Men's Health - Healthy Body
Although they may feel healthy in the present, obese individuals are not exempt from the long-term consequences of carrying extra pounds.
If your workout doesn't make you happy, you're less likely to stick with it. Use these tips to stay motivated and get the most out of your exercise routine.
Kale is a versatile, nutrient-packed powerhouse that may be the healthiest food in your fridge. Learn how to enjoy this dark green oxidant-fighting machine.
Each year hundreds of thousands of people are hospitalized from flu-related complications. Why take that chance? Get immunized to protect yourself from this life-threatening illness.
From the best time to work out to zeroing in on exercises you love, here's how to rev up your routine so you can start to see results.
H20 doesn't just quench your thirst; it also helps fuel vital processes in the body. How much should you be drinking?
Excess abdominal fat, especially visceral fat, may be a risk factor for some serious health problems. Fortunately, you can take measures to improve your health. Here's how.
If someone near to you has recently gained weight, you may feel it's your duty to say something, but consider this expert insight first.
If you're wondering why all the buzz about this popular leafy green, find out what makes it a nutritional powerhouse and how you can enjoy it as a part of your healthy diet.
Designed to reduce the frequency and volume of stools while prolonging intestinal travel time, low-residue diets typically contain less than 10 grams of fiber per day. Here's more of what you need to know.
Cutting-edge treatments for those with advanced prostate cancer are helping to slow down the progression of the disease and are doing so with fewer side effects.
When it comes to these bugs, what's fact and what's fiction? Let us set the record straight.
Now that you got it off, keep it off! We'll show you how.
If you're ignoring these eight guidelines, your allergy symptoms may not have the opportunity to improve.
When it comes to something as serious and important as surgery, it pays to be as well prepared as possible.
If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.
Learn more about how low testosterone can raise the risk of diabetes in men.
These gastrointestinal issues are sometimes painful and often embarrasing. Fortunately, a few tweaks to your behavior can help keep them under control.
Bored with burgers? Try these delicious ideas, and fall in love with barbecuing again.
Not all frozen foods are created equal. Here's what to look for at the supermarket and how to prepare these selections once you're home.
A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.
How do some folks manage to stay svelte with what looks like little effort? Learn their tricks.
If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.
Here are some reasons you'll want to get between the sheets, and linger a little longer, too.
Maca, better known as Peruvian ginseng, is purported to be an aphrodisiac. But can it really make you perform better in bed?
Adults ages 50 and older are at an increased risk for STDs. Here's what you need to know to avoid catching or spreading serious diseases.
Shaving can be a pain, literally! Whether it's razor burn, bumps, or ingrown hairs, we have tips to prevent and treat common problems.
New studies explore how coffee may help people lose weight and even reduce their risk of diabetes.
Going Mediterranean may offer protective benefits against skin cancer. That's on top of the other health benefits this easy-to-follow diet serves up.
Protein plays a crucial role in building muscle, but it's not the only player. Here's what else your body craves.