops by to discuss his new cookbook, "What Would Brian Boitano Make?" about creating the perfect meal for friends & family.
As Abercrombie & Fitch grabs headlines for rejecting larger consumers, a new study finds that children as young as four have internalized the idea that overweight means bad. How can parents fight back?
Edward Abramson, Jacquelyn Mitchard and Jenn Levya join Abby to discuss whether or not being anti-fat is the last acceptable prejudice.
Amanda Levitt, Edward Abramson and Rebecca Golden join Abby to debate whether or not healthy living campaigns are hurting more than they're helping.
Holistic health counselor Alex Jamieson explains how the organic label doesn't always mean healthy.
Papa Joe trashed all the junk food in his refrigerator and started grocery shopping at the 99 Cents Only store, proving that eating healthy doesn't have to be expensive.
House music recording artist Papa Joe lost 250 pounds in 18 months by simply by walking around his neighborhood every day.
Wellness expert Kathy Freston debunks the common misconceptions of going vegan and offers tips to avoid common pitfalls.
The Doctors challenged Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of The Lean, for support. Find out how the diet affected their health. Will they go back to burgers?
The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of The Lean, for support.
The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of "The Lean," for support.
Many parents don't think twice about giving fruit juice to their kids, especially as a substitute for soda and other sugary drinks. But it could pose risks just like those from soda.
Yet another study finds following a Mediterranean diet can improve your health. This paper shows eating a diet full of fish, healthy greens and nuts can lower the risk for memory problems by nearly 20%.
Protein is essential to a healthy diet, especially during breakfast. Find out how milk can add protein, and eight other essential nutrients, to the most important meal of the day.
Dr. Mike Moreno, author of the 17 Day Plan to Stop Aging, offers 5 vitamins and supplements to improve your health
The Doctors and gastroenterologist Dr. Jorge Rodriguez explain how low-carb diets can cause a metabolic process called ketosis to occur in the body, which can produce a tangy odor in urine and breath.
Nurse, health advocate and best-selling author of The Omni Diet Tana Amen explains how she created a specialized diet to treat chronic pain and improve her health, while battling thyroid cancer.
Registered nurse, cancer survivor and health advocate Tana Amen discusses dietary tips from her best-selling book The Omni Diet .
With so many different kinds of protein powders on the market, it can be hard to pick the right one - and how much protein do you really need, anyway? Keep watching to learn if you really need to be adding protein powder to your diet and which products are our current faves!
Amy McGorry from Prevention Magazine describes the best kinds of organic foods to buy.
Amy McGorry from Prevention Magazine describes how certain healing super foods can help you feel more upbeat, look leaner, and sharpen your mind.
Amy McGorry from Prevention Magazine describes how keeping your eating habits simple is the best way to lose weight.
17-year-old blogger Paige Padilla attempts to straddle the line between inspiring young women to lose weight without feeding into anorexia. It's a big challenge to maintain a healthy body image, online and off. Guest Jen Ponton shares her story.
17-year-old blogger Paige Padilla attempts to straddle the line between inspiring young women to lose weight without feeding into anorexia. It's a big challenge to maintain a healthy body image, online and off. Guest Torri Singer shares her story.
Learn the importance of hydrating during your workout.
Certified nutrition specialist Dr. Melina Jampolis reveals the best and worst foods to eat for breakfast.
Juicing is a growing health trend across the country - but what's the difference between traditionally pressed juice and cold-pressed juice? For one, cold-pressing uses 10,000 pounds of pressure to extract juice from fruits and veggies. E.R. physician Dr. Travis Stork gives a cold press juicer a try.
Juicing is a growing health trend across the country - but what's the difference between traditionally pressed juice and cold-pressed juice?
Food is fuel! Find out which foods are best to eat before and after a workout for optimal results.
Full Segment: 17-year-old blogger Paige Padilla attempts to straddle the line between inspiring young women to lose weight without feeding into anorexia. It's a big challenge to maintain a healthy body image, online and off.
Tons of people are attempting to convert to a healthy lifestyle, but what if what you think is healthy is no better than the fast food you're trying to give up?
New research suggests people might eat less and choose healthier food if restaurant menus listed the amount of exercise needed to burn off the calories they're consuming.
Zoe Saldana has been wowing us on red carpets while promoting Star Trek Into Darkness all over the world. Learn how the actress stays red carpet ready with these diet tips from her trainer. Then, try her upper-body workout with our Get the Bod: Zoe Saldana video.
Learn about a unique diet that involves not "eating" anything at all! Is it safe?
Does a daily dose of Omega-3 fatty acids help prevent heart attack and stroke in at-risk patients?
Obesity is a factor in close to three million deaths each year in the United States. So is it time to tackle our weight problem with a tax? We put the theory to the test with a unique experiment!
The average American consumes two thousand pounds of food per year. But before you take your next bite, check out the most lethal foods to avoid.
Jennifer Hudson lost 80 pounds using Weight Watchers, and she tells Rachael Ray her secret to maintaining her slimmer body.
The secret ingredient in an new energy bar? Crickets! Pediatrician Dr. Jim Sears explains that the insects are surprisingly nutritious - but, how do the bars taste? The Doctors give them a try.
People who improve their diet and add exercise to their routine are the most successful at losing weight.
The Wisconsin Assembly recently approved a bill that would limit the amount of junk food an individual could buy with food stamps. Is this an invasion of personal liberties or a good move to promote healthy choices? Guest Ed Cooney joins Alyona to discuss.
The Wisconsin Assembly recently approved a bill that would limit the amount of junk food an individual could buy with food stamps. Is this an invasion of personal liberties or a good move to promote healthy choices? Guest Heather Reese shares her story.
HuffPost Editor Simon McCormack joins Josh to discuss whether or not eating bacon may be one of the keys to a longer life.
The average person gains 10 pounds during the winter months. Internist, nutrition specialist and author of The Calendar Diet Dr. Melina Jampolis reveals three foods to help shed pounds for summer.
It's been revealed that Chris Christie has secretly undergone lap-band surgery to lose weight. INSIDE EDITION sits down with Dr. Richard Besser to find out more on this weight loss surgery and what it means for the New Jersey governor's future.
When Addiction Specialist & Lifestyle Interventionist Brad Lamm dropped by Mondays With Marlo, he explained his interesting philosophy on losing weight. He explained that when you overcome drug and alcohol addiction, you take it one day at a time. As time goes by, you have a decade of sobriety behind you. Brad suggested that you take the same approach with weight loss. Just aim for 10 pounds at a time. Make smaller goals and you'll gain momentum.
Getting in the door at the gym is just the first step. You've got to learn how to use the equipment, get used to working out in public, and deal with some awkward, or even intense, encounters. Ashlei Bee shares her story.
Getting in the door at the gym is just the first step. You've got to learn how to use the equipment, get used to working out in public, and deal with some awkward, or even intense, encounters. Guest Jill Brown shares her story.
Eating a "Western style" diet with a lot of fried and high-fat foods reduces a person's likelihood of living to old age.
Caffeine is the most popular psychoactive drug in the world. Somewhere around 80 percent of all the caffeine consumed in the world is from drinking coffee. There are over 60 known plants that contain the caffeine compound in their fruit, leaves, or beans. Caffeine affects people who use it by blocking the adenosine receptors in a person's brain. Adenosine is a chemical compound that makes people feel tired.
A city public school is one of the first in the nation to adopt an all-vegetarian menu, school officials said Tuesday. Alicia and Marc discuss.
Nutrition and health expert Joy Bauer shares tips from her bestselling book, Joy Bauer's Food Cures . See which foods can help ease constipation and keep you regular.
In January 2013, The Doctors teamed up with USA Weekend and USA Today to launch the Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight. During the last few months, six featured families were tracked on their journeys toward better health. See how the featured families benefited from taking the challenge!
Nutrition and health expert Joy Bauer shares tips from her bestselling book, Joy Bauer's Food Cures . Discover the best foods for fighting canker sores and the best low-calorie snack to satisfy your sweet tooth! Plus, learn why balsamic vinegar is beneficial for people with high blood pressure and diabetes.
Nutrition and health expert Joy Bauer shares tips from her bestselling book, Joy Bauer's Food Cures . Learn which foods can suppress inflammation and reduce the intensity of headaches and migraines.
Fitness expert John Basedow discusses 5 high protein foods to fuel your workout.
With a growing number of foods boasting added caffeine, the FDA will start to investigate their safety.
Scientists in the United Kingdom are experimenting with a microchip that may prevent overeating.
Fitness expert John Basedow discusses how to find your body's happy weight.
Whether it's wasabi or hot mustard, adding a spicy sauce to your broccoli has been shown to double its cancer-fighting properties.
Pediatrician Dr. Jim Sears performs a taste test to prove that a healthful sprinkle of cinnamon is the best way to sweeten your morning oatmeal.
Full Segment: How much of our identity is informed by what and how we eat? For many of us, it's more than we even realize.
Oscar and Grammy -winner Jennifer Hudson reveals how she lost 80 pounds and is inspiring others to start their own weight loss journey!
Could choosing a regular burger be healthier for you than going with a veggie burger? Nutritionist Keri Glassman has the surprising answer!
Did you know eating a few sushi rolls could be as healthy as eating half a dozen slices of white bread? Nutritionist Keri Glassman explains how to make the best choices when dining out.
Are parents of adolescents too controlling when it comes to how much their children eat?
A Riverside, California man has saved a fast-food hamburger he bought in 1999 for 14 years. Find out why he's kept it for so long.
The Doctors conduct a blind taste test of aged cheeses.
Pasteurization kills bacteria such as e. coli and salmonella, but many fresh-pressed vegetable and fruit juices are not pasteurized. The Doctors investigative reporter Melanie Woodrow visits a lab to research the risks and benefits of juicing.
How long does it take to outlast your cravings?
Dr. Travis explains what happens in your brain when you crave certain foods and how to decode your cravings.
The WHO has plans to cut salt intake to a teaspoon a day by 2025.
Studies of several hundred older people showed that those who had more Omega-3 in their blood lowered their risk of death by 25%.
This month we've teamed up with Women's Health for our theme Tiny Tweaks, Big Rewards. At Birchbox we REALLY love food, but that doesn't mean we can't be healthy too. To help us make small tweaks to our diet, we've recruited author and nutritionist Tanya Zuckerbrot, who offers five tips to make your diet healthier without sacrificing all the good stuff. Whether it's a more filling breakfast, or a healthy and delicious addition to your lunchtime salad, these are changes we can really commit to.
Christina Pagliaorlo, who was 18-years-old and weighed in at 260 pounds at the time, agreed to be part of a Rachael Ray segment about overweight teens a few years ago. The goal? To drop 70 pounds. Now she's suing for "negligence" and "intentional infliction of emotional distress." In the lawsuit, Christina claims the trainer made her run like Forrest Gump, yelled and screamed at her, and made her hike in the mountains.
How can you visit that all-you-can-eat buffet without busting your diet?
Fitness expert John Basedow discusses four ways to make dieting easier with support.
Group efforts to lose weight are often more successful than individual attempts.
A new study done by the National Institute of Health and Medical Research shows our Western diet is killing us! People who eat a diet mainly made of us fried or processed food, red meat, butter, and white bread doubled their risk of dying early in life.
Reading food labels is complicated to say the least, so here are three ingredients that nutritionists tend to stay away from, and so should you.
A team of scientists from Barts and The London School of Medicine and Dentistry has been investigating the medicinal qualities of beetroot for years. The researchers recently discovered that consuming 8 ounces of beet juice daily could lower your blood pressure.
Check out these dinner mistakes that can lead to weight gain. Dinners are usually longer and more elaborate when compared to other meals. Here are 3 dinner mistakes that can cause the pounds to pack on according to shape.com.Number 3 - Making dinner the largest meal is a major no-no.
Gayle Guyardo spoke with a nutritionist about popular foods that contain chemicals that have been banned in other countries.
Chicago Blackhawks' team nutritionist Julie Burns talks about "real foods for real athletes." Learn about the proteins, minerals and healthy fats that will help sustain energy and enhance your performance!
From our OK! Google+ Hangout with Tia Mowry-Hardrict, she shares with us the one thing she stopped eating and noticed an immediate change.
Is financial gain a healthy reason to lose weight?
Samoa Air is the first airline to charge passengers by weight. Is it fair?
From kale to quinoa, celebrities are constantly touting a new superfood as their secret for a smaller waistline or better health. But, are these foods really that good for you?
Readers Digest Editor-In-Chief Liz Vaccariello joins E.R. physician Dr. Travis Stork to share six foods to flatten your abs.
People who are paid to lose weight stick with their diet and exercise plans longer than those who work-out for free.
Stress takes a toll on all of us - here are 5 stress fighting foods according to prevention.com.
Doreen Gentzler shows you how to enjoy your restaurant meal without the guilt.
Food Network's research librarian on health benefits of frying in lard.
Can beer be good for you? We have heard all the bad things but there are surprising benefits as well.
The B.C. government announced $2 million funding for provincial programs to combat child obesity.
What's better then Mexican food and margaritas? Food Network star Ingrid Hoffmann is here to share light recipes from her new cookbook that makes dinner delicioso!
Ingrid Hoffmann joins Alicia on set to reveal her addiction to food and discuss how she handles it.
Ingrid Hoffmann joins Alicia on set to discuss some of her healthy and 'delicioso' recipes!
Ingrid Hoffmann joins Alicia on set to offer some healthy eating tips.
One of Rachael Ray's viewers tries the "Fast Diet," a new regimen where you eat normally for 5 days of the week and cut calories by 75 percent on the other two days.
Could you speed up your weight loss by eating whatever you want five days a week? The author of "The Fast Diet" reveals his secret behind the new weight-loss craze!
A tasty spinach and apple smoothie
Check out these 5 calorie burning myths. Here are 5 calorie burning myths according to prevention.com. Number 5 - Sex is a great exercise for weight reduction, right? Well not so much. According to a study published by the New England Journal of Medicine, the average encounter burns a mere 21 calories. Unless you can handle a ten times a day type of deal, don't skip out on the gym for sex. Number 4 - More sweating doesn't necessarily mean more calories lost.
Regina Meredith interviews nutritionist Trudy Scott on Gaiam TV's Healing Matrix show. Trudy's goal is to inform and empower women across the world about the healing powers of food.
One woman discovered that eliminating nightshade vegetables from her diet helped reduce the inflammation and pain caused by arthritis.
Amy McGorry from Prevention Magazine discusses the best breakfast options for a heart healthy diet.
Amy McGorry from Prevention Magazine reviews some of the best packaged breakfast foods available.
Many teenage girls are on a quest to have the perfect body. The latest obsession: "thigh gap." We explore the dangers of this new trend. Nancy Redd is joined by guests Carolyn Gregoire, Jenny Thorsheim and Emily Rozansky to discuss.
Full Segment: Many of us have rolled our eyes at the friend who can't order anything off the menu due to their dietary preferences but it's time to stop being mean based on cuisine.
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. In this segment she speaks about the effects of fast food on children's health.
Lynda Baquero looks into whether the health benefits of eating organic food are worth the high price tag.
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks, including advice about so-called 'fat-free' foods.
Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks, including a warning that dieting could make you fat.
Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks, and shares her own personal weight-loss story.
Full Segment: Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks.
Celebrity Chef Ellie Krieger, Dr. Hilary Seligman and Carey Fuller join Alicia to discuss how best to budget for food when it's becoming increasingly expensive to eat healthily.
Celebrity Chef Ellie Krieger joins Alicia on set to explain why so many people are obese, yet going hungry.
Consider this increasingly common paradox: people who are food insecure are also obese. Yes, more Americans today are both hungry and overweight.
A new study suggests that timing when eating could matter when trying to lose weight.
Nancy sits down with Reed Alexander to discuss his personal struggle with weight loss, and his tips on eating healthier.
One in eight older Americans already has Alzheimer's, and it's the sixth leading cause of death in the U.S. We'll show you what you can do to boost your brain power and prevent this devastating disease.
Top tips for celebrating St. Patrick's Day without breaking your diet and fitness routine.
There is a very good reason why kale evokes such strong feelings in people. What is revoltingly bitter to about 25% of the world, often classified as "supertasters", is barely bitter to about another third. Sumathi Reddy and Linda Bartoshuk of the University of Florida join Lunch Break.
Researchers are testing the first intelligent weight loss implant. Find out how it works.
It's a trend that stars like Madonna and Cindy Crawford are trying, but is injecting vitamins good for you? And is it safe? We have both sides of the issue.
A Mediterranean diet can reduce the risk of heart disease according to a new study.
Detox diets promise to rid your body of toxins, excess calories and even help you shed pounds. But do we really need to put our bodies through a detox? Doreen Gentzler reports.
Getting ready for summer or you just want to detox your body? I wanted both of these, so I tried a 3 day juice cleanse from BluePrint. Check out my review and if I survived the three days of juicing.
Dr. Oz has been criticized for his previous shows on the controversial HCG diet. He explains to iVillage why, after some new research, he thinks it could work - but only under strict doctor supervision.
iVillage Guest Editor, Dr. Mehmet Oz, host of The Dr. Oz Show, shares some of his favorite and easy - tips and tricks for shedding those unwanted pounds.
We know you're busy and you hear a ton of different things to do to rev up your weight loss so we askediVillage Guest Editor Dr. Mehmet Oz, host of The Dr. Oz Show, if we could only do three things, what should they be? Check out what he said.
Who doesn't want to flatten their belly? How lucky for us to get tips and tricks from iVillage Guest Editor, Dr. Mehmet Oz, on what we can do to get one.
In an exclusive interview, iVillage Guest Editor Dr. Mehmet Oz, host of "The Dr. Oz Show," shows us actual belly fat (yes, it's totally gross!) and we can't help but be inspired to do something about it!
Calories, fat, sugar and salt-they are the killers lurking in your kitchen! Ivanhoe's Smart Woman breaks down the top ten most dangerous foods in your cabinets and fridge.
How to make a delicious smoothie with spinach, apples and peaches.
Mikel says she's known as the woman with the world's biggest hips, measuring 99 inches. A mother of four, Mikel says her hips grew larger after each pregnancy, despite her healthy diet and exercise regimen. Recently diagnosed with high blood pressure, Mikel joins The Doctors to learn more about how her hips may be affecting her health.
Losing tummy fat after having a baby can be a challenge in itself, but having a sweet tooth makes it even harder. E.R. physician Dr. Travis Stork shares low-cal food swaps to satiate your sweet cravings.
Losing tummy fat after having a baby can be a challenge in itself, but having a sweet tooth makes it even harder. Sue says she's been struggling to lose weight after giving birth to her second child and asks The Doctors what she can do.
Discover effective ways to speed up your metabolism and lose weight without exercise!
Actress, mother and organic food advocate Kelly Preston discusses the dangers of pesticides in fruits and vegetables. Take a tour of Kelly's organic garden and learn simple ways to start a garden of your own.
Actress, mother and organic food advocate Kelly Preston discusses the dangers of pesticides in fruits and vegetables. Make a change today for a chance to spend the evening with Kelly and actress Kirstie Alley! Learn how to take part in the Camp Kirstie Challenge to Change.
A study published by the New England Journal of Medicine shows eating a so-called 'Mediterranean diet' could lower the risk of heart disease.
Full Segment: Award-winning "top chef master" Art Smith talks about his new cookbook, his revolutionary healthy food venture, and a decade of impactful non-profit work. Join us!
Award-winning "top chef master" Art Smith talks about his new cookbook, his revolutionary healthy food venture, and a decade of impactful non-profit work. Here he describes his restaurant LYFE kitchen.
Award-winning "top chef master" Art Smith talks about his new cookbook, his revolutionary healthy food venture, and a decade of impactful non-profit work.
Health researcher Matt Stone warns against the lure of the latest diet craze, the 'Paleo' diet.
Stacy Toth describes to Nancy the benefits she's seen by subscribing to a 'Paleo' diet.
Full Segment: The paleo diet has had many advocates over the last couple of decades but also prompted questions about the science. We talk with people who have taken the plunge.
Dr. Osborne is the clinical director of Town Center Wellness, a full service functional medicine clinic in Sugar Land, TX. He is a Board Certified nutritional doctor and specializes in the treatment of chronic disease. He lectures nationally on gluten related disease and on drug induced nutritional deficiencies.
Chef Richard Bradford is an ambitious young chef dedicated to excellence in food quality and customer experience. After selling his business in 2011 he became Managing Partner of RSB Foods, the nation's premiere provider of pre-made meals adhering to the Paleolithic / Gluten Free lifestyle.
Farmer Grant Wilson, from Gramen Farms, a grass fed beef and dairy farm that produces and transforms live milk into products, sells grass fed beef products, and educates their consumers. Grant will be sharing his knowledge of the benefits of these products to your health and why GMO products are so destructive to your food sources.
When it comes to New York, Mayor Michael Bloomberg vs. sodas, the final score is zero to one. For now...
A new study finds organic tomatoes contain more nutrients than those that are conventionally grown.
According to a new survey, American adults get about 11% of their daily calories from fast food.
Brian Dillahunt joins Nancy to explain, despite working 45 hours a week and having two kids, he was able to shed 100 pounds.
Probiotics is a buzz word in the health world today, but what are they exactly? And, are they right for you? Registered dietitian Ashley Koff and plastic surgeon Dr. Andrew Ordon explain how the digestive tract works and why probiotics are the beneficial bacteria your body needs.
Check out the Big Boss Oil-less Fryer, a tri-technology cooker that uses halogen lights, convection and infrared heat to brown, roast and crisp your favorite foods - without oil!
Here are 7 quick, 1-minute weight loss ideas. Weight control is hard and requires consistent discipline.But there are also many quick tips that go a long way towards a healthier lifestyle.Here are 7 quick 1-minute weight loss ideas according to Prevention.com.
There's a new weapon in the war on obesity - parasitic worms. A University of Georgia study conducted in mice shows that parasitic worms excrete a sugar-based, anti-inflammatory molecule called glycan, which could help treat certain metabolic disorders associate with obesity.
Learn why eating excess sugar can compromise your immune system.
Consumer Reports has stated that higher priced sparkling wine does not mean a better value.
The supplement business is a multi-billion dollar industry and many of those supplements are supposed to help weight loss. But do they really work?
It's National Nutrition Month. Experts share their top tips for eating healthy and staying within calorie limits.
Check out these 5 superfoods for spring. Health.com recently covered many great superfoods for the spring season. Here are 5 of them: Number 5 - Walnuts are a great choice as they are loaded with an amino acid known as tryptophan, which helps to release the feel-good chemical called serotonin into our bodies. The digestion process of walnuts works slowly, helping you with stress moderation. Number 4 - Weight loss plans are steadfastly in place right before the outdoor temperatures start rising.
Photographer Andy Barron first appeared on The Doctors in October, 2012 when Mark Foster, lead singer of the band Foster the People, rallied the rest of the band to motivate Andy to get his health back on track with The Foster Challenge.
90% of Americans have tested positive for Bisphenol A, commonly known as BPA. The scientific community is divided on how harmful this commonly found chemical may be. Joining Nancy Redd to shed light on the subject are guests Dr. Kim Harley, Dr. Frederick Vom Saal and Dr. Wolfgang Leidtke.
Full Segment: 90% of Americans have tested positive for Bisphenol A, commonly known as BPA. The scientific community is divided on how harmful this commonly found chemical may be.
Matt Wetsel joins HuffPost Live and shares his story about his struggle with anorexia.
Eating disorder specialist and former addict Kay Sheppard joins Josh to talk about the different types of addiction that people can face when it comes to food. She also shares her own personal story.
Fast food industry scientists manipulate salt, sugar and fat to trick our brains into craving what's bad for us. How do they do it & can food be as addictive as drugs?
Fast food industry scientists manipulate salt, sugar and fat to trick our brains into craving what's bad for us. Author Michael Moss and food engineer Howard Moskowitz join Josh to discuss the motives of the food industry, why we shouldn't condemn them completely and what can be done to improve our nation's overall health.
The Doctors explains the health benefits of eggs. Plus, check out a device called the Pluck that's specifically designed to extract egg yolks.
Plastic surgeon Dr. Andrew Ordon explains what happens to the collagen and elastin in the face as a result of the aging process. Board-certified dermatologist Dr. Glynis Ablon explains how to treat your skin from the inside out with the foods you eat. Plus, see how to maintain youthful, radiant skin from the outside in by incorporating Boots No7 Protect & Perfect Intense Beauty Serum into your daily skin care regimen.
Pediatrician Dr. Jim Sears reveals the four foods that every kitchen should always have in stock.
Did you know that the typical white bagel is the caloric equivalent to four slices of white bread, and that seemingly healthy soy/green tea latte has the same amount of sugar as 12 lollipops? And that's just breakfast! Registered dietician Rachel Beller, author of Eat to Lose, Eat to Win , performs a "food autopsy" to analyze what's really inside certain foods you may be eating on a daily basis.
Cardiologist Stephen Sinatra, M.D. and nutritionist Jonny Bowden, Ph.D., authors of The Great Cholesterol Myth , explain how sugar, not fat and high cholesterol, is the primary factor in heart disease and the related health problems.
How much sugar does the average American consume on a yearly basis? Find out the shocking answer, and see how the majority of Americans unwittingly eat five to seven times more than the recommended amount of sugar.
Guest Dara Pettinelli Shares her story with host Nancy Redd of being on the Jenny Craig diet at just 9 years old.
A controversial book details a mom who put her 7-year-old on a strict diet. Was this good parenting or contributing to a future eating disorder? What's a parent to do? Joining Nancy Redd to discuss is Author Dara-Lynn Weiss.
Full Segment: A controversial book details a mom who put her 7-year-old on a strict diet. Was this good parenting or contributing to a future eating disorder? What's a parent to do?
Do you have a hard time falling asleep? Well you may be surprised to learn which foods and beverages are bad for sleeping. Sarah Klein joins Josh to discuss.
We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you. Guest Dr. Michael Hanson gives some tips.
We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you. Guests Tim Fitzgerald and Dr. Walter Crinnion share some tips.
We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you. Guest Jacqueline Burton shares her story.
Full Segment: We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you.
Fitness expert John Basedow discusses his nutrition and fitness tips for college students.
Social media can be a helpful weight loss tool. Doreen Gentzler spoke with one woman who lost more than 40 pounds with support from a Facebook page.
A new study finds low-cal menu items are fueling restaurant sales.
Whether it's losing baby weight or excess fat, millions of Americans try to shed those extra pounds -- and they often fail. But maybe it's not their fault. One possible reason? They don't have a plan. And you know what they say about plans: If you don't have one, you're planning to fail.
At age 14, Josh Cox weighed 265 pounds and was brutally bullied for his appearance. See how Josh went from bullied to buff, and is now inspiring others as a fitness coach.
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. See how many fast food meals are the caloric equivalent to a month's worth of fresh vegetables.
American Idol singing sensation Mandisa recently made headlines after losing more than 100 pounds. After reaching a weight loss plateau, Mandisa discovered that her low vitamin D levels were the main cause of her halted progress. E.R. physician Dr. Travis Stork explains how a lack in vitamin D can affect how the brain processes food cravings. The Doctors and Mandisa discuss how finding a healthy food alternative can help satisfy a craving.
When Chaz Bono first appeared on The Doctors in November, 2012, he made a commitment to change his life by losing weight. Three months later, Chaz joins The Doctors with an update on his weight loss and overall health.
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. See how fast food has been linked to asthma and other inflammatory body conditions.
When Chaz Bono first appeared on The Doctors in November, 2012, he made a commitment to change his life by losing weight and improving his overall health. Watch a video diary on Chaz's progress over the past three months.
American Idol singing sensation Mandisa recently made headlines after losing more than 100 pounds. After reaching a weight loss plateau, Mandisa discovered that her low vitamin D levels were the main cause of her halted progress. E.R. physician Dr. Travis Stork explains how a lack in vitamin D can affect how the brain processes food cravings. Learn why the urge can be so overwhelming.
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. French fries have become the prime example of everything unhealthy about fast food, due to the high percentage of fat, starch, salt and chemicals. But did you know that some fast food chains coat their fries in a sugary mixture for added color and crunch?
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. Pediatrician Dr. Jim Sears explains how some fast food contains propylene glycol, an ingredient found in anti-freeze, to keep food fresh; however, the FDA states that propylene glycol is safe to consume. Anti-freeze, on the other hand, is highly toxic.
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. See how eating two fast food meals a day for four weeks damages the liver. Plus, you'll be shocked to see what the average fast food customer consumes over the course of one year!
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. Dr. Sierra explains how the phosphoric acid in soft drinks dissolves the calcium and enamel on teeth, making them soft and susceptible to decay.
Host of SyFy's Total Blackout , Jaleel White, challenges pediatrician Dr. Jim Sears' medical smarts -- without his sense of sight! Can he guess the mysterious foods he's bathing in -- blindfolded?
I definitely want to have kids, but I heard that if my guy eats too much of a fatty diet, it could reduce his sperm county by 40 percent. Is this true?
ER physician Dr. Travis Stork explains how too much caffeine can affect your body.
Visits to the emergency room involving energy drinks have doubled since 2007, according to a new report.
Nutritionists suggest ways to indulge and eat healthy while attending parties.
Celeb secrets on how to lose belly fat from tips from celeb trainer Harley Pasternauk to how JLO, Megan Fox, Brooke Burke have lost baby weight. Alessandra Ambrosio also talks to Diana Madison on how she lost her tummy for the Victorias Secret Fashion show.
A psychologist says diets may not be the key to weight loss after all.
A mom starts her own healthy vending machine business after becoming frustrated with her kids' snack choices.
A New Zealand coroner says that Natasha Harris, the mother of eight who suffered a heart attack in 2010, died because she drank "very large quantities" of Coca-Cola.
A New Zealand coroner says that Natasha Harris, the mother of eight who suffered a heart attack in 2010, died because she drank "very large quantities" of Coca-Cola. Cara Schulz, Dianne Bystrom, Tim Young and Travis Irvine join Ahmed to discuss.
The cast of TV Land's Hot in Cleveland reveals their favorite cuisine while working on and off the set.
If you have toast for breakfast, corn chips for lunch and whole wheat bread on that midday sandwich, you may wonder just how much grain you consume in a day. And what kinds of grains are you eating more of? Corn, wheat, rice?
Amanda Chen, HuffPost Healthy Living Reporter, joins Ahmed on set to talk about the importance of proper nutrition.
Brightly colored fruits and vegetables could decrease the risk of ALS.
Summer will be here soon enough and there are a few things you can do that don't even involve working out that can help you get bikini ready.
PepsiCo Inc. is launching a new breakfast drink called Kickstart that has Mountain Dew flavor but is made with juice, vitamins & caffeine.
PepsiCo Inc. is launching a new breakfast drink called Kickstart that has Mountain Dew flavor but is made with juice, vitamins & caffeine. We are joined in studio by Amanda Chan.
Studies have shown that we tend to eat more when we're distracted - but new research suggests smaller bites may help counter this effect.
We all know eating fruits and vegetables makes us healthier ... but they can make us happier as well!
USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight. After hundreds of submissions, six families were selected to be featured in the Family Fitness Challenge. See how the Moore family is staying active and adding more fruits and vegetables to their diet.
USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight.
According to new research, timing could be everything when it comes to sensible eating.
The Doctors discuss deaths allegedly linked to energy drinks.
Learn the benefits of cooking with sorghum instead of sugar.
Learn a time saving way to prepare you favorite dried beans.
Learn all the benefits of cooking with lentils
Learn why parsnips could be a great addition to your next meal.
Learn all the benefits of cooking with your favorite citrus fruit.
Learn all the benefits of cooking with heirloom carrots.
Author of "QuickieChick's Cheat Sheet" shares some of her secrets to shedding unwanted pounds.
Danni Faces Fears On 'Biggest Loser'
See how a less invasive, reversible procedure is helping people lose weight without losing part of their stomach!
Coca-Cola is jumping on the bandwagon to fight obesity, unveiling a 2-minute ad on its website that started airing this week.
The best way to lose excess fat may be aerobic exercise.
Using your mobile phone to track your diet and exercise can help you lose 15 pounds, and keep the weight off for over a year.
You may not need to try an extreme diet to lose weight. New research suggests replacing high-fat foods with low-fat alternatives can lead to weight loss.
New study finds that calories from alcoholic beverages can really add up.
Want to lose weight like a Biggest Loser contestant? A new study by the NIH examines if that kind of weight loss is attainable by people doing it on their own.
It's that time of year again... when a lot of us loosen our belts and prepare for an over indulgence of the holidays. It may seem impossible, but you can survive the holidays without packing on extra pounds.
A survey finds obesity rates are growing among older Americans.
Bariatric surgery can be a life saver for someone who's overweight. Other benefits include the ability to run more often, treat and prevent diseases.
A review of research on weight loss surgery finds it can improve heart health.
Restaurants are posting calorie counts to battle obesity.
A recent survey shows impulse buys at the grocery store may contribute to obesity.
Regulators are hoping changes in the way food is marketed will help Americans lose weight.
Lap band surgery is a safe and long term solution for treating obesity.
A cancer diagnosis can motivate people to change their eating lifestyles. Doctor working with food engineers to develop better cancer-fighting foods.
Dr. Nancy Snyderman discusses things you could do that would reduce your chance of getting certain types of cancer.
Aspartame is a sweetener found in many diet sodas and thousands of other products.
Dr. Nancy Snyderman, Chief Medical Editor of NBC News, talks about men's beer bellies and ways to avoid getting them. Part of the series Mondays with Marlo on MarloThomas.com
Researchers are conducting one of the largest studies of it's kind and they want your help. But don't worry you don't have to go anywhere. Everything you need is delivered right to your door!
Katharine Gratehead (Heart Research UK) shares healthy eating tips and explains how making changes to your diet lowers your risk of heart disease!
If you are looking to juice or detox to lose weight, we've got a do it yourself drink that only needs one ingredient.
Big games often mean big parties and a seemingly endless amount of food. Millions of Americans consume an entire day's worth of calories, just while watching the game! Pro-Bowl defensive end Shawne "Lights Out" Merriman and E.R. physician Dr. Travis Stork referee a calorie quiz between two couples from the audience. See who scores a nutritional "touchdown."
An upside to soda? Drinking soda has been found to help relieve gastric bezoars.
It's common knowledge that drinking soda is linked to weight gain and diabetes, but did you know it can affect your brain too? E.R. physician Dr. Travis Stork explains how the brain and body react to glucose vs. fructose.
Cure cold sores the natural way.
Learn how to help bruises heal faster with iron-rich foods.
Reduce age-related vision loss with fruits, fish and more.
The Doctors explain how sesame seeds can help you tame a toothache.
Spice up your sex life by feeding your libido! Try these bedroom-boosting foods.
Clear your sinuses with lean meats, oysters and whole grains.
Feeling sluggish by 3? Psychiatrist and author of The Happiness Diet , Dr. Drew Ramsey, recommends six energy-boosting snacks to fight the late afternoon slump.
Psychiatrist and author of The Happiness Diet , Dr. Drew Ramsey, explains foods that may cause depression.
Dry skin? Wrinkles? Refresh your face from the inside with three foods for better skin.
Foods for your mood! Check out three foods your brain craves.
Celebrity chef and best-selling author Rocco DiSpirito reveals simple nutrition tips to make a salad healthier.
It's never easy to have the "weight" conversation, especially with those you love most. What's the best way to approach weight with a parent, a sibling, or a child?
Dr. Joanna Dolgoff, Childhood Obesity Expert and Pediatrician for 'The Biggest Loser' joins Abby to discuss what responsibilities we have to help those around us who are overweight.
Fat activist Jenn Levya joins Abby to discuss how she is accepting of her body type and doesn't feel that she should be judged by those who don't weigh as much.
Mark Hayes talked to the experts about what diet fuels the body and boosts athletic performance.
Joy Bauer's 150-calorie solutions to your sweet and salty cravings.
No soda for legendary actress Jacqueline Bisset! Find out what the screen siren drinks instead.
A Consumer Reports investigation finds arsenic in many rice products -- including infant cereal. Now Consumer Reports is calling on the Food and Drug Administration to set standards for arsenic in food.
A new report warns kids should not be eating canned tuna due to possible mercury poisoning.
The Victoria's Secret Angel's are known for there to die for bodies and Candice Swanepoel shares some tips and tricks on how to get a body like hers.
Robert Bazell reports on just how early in life the problem of high blood pressure starts developing, and how the problem is starting with kids taking in way too much salt.
The New York City Board of Health is expected to pass an unprecedented ban on sodas and other sugary drinks over 16 ounces at restaurants and movie theaters. Do experts really think this will curb the obesity epidemic?
Chocolate just might make you smarter!
A new test shows some popular rice products contain arsenic, a chemical linked to cancer. And consumers may be at risk.
Research suggests getting adequate sleep is vital when trying to lose weight.
Looking for a way to lose that extra weight? You may need to reset your food clock.
A new report projects the rates of obesity will skyrocket by the year 2030 - with 39 states expected to have an obesity rate of more than 50%. A research connects the skyrocketing obesity to higher BPA levels in children's food.
The scientific evidence tying sodas and other sugar-sweetened beverages to weight gain is "rock solid" according to experts.
New research greatly strengthens the case against soda and other sugary drinks as culprits in the obesity epidemic.
Obesity is more common in rural areas of the US.
A new gentler and less invasive form of gastric bypass surgery puts overweight patients under in a different way- with hypnosis.
Not all obese people are at an increased risk of developing chronic diseases and early death.
Researchers are looking into what makes people drop out of - or stick with - a weight-loss clinic.
Researchers have discovered that a thick waistline is strongly associated with decreased lung function- even in non-smokers.
People who are obese and have at least one symptom metabolic disorder lose their memory faster than others.
Many employers are starting to pay their employees to lose weight. Does it work?
New diet drug could help people who normally struggle with diet and exercise lose weight.
Studies presented at the American Psychological Association's annual convention point to the health benefits of losing a few pounds.
Postmenopausal women can lower their risk for breast cancer by losing a few pounds.
Robert Bazell reports on whether diet plans are effective or not for the many Americans who try them.
Many people living in the desert are overweight. Companies like Kaiser are now raising awareness about obesity's risks.
Researchers have discovered an area of the brain that may cause us to overeat.
The Food and Drug Administration approved a new weight loss drug, called Belviq (lorcaserin). The drug was shown to help patients lose at least 3% of their body weight.
Dr. Allison Brucker talks to medical weight loss specialist Dr. Charles Seltzer about nutritional supplements and how they can help weight loss.
Mangoes are a sweet treat that are packed with antioxidants.
Is one of the most popular ingredients in the American diet making us overeat? Dr. Nancy Snyderman shows us what scientists are able to see for the first time when it comes to fructose.
Having a little extra padding around the middle may not be bad for your health. However, people who are extremely obese face an increased risk of death from all causes.
The FDA announced new steps the agency is taking to prevent outbreaks of foodborne illness, like salmonella.
A new study finds fructose can trigger brain changes that could lead to overeating.
Adding more yogurt to your diet may help lower blood pressure.
Are we burping up fish oil... for nothing? Millions of Americans take fish oil supplements in hopes they will reduce the risk for heart attacks and stroke.
Doctors often recommend fish oil to their patents as a supplement for a number of things, including heart, digestion, your skin your hair and your brain.
US and News and World Report' ranks the Dash Diet as best diet plan for overall health.
A big name enters the fray in the argument over sugary drinks and obesity in this country. Chris Jansing reports.
Olympic track and field sensation Carmelita "The Jet" Jeter currently holds the record for being the fastest woman in the world. Watch as Carmelita reveals some of her diet and nutrition tips.
Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed the weight.
Did you know that being deficient in vitamin B-12 can damage your central nervous system and lead to nerve pain? Find out five foods to add to your diet to increase your intake of B-12.
Are you having trouble fighting the battle of the bulge? You want to stop eating, but you can't? It might be your fault. You may be addicted to food.
Fitness guru Denise Austin advises sticking to your weight-loss goal with sticky notes!
Larry, 71, says he knows too much sugar is bad for your health, so if fruit naturally has sugar, is it possible to eat too much fruit?
According to dieticians dragon fruit is the hottest new superfood this year.
Weight loss surgery is extremely popular in the United States. But when it comes to the age of prospective patients, how young is too young?
Weight loss surgery is extremely popular in the United States. But when it comes to the age of prospective patients, how young is too young?
The tough part of a fitness challenge is staying out of the rut. How do you avoid this pitfall? It's about accountability.
Bobby Flay shows how he stays on track although surrounded by food all day.
The most important words in Bobby Flay's fitness mandate? Portion control!
Dr. Ian Smith explains the philosophy behind his new book Shred: The Revolutionary Diet. Meals are spaced throughout the day so you eat every three to four hours for a total of four meals with the option of three snacks. He says it helps prevent food boredom.
The Doctors hit the streets to ask eight fans how they curb their cravings.
Taking photographs of your meals for eight days could help you pay more attention to what you're eating, and you're more likely to eat healthy.
Colette Baron-Reid, author of Weight Loss for People who Feel too Much, joins Dr. Travis and Dr. Lisa to share her eight-week program for helping people eliminate emotional eating.Colette explains that many of us suffer from empathy overload, when we react to other people's feelings of sadness and stress. In addition, we reinforce negative feelings of ourselves. The negative feelings create chronic stress to our bodies and contribute to weight gain.
The Doctors share eight simple swaps you can make to help drop fat and calories from your diet.
Chef Rocco DiSpirito shares a tip for keeping your New Year's Resolutions.
Instead of coffee, try Choffy, which is made from brewed cacao beans. The Doctors do a taste test.
Dr. Travis and OB/GYN Dr. Lisa Masterson share eight healthy snack alternatives - all 100 calories or less.
Are the high prices of organic food worth it? A large new body of research finds little evidence of any additional health benefits of organic versus conventionally grown food.
Statins with high dosages are more likely to cause muscle problems.
The CDC has released its report on the prevalance of cholesterol screening in the US.
A large new study suggests there's no need for patients to go hungry before getting their cholesterol checked.
Combining exercise and statin treatment gives patients with high cholesterol the best chance for survival.
According to researchers at Stanford University, organic foods are not much healthier than conventional meats, fruits and vegetables.
Fruits are a necessary part of healthy eating habits. Find out how doctors started prescribing fruit and veg to get low income families to eat healthier.
People who buy organic fruits and food, generally pay a lot more money in their effort to avoid pesticides. But is it really worth it?
Packing healthy school lunches will help your child avoid health problems later in life.
Some school districts are setting new standards for lunches.
Severely restricting caloric intake doesn't appear to lengthen lives - at least, according to a long-awaited study using monkeys.
Back to school time means kids' diets will be changing depending on their food schedules.
Making two small health changes could give you big results.
Summertime heat and your favorite foods can be a dangerous combination. Liz Crenshaw clears up common food safety mistakes.
Some of our favorite foods have made the list of the five worst "healthy" fast food kids' meals. A registered clinical dietitian talks about how to make the right choices. Jennifer Reeves reports.
Students grow a vegetable garden for better eating and health, and share the results with the First Lady, Michelle Obama.
Hungry Girl Lisa Lillien is here to divulge the secret of her guilt free eating empire and putting the kibosh on yo-yo dieting. Who's hungry?!
Hungry Girl Lisa Lillien joins Dena on set to suggest some ways to keep healthy when dining out. She also suggests consulting her recipes to create healthier homemade versions of fast food favorites.
Hungry Girl Lisa Lillien joins Dena on set to suggest some healthy snacking ideas, as well as things every Hungry Girl should keep in her pantry.
Hungry Girl Lisa Lillien joins Dena on set to discuss what yo-yo dieting is and why it's easy to give in to trigger foods.
Guest Sarah Dwyer talks about the African heritage diet pyramid and the plant based origins of soul food.
Soul food represents comfort, tradition and a sense of identity. Yet soul food is known for containing lots of sugar and salt. Is soul food doing more harm than good? Guests discuss the healthy side of soul food.
Kirstie Alley describes how she's keeping off the weight without the help of traditional dieting methods.
Parents and caregivers should avoid giving Simply Thick to babies of any age.
Kids who consume too much salt are more likely to develop high blood pressure.
A new study finds older overweight children actually consume fewer calories than their healthy weight peers.
Children with metabolic syndrome perform worse in school.
Full Segment: Dr. Ian Smith sits down with Nancy Redd to talk about his new book "Shred: The Revolutionary Diet." He tells us how we can get rid of those last stubborn pounds.
Dr. Ian Smith Talks Health and Fitness.
Dr. Ian Smith sits down with Nancy Redd to talk about his new book "Shred: The Revolutionary Diet." He tells us how we can get rid of those last stubborn pounds.
Vitamin D deficiencies appear to worsen a child's illness.
Kids in daycare are 50% more likely to become overweight or obese by the age of 10 than those who stay at home with a parent.
Obese children are especially vulnerable to food advertising.
Social media could help overweight children and teens lose weight.
The more salty foods children eat, the more sugary drinks they'll consume to wash them down.
Iron supplements may help reduce behavior problems in low birth weight babies.
Giving a baby sugar on the tongue before vaccines can help with pain.
Kids with a TV in their bedroom are more likely to be obese.
Looking to lose weight? There are some rules that may help. It's not just the amount of exercise you get, or what you eat, but how much you eat and when.
With one My Fit Foods 21 Day Challenge, and half of my Sunstone 60 Day Challenge in the books I face the tough reality that sticking to a new lifestyle is the hardest part.
Although milk is a great source of vitamin d and calcium for kids, it should be consumed in moderation.
A new study suggests obesity may be declining among preschool-aged children living in low-income families.
Do you really understand the labels on your food? What you don't know could be hurting you.
singer-songwriter Mandisa gives her motivational weight-loss tip.
Kids are more likely to eat fruit if it has a cartoon sticker.
A study finds that while many public schools have ousted sodas -- fruit drinks, sports drinks and other beverages with added sugar are widely available.
Experts seeking low cost options for healthy eating, as America's weight problem continues to grow.
A new study finds cases of celiac disease are on the rise in the US, but even people who don't have the condition are buying the gluten-free foods that reduce symptoms of the disease.
Imagine a life without ever eating fruits and vegetables. That's a reality for some Americans... but a new program is hoping to change that. Doreen Gentzler reports from Washington, DC where they have started giving out prescriptions for produce.
Summertime means barbeques, but be safe when eating out in hot weather.
Scientists say people who are more reward-sensitive have a greater urge to eat when they watch junk food commercials.
People who skip breakfast -- or haven't eaten for several hours -- are more likely to crave carbs.
Learn some of the secret ingredients in a Slurpee.
Health advocates along with nutrition and medical experts met in the Nation's Capital for the first ever National Soda Summit. Erika Edwards reports.
Fitness phenomenon Denise Austin joins Dr. Travis to share unique weight-loss tricks from her new book, Side Effect: Skinny. Watch as Denise reveals foods that help specific body parts. Plus, surprising ways to reduce calories at your favorite Mexican, Chinese and Italian restaurants!
Mayor Bloomberg wants to cut sugary, fatty foods from New York City hospitals.
In 2011, 3,000 Americans died after eating tainted food and another 48-million were sickened. Lisa Myers has new information on why going to the supermarket may be more dangerous than originally thought.
We usually try to avoid germs to stay healthy... but there is some "good bacteria" that your body needs. Lisa Carberg explains probiotics.
Girl struggles in hospital after eating poisonous mushroom from her backyard.
The American Academy of Pediatrics weighs in for the first time on organic foods for children. While increased exposure to pesticides are a concern, most pediatricians just want kids to eat fruit and vegetables -- organic or not.
Food poisoning affects tens of thousands each year; learn some tips to keep the food you serve at Thanksgiving safe and healthy.
The Los Angeles city council is encouraging "Meatless Mondays" in restaurants.
People have lots of excuses for not eating healthy when they're at a restaurant, but a registered dietician says it may be easier than you think. Dawn Timmeney shares some tips and tricks.
Those 'Expiration Dates' in your fridge may not be deadlines after all.
Healtheir vegetable oil is good for everyone.
Singer, songwriter and one of nine siblings of the iconic Jackson family, La Toya Jackson, asks E.R. physician Travis Stork a health question: Why does eating asparagus give urine a strong odor?
Tests show mercury levels in many different fish are higher than FDA recommendations.
Healthy snacks can fill kids up and keep them satisfied better than junk food.
Eating meals with family can help children eat more fruits and vegetables.
Learn the surprising foods and habits that can raise blood pressure.
Learn the importance of obtaining adequate vitamin D and how certain races are more predisposed to a vitamin D deficiency.
Celebrity chef Rocco DiSpirito gives a simple, nutritional tip that can assist in shedding pounds for the new year.
The Doctors discuss whether or not it's possible to consume too much protein and how a surplus of protein may impact your health.
Full Segment: Is dieting dying? According to NPD's chief food industry analyst. In a survey of 3,800 adults, 23% of women reported being on a diet in 2012, less than 35% in 1992.
Alyona discusses the fads, trends and crazes of new and old diets with the community.
Is dieting dying? According to NPD's chief food industry analyst, in a survey of 3,800 adults, 23% of women reported being on a diet in 2012 and around 35% in 1992.
Some people are blessed with great metabolisms but if you aren't one of those people we've got a simple drink you can make to boost your metabolism by 12%.
Many of our new years resolutions involve diet and fitness and we've got some tips from supermodels.
In grocery stores from Whole Foods to Walmart we see labels proclaiming All Natural, Cage Free and Organic. What do these terms mean and are they legitimate? Joe Satran and Charity Matthews join Abby to discuss.
Learn about the three phrases of the 21-day Digest Diet.
Reader's Digest Editor-in-Chief and author Liz Vaccariello reveals 10 foods that help fight fat.
Over the past 30 years adult obesity in America has more than doubled to affect around 78 million people. A new study from Yale University shows that intake of fructose can change the way your brain reacts to feeling full, which may be contributing to the epidemic of obesity.
Full Segment: Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them.
Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them. Holly Rose shares her story.
Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them. Guest Lee Jordan shares his story.
Looking to lose a few pounds in the New Year? Start by getting rid of unhealthy foods in your fridge.
Research published in the Journal of the American Medical Association shows that being overweight may help people live longer.
New year, new you! Singer Mandisa shares her tips for staying slim in 2013.
Eight-year-old Seth wants to know if drinking milk makes more mucus in the throat. See what Seth discovers as pediatrician Dr. Jim Sears takes him through an on-stage demonstration.
Celebrity nutritionist Samantha Grant joins Dr. Travis and Dr. Jim to separate food fact from fiction. Find out the most fattening cheese! Plus, do obese teens eat more calories?
Meet Autom, an interactive social robot programmed to help keep track of your food intake and exercise activity.
Celebrity nutritionist Samantha Grant joins Dr. Travis and Dr. Jim to separate food fact from fiction. Can bread help when chopping onions? And is olive oil always healthy to cook with?
New research shows these 3 things will help you lose weight . Eat less, move more and .. Find out!
From portion sizes to bad ingredients, Marketwatch's Kelli Grant reports on what "healthy foods" won't tell you.
It's easy and delicious to eat more whole plants, says registered dietician Sharon Palme, who shows us how in this Mind Your Body TV episode. Cut down on red meats to protect your heart, reduce risk of Type 2 diabetes, inflammation, metabolic syndrome, cancer and obesity.
Rosie Battista, of Sleeping Naked After 40, tells us quick and easy tips on how to stay healthy while enjoying holiday meals. Part of the new Series Need to Know on MarloThomas.com.
How does Kelly Ripa keep that stunning figure, even during those big holiday meals? Find out here, on Mondays with Marlo! Part of the series Mondays with Marlo on MarloThomas.com.
Fitness expert John Basedow discusses the best energy boosting smoothie ingredients.
Carolyn Edgar, lawyer and writer, talks with HuffPost Live host Nancy Redd about the importance of having your kids lead a healthy diet and the things she does to encourage healthy eating in her family.
Dr. Maya Rockeymoore, president and CEO of Global Policy Solutions, talks with HuffPost Live host Nancy Redd about being overweight and what she did to change her eating habits.
Stuck in a diet rut? Try eating outside the box by shopping for exotic fruits and vegetables you've never tried before!
Some people suffer from severe headaches the day after eating certain trigger foods according to neurologists. Many such foods contain tyramine, a natural food chemical that transmits signals along pain nerve endings. Sumathi Reddy has details on Lunch Break.
A high-fat & sugar diet can make you gain weight. And, new research shows it can also affect your mind by altering brain chemicals. Is your dinner making you depressed? Dawn Lerman, Kay Sheppard, and Nancy Anderson Dolan discuss this with Abby Hunstman.
Plastic surgeon Dr. Andrew Ordon demonstrates how he kicks off his day with a healthy protein shake.
Shannon Kaiser, self-help author and life coach, talks with HuffPost Live host Nancy Redd about recovering from eating disorders and emotional eating.
Full Segment: 'Tis the season for emotional eating. Is it possible to avoid the gorge by getting to the root of what causes us to snack all holiday season?
E.R. physician Dr. Travis Stork explains how the latest edition of the USA Weekend magazine focuses on how to lose weight by identifying your body's hunger cues.
Actor, comedian and Hollywood legend Bill Cosby joins The Doctors via phone to reveal healthier snack alternatives for Santa and his reindeer.
Actress Anne Hathaway made headlines after shedding an astonishing 25 pounds in five weeks for her role in the highly-anticipated film adaptation of Victor Hugo's French historical novel, Les Mis rables. To achieve a gaunt, emaciated look, Anne reportedly underwent a strict dietary cleanse and ate nothing but two thin oatmeal squares a day for nearly a month. The Doctors discuss the dangers of actors and actresses going into starvation mode to lose weight for a role.
Being a healthy baby boomer includes controlling your weight, since extra pounds bring extra chronic medical conditions. A strong doctor-patient relationship can help lose pounds, as can understanding why you overeat. Recent studies suggest that high carbohydrate foods may cause you to want more of the same, Dr. Peter Vash tells Mind Your Body TV.
The holidays can seem like a time of sheer indulgence. Can you partake in some of the fun, or should you abstain entirely? Joy Bauer, resident nutrition expert for NBC's Today show, shares her secret to holiday temperance. Part of the series, Mondays With Marlo, on MarloThomas.com
Bloated by the holiday sodium binge? Learn why it happens and how to cut down on your salt.
Are body building pills ripping you off or getting you ripped? Find out if your dietary supplement is working for you or not working for your wallet.
Carrie Arnold details her usage of pro-anorexia websites and how it only supported her dangerous habits.
Full Segment: An alarming number of young women are using dangerous pro-anorexia websites that encourage users to "starve for perfection," according to a new study.
Pro-Anorexia sites are dangerous because they allow you to connect with others who feel that there is nothing wrong with their eating habits.
Approaching a friend with an eating disorder is incredibly hard, but there are several ways to go about it.
Jugo de jengibre de Jenny Patrizia
Fitness expert John Basedow discusses the different macronutrient food groups and explains how they effect your body.
Christine Jensen, age 50, had struggled with emotional eating and weight issues since her twenties. Over the last 18 months she has completely overhauled her lifestyle, losing 100 pounds after adopting new eating and exercise habits. Watch the video to find out more about Christine's path to happiness.
Good for your bones, but bad for your heart? Doctors have a warning about calcium supplements that you need to hear.
Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she answers a user who wants to know which diet is the best: low-carb, low-cal or low-fat.
Hollywood actress, wife and mother Kelly Preston joins The Doctors for an exclusive interview. Watch a recap of Kelly's career, her marriage to actor John Travolta and the tragic incident their family experienced in 2009.
If you're a fan of Ranch salad dressing, it might be time to switch to a healthier vinaigrette! In order to obtain that milky white color, certain Ranch dressings will have added titanium dioxide, the same ingredient found in many sunscreens!
The Doctors explain how liquid nitrogen is a colorless liquid that is -321 degrees Fahrenheit and is being added to cocktails to create a smoky, sexy effect; however, the sub-zero infusion can cause cryogenic burns if consumed too quickly, before the liquid nitrogen has sufficiently evaporated, or without a straw.
Editor-in-Chief of Reader's Digest magazine, Liz Vaccariello, joins the show to discuss a controversial article in the January issue - salt. Are the FDA's guidelines for salt consumption outdated? The Doctors and Liz weigh in.
Hollywood actress, wife and mother Kelly Preston gives The Doctors a rare, inside look at the USDA organic certification process.
In 2010, actress Kelly Preston and her husband, John Travolta, began a new chapter in their lives when they welcomed baby boy Benjamin into the world. After giving birth, Kelly has since dropped all 40 pounds of her pregnancy weight and more! Now, at the age of 50, Kelly looks and feels better than ever and believes others can do the same with simple lifestyle, diet and attitude adjustments.
Hollywood actress, wife and mother Kelly Preston discusses genetically-modified organisms (GMOs) and the benefits of eating organically through Organic Liaison, a nutrient-dense weight loss and health program created by friend and fellow actress Kirstie Alley.
Fitness expert John Basedow shares his tips for eating a healthier diet without spending too much money.
Get inspired by these viewers who have learned to be healthy wherever they live!
Learn tips from viewers who made a change in their lifestyle.
Pediatrician Dr. Jim Sears shows you how to eat green without spending a lot of green.
Learn the three Ps for eating healthy on a budget.
Are you a vegetarian or just sick of eating the same old thing at Thanksgiving year after year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some creative, and tasty, alternatives to the standard Thanksgiving fare. Part of the series Mondays with Marlo on MarloThomas.com.
Does your Thanksgiving turkey tend to cook dry? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us the secret of how to keep meat moist while roasting. Part of the series Mondays with Marlo on MarloThomas.com.
Between visits with the relatives, the kids, and gift-giving, cooking for the holidays can seem like an overwhelming task on top of everything else. Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some quick tips on how to prepare and freeze holiday dishes ahead of time. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some healthy, yet tasty recipes. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", lets us know what healthy treats to eat first thing in the morning. Part of the series Mondays with Marlo on MarloThomas.com.
Do you struggle with the dietary limitations of a peanut allergy? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some easy substitutes that will also please your palate. Part of the series Mondays with Marlo on MarloThomas.com.
Is a turkey burger healthier than beef? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us the surprising answer. Part of the series Mondays with Marlo on MarloThomas.com.
Unhealthy fast food often seems like the only option when you're in a rush, but it's not. Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", lets us in on a few, quick-fix recipes that fit any on-the-go lifestyle. Part of the series Mondays with Marlo on MarloThomas.com.
If you have celiac disease, you know that avoiding gluten can be a difficult task, especially when you're a carb-lover. Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", shares her secret recipe for gluten-free stuffing with us. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains that we may be losing all of the nutrients when we cook our vegetables a certain way. Find out the healthiest way to cook them, and more. Part of the series Mondays with Marlo on MarloThomas.com.
Do you feel bloated after a meal? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how we can avoid that unpleasant feeling with these quick tips. Part of the series Mondays with Marlo on MarloThomas.com.
Do you feel bloated after a meal? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how we can avoid that unpleasant feeling with these quick tips. Part of the series Mondays with Marlo on MarloThomas.com.
What are your favorite fall comfort foods? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", shares her autumn staples with us.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which soups are healthy choices for those of us with high cholesterol. Part of the series Mondays with Marlo on MarloThomas.com.
Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how we can still eat our favorite comfort food during the holidays and keep off the pounds at the same time.
What are the best dishes to bring to relative's house for the holidays? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which ones are her favorites. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains how we can help our children make better dietary choice through leading by example. Part of the series Mondays with Marlo on MarloThomas.com.
Should you use a cast iron pan or a stainless steel one? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which is the right choice to make for your kitchen. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which foods make the best left-overs. Part of the series Mondays with Marlo on MarloThomas.com.
What should you eat after a workout? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains what we should be eating to restore our bodies after exercise. Part of the series Mondays with Marlo on MarloThomas.com.
We hear about the health benefits of Omega 3 fatty acids, but where do you find them? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", shares the best sources for Omega 3's. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", stopped by to answer your questions on nutrition, losing weight, and healthy holiday recipes.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some quick tips on how to lose weight.
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us the secret to reversing your unhealthy eating habits.
How many calories are on your Thanksgiving plate? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us the surprising answer.
See how the palm civet, a small, wide-eyed mammal native to the tropical forests of Asia, is responsible for creating some of the world's richest coffee.
Singer, songwriter, mother of triplets and two-time cancer survivor Fabiana Passoni reveals what weight-loss methods worked for her after pregnancy.
Endocrinologist Dr. Eva Cwynar reveals the results of Chaz Bono's physical exam to assess his state of health.
The Doctors enlist the help of several weight loss specialists to assist Chaz Bono in his journey to better health.
Endocrinologist Dr. Eva Cwynar performs a physical exam on Chaz Bono to gauge his overall health to determine a safe and effective weight loss plan.
Chaz Bono joins E.R. physician Dr. Travis Stork who explains how hormones dictate where excess fat settles in the body.
Chaz Bono joins E.R. physician Dr. Travis Stork for an exclusive one-on-one interview about a very sensitive issue that not only affects him, but many other Americans, his body image.
Chaz is now ready to overcome his longstanding history with his weight troubles and body image, and is prepared to make a permanent change for better health.
Chaz Bono joins E.R. physician Dr. Travis Stork for an exclusive one-on-one interview about a very sensitive issue that not only affects him, but many other Americans, his weight.
Is Fruit in the Morning A Good Idea?
Fat is a necessary nutrient that gives us fuel to survive. But in today's society, we may have taken things a little too far. Hear nutrition expert Dr. Pam Peeke discuss how we've sacrificed the value of nutrition for the sake of flavor. Watch the full interview on Gaiam TV.
Dr. Pam Peeke discusses the reason why we prefer the uber palatable food over the naturally sweet food.
It's not just what you eat -- it's how much. With portion sizes growing, here are some steps you can take to remain Healthified.
It's not a car or the latest video game: Nutrition expert Dr. Pam Peeke discusses the greatest gift you can give your children.
Nutrition expert Dr. Pam Peeke offers a solution to today's food addiction crisis -- and it may not be what you think.
Pediatrician Dr. Jim Sears reveals the newest, healthiest snacks.
It's not just what you eat -- it's how much. With portion sizes growing, here are some steps you can take to remain Healthified.
Editor-in-Chief of Reader's Digest magazine Liz Vaccariello joins The Doctors to discuss how the latest edition of Reader's Digest features an informative article entitled: 'A Day in the Life of a Fat Cell' , which includes tips from The Doctors on how to starve fat cells. See how white tea and grapefruit can help reign in appetite!
E.R. physician Dr. Travis Stork explains how eating bad fats affect the arteries.
Which herb can you sprinkle on your pasta to beat bloat? Find out.
Amy, a self-proclaimed fast food junkie, joins The Doctors on stage, blindfolded, to touch and smell the artery-clogging oils and fats she likely consumes in a year. Will it give her the wakeup-call she needs to change her eating habits?
Earlier this season, Danielle joined The Doctors to discuss her weight loss journey, which began with robotic gastric bypass surgery. See the progress she's made so far, and how The Doctors are helping her through her process.
A study from the University of Westminster found watching scary movies actually burns calories. They say the increased adrenaline pumping from watching 90-minutes of something scary can burn up to 113 calories, which is practically the same as a 30-minute walk.
Having trouble conceiving? A semen analysis can help determine the quality, quantity and motility of a man's sperm; however, there are also certain foods containing high levels of zinc, omega-3 fatty acids, selenium, and vitamin A that may help give his "little swimmers" an added boost. Check out which foods can help!
Nine-year-old college student and The Doctors' medical correspondent, Tanishq Abraham, visits a pumpkin patch to give us the scoop on the health benefits of the great pumpkin.
Pumpkin may be healthy for humans, but it's also great for pets! Learn how this squash can help you and your furry friends.
It's coffee vs energy drinks in the battle of the eye-openers.
Buying organic isn't always easy, whether it's a matter of availability of organic produce on the shelf or the extra hit on your wallet. Dr. Andrew Weil explains why you should follow an organic diet and shares some great tips for choosing how to spend your dollars wisely when shopping for organic foods.
It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.
Did your mother ever tell you that to be beautiful on the outside you must first be beautiful on the inside? Apparently, she was onto something. According to Dr. Andrew Weil, skin health and beauty are a reflection of general health.
Who said loosing weight was easy? Not Jessica Simpson. She said its been a slow struggle but I have lost 60 pounds in 6 months since the birth of my daughter Maxwell.
Some diet plans include low-calorie sweeteners, while others ban them. Find out whether low-cal sweeteners can be part of a healthy diet.
Many people are willing to pay more money for organic food because they think it's the healthier option; however, a new study conducted by Stanford University shows that might not be the case. The Doctors weigh in.
Fitness expert John Basedow discusses how to kick the sugar habit for good and explains why it's so easy to get addicted to sweets.
Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simple ways to cut those extra calories.
Vitamins and supplements can provide added health benefits, but taking too many can actually produce the opposite effect. Learn how to obtain recommended daily nutrients through food sources, and see how to protect children from deadly iron overdoses.
Do you ever wonder what "gluten free" means on all those food products you see at the supermarket? Stefanie Cruz examines just what gluten is and why it's become important to some consumers.
We need a body image revolution, this time for gay men. With anorexia, bulimia & poor self-esteem on the rise, is today's pressure to look perfect too powerful?
We need a body image revolution, this time for gay men. With anorexia, bulimia & poor self-esteem on the rise, is today's pressure to look perfect too powerful? Joining Nancy Redd to discuss are guests Clay Arnold, Gregg McBride, John Delores and Davey Wavey.
Rumors abound about the safety of the sweetener in the blue packet, but are any of them true? Learn what the science really shows about aspartame.
The low-calorie sweetener sucralose - the one in the yellow packet - contains chlorine. Scary e-mail rumors say this makes the sweetener unsafe. Find out whether that's really true.
Can low-calorie sweeteners actually cause weight gain as some studies seem to suggest? Find out if there's any truth to this notion.
The FDA has recently approved two weight-loss drugs. It's the first time in almost 13 years that the FDA has approved any new drug for long-term weight loss. Bariatric surgeon Dr. Brian Quebbemann, cardiologist Dr. John Kennedy and Elaine Morrato, an associate professor in health systems, management and policy with the Colorado School of Public Health, join Dr. Travis to weigh in on the risks and benefits of weight-loss drugs.
E.R. physician Dr. Travis Stork sets the record straight about the health benefits of vitamin supplements.
E.R. physician Dr. Travis Stork sets the record straight on the health benefits of coffee.
Lisa participated in a clinical trial for a weight-loss drug and lost 40 pounds. She acknowledges that she gained back the weight after going off the pill, which put her at risk for diabetes and cardiovascular problems. Despite the risks, Lisa says, "I would rather be on a drug the rest of my life that lets me lose weight and be healthy than have to get sick and then be on a drug to control that the rest of my life. That's my choice."
The Relish Cooking Show's Chef Steve gives the inside scoop on buying and preparing gluten-free pasta.
Red wine is often touted for its power to prevent heart disease. But some research suggests that other types of alcohol such as white wine and beer may be just as beneficial.
Orange juice is one of the most popular beverages in the world. Consumers today have a large selection of OJ options when it comes to getting extra pulp, calcium or vitamins in their glass. Jason Shoultz runs down the choices and gives you the inside information on OJ as it goes from tree to table.
Sweet potatoes were being enjoyed by native tribes in the Americas centuries before explorers made their way to the New World. There are reports of people growing sweet potatoes in Peru as far back as 750 B.C
Getting your children to follow a healthy diet can sometimes be a real challenge. School officials in Madison, Wisconsin decided to bring chefs into the classroom and let students prepare foods. The goal is to help them better understand what goes into a good meal, and expose their taste buds to other options.
Do you swoon over spaghetti? Does your mouth water for meatballs? Chef Rocco DiSpirito shares easy tips for cutting the calories and keeping the taste in your favorite Italian meals.
How to make the right, healthy choices for your heart.
A powerful drug-resistant germ has just emerged thanks to antibiotic use on farms. Could we be facing the end of penicillin? What will it take to get FDA oversight?
Several months ago, The Doctors challenged Collette, a self-professed junk food junkie, to eat fresh. Collete joins The Doctors to share her progress.
Dr. Oz Garcia, author of The Food Cure for Kids and pediatrician Dr. Jim Sears explain how mucus buildup can trigger ear infections in children. See which foods can help treat and prevent ear infections from occurring.
E.R. physician Dr. Travis Stork explains what happens to your body when you go on a dietary cleanse.
Discover which foods can help relieve heartburn with Dr. Travis and a participant from the crowd.
Red pepper can spice up your food and boost your metabolism. Learn about its health benefits, as well as some creative ways to add it to your favorite dishes.
Of all the weird diet plans we've heard of, and there are many, this is one of the strangest: not eating food the same color as your plate. It's the diet that Kelly Osborne credits with helping her lose 60 lbs in two years, which has allowed her to shop in the children's section of the Gap again.
Rick, a NY State apple grower, discusses the health benefits of apple cider.
Registered dietitian Liz Weiss discusses the top tips for adding budget-friendly whole grains to every dinner.
Registered dietitian Liz Weiss explains the importance of adding whole grains to your diet. She reviews the best whole grains for breakfast so you can start your day right.
Registered dietitian Liz Weiss explains how the new school cafeteria guidelines incorporate more grains to keep your kids fueled and focuses throughout the day.
Registered dietitian Liz Weiss explains how to use whole grains for healthy family meals.
Registered dietitian Liz Weiss explains the benefits of whole grains and provides tips and tricks on how to eat better for weight loss and incorporate grains into your diet.
Brains have long been considered a culinary delicacy by many cultures, but are they safe to eat? Plus, discover the best foods to feed your brain.
Movie popcorn, although delicious, is high in calories and may contain the artificial butter flavoring diacetyl, which has been linked with Alzheimer's. OB/GYN Dr. Lisa Masterson shares her recipe for diecetyl-free, low-calorie popcorn.
Adding more of this tasty salad staple to your diet may lower your risk of stroke by double-digits.
Fiber is important for everyone's digestive health. But does it play a particular role for women? Dr. Daemon Jones shares why fiber is an important part of a woman's diet.
E.R. physician Dr. Travis Stork debunks the common excuse that it's too expensive to eat healthy, and proves just the opposite! See how to cut costs and calories to boost your health and your bank account.
Are you someone with a naturally slim figure? If you think you can eat whatever you want, whenever you want, learn why you may want to think again!
Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simple ways to cut those extra calories.
Andy Barron, 29, says he's been overweight his entire life. As a photographer for rock band Foster the People, Andy says one day the lead singer, Mark Foster, rallied the rest of the band to motivate Andy to get his health back on track with The Foster Challenge.
The Talk co-host, actress, author and comedian Aisha Tyler reveals two secrets to looking half her age: Less sugar, more moisturizer. Plus, check out her age-defying smoothie!
The Talk co-host, actress, author and comedian Aisha Tyler joins The Doctors to reveal her secrets for looking half her age, one of which is cutting sugar out of her diet.
Marketwatch's Kelli Grant has some advice for retirees who find themselves unable to keep weight off and unable to relax.
Fatty foods help with looking young! According to Salma Hayek she believes this is true. The 46-year-old actress says being curvy is important to her because she knows her face looks better than if she is too skinny.
Dr. Claire McCarthy argues that shaming parents into fighting childhood obesity is a necessary evil. Should the battle against childhood obesity start with parents? Guests Anjali Varma, Dr. Claire McCarthy, Dawn Lerman, Katie Hurley, Nick Preto, and Toni Preto join the discussion.
Actor Matthew McConaughey recently dropped 30 pounds in a short amount of time for a movie role. Did he put his health in danger? The Doctors explain the health risks of method acting.
The label "multigrain" on products ranging from bread to chips makes them seem more healthful. But in fact it can be misleading. Learn how to avoid getting duped.
Weight-loss surgery is a big decision that shouldn't be taken lightly. See how Danielle, 25, reached the decision to undergo robotic gastric bypass surgery and how she's doing since the procedure.
See how to make The Doctors' Sexy Cress Smoothie as a great way to replenish muscles after a strenuous workout.
See how much fat congeals on different foods after being refrigerated for 24 hours, and learn how to cut your saturated fat intake by simply skimming the fat off leftover meals.
Stress can be a major cause of weight gain. E.R. physician Dr. Travis Stork shares easy tips for maintaining a healthy weight and ways to keep stress and anxiety at bay.
Find out why the more people travel, the more they tend to be overweight.
A study of intestinal microbes in mice found that changes in their intestinal bacteria affected their weight. Gastroenterologist Dr. Jorge Rodriguez joins The Doctors to explain how the bacteria in our belly responds to what we eat, which can, in turn, affect weight gain.
Wake up! It's time to learn how your alarm clock can affect your weight.
From puberty to menopause, can you guess which time in your life you're most likely to gain weight?
Are you more likely to be obese if you're single or married? E.R physician Dr. Travis Stork puts two married couples on the spot to see how they affect each other's eating habits. Are you a bad influence on your loved one?
Before pouring yourself a glass of your favorite beverage, The Doctors reveal how the shape of your cup can actually cause weight gain.
Research shows that women who frequently wear high heels tend to gain more weight than women who don't. OB/GYN Dr. Lisa Masterson weighs in and presents alternatives, like low-heeled pumps and her new line of Therafit shoes. Dr. Lisa Masterson is the creator and spokesperson for Therafit Shoes.
E.R. physician Dr. Travis Stork and USA Weekend Magazine share healthy alternatives to the high-calorie snacks in your office vending machine.
Which can help prevent long-term weight gain in children: Breast milk, baby formula or low-fat milk?
Alicia is joined by Andrea Plaid, Kia Beck and Ritney Castine to discuss the recent bulimia trend, and Lady Gaga's apparent struggle with the illness.
Most people allow themselves to indulge after a work out session. The reality is that you would have to exercise for much longer to justify that chocolate bar.
There is a gross misconception that exercising for an hour or two will burn enough calories to let you indulge. Men, think again...
In the third round of The Doctors' Hunger Games, the final two teams face off over serving size questions.
How many pounds of different food groups does the average American consume each year? Find out as E.R. physician reveals the answers! Plus, see which hunger teams survive and which team gets ousted from The Doctors' Hunger Games!
See how poor diet and excess weight have negative effects on vital organs. Plus, see which Hunger Team gets eliminated in a tiebreaker challenge!
E.R. physician Dr. Travis Stork explains the three types of hunger - physical, sensory and emotional.
Iron Chef and co-host of Bravo's Around the World in 80 Plates , Cat Cora, joins The Doctors ' Hunger Games to explain the health benefits of certain exotic foods. Watch as E.R. physician Dr. Travis Stork and two brave audience members taste-test unusual yet healthy fare, such as blood sausage and corn-smut!
Audience members bust their best moves on the spot to get their hunger team added back into the The Doctors ' Hunger Games!
Mike, Josh and Marc are Joined by Brad Gideon, Lizzy Dann and Mark Viola to discuss how obesity may lead to social troubles for children. The group runs out of time, but Mike, Josh and Marc unanimously agree this one's a good contender for the "No Sh*t" HuffPost vertical.
How to Healthify your next camping trip.
Pediatrician Dr. Jim Sears shows nutritious and delicious breakfast recipes that use the health benefits of low-fat milk to start your day off right.
Host of Food Network's Diners, Drive-Ins and Dives , chef Guy Fieri, tries The Doctors' healthy three-course menu. Do The Docs' dishes measure up?
Are organic foods safer and more nutritious? Our healthy skeptic cuts through the hype to reveal the truth about how organic foods affect your health.
Why do people crave certain foods at certain times? There's a surge of research in this field as scientists try to understand the complex relationships among food, mood, and behavior. Melinda Beck has details on The News Hub.
Has an image of food, whether in a magazine or on a menu, ever caused you to mentally salivate? Learn how the brain is affected by "food porn", and find out whether certain foods are better "naked" or "dressed."
OB/GYN Dr. Lisa Masterson and E.R. physician Dr. Travis Stork challenge Carlie to The Sugar Showdown. Between a cosmopolitan, mojito, mai tai and gin and tonic, can she guess which cocktail has the most sugar?
Why do some good-for-you foods taste so bad? Find out as twin sisters Alison and Kristin slurp, chew and nibble away at The Nasty Nibbles Buffet!
Contestants Beth, Alex and Stefanie take their best guesses at how many calories are in one of America's favorite meals: A double cheeseburger with a side of spicy chili fries and a chocolate milkshake.
We eat a ton of junk food. Who are you kidding, you know you do too. But how can you lose weight if your body is filled with that mess? It can't. Dr. Ian Smith is here is ways to help us cleanse our system.
Learn why you may have a sugar addiction and the shocking toll it can take on your health. "Tumor cells love sugar," E.R. physician Dr. Travis Stork says.
OB/GYN Dr. Lisa Masterson recommends starting your mornings with a powerhouse smoothie, a mega combo of vegetables, fruit and protein that's packed with essential nutrients.
Holisitic News: New Study from Karolinska Institute in Sweden on the benefits of eating chocolate to prevent stroke. Study was done on men, and confirms that milk chocolate is just as beneficial as dark chocolate.
Celebrity trainer Tracy Anderson made news by criticizing new mothers who "let their bodies go". But does she have a point? When is having a baby no longer an excuse?
What's better for staying regular: Probiotics or fiber? Gastroenterologist Dr. Jorge Rodriguez explains.
Dr. Mark Hyman shows how eating healthy can increase people's life expectancy and save them money on health care costs.
Yelena Vorobyov gives three reasons why caring about your health and nutrition is in line with Republican values.
Bob Harper may spend his days working out the contestants on The Biggest Loser, but he knows that to drop pounds sound nutrition is key. Good news: Bob believes in cheat days. Learn more of his nutritional philosophy, why you should avoid fat-free cheese, and his 80/20 rule when you watch this video.
You don't have to weigh 80 lbs. to have a problem. From "in-between" sufferers to full-figured bulimics, many are fighting disorders invisible to the human eye.
Here are 5 myths about frozen yogurt. Counter-intuitively, some experts say higher fat content in ice cream actually fills you up more quickly and you end up eating less, potentially taking in fewer calories than you would when having frozen yogurt. Toppings also make a huge difference in calorie count.
Detoxify your body to look better and have more energy.
Investment and innovation in community health is vitally important. National Journal and The Atlantic will explore how investment in community health can be optimized through partnerships between the public and private sector, spotlighting innovative care delivery models that can improve health outcomes for all citizens.
Health, physicians, and a farmer's market. How this idea could help battle the bulge and cut healthcare costs.
Millions of Americans use food banks to feed their families, filled with cheap, high-calorie foods. Janet Varney, Nancy Redd and community members Dr. Melony Samuels, Erica Walker, and Jennifer Jones-Austin talk about their experiences with feeding the hungry and better ways to provide healthy options.
Nutrition Expert Joy Bauer shares two foods you probably didn't know could help with seeing better. Part of the series Mondays with Marlo on MarloThomas.com
Nutrition Expert Joy Bauer talks about which foods can turn into belly fat, how to avoid them, and healthy alternatives. Part of the series Mondays with Marlo on MarloThomas.com
Nutrition Expert Joy Bauer tells us the number one reason belly fat won't go away, and how to get rid of it. Part of the series Mondays with Marlo on MarloThomas.com
A new study shows one-third of U.S. children are overweight and at risk of Type 2 diabetes.
The lymphatic system is an essential part of your immune system, with lymph nodes located throughout the body. Dr. Travis Stork details the role of lymph and how to perform a lymph self-exam.
In a culture that uses headphones almost as much as cell phones, our auditory senses are at risk. Plastic surgeon and ENT Dr. Drew Ordon demonstrates how to perform a hearing exam at home.
Karen Fuller, Director, Health & Nutrition Services of Dorot teaches us teaches us that the key is to keep moving and keep healthy so you can maintain your health gracefully into your golden years.