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Video: How to Do the Hip Dip & Extend for Toned Legs
How to Do the Hip Dip & Extend for Toned Legs
In this video, celebrity trainer Tracy Anderson shows you how to do the Hip Dip & Extend, a powerful move that strengthens your legs, lifts your butt, and increases flexibility. Youâll be well on your way super-toned legs and a tight tush in no time.
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